πŸ’May Daily Logging and Weighing ChallengeπŸ’

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Replies

  • BittersweetVita
    BittersweetVita Posts: 745 Member
    @39flavours - I love your emojis for your goals. I wonder if I have some of those on my computer or if they are only on my phone. Hmmmm...
  • BittersweetVita
    BittersweetVita Posts: 745 Member
    The past few months have been emotionally and physically draining, but I'm not giving up. May is a new month and "may" it bring us all health and happiness!

    I am a 5'4", 45 year-old married female with four kids. I am a two-time cancer survivor, which put me into Early Menopause, and also have Hypothyroidism.

    Starting weight:
    January-189.4
    February-187.3
    March-192.1
    April-194.6
    May-189.3

    May Goals:
    🌷1. Log food everyday
    🌷2. Take thyroid med everyday
    🌷3. Increase water intake
    🌷4. Stretch daily
    🌷5. C25K training 5x week
    🌷6. Weight training 4x week

    5/01: 189.3 - Hit goals 1-5.
    5/02: 188.1 - Hit goals 1-4.
    5/03: 187.8 - Hit goals1-5. Logging instead of guesstimating is making a big difference.
    5/04: 188.1 - Hubby's meal tonight was waaaay salty. Expecting a bump tomorrow.
  • nanerkay
    nanerkay Posts: 725 Member
    200Karen wrote: Β»
    Good Morning
    Here’s our reminder to think BIG with our morning self talk
    l6qlwuc4rec9.jpeg

    πŸ’ž Karen

    I love it 🀣🀣🀣
  • gomifune
    gomifune Posts: 446 Member
    Start weight: 206
    Goal weight: 146
    May goal weight: 174

    January end weight: 200.7
    February end weight: 192.1
    March end weight: 185.6
    April end weight: 179.1

    πŸ’May
    1 179.3
    2 178.6
    3 178.3
    4 178.4
    5 178.6
  • 39flavours
    39flavours Posts: 1,494 Member
    edited May 2023
    @joans1976 That sounds really frightening! I hope you find out what caused it, take care!
  • 39flavours
    39flavours Posts: 1,494 Member
    F42 5'4"
    Starting weight: 146.8 (trend 148.3)
    Weight Goal for May: 144.8

    My goals for May:
    3 minute plank ⏱️
    8500 steps a day πŸ‘£
    Strength training min 4 X weekπŸ‹β€β™€οΈ
    Total Calories below 1200 🎯
    Protein above 80g 🍳
    Fibre 25g+ πŸ₯¦
    Water water water water water 2.5lπŸ’§

    January 31 weight: 157.6lbs
    February weight lost: 5.2lbs
    March weight lost: 2.2lbs
    April weight lost: 0.6lbs

    🌿April 29 145.8
    πŸͺ»April 30 148.2

    πŸ’MayπŸ’
    1-146.8 (trend 148.3)πŸ˜„πŸŽ―
    2-147.2 πŸ™‚πŸ‘£
    3-147.0 πŸ™‚πŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ₯¦
    4-146.8 πŸ™‚πŸ‘£πŸ‘£πŸŽ―
    5-147.0 πŸ˜Άβ±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―
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  • iLive2Walk
    iLive2Walk Posts: 5,428 Member
    @joans1976 Hope you feel better soon.
  • Buckeyebabe7l7
    Buckeyebabe7l7 Posts: 603 Member
    @joans1976 Glad you're feeling a bit better. Stress can affect us physically a lot worse than we realize. Hoping your stressors can be eliminated or reduced and get you back to feeling good.
  • iLive2Walk
    iLive2Walk Posts: 5,428 Member
    @mkksemail I messaged you how the process worked for me.
  • jm216
    jm216 Posts: 3,965 Member
    Hello, I’m Jill. πŸ₯°I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids.
    My son is graduating from college on May 6th and my daughter is now officially a sophomore in college.

    My goals for May:

    🏑 Yardwork
    πŸ“ Log consistently
    🐢 Walk and train puppy
    πŸ₯— Continue the high-protein, lower carb, lower fat plan

    January weight lost: 7.7 pounds
    February weight lost: 5 pounds
    March weight lost: 6 pounds
    April weight lost: 6.5 pounds

    πŸ’May
    1: 201.4 Happy May!
    2: 203.3
    3: 203.0 must get back to logging. ✏️
    4: 201.4 πŸ’
    5: 202.3 today I’ve pre-logged for the day… and it feels good to be done. That way I can just tweak it before bed. Happy Friday!

