Just Give Me One Month - January 2023

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  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,092 Member
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    Jan 15: 144.
    Doing a mighty fine job of maintaining. But that’s not my goal….
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
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    MFP start - 2018: 200 lb
    MFP low - 2020: 141 lb
    2023 Jan start weight: 184.4 lb
    Jan goal weight: 179 lb

    Jan 4: 184.4
    Jan 5: 183.6
    Jan 6: 183.0
    Jan 7: 183.0
    Jan 8: 184.4
    Jan 9: 183.8, TOM started.
    Jan 10: 182.6
    Jan 11: 182.4
    Jan 12: 182.6
    Jan 13: 181.8, TOM ended.
    Jan 14: 180.8.
    Jan 15: 182.0, not surprised after yesterday! Back on track today!

    January: - 2.4 lb
  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,092 Member
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    Jan 16: 143.2
  • queeniemouse
    queeniemouse Posts: 9 Member
    edited January 2023
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    Heaviest Weight: 317 lbs
    Jan Start Weight: 271.2 lbs
    Jan Goal Weight: 265 lbs

    2020: lost 19.6 lbs
    2021: lost 37.9 lbs
    2022: gained 16.9 lbs

    This was quite the week. Made some mistakes but it’s all good. Back on the wagon!

    I’ve taken up a new snack - popcorn & hot sauce. When my partner and I binge on these new shows, I no longer feel the need to nibble on his food 😇

    Jan 2: 271.2 lbs
    Jan 6: 268.4 lbs
    Jan 7: 267.8 lbs
    Jan 9: 271.8 lbs
    Jan 10: 271 lbs
    Jan 12 268.8 lbs
    Jan 13: 270.2 lbs
    Jan 14: 269.4 lbs
    Jan 16: 269.0 lbs

    January: -2.2 lbs
  • GeeBee08505
    GeeBee08505 Posts: 53 Member
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    Didn’t weigh this weekend. I’ll check in on Wednesday. But I’m keeping up on all of you. Keep up the great work!

    - Georgia
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
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    MFP start - 2018: 200 lb
    MFP low - 2020: 141 lb
    2023 Jan start weight: 184.4 lb
    Jan goal weight: 179 lb

    Jan 4: 184.4
    Jan 5: 183.6
    Jan 6: 183.0
    Jan 7: 183.0
    Jan 8: 184.4
    Jan 9: 183.8, TOM started.
    Jan 10: 182.6
    Jan 11: 182.4
    Jan 12: 182.6
    Jan 13: 181.8, TOM ended.
    Jan 14: 180.8.
    Jan 15: 182.0.
    Jan 16: 182.4. I need to track closer!

    January: - 2.0 lb
  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,092 Member
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    Jan 17: 143.8.
    Scale is trending down .5 pound a week. That’s ok for me.
  • AliceJeanie
    AliceJeanie Posts: 419 Member
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    Heaviest weight: 212 lbs
    Jan start weight: 183.8 lbs
    Jan goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs
    2022: gain 11 lbs

    Jan 1: 183.8
    Jan 2: 184.8
    Jan 3: 183.6 (Strength Class)
    Jan 4: 181.7 (Steel Mace Class)
    Jan 5: 181.9 (13-3-24 Treadmill)
    Jan 6: 181.3
    Jan 7: 180.7 (Buffet Brunch)
    Jan 8: 182.2 (Pole Choreo & Flex Classes)
    Jan 9: 180.8 (Pole Class)
    Jan 10: 180.6
    Jan 11: 180.6 (Steel Mace Class; Fast Food Supper)
    Jan 12: 181.7
    Jan 13: 181.3
    Jan 14: 180.1 (Lower Split & Flex Class)
    Jan 15: 180.8 (Pole Choreo & Flex Classes)
    Jan 16: 180.6 (Roadtrip, Salty Snacks)
    Jan 17: 184.0
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
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    MFP start - 2018: 200 lb
    MFP low - 2020: 141 lb
    2023 Jan start weight: 184.4 lb
    Jan goal weight: 179 lb

    Jan 4: 184.4
    Jan 5: 183.6
    Jan 6: 183.0
    Jan 7: 183.0
    Jan 8: 184.4
    Jan 9: 183.8, TOM started.
    Jan 10: 182.6
    Jan 11: 182.4
    Jan 12: 182.6
    Jan 13: 181.8, TOM ended.
    Jan 14: 180.8.
    Jan 15: 182.0.
    Jan 16: 182.4.
    Jan 17: 182.0. Late dinner lastnight.

    January: - 2.4 lb
  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,092 Member
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    Jan 18 143.2
  • GeeBee08505
    GeeBee08505 Posts: 53 Member
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    Heaviest weight: 241 lbs
    Jan start weight: 241 lbs
    Jan goal weight: 232 lbs

    Jan 1: 241
    Jan 2: 240
    Jan 3: 238.6
    Jan 4: 238
    Jan 5: 237.6
    Jan 6: 239
    Jan 7: 238.6
    Jan 8: 236.4 - water, water, water to battle a salty day before
    Jan 9: 236.8
    Jan 10: 237.8 - day 2 of TOM
    Jan 11: 237.6
    Jan 12: 236.8
    Jan 13-17: DNW
    Jan 18: 235.2

    Going to weigh on a 4-day rolling schedule, I think. It was nice to see a change today!

