☔️ April Daily Logging and Weigh in Challenge ☔️

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21.
Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused.

Heaviest weight 255 lbs, twice. :-(
9/14/20-255 lbs
5/14/21-232.2 lbs MFP start date.
4/6/22- 147.6 lbs (107.4 lbs lost) I did NOT have a surgery. Did Keto.
8/1/22- 167.2 lbs
12/1/22-198 lbs
1/1/23- 213.4 lbs
2/1/23- 207.4 lbs
3/1/23- 201 lbs
4/1/23-207.6 lbs
4/2/23-209 lbs. I need to get my head right and be more accountable to myself in this. I need to get back in control and off the carbs again. Back to my lower level of daily carbs and FOCUSED on what is best for me! Not short term enjoyment. Elliptical 150 minutes for 10.11 miles.

4/3/23- 206 lbs. Was really good yesterday, was under my calories & carbs and it shows. I just don't understand why I have to go SO low carb to lose.

My goals for April: 4 pound loss
Log Consistently
Log 500 active minutes on fitbit per week
Read 1/2 hour a day

January weight lost: 9 pounds
February weight lost: 5 pounds
March weight lost: 5 pounds to date

April
1- 207.6
2- 207.7 - New to weighing in everyday - hope this is just temporary
3 - 207.6
4 - 207.4

F42 5'4"
Starting weight: 148.8 (trend 149.5)
Weight Goal for April: 146.8

My goals for April:
30 Day 3 minute plank challenge ⏱️
8500 steps a day 👣
Strength training min 4 X week🏋‍♀️
Total Calories below 1200 🎯
Macros P35% F30% C35% +-5% 🍽
Water water water water water 2.5l💧

February weight lost: 5.2lbs
March weight lost: 2.2lbs

🍀March 30 149.4
🍀March 31 149.2

🌿April🪻
1- 148.8 (trend 149.5)😁🏋‍♀️🎯🍽💧
2- 149.2 🙂🏋‍♀️
3- 150.0 😖
4- 150.0 😖🫣
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My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



Starting Weight (from March 1st): 191.6 (I am re-doing my March starting weight and goals due to health issues in March.
Goal: 186.6 (Five lb Loss)
Actual Ending Weight: xxxxx

**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


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04/03-DNW-(Trend Weight DNW)- I stayed busy yesterday on some spring cleaning projects. 1 down, 1000 to go. Stuck to my guns with my diet yesterday. Travel today.



04/04-DNW-(Trend Weight DNW)- Oh my Goodness, I wanted to weigh so badly today! But then, why would I weight the day after travel when the restaurant food usually adds 2-3 extra pounds to the scale? So I am drinking lots of water to offset the high sodium meal, hoping for a TMI to rid myself of the evidence and going to try to close all my fitbit circles today while carefully watching the bp. Fasting glucose this morning was pretty good so that is a good sign of the times I hope. Enjoy your day everyone!



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My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under. I weigh weekly.

Goals for April:
Walk for 30 minutes a day
Log all my food daily
Hit at least 10,000 steps each day

SW:262
April SW:219
April GW:210
GW:150

April:
1. Walked, logged, 10k+
2. Walked, logged, 10k+, weight 218
3. Walked, logged, 10k+
4. Walked, logged, 10k+

deepwoodslady wrote: »

swimmom_1 wrote: »

4/3/23- 206 lbs. Was really good yesterday, was under my calories & carbs and it shows. I just don't understand why I have to go SO low carb to lose.

@swimmom I am just curious, what is your carb limit per day right now?

I shoot for 1200 calories or under and 12 net carbs +/- 3 per day (carbs-fiber=net). That's what I started with in 5/14/21 and how I lost all that weight (107 lbs) but then started to eat more carbs later (around 4/22)and gained ~ 60 lbs back. My lowest weight was 4/2022 at 147.6 lbs)And the elliptical on my 3 off days per week. Stayed with that except mid November through and into January to get my Christmas shopping done. Except some laziness after Christmas to get started again.