SPRING 2023 Weight Loss Challenge (APRIL, MAY and JUNE ) A Continuation
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jedaschultz wrote: »A loss is a loss nonetheless.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 5th April 2023- 84 kg
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 5th April 84 kg
YOUR CHALLENGE WEIGHT LOSS GOAL: 75 kg
April 3: 84 kg
April 10: 83.5 kg
April 17:
April 24:
April Goal: 81 kg
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal:
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal:
June Actual:
June Loss:
Weight loss for this week: 0.5 kg
Current challenge loss: 0.5 kg
Challenge Weight loss goal: 10 kg loss
You did a great! I think any loss is wonderful.
Thank you for the great support 🙏1 -
MFP(MY FITNESS PAL): 5th April 2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 5th April 84 kg
YOUR CHALLENGE WEIGHT LOSS GOAL: 75 kg
April 3: 85 kg
April 10: 83.9 kg
April 17: 84.3 kg
April 24:
April Goal: 81 kg
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 77.5 kg
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 74 kg
I am up 400 gm. There was a couple of family celebrations but in hindsight I could have avoided the extra calories . I was relying on my running burn 99 much. Will be more careful this week.
5 -
jedaschultz wrote: »Thanks so much and good luck with this challenge. It looks like you are off to a great start.Antiopelle wrote: »I was clearly in the wrong thread, so I'll copy it here and will bookmark this one !
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 2012 (although my stats say 2017) - 80kg
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 73,3kg
YOUR CHALLENGE WEIGHT LOSS GOAL:70
April 3:73,3
April 10: 72,5
April 17:
April 24:
April Goal:71,5
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal:70
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal:70
June Actual:
June Loss:
Weight loss for this week: -0,8
Current challenge loss: -0,8
Challenge Weight loss goal:-3,3
Thank you, I am. Just a few pounds to go and then I'll start maintenance.2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 2012 (although my stats say 2017) - 80kg
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 73,3kg
YOUR CHALLENGE WEIGHT LOSS GOAL:70
April 3:73,3
April 10: 72,5
April 17:72,2
April 24:
April Goal:71,5
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal:70
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal:70
June Actual:
June Loss:
Weight loss for this week: -0,3
Current challenge loss: -1,1
Challenge Weight loss goal:-3,3
Slowly but steady... I'm approaching maintenance for the umpteenth time and this time I need to stay there!6 -
0
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STARTING WEIGHT AND DATE WITH MFP STARTING WEIGHT AND DATE WITH MFP (FITNESS PAL): 178, July 14, 2010
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 194
YOUR CHALLENGE WEIGHT LOSS GOAL: 170
April 02: 194 (challenge starting weight)
April 09: 191.2
April 16: 191.0
April 23:
April 30:
April Goal: -8 (186)
April Actual:
April Loss:
May 07:
May 14:
May 21:
May 28:
May Goal: -8 (178)
May Actual:
May Loss:
June 04:
June 11:
June 18:
June 25:
June Goal: -8 (170)
June Actual:
June Loss:
Weight loss for this week: 0.2
Current challenge loss: 3
Challenge Weight loss goal: 248 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 78.8 kg / 173.8 lbs on 28-Feb-2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 71.8 kg / 158.2 lbs on 3-Apr-2023
YOUR CHALLENGE WEIGHT LOSS GOAL: 7 kg / 15.4 lbs - 65 kg / 143 lbs by 30-Jun-2023
April 3: 71.8 kg / 158.2 lbs
April 10: 71.1 kg / 156.7 lbs
April 17: 69.85 kg / 153.99 lbs - despite ToM
I know it's too fast, consistently below cal target while hitting macros. I'm eating as much as I can and 0 junk food, I promise! Happy to be below 70 kg though 
April 24:
April Goal: 70.5 kg / 155.5 lbs
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 67.5 kg / 148.7 lbs
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 65 kg / 143.3 lbs
June Actual:
June Loss:
Weight loss for this week: 1.2 kg / 2.7 lbs
Current challenge loss: 2 kg / 4.2 lbs
Challenge Weight loss goal: 7 kg / 15.4 lbs6 -
STARTING WEIGHT AND DATE WITH MFP 180.8 July 5th 2021:
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 150.0
YOUR CHALLENGE WEIGHT LOSS GOAL: 143.5lbs
April 3: 150.0
April 10: 150.4
April 17: 151.8
April 24:
April Goal: 147.0
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 145.5
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 143.5
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 6.56 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 203.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 11.8 - 192
April 3: 203.8
April 10: 202.4 Each week is tough right now but at least the weight is going in the right direction. One month yesterday that DH passed away. Wasn’t quite the Easter I was wanting this year but my family an I made the best of it that we could.