    JillπŸ₯°
  • deepwoodslady
    deepwoodslady Posts: 12,183 Member
    @joans1976 Prayers and {{{hugs}}} to you. Keep us posted on how you are doing or any answers you get.
  • deepwoodslady
    deepwoodslady Posts: 12,183 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from April 30th): 192.6
    Goal: 187.6 (Five lb Loss)
    Actual Ending Weight:

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    05/01-193.0-(Trend Weight 192.2)-

    05/02-193.6-(Trend Weight 192.3)-


    05/03-193.4-(Trend Weight 192.6)-


    05/04-193.6-(Trend Weight 192.7)- Well there is that sneaky little increase that was hiding from the scale! So glad it’s only 0.2 !!! I had a great food and exercise day yesterday. Stayed on track and watched all my p’s and q’s. This too shall pass.


    05/05-193.6-(Trend Weight 192.7)- I went over to the school yesterday and walked the track for about 90 minutes. We had a high of 57 yesterday and it felt so good to get out. Soon the track will be too hot with it’s blacktop walkway and, naturally, no trees or shade in sight. But for now it was really nice. My diet could have been better. I came back from walking very very hungry so it was a portion control issue.


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    05/07-xxxxx-(Trend Weight xxxxx)-

    05/08-xxxxx-(Trend Weight xxxxx)-

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    05/10-xxxxx-(Trend Weight xxxxx)- My 63rd birthday!

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  • mkksemail
    mkksemail Posts: 1,758 Member
    ddainiak wrote: Β»
    @mkksemail I messaged you how the process worked for me.

    Thank you! πŸ™‚

    Unfortunately, the message didn't arrive. I'm not sure if you need to be on my friends list first, in order to message together, so I sent you a friend request πŸ€—
  • mkksemail
    mkksemail Posts: 1,758 Member
    jm216 wrote: Β»
    I’ve pre-logged for the day… and it feels good to be done. That way I can just tweak it before bed. Happy Friday!

    JillπŸ₯°

    What a great idea (pre-logging)! πŸ’‘
    Way to go! πŸ“£

    @joans1976 / Amanda , hugs from Maine...hoping you feel 100% today!
  • mkksemail
    mkksemail Posts: 1,758 Member

    I join NFO for the food logging diary, so this is a good goal to beging with. All current and up-to-date for today, May 1 (yesterday, too! πŸ₯³).

    MFP*, not NFO πŸ€¦β€β™€οΈ

    May 2, checking in! Current and up-to-date on food log, 2 of 2 May Days so far πŸ‘

    Cheers!
    - MK πŸ™‚

    Wed - Day 3, checking in!

    May 1 200.9 (start, food log βœ”οΈ)
    May 2 199.4 (-1.5, food log βœ”οΈ)
    May 3 197.9 (-1.5, food log ❓)

    Wed Thu - Day 4, checking in!

    Down 4 lbs in 4 days ... this is obvs water weight - but I'll take it! 😁🀣

    May 1 200.9 (start, food log βœ”οΈ)
    May 2 199.4 (-1.5, food log βœ”οΈ)
    May 3 197.9 (-1.5, food log βœ”οΈ)
    May 4 196.9 (-1.5, food log ❓)


    Fri - Day 5, checking in! Omg it's NOT raining here in Maine! 😱 It's been raining more days than not for weeks, glad to see blue sky! πŸŒ€οΈπŸ”΅πŸ’™

    Down 4.8 lbs in 5 days ... this is obvs water weight - but I'll take it! 😁🀣

    May 1 200.9 (start, food log βœ”οΈ)
    May 2 199.4 (-1.5, food log βœ”οΈ)
    May 3 197.9 (-1.5, food log βœ”οΈ)
    May 4 196.9 (-1.0, food log βœ”οΈ)
    May 5 196.1 (-0.8, food log ❓)
  • Buckeyebabe7l7
    Buckeyebabe7l7 Posts: 603 Member
    My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under. I weigh weekly.

    Goals for May:
    Walk for 30 minutes a day 6 days a week
    Log all my food daily
    Hit at least 10,000 steps 6 days a week
    Get into the 100's

    SW:262
    May SW:204
    May GW:194
    UGW:150

    1. Walked, logged, 14k+
    2. Walked, logged, 16k+
    3. Walked, logged, 14k+
    4. Walked, logged, 16k+
    5. Walked, logged, 15k+

    @deepwoodslady Glad you were able to get outside for a nice walk! 😊
  • gomifune
    gomifune Posts: 446 Member
    Start weight: 206
    Goal weight: 146
    May goal weight: 174

    January end weight: 200.7
    February end weight: 192.1
    March end weight: 185.6
    April end weight: 179.1

    πŸ’May
    1 179.3
    2 178.6
    3 178.3
    4 178.4
    5 178.6
    6 177.8
  • iLive2Walk
    iLive2Walk Posts: 5,428 Member
    @joans1976 Hope your feeling better today!
    mz2gi4v4y3uw.png
  • dave0628
    dave0628 Posts: 102 Member
    Start weight: 208
    Goal weight: 195
    May goal weight: 202



