☀️🌼 June Daily Weighing and Logging Challenge☀️🌼

Hi, Everyone! I am a 5'4", 45 year-old married female with four kids. I am a two-time cancer survivor, which put me into Early Menopause, and also have Hypothyroidism. Nothing has been consistent in my life for a while now and it is reflecting on the scale.

6/01 - 192.6
6/02 - 190.9
6/03 - 191.4
6/04 - 191.5
6/05 - DNW - lost job.
6/06 - 191.4
6/07 - 191.6 - Mini-binge.
6/08 - 191.8
6/09 - 190.6
6/10 - 191.6 - Mini-binge again
6/11 - 189.9
6/12 - 191.6 - I had a good day yesterday. I'll focus on that and not the bump back up.
6/13 - 190.5- So close to the 80's club...

BittersweetVita wrote: »

@HASWLERS, @ddainiak, @Buckeyebabe7l7 - Thanks, guys! I saw the 80's for a blip - hoping the body stops fighting me and I can start creeping back into the 80's.

@Bittersweetvita @HASWLERS, @ddainiak, @Buckeyebabe717 Okay folks, I'm on my way. Hopefully by July 4th!

Hi all, I'm glad to be back for another month of this great challenge, thanks so much @jm216

I really want to ramp up my efforts this month and try and make some headway, as I've been slacking the last few months and trudging along. My birthday at the end of August is my target to get my trend weight to 140lbs, which is 6.4lbs away, so I need to FOCUS! I have a trip away for the last 9 days of this month so my challenge is to try to get to 144lbs by then, 1.6lbs in 20 days. It's going to be tough, my body can be very stubborn when it comes to weight loss, but I'm going to try and hit my goals every day.

F42 5'4"
Highest weight: 180.8 June 2021
Starting weight: 145.6 (trend 146.4)
Weight Goal for June: 144lbs

My goals for June:
3 minute plank ⏱️
10,000 steps a day 👣
Strength training min 4 X week🏋‍♀️
Total Calories below 1200 🎯
Water water water water water 2.5l💧

January 31 weight: 157.6lbs
February 28 weight: 152.8 (-4.8lbs)
March 31 weight: 149.2 (-3.6lbs)
April 30 weight: 148.2 (-1.0lbs)
May 31 weight: 146.2 (-2.0lbs)

💐May 30 146.8
💐May 31 146.2

🌞June🍓
1- 145.6 (trend 146.4)🙂⏱️👣🏋‍♀️🎯💧
2- 144.8 😀⏱️👣🏋‍♀️🎯💧
3- 145.0 🙂⏱️👣🏋‍♀️🎯💧
4- 144.4 😀👣🎯💧
5- 145.0 🙂👣💧
6- 144.6 🙂⏱️👣🏋‍♀️🎯💧
7- 143.8 😄🎯💧
8- 143.0 😯😄⏱️👣🏋‍♀️🎯💧
9- 142.6 😯😄👣🎯💧
10-141.4 😯😄⏱️👣🏋‍♀️🎯
11-142.6 🙂👣🏋‍♀️
12-143.2 🫤⏱️👣
13-141.4 😁👣🏋‍♀️🎯💧
14-141.4 🙂🎯💧
15-(trend)
16-
17-
18-
19-
20-
21-144lbs target✈️🌞🏖
22-
23-
24-
25-
26-
27-
28-
29-
30-(trend)

My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



Starting Weight (from May 31st): 194.8
Goal: xxxxx (Five lb Loss): 189.8
Actual Ending Weight: xxxxx

**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


06/01-DNW-(Trend Weight DNW)-


06/02-195.6-(Trend Weight 195.0)-

06/03-194.6-(Trend Weight 195.0)-


06/04-195.4-(Trend Weight 195.0)-


06/05-195.6-(Trend Weight 195.1)-

06/06-DNW-(Trend Weight DNW)-

06/07-195.8-(Trend Weight 195.4)-


06/08-DNW-(Trend Weight DNW)-

06/09-196.0-(Trend Weight 195.7)-

06/10-196.0-(Trend Weight 195.7)-

06/11-196.8-(Trend Weight 195,.9)-

06/12-197.0-(Trend Weight 196.0)-

06/13-195.4-(Trend Weight 196.0)- Well, they did my recall work on my Silverado and found another nearly $1200.00 worth of work that needs to be done! Something with the stabilizing bar ($200.00) , all new engine cooling lines ($500.00) and all new transmission cooling lines ($500.00). Apparently, all those lines are beginning to leak and I only have 65,000 miles on it! It does sit all winter though as I only drive my 4 wheel drive SUV in the winter. This is news I didn’t need. The only good news is the whoosh on the scale. I did not eat as good (as I try to at home) yesterday due to the travel and restaurant. I’ll have to give the credit to the TMI that reduced that bloat I was complaining about yesterday. Now to run with the ball and keep the loss going! My truck goes back in next week for the Gold/Diamond/Precious Gem repairs! I was hoping to plan a weekend getaway staycation. It's probably best if I skip that now. We'll see.

