What’s did everyone have for breakfast?
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A chocolate chip pancake, because it's the weekend and they're my favorite. Theoretically I should aim for no breakfast or protein for breakfast, but I'm not that disciplined yet.0
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oatmeal, 18 g peanut butter, 50 g banana2
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One egg mixed with EggBeater
Grated Mexican cheese
Bacon bits
Horseradish cheese
Two slices of low carb white toast
Coffee, black0 -
coffee / poppyseed muffin0
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Red's turkey sausage, egg, and cheese breakfast burrito. Toasted Thomas' everything bagel with butter. Two Good mixed berry flavored Greek yogurt. Strawberries. Decaf Irish breakfast tea. Not super healthy but it's that time of the month.0
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coffee and turkey slider with cheese and a pickle0
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coffee and a bagel with cream cheese and olives0
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coffee and oatmeal with butter / cinnamon0
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I had 2 hard Boiled eggs, a cup of carrot chips, 1 cup peach greek yogurt, 2 tbsp cauliflower tzatziki sauce, and half an avocado.0
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It's 2 pm and I've been up for 15 minutes. If I eat a hamburger and fries now, will it count for breakfast ?
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honey bunches of oats and banana/coffee1
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Iced coffee/ peanut butter foldover with honey1
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honey bunches of oats, banana, and coffee0
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Left for the lake with 20 oz of French pressed in tow. Got home afterwards and had about 14 oz of watermelon. Coffee and watermelon nuff said…4
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Coffee, two delicious farm fresh eggs (if you know, you know), and a mandarin orange. Plus 32oz of water!1
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A cup of black coffee and veggie frittata made in my small cast iron 🤤2
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banana, peanut butter, coffee0
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All Raw ! leafy greens, broccoli, broccoli.microgreens,sunflower sprouts, asparagus, celery, cucumber, greenbeans and unsweetened coconut yogurt. Balsamic vinegar,Nutritional yeast mixed herbs and himilayan sea salt
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Tortilla, eggs scrambled with all the good stuff, onions, jalapeños, etc.3
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15 cherries, 4 oz of pineapple and 4 oz siggis 0% skyr(Icelandic version of yogurt) and 20 oz of coffee. Perfect not to heavy to keep me in check for the Wednesday morning hump day 10k run.3
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5 Egg whites w/ 1 Tbps Ketchup, DKB's Thin Powerseed Bread w/ 1/2 tbsp Oliv Oil Earth Balance, 5g less sugar bon maman strawberry jam, a scoop of optifiber in water and a bottle of harmless harvest on the way to work. I'm cutting but this wasn't bad for breakfast1
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1 egg, 3/4 cup egg whites, 3 oz mushrooms, 1 oz fat free feta, 1 small slice gluten free rye bread, 30 grams avocado, coffee with half and half.0
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coffee and Jello made with cream cheese and fruit cocktail.1
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Wendy's. Rare treat.
Over my calorie goal today, but worth it, as long as it's rarely.2 -
Baked oats (broccoli_mum recipe on Insta)
Topped with berries and a banana and some almond milk. My favorite ❤️ I eat a high fiber plant based oil-free diet. Eat more, weigh less!1 -
4 oz egg whites, 1 piece of sausage, some raspberries and a small banana0
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coffee, pecans and a banana1
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coffee with cream and sugar and cinnamon coffee cake with butter0
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Dunkin wake up wrap
We got a new Dunkin in our area last summer. I had a wrap every day for a week or two. Then the new wore off. Just remembered.1
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