πππ***March 2023 WEIGHT LOSS CHALLENGE***πππ
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HW: 240 lbs. (December 2021)
March Start Weight:225 lbs.
March Goal Weight:220 lbs.
Ultimate Goal Weight: 150 lbs.
March 1: 225 lbs.
March 6: 223.8 lbs.
March 13: 222.8 lbs.
March 20: 222 lbs.
March 27: 223.6 lbs (weekend full of entertaining π¬)
March 31: 221.2 lbs. (almost reached my goalβ¦I will just have to work that much harder next month) π5 -
March Start Weight: 239.4
March Goal Weight: 233
Ultimate Goal Weight: 170
March 1: 239.4
March 8: 236.6
March 15: 235.4
March 22: 235. Not a great week.
March 29: 232. Yay!!
March 31: 230.2. Hit my goal, great month!6 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5β 5β tall.
Start Weight (from Feb 28, 2023 ): 191.6
Goal Weight: 186.6 (5 pound loss)
End of Challenge Weight: Unknown due to medical issues
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
Weight in blue makes me blue because itβs a gain. Weight in fuchsia pink makes me feel cheery because itβs a loss. Weight in black means no change.
03/01-191.6-(Trend Weight: 192.8)-
03/08-190.6-(Trend Weight: 192.7)-
03/15-188.8-(Trend Weight: 191.0)-
03/22-188.2-(Trend Weight: 190.1)- Itβs been a very hard week as my blood pressure has dropped too low. Iβve been afraid to exercise as it raises during then severely drops under normal circumstances and with it running on average about 81/41 that could be deadly! I stopped one of my bp meds until I see an improvement. It has come up slightly. If I donβt see a return to normal soon, and the ability to take my meds again I will have to call the cardiologist which is very far away. So my diet has stayed on point but my exercise is null and that is really slowing things down. It makes a bigger difference than I even realized! I am thrilled with the improvement in my trend weight. It is a reflection of my dietary changes and I just couldnβt be happier. I am down several pounds this month. I donβt think Iβll meet my goal because of the lack of exercise which, in the end will affect the second half of the month, but I am still losing a little and the trajectory is good. I love seeing all the progress and comments in this challenge!
03/29-DNW-(Trend Weight: DNW)- I am still struggling with some health issues. Bloated due to the inability to take my water pill prescribed for my heart condition. Abstaining from weighing until my bp issues are settled and I can properly take my meds and exercise again. Supporting all of you in your personal efforts and goals! You are doing great! Keep moving forward toward those dreams!
03/31-DNW-(Trend Weight: DNW)- I guess April will have to be a re-do of March for me due to my medical issues. But Iβm not giving up! Moving forward. Finally no travel today. Sticking to plan, babysitting DGS and pre-logging food for the day. Staying hopeful.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
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@enlightenme3 Thanks so much for posting the April Challenge.
https://community.myfitnesspal.com/en/discussion/10887384/april-2023-weight-loss-challenge#latest2 -
Happy March! My birthday is March 31ππ so this is my gift to myself π
March Start Weight: 304.4 lbs
March Goal Weight: 295 lbs
Ultimate Goal Weight: 175 lbs
March 1: 304.4 lbs
March 4: 303.3 lbs
March 11: 301 lbs
March 18: 300.4 lbs too many treats this week (birthdays)
March 25:
March 31: 300.1 lbs Happy Birthday to me π₯³3 -
Female, 5β7β
HW: 181 pounds (Dec 30, 2019)
March Start Weight: 133.2 pounds
March Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
March 1: 133.2
March 8: 132.9
March 16: 132.3
March 22: 130.3
March 29: 133.6
March 31: 132.5
Total weight loss/gain to date this month: - 0.7 pounds
A lot of ups and downs this month. I'll see you in a few days over on the April thread. I'm leaving today for the weekend and won't have a scale.3 -
March Start Weight: 300.8
March Goal Weight: 297.1
March goal drop: 3.7
Ultimate Goal Weight: 175
Mar 4: 300.8
Mar 11: 299.0
Mar 18: 297.2
Mar 25: 299
April 1st: 300.2 A few days ago I saw 303 on the scale so I'll take this for sure. It was a month of ups and downs but ended up with a small drop.
March weight drop: -0.6 lbs
Total weight drop todate: 33.1 lbs.
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Thank you, @enlightenme3 !
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 150.0
UGW: 132.2
03/01 - 157.4 at 5:20 a.m. ...Grandson Duty in the morning then 60 min workout w/trainer
03/06 - 157.2 at 5:20 a.m. ...Grandson Duty in the morning then 60 min workout w/trainer
03/13 - 155.1 at 5:20 a.m. ...Grandson Duty in the morning then 60 min workout w/trainer
03/20 - 156.5 at 6:00 a.m. ...Grandson Duty in the morning then 60 min workout w/trainer
03/27 - 159.8 at 5:20 a.m. ...Grandson Duty in the morning then 60 min workout w/trainer
03/31 - 153.2 at 5:20 a.m. ...Grandson Duty in the morning then 60 min workout w/trainer
Good luck everyone.
Chris1 -
ebonyroche wrote: Β»Happy March! My birthday is March 31ππ so this is my gift to myself
Happy Birthday to me π₯³
Hope you had a great birthday @ebonyroche !1 -
March Start Weight: 258.2 lbs
March Goal Weight: 248.2 lbs
Ultimate Goal Weight: 195 lbs
March 1: 258.2 lbs
March 8: 260.8 lbs
March 15: 253.8 lbs <3B)
March 22: 252.0 lbs
March 29: 246.0 lbs
March 31: 245.8 lbs
TOTAL Actual Weight Lost: 12.4 lbs!!! WAHOO!2
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