    -Georgia
  • queeniemouse
    queeniemouse Posts: 9 Member
    edited January 2023
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    Heaviest Weight: 317 lbs
    Jan Start Weight: 271.2 lbs
    Jan Goal Weight: 265 lbs

    2020: lost 19.6 lbs
    2021: lost 37.9 lbs
    2022: gained 16.9 lbs

    I feel like I’m at a standstill? I need to work harder at dieting but my addiction to carbs is kicking my booty.

    Jan 2: 271.2 lbs
    Jan 6: 268.4 lbs
    Jan 7: 267.8 lbs
    Jan 9: 271.8 lbs
    Jan 10: 271 lbs
    Jan 12 268.8 lbs
    Jan 13: 270.2 lbs
    Jan 14: 269.4 lbs
    Jan 16: 269.0 lbs
    Jan 17: 268.8 lbs (TOM arrived)
    Jan 18: 270.0 lbs

    January: -1.2 lbs
  • AliceJeanie
    AliceJeanie Posts: 419 Member
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    Heaviest weight: 212 lbs
    Jan start weight: 183.8 lbs
    Jan goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs
    2022: gain 11 lbs

    Jan 1: 183.8
    Jan 2: 184.8
    Jan 3: 183.6 (Strength Class)
    Jan 4: 181.7 (Steel Mace Class)
    Jan 5: 181.9 (13-3-24 Treadmill)
    Jan 6: 181.3
    Jan 7: 180.7 (Buffet Brunch)
    Jan 8: 182.2 (Pole Choreo & Flex Classes)
    Jan 9: 180.8 (Pole Class)
    Jan 10: 180.6
    Jan 11: 180.6 (Steel Mace Class; Fast Food Supper)
    Jan 12: 181.7
    Jan 13: 181.3
    Jan 14: 180.1 (Lower Split & Flex Class)
    Jan 15: 180.8 (Pole Choreo & Flex Classes)
    Jan 16: 180.6 (Roadtrip, Salty Snacks)
    Jan 17: 184.0 (Handstand Workshop)
    Jan 18: 183.4
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
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    MFP start - 2018: 200 lb
    MFP low - 2020: 141 lb
    2023 Jan start weight: 184.4 lb
    Jan goal weight: 179 lb

    Jan 4: 184.4
    Jan 5: 183.6
    Jan 6: 183.0
    Jan 7: 183.0
    Jan 8: 184.4
    Jan 9: 183.8, TOM started.
    Jan 10: 182.6
    Jan 11: 182.4
    Jan 12: 182.6
    Jan 13: 181.8, TOM ended.
    Jan 14: 180.8.
    Jan 15: 182.0.
    Jan 16: 182.4.
    Jan 17: 182.0.
    Jan 18: 181.6.

    January: - 2.8 lb
  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,092 Member
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    Jan 19: 143.6
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    Options
    MFP start - 2018: 200 lb
    MFP low - 2020: 141 lb
    2023 Jan start weight: 184.4 lb
    Jan goal weight: 179 lb

    Jan 4: 184.4
    Jan 5: 183.6
    Jan 6: 183.0
    Jan 7: 183.0
    Jan 8: 184.4
    Jan 9: 183.8, TOM started.
    Jan 10: 182.6
    Jan 11: 182.4
    Jan 12: 182.6
    Jan 13: 181.8, TOM ended.
    Jan 14: 180.8.
    Jan 15: 182.0.
    Jan 16: 182.4.
    Jan 17: 182.0.
    Jan 18: 181.6.
    Jan 19: 179.6, Wahoo!! Good drop!

    January: - 4.8 lb
  • GeeBee08505
    GeeBee08505 Posts: 53 Member
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    brittgreenlikethecolor88 wrote: »
    Jan 19: 179.6, Wahoo!! Good drop!

    January: - 4.8 lb

    and that much closer to your January goal! Great work!
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Options
    Heaviest weight: 212 lbs
    Jan start weight: 183.8 lbs
    Jan goal weight: less than 180

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs
    2022: gain 11 lbs

    Jan 1: 183.8
    Jan 2: 184.8
    Jan 3: 183.6 (Strength Class)
    Jan 4: 181.7 (Steel Mace Class)
    Jan 5: 181.9 (13-3-24 Treadmill)
    Jan 6: 181.3
    Jan 7: 180.7 (Buffet Brunch)
    Jan 8: 182.2 (Pole Choreo & Flex Classes)
    Jan 9: 180.8 (Pole Class)
    Jan 10: 180.6
    Jan 11: 180.6 (Steel Mace Class; Fast Food Supper)
    Jan 12: 181.7
    Jan 13: 181.3
    Jan 14: 180.1 (Lower Split & Flex Class)
    Jan 15: 180.8 (Pole Choreo & Flex Classes)
    Jan 16: 180.6 (Roadtrip, Salty Snacks)
    Jan 17: 184.0 (Handstand Workshop)
    Jan 18: 183.4 (Steel Mace Class)
    Jan 19: 182.1
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
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    GeeBee08505 wrote: »
    brittgreenlikethecolor88 wrote: »
    Jan 19: 179.6, Wahoo!! Good drop!

    January: - 4.8 lb

    and that much closer to your January goal! Great work!

    Thank you 😄
  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,092 Member
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    Jan 20: 142.2

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