06/14-194.0-(Trend Weight 195.8)- I almost always do better when I’m not traveling, stay at home and cook my own meals. It’s not always possible, but I’ve got to take advantage of it when I can. My glucose was up to 225 today for no apparent reason. My meals were good and my carbs were within the lower range that I want. I don’t get it, but I’ll keep an eye on it. Losing any weight is impossible when it goes up like that. Uphill anyone?

06/15-xxxxx-(Trend Weight xxxxx)-

06/16-xxxxx-(Trend Weight xxxxx)-

06/17-xxxxx-(Trend Weight xxxxx)-

06/18-xxxxx-(Trend Weight xxxxx)-

06/19-xxxxx-(Trend Weight xxxxx)-

06/20-xxxxx-(Trend Weight xxxxx)-

06/21-xxxxx-(Trend Weight xxxxx)-

06/22-xxxxx-(Trend Weight xxxxx)-

06/23-xxxxx-(Trend Weight xxxxx)-

06/24-xxxxx-(Trend Weight xxxxx)-

06/25-xxxxx-(Trend Weight xxxxx)-

06/26-xxxxx-(Trend Weight xxxxx)-

06/27-xxxxx-(Trend Weight xxxxx)-

06/28-xxxxx-(Trend Weight xxxxx)-

06/29-xxxxx-(Trend Weight xxxxx)-

06/30-xxxxx-(Trend Weight xxxxx)-

@Buckeyebabe7l7 It looks like you need to up your step goal. Your crushing it!! I think I'm going to copy your logging next month instead of looking at the scale everyday!

Hello, I'm Darlene. I'm 62. I Married, and have one kid (28) and one pup (Monty), no grandkids. I have been retired since 2020. My husband was retired, but returned to work in January. I vowed to take this year to lose weight, get healthy, give up some bad habits, exercise, read more, etc. Back again this month! Thanks again Jill!

June Goals
Lose 4 pounds ⚖️
Log 175+ Miles on Fitbit 🏃‍♂️
Drink 6-8 Glasses of Water Daily 💦
Read daily 📖
Do something creative daily - Knit, Crochet, Color, puzzel etc. 🧶 🖍️ 🧩

Highest Weight - 227
Jan Loss - 9 Pound
Feb Loss - 5 pounds
March Loss - 5 Pounds
April Loss - 8 Pounds
May Loss - 5.2 Pounds
May Ending weight: 194.8
Total weight lost to date: 32.2 Pounds
Goal Weight - 160 (May change as I get closer)

June 1 - 194.4 - My lowest weight in May was 194.2 - so not cheering yet.
June 2 - 194 😁
June 3 - 193.2 😁
June 4 - 193 😁 - Very happy with this, went out for lunch yesterday, so expected to see a rise!
June 5 - 192.6 😁
June 6 - 191.6 😁
June 7 - 191.6
Junr 8 - 191 😁 Don't know it's happening, but I'll take it while it lasts.
June 9 - 191.8 ☹️ I guess I shouldn't be that unhappy - I had a lot of smiles lately.
Jun 10 - 192.8 ☹️ Took the day off yesterday. First day since Mid March that I was over my calorie limit. The old me would say - "You go off your diet one day and you gain it all back; why bother"; the new me says "Let's hit the next fitbit badge today to make up for it". Woke up early - got a mile on the treadmill. Hoping I can beat my "best in a day" today and get that next badge.
Jun 11 - 192.8 😁 Well got that badge yesterday; 25,789 steps! My goal is to only use 1/2 of calories gained by exercise, did that. Drank all my water. I also rmet the 1,000 miles in 2023 milestone. I will be over halfway there today. So, I took a smile today. Somethings gotta happen! Maybe there will be a big swish tomorrow.
Jun 12 - 192.4 Not a big swish, but at least I'm down from yesterday.
Jun 13 - 191.8 Making my way back slowly but surely.
Jun 14 - 191.6
Jun 15 - 191.2

@jm216 - I always forget to take before pics of my big projects and wish I had.