What do your meals look like (show me pictures)....
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neanderthin wrote: »Made macarons for the first time.0
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Thursday dinner: potato flake crusted cod with garlic sautéed green beans
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neanderthin wrote: »Made macarons for the first time.
Thanks. Almond flour for the cookie with vanilla and chocolate butter cream centers.3 -
Carbonara with bucatini
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neanderthin wrote: »Made macarons for the first time.
I'm so impressed! First time? Wowza...I am encouraged in 'tackling' these things! What recipe did you use?2 -
Takeout from one of my favorite spots. 😋 🥡8 -
neanderthin wrote: »Made macarons for the first time.
I'm so impressed! First time? Wowza...I am encouraged in 'tackling' these things! What recipe did you use?
I went with a a recipe from Erin Mc Dowell from bake it up a notch. Here's a youtube video. Use metric weights. Cheers
https://youtube.com/watch?v=5zgfdImm_VA1 -
Pork Tenderloin with Dauphinoise Potatoes.
Sous Vide Pork Tenderloin (marinated in Honey, Cinnamon, and Star Anise).
The Pork is quickly seared, and is served over Dauphinoise Potatoes (Potatoes, sliced in a mandolin, with Cream, Garlic, and Star Anise, topped with Västerbottensost (Swedish hard Cheese), baked.
with a braising liquid pan reduction, tempered with Butter.
Alongside braised Carrots (Carrots, cooked in bacon Stock, Honey, Cinnamon, and Star Anise), with oven roasted Bacon and Tomatoes.
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Odds and ends soup: miso paste, leftover chicken, green onion, carrot, rice noodles.5 -
Lentil veggie soup with grilled ciabatta and shaved parmesan. 1st time making it in the instant pot and it came out great!
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This is lunch today
Carrots
Cucumber
Celery
Cherry tomatoes
Mini sweet peppers
28g hot n’ spicy Whisps
170g fat free plain Greek yogurt mixed with restaurant style ranch seasoning (I buy the 32oz tub then mix two ranch seasoning packs for dipping you get so much at only 100cal per serving)
360 calories 28g protein (I don’t count my carbs or fat because I don’t give a dookie)
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Red cabbage slaw with a vinegar/turmeric dressing. I served it with grilled kielbasa and mustard (and made some roasted red potatoes for the other members of my family).
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Forgot to post here from Friday night, made a giant "use up all the old vegetables in the fridge" curry. It had cauliflower, grape tomatoes, spring mix, onion, tofu, cashews, pistachios, and of course curry powder and garam masala. And it's over brown rice, which you can't see in the picture. I usually put some plain yogurt in my curry at the end but I didn't have any.
Tonight's dinner was one of those piecemeal "I accidentally forgot to eat and have to eat a bunch of calories fast" dinners, and also the picture came out pretty blurry, oops. Anyway I had:
*shiitake mushroom ramen which I added extra mushrooms and dried seaweed to
*salad with spring mix, grape tomatoes, balsamic vinegar, olive oil, onion flakes, basil, oregano, red pepper flakes, and smoky tempeh "bacon."
*two soft-boiled eggs
*toasted (well really burned because I got distracted LOL) everything bagel with butter
*decaf English Breakfast tea
Going to have an Enlightened brownies and cookie dough keto ice cream bar for dessert.
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Stew: beef, potatoes, carrots & onions.
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One of my favorite meal preps...my take on a healthy burrito bowl. Substituting rice for cauliflower is a game changer!0
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Got a smoothie bowl from Playa Bowls today which I do every few months or so. This one has a pitaya base (pitaya, banana, pineapple, coconut milk, and I also got vanilla protein powder added in) with strawberries, blueberries, granola, and honey. Although it's expensive which is why I don't get it too often, I think it's a good value for the money especially with the amount of fruit they put on it and how fresh the ingredients are. It's also really really good, and in particular whatever honey they use tastes especially good.
We were out late doing errands so had a quick 5-minute dinner late at night. I got Amy's Broccoli Cheddar Bake at the store and also the Teas' Tea Cold Brew Iced Tea, which I often do when I go grocery shopping to eat after getting home. Then I made kind of a salad out of canned salmon, coleslaw blend (green and red cabbage and carrots), tomato, raw apple cider vinegar, and various seasonings. That turned out really good. Going to have cinnamon Catalina Crunch keto cereal for dessert.
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Spaghetti with marinara, shrimp & mussels. Salad of spring mix, olives & cherry tomatoes spritzed with olive oil.
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Quick burger time.
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Lunch = flat-out spinach wrap with cold sliced rotisserie chicken breast, LTO, pickles and smoked maple habanero mustard, (which is my new favorite condiment), a side of salted radishes and a peach honey flavored seltzer. Very satisfying for 200+/- calories. I'm a guesstimate calorie person, so not exact.3 -
Air fryer cheese souffle and some green salad.
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Today's breakfast: two sunny side up eggs, smoky bacon flavored tempeh, everything bagel with butter, blueberries, Chobani coconut-flavored yogurt, iced tea.
Today's dinner: pasta salad with tri-color rotini, chickpeas, tomato, red bell pepper, cucumber, coleslaw blend greens, red onion, grated Parmesan, apple cider vinegar, and various seasonings (plus Endangered Species forest mint and almond sea salt dark chocolate for dessert, not pictured).
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Breakfast - Vanilla Greek yogurt with pecans and dried plum pieces.3 -
Quick weeknight meal. Beef brisket cooked sous vide in a batch on the weekend, given a dry rub, tossed in the freezer and browned tonight in the air fryer. Roast potatoes cooked with the brisket. Salad.
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Air fried Panko crusted chicken tenders, potato puffs (the healthier Alexia brand of "tater tots") and slaw.
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Leftover panko crusted chicken tenders from yesterday, Brussels sprouts w/pork belly, salad of spring mix, leftover slaw mix, cherry tomatoes and two types of olives spritzed w/olive oil. Primal Kitchen chili lime mayo for dipping the tenders in. They were a little dry after being reheated so needed it.
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Today's breakfast: avocado toast on everything bagel with black pepper, paprika, nutritional yeast, and red onion (the red onion is a great addition BTW, totally recommend). Two sunny side up eggs, smoky bacon flavored tempeh, blueberries, and Dunkin Donuts unsweetened iced tea.
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Friday brunch:
Chaffles (Happy early Valentine's Day)
Dinner:
Peanut butter chicken tenders over Jasmine rice with broccoli
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Well that was annoying x 5 😑2
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It sure was.0
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Ramen w/beef short ribs and mushrooms. Usually we go with pork for ramen but Costco had prime short ribs (and no steak which is what we wanted to get) so we decided to try it with ramen. It was pretty good.
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