    πŸ’May
    5th. 208 lbs Did not track calories. 45 mins cycling
    6th. 207 lbs. Did not track calories. Weight training 45 mins
  • iLive2Walk
    iLive2Walk Posts: 5,428 Member
    @mkksemail It doesn't look like you got my second message either - maybe something in your settings doesn't allow messages? So trying here:

    There is a message for you on the registration page from "Gracie6"

    "MaryK - follow these instructions:

    Once you have filled out your Registration, follow this link and REQUEST TO JOIN TEAM :https://community.myfitnesspal.com/en/group/140802-blc-52-spring-summer-round

    Or, click on COMMUNITY and do a search for BLC52 - Spring-Summer Round (
    When you find the team, request to join.

    Enter White Rabbits under reason for joining.
  • PaulyJoMomma
    PaulyJoMomma Posts: 105 Member
    Goals for May:
    Workout cardio at least 3x/week (min 30 min) πŸ¦΅πŸΎπŸ«€πŸƒπŸΎβ€β™€οΈ
    Strength training at least 5x/week
    (min 60 min) πŸ¦ΎπŸ‹πŸΎ
    Reduce sugar intake to 6 g/day πŸ¦·πŸ‘©πŸΎβ€πŸ³
    Maintain fiber intake of 30 g/day πŸ’©
    Continue to execute morning & evening routines β€”which includes journaling & >20 min/routine sessions. πŸ’†πŸΎβ€β™€οΈπŸ§˜πŸΎβ€β™€οΈ

    Start weight: 238.8 lbs
    Goal weight: 175 lbs
    May goal weight: 225.8 lbs

    May πŸͺπŸ§šπŸΎβ€β™€οΈπŸ’πŸŒžπŸŒ§οΈ

    1 - 238.8 lbs
    2 - 239.8 lbs 😿
    3 - 241.2 lbs πŸ™€
    4 - DNW
    5 - DNW
    6 - 243.2 lbs πŸ˜΅πŸ˜‘πŸ˜“
    7 -
  • 200Karen
    200Karen Posts: 2,188 Member
    Watched King Charles & Queen Camille being formally crowned. Just love all things British. It brings me such JOY 🀩

    Today's plan is hanging with DH, shoping of a garden shed, watching Kentucky Derby and doing extra cardio & drinking extra water. πŸ‘

    Already completed 10 minutes of normal hand weight.
    Looking good for summer short sleeves πŸš£β€β™€οΈ

    πŸ’ž Karen
  • deepwoodslady
    deepwoodslady Posts: 12,183 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from April 30th): 192.6
    Goal: 187.6 (Five lb Loss)
    Actual Ending Weight:

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    05/01-193.0-(Trend Weight 192.2)-

    05/02-193.6-(Trend Weight 192.3)-


    05/03-193.4-(Trend Weight 192.6)-


    05/04-193.6-(Trend Weight 192.7)-


    05/05-193.6-(Trend Weight 192.7)- I went over to the school yesterday and walked the track for about 90 minutes. We had a high of 57 yesterday and it felt so good to get out. Soon the track will be too hot with it’s blacktop walkway and, naturally, no trees or shade in sight. But for now it was really nice. My diet could have been better. I came back from walking very very hungry so it was a portion control issue.

    05/06-193.0-(Trend Weight 192.7)- I woke up starving today probably because I had such a good food day yesterday. However, there was a severe lack of exercise except for all the stairs over & over as I babysat my DGS all day yesterday. He’s staying the whole weekend so I’ll be on my feet quite a lot. He’s 5 and needy lol.

    05/07-xxxxx-(Trend Weight xxxxx)-

    05/08-xxxxx-(Trend Weight xxxxx)-

    05/09-xxxxx-(Trend Weight xxxxx)-

    05/10-xxxxx-(Trend Weight xxxxx)- My 63rd birthday!

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  • mkksemail
    mkksemail Posts: 1,758 Member
    edited May 2023
    ddainiak wrote: Β»
    @mkksemail It doesn't look like you got my second message either - maybe something in your settings doesn't allow messages? So trying here:

    There is a message for you on the registration page from "Gracie6"

    "MaryK - follow these instructions:

    Once you have filled out your Registration, follow this link and REQUEST TO JOIN TEAM :https://community.myfitnesspal.com/en/group/140802-blc-52-spring-summer-round

    Or, click on COMMUNITY and do a search for BLC52 - Spring-Summer Round (
    When you find the team, request to join.

    Enter White Rabbits under reason for joining.

    TY! 😊
    I did get it πŸ‘. I answered you, hoping you got response πŸ˜€