Who wants to try? 30 Day Slimdown

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Replies

  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    Day 4 Done did level 2 instead of level one :0)
    Im Starting to really like doing it.
  • samhradh
    samhradh Posts: 297 Member
    Day 1 check
    Day 2 check ( arms seemed a little heavier to-night, did extra 10 min stretch after)
    Day 3 check ( no getting any easier) 10% done yay!!!!
    Day 4 check ( still doing extra stretch seem so be helping)
  • Lesah0808
    Lesah0808 Posts: 91
    D2L1 Complete!!!! A little sore and better endurance today but I know I would get a better workout in the morning!!!!
  • taranmisty
    taranmisty Posts: 48 Member
    DAY 1 - 30 DAY SHRED: LEVEL 1 Check!
    DAY 2 - 30 DAY SHRED: LEVEL 1 Check!
    DAY 3 - NO MORE TROUBLE ZONES Check!
    DAY 4 - 30 DAY SHRED: LEVEL Check!
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    Tomorrow is QUICK TROUBLE ZONES but what is it. i no its from the no trouble dvd.
  • SereneRose
    SereneRose Posts: 500 Member
    You do the dvd but none of the floor workouts.
    Good luck, your doing great!!!
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    Okay Cool so its going to be half the time :) will do it in the morning so i can spend the night watching doctor who and x factor x
  • SereneRose
    SereneRose Posts: 500 Member
    Completed day 4 & 5 today because OH wouldn't give up the tv last night so only did strength exercises. Back too back those dvds were killer but still getting good.
  • samhradh
    samhradh Posts: 297 Member
    Day 1 check
    Day 2 check ( arms seemed a little heavier to-night, did extra 10 min stretch after)
    Day 3 check ( no getting any easier) 10% done yay!!!!
    Day 4 check ( still doing extra stretch seem so be helping)
    Day 5 check (had chip shop fish & chips for dinner not a good idea when doing crunches)
  • sabrinalg
    sabrinalg Posts: 237 Member
    Completed the Shred last night Level 1, and did BFBM this morning. Whoo what a workout that was! I totally loved it....love kickboxing! I've had that dvd for over a year and never used it SILLY me!!! :tongue:
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    Day 5 Done
    Going to have a rest Day tomorrow and do my day 6 on Sunday.
    with Saturdays being super busy.
  • Lesah0808
    Lesah0808 Posts: 91
    D3L1 30 Day Shred Completed & I feel good!! My legs are sore but I was motivated to come home & complete another day!!! My ultimate goal is to get up & complete this in the morning b4 work. I'm going to do the workout in the a.m. over this weekend! Good Luck to everyone! ?... Are we suposed to do this for 30 days straight or our we supposed to take a rest day? Thanks in advance for responding!
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    Hey
    On the First page of this topic it has the plan.
    Rest Days are set for sundays.
  • Lesah0808
    Lesah0808 Posts: 91
    Thanks Mrs. Boyle!! D4L1 30 Day Shred Completed!! It's getting easier!! :happy:
  • samhradh
    samhradh Posts: 297 Member
    30DS level 1
    Day 1 check
    Day 2 check ( arms seemed a little heavier to-night, did extra 10 min stretch after)
    Day 3 check ( no getting any easier) 10% done yay!!!!
    Day 4 check ( still doing extra stretch seem so be helping)
    Day 5 check (had chip shop fish & chips for dinner not a good idea when doing crunches)
    Day 6 check ( still tough) 20% not sure if there's light at the end of the tunnel or a train coming.
  • taranmisty
    taranmisty Posts: 48 Member
    Day 6? complete!
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    DAY 1 - 30 DAY SHRED: LEVEL 1 Done
    DAY 2 - 30 DAY SHRED: LEVEL 1 Done
    DAY 3 - NO MORE TROUBLE ZONES Done
    DAY 4 - 30 DAY SHRED: LEVEL 1 Did Level 2
    DAY 5 - BANISH FAT, BOOST METABOLISM Done
    DAY 6 - QUICK TROUBLE ZONES (had my rest day)
    DAY 7 - No More Trouble Zones (done)
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    DAY 1 - 30 DAY SHRED: LEVEL 1 Done
    DAY 2 - 30 DAY SHRED: LEVEL 1 Done
    DAY 3 - NO MORE TROUBLE ZONES Done
    DAY 4 - 30 DAY SHRED: LEVEL 1 Did Level 2
    DAY 5 - BANISH FAT, BOOST METABOLISM Done
    DAY 6 - QUICK TROUBLE ZONES (had my rest day)
    DAY 7 - No More Trouble Zones (done)
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    DAY 1 - 30 DAY SHRED: LEVEL 1 Done
    DAY 2 - 30 DAY SHRED: LEVEL 1 Done
    DAY 3 - NO MORE TROUBLE ZONES Done
    DAY 4 - 30 DAY SHRED: LEVEL 1 Did Level 2
    DAY 5 - BANISH FAT, BOOST METABOLISM Done
    DAY 6 - QUICK TROUBLE ZONES (had my rest day)
    DAY 7 - No More Trouble Zones (done)
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    Argh Sorry about the 3 reply's
    MFP is really slow this morning
  • Lesah0808
    Lesah0808 Posts: 91
    D5L1 completed!!! It's getting really easy to the point that I'm moving faster than Jullian & the girls!! Lol! I want to do a couple more days at Level 1 b4 moving on but I'm ready!!! Has anyone experienced your body (arms.legs abs) become very jiggly??? I have & this happens when I start working out but I usually never workout long enough 2 see results but this time i will!!
  • Lesah0808
    Lesah0808 Posts: 91
    I did it!!!! I got my butt up this morning and completed my exercise!!!! D6L1 Completed!!!!!! I feel great this morning partly because I did my workout and the energy and proudness I have from accomplishing my goal!! It was a workout so I will definitely be on Level 1 until day 10 but I'm not sore. Everyone have a Great Day!!!!
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    Day8 Done Last Night
  • taranmisty
    taranmisty Posts: 48 Member
    Day 7 I was a no show:sad:
    Day 8 Check!! :happy:
  • SereneRose
    SereneRose Posts: 500 Member
    Ladies great work so far.
    I've not done 2 days of this due to things at home but I'll be completing the missed days all tonight plus todays, pray for me this is gonna hurt lol!