April 17: 201 I’m very happy with this loss. There is still so much adjusting going on. I'm hoping to get more accomplished this week, meanwhile Mother Nature has done some hail damage to my house and need to get that taken care of.
April 24:
April Goal: 199
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 195
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal:192
June Actual:
June Loss:
Weight loss for this week: -1.4 lbs
Current challenge loss: - 2.8 lbs
Challenge Weight loss goal: 11.87 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 115,2 kg / 254 lbs, 08-04-2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 115,2 kg / 254 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 12 kg / 26 lbs
April 8: 115,2 kg / 254 lbs
April 10: 115,1 kg / 254 lbs
April 17: 114,3 kg / 252 lbs
April 24:
April Goal: 111,5 kg / 246 lbs
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 107 kg / 236 lbs
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 103 kg / 227 lbs
June Actual:
June Loss:
Weight loss for this week: 0,8 kg / 1,75 lbs
Current challenge loss: 0,9 kg / 2 lbs
Challenge Weight loss goal:7 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243
Anniversary #2 weight (7/10/2022): 226
Anniversary #3 weight (7/10/2023): UGW? 🤞
Ultimate goal weight: < 220
Challenge starting weight (3/27): 240.1
Challenge goal weight: 220.0
Challenge weight loss goal: 20.1 lbs in 13 weeks
April 03 : 237.9 : ↓ 2.2
April 10 : 238.2 : ↑ 0.3
April 17 : 238.8 : ↑ 0.6
April 24 :
May 01 :
April Goal: 232.45 -
My name's Kris, and I am 54 years old, female, and 5'10".
Starting Weight With MFP: 295 or so in March 2019
Challenge Starting Weight: 183.6
Challenge Weight Loss Goal: 175.0 (-8.6 lbs)
I am trying to get to 175lbs, and then assess if I want to lose more or go into maintenance.
April 3: 183.6
April 10: DNW
April 17: 185.7
April 24:
April Goal: 179.6
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 175.6
June 5:
June 12:
June 19:
June 26:
June Goal: 175.0?
Weight loss for this week: +2.1 lbs
Current challenge loss: +2.1 lbs
6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 283 lbs (4/1/19)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 245.8 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 215.8 lbs
April 3: 249.4 lbs
April 10: 246.2 lbs
April 17: 241.6 lbs
April 24:
April Goal: 235.8 lbs
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 225.8 lbs
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 215.8 lbs
June Actual:
June Loss:
Weight loss for this week: lost 4.6 lbs
Current challenge loss: lost 4.2 lbs
Challenge Weight loss goal: 215.8 lbs7 -
Hello,
I would like to join to get and give motivation.
April through June is the perfect pre-4th of July challenge.
This is not my first rodeo but it sure feels like it.
I'm a mom of two, and I have been on a weight roller coaster for years. But this last spike, I have not conquered yet.
I have been trying to lose the same 26 lbs since October 2022.
It's been 6 months.
It's all I think about.
It ruins my day.
I finally gave up and baught bigger clothes.
I need to do this for my health and joy. It will make me a better mom and everything else.
My goal weight is 134lbs by the end of June.
That is a healthy weight loss of 26 lbs in 11 weeks, or 2.4 lbs per week.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 4/17/23 159.2 lbs
CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 159.2 lbs
CHALLENGE WEIGHT LOSS GOAL: 6/30/23 134 lbs
April 3: ?
April 10: ?
April 17: 159.2 lbs
April 24:
April Goal:
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal:
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
5 -
I’m feeling so much better, as I am really finding my routine on the 18:6 intermittent fasting! It’s even working great on the weekends. I’m two pounds away from my goal for April! 😊💪🏽
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 307 - Not sure
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 246
YOUR CHALLENGE WEIGHT LOSS GOAL: 230
April 3: 246
April 10: 247
April 17: 242
April 24:
April Goal: 240
April Actual: 246
April Loss: -4 lbs
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 235
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 230
June Actual:
June Loss:
Weight loss for this week: -5 lbs
Current challenge loss: -4 lbs
Challenge Weight loss goal: 23010 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 4/2014 SW 153
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 179
YOUR CHALLENGE WEIGHT LOSS GOAL: 165 (-14)
April 3:
April 10:
April 17: 179
April 24:
April Goal: 175
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 170
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 165
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:6 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 176.6
CHALLENGE STARTING WEIGHT (FROM March 1st): 191.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
04/01-DNW-(Trend Weight: DNW)-
04/04-DNW-(Trend Weight: DNW)-
04/11-192.8-(Trend Weight: 191.8)- Well, clearly the scale will prove that it was a food-filled Holiday. Also, there was some travel involved which is never good for me. But the Holiday is over and my taxes have been picked up from a far-away city and I am home and ready to tackle my weight problem again. No excuses! I hope all of you who celebrate enjoyed a wonderful Easter.