    I think I'm already seeing the difference, not in clothes but on the scales. Yay! That or my aching muscles have finally released all the water they were holding onto, either way I'm happy.
  • SereneRose
    SereneRose Posts: 500 Member
    Day 8 - Complete
    Day 9 - Complete
    Still need to do Day 6 (Quick NMTZ) which is actually tomorrows so will have to work day 6 in during the week.

    Hope my ladies are feeling good.:happy:
  • taranmisty
    taranmisty Posts: 48 Member
    Day 9 Level 2 Shred Complete!!! :bigsmile:
  • MrsCupCakeBoyle
    MrsCupCakeBoyle Posts: 259 Member
    Really Gutted I couldn't do anything yesterday apart from my walking.Because all 3 of my children have come down with a cold so haven't slept to well today.
    Will try and do something tonight.

    On A Plus ive gont from 190 to 187 since i started yay me. :0)
  • SereneRose
    SereneRose Posts: 500 Member
    Way to go MrsBoyle!

    Day 10 Quick NMTZ - Complete!
  • Lesah0808
    Lesah0808 Posts: 91
    WTG Mrs. Boyle!!!! I was too consumed with other things yesterday so it was a rest day for me but I got my behind up this morning (not as early as I wanted to) & completed D7L1!!! I want to do a make-up session 2night but I'll see how I feel after church. Good luck everyone!!! Your progress is a true motivation for me! Thanks!
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