04/18-187.8-(Trend Weight: 190.9)- Finally able to (kinda) confidently slash the 190’s off my colorful chart above. Feeling victorious for that even though I still have a LONG way to go. Celebrating myself over my accomplishments this past week and feel okay to say “Yay Me! The closer I get to the 170’s, the further the 190’s will be in the dust!
04/25-xxxxx-(Trend Weight: xxxxx)-
04/30-xxxxx-(Trend Weight: xxxxx)-
Apr Start: 191.6
Apr Actual: xxxxx
Apr Goal: (5 pound loss): 186.6
Cumulative Weight Loss so Far: xxxxxWeight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
05/01-xxxxx-(Trend Weight: xxxxx)-
05/02-xxxxx-(Trend Weight: xxxxx)-
05/09-xxxxx-(Trend Weight: xxxxx)-
05/16-xxxxx-(Trend Weight: xxxxx)-
05/23-xxxxx-(Trend Weight: xxxxx)-
05/30-xxxxx-(Trend Weight: xxxxx)-
05/31-xxxxx-(Trend Weight: xxxxx)-
May Start: xxxxx
May Actual: xxxxx
May Goal: (5 pound loss): xxxxx
Cumulative Weight Loss so Far: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-xxxxx-(Trend Weight: xxxxx)-
06/06-xxxxx-(Trend Weight: xxxxx)-
06/13-xxxxx-(Trend Weight: xxxxx)-
06/20-xxxxx-(Trend Weight: xxxxx)-
06/27-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
June Start: xxxxx
June Actual: xxxxx
June Goal: (5 pound loss): xxxxx
Cumulative Weight Loss so Far:7 -
Hi everyone - moving in the right direction but didn't make my exercise goal - will try for 10,000K steps 4x this week. Good luck to everybody with week 3! Thank you Jedaschultz for your encouragement and for posting the challenge.
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 152 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 12 lbs
April 5: 152 lbs
April 12: 150.4 lbs
April 19: 149.2 lbs
April 26:
April Goal: 4 pounds
April Actual:
April Loss:
May 1:
May 8:
May 15:
May 22:
May 29:
May Goal: 5 pounds
May Actual:
May Loss:
June 5:
June 12:
June 19:
June 26:
June Goal: 3 pounds
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:6 -
What a great idea for a challenge. I look forward to getting to know the MFP members in this challenge. I have been a member of MFP since November 17, 2016 but did not start to use it regularly until July 1, 2020. I had to look at my profile to refresh my memory. Wednesday's are my regular weigh-in. So I will start April 5th.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 184.5 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 10 lbs
April 5: 184.5 lbs
April 12: 185 lbs
April 19: 188 lbs
April 26:
Well this is disappointing, I was under my caloric intake yesterday but still manage to gain 2 lbs in one day. I had canned soup for dinner so I am thinking it is the salt.
April Goal: 180.5 lbs
April Actual:
April Loss:
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal: 177.5 lbs
May Actual:
May Loss:
June 7:
June 14:
June 21:
June 28:
June Goal: 174.5 lbs
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:5 -
So this has been a good week weight wise.
I am on a 59 day streak. For this return to MFP. I have lost 5 kg in those 59 days which I am very pleased with. Think my longest streak was in 2017 from mid may to end of December. So i have a record to aim for.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 84 kg February 2014
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 83.9
YOUR CHALLENGE WEIGHT LOSS GOAL: 5kg
April 5: 83.5
April 12: 83.3
April 19:82
April 26:
April Goal: 82 kg
April Actual:
April Loss:
May 3:
May 10:
May 17:
May 24:
May 31:
May Goal:
May Actual:
May Loss:
June 7:
June 14:
June 21:
June 28:
June Goal:
June Actual:
June Loss:
Weight loss for this week:
Current challenge loss:1.9 kg
Challenge Weight loss goal:
6
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