πππ***JULY 2023 WEIGHT LOSS CHALLENGE***πππ
Replies
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I would like to join.
July Start Weight: 158.6
July Goal Weight: 156.0
Ultimate Goal Weight: 149
July 1: 158.6
July 08:
July 15:
July 22:
July 29:
July 31:2 -
Oh how I am looking forward to this challenge. I have been on MFP off and on for 10 years, but I am back hoping to drop this excess for good this time - I need this kickstart.
Age: 63
Height: 5' 4"
July Start Weight:
July Goal Weight:
Ultimate Goal Weight: 145
July 1:
July 8:
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July 22:
July 29:
July 31:1 -
Thanks @enlightenme3 for running the challenge.
Iβm Chris, 66 male from the UK. I do ParkRuns and am aiming to add longer runs. Also want to do more swimming and stretching. I go by my 10-day average weight to even things out.
July Start Weight: 145.25 lbs (10-day avg: 145.77lbs)
July Goal Weight: 144lbs
Ultimate Goal Weight: 137lbs
July 1: 145.25 (10-day avg: 145.77)
July 8:
July 15:
July 22:
July 29:
July 31:
My aim in July is to consolidate Juneβs progress. Good luck everyone!
3 -
July Start Weight: 236.9lbs
July Goal Weight: 229
Ultimate Goal Weight:180
July 1: 236.9lbs
July 8:
July 15:
July 22:
July 29:
July 31:
Thanks for having me everyone!2 -
Female, 6 ft.
[MFP Highest Weight: (8/2018): 268]
July Start Weight: 175.7
July Goal Weight: 174
Ultimate Goal Weight: 165-170***I am a normal BMI. My goal is to stay in the mid tier of a normal BMI.
July 1: 175.7
July 7:
July 14:
July 21:
July 28:0 -
Iβm going to give this another go! I didnβt make my goal last month, but I was happy I lost. This month I have my week-long anniversary trip with my husband at the end of the month at the beach. So, I really need to fight like hell to lose these 10lbs this month. Two-a-days, here I come!
July Start Weight: 190.8
July Goal Weight: 180.8
Ultimate Goal Weight: 155-165
July 1: 190.8
July 8:
July 15:
July 22:
July 29:
July 31:
Good luck everyone!1 -
July Challenge
This will be a tough month, with 2 vacation trips, but my goal is to focus and reach my weight loss goal.
Age: 63
Height: 5' 4"
July Start Weight: 223
July Goal Weight: 218
First Goal Post: 199 "ONEderland"
July 1: 223
July 8:
July 15:
July 22:
July 29:
July 31:2 -
July Start Weight: 297.5 lbs
July Goal Weight: 290 lbs
Ultimate Goal Weight: 175 lbs
July 1: 297.5 lbs
July 8:
July 15:
July 22:
July 29:
July 31:3 -
F42, 5'4"
Hiya all, I'm Rowan. My weight has been up, down, and all over the place over the last 10 years. I gained loads during the pandemic then managed to lose over 40lbs in 2021. I regained 26lbs in 2022 by taking my eye off the ball, it really doesn't take much for me to gain weight! So back again, working on getting back to a healthy weight and building my strength and fitness.
Ideally I'd like to be below 130lbs as that was my weight in 2015 and I felt good, but I'm a lot older now and it's hard!
Highest weight 180.8 June '21
January Start Weight: 165.0
January End Weight: 157.6
February End Weight: 152.8
March End Weight: 149.2
April End Weight: 148.2
May End Weight: 146.2
June End Weight: 142.8
July Start Weight: 142.8
July Goal Weight: 138.8
Ultimate Goal Weight: 135.0
Ultimate Ultimate Goal Weight: 122.4
Trend weights are 7 day moving averages
July 1: 142.8 (trend 142.7)
July 8:
July 15:
July 22:
July 29:
July 31:
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I'm Pat. I'll be 72 this month, 5'8" and I live in Wisconsin, USA. I started on these monthly challenges in May 2023.
May Start Weight: 169.5
June Start Weight: 167.5
July Start Weight: 164.4
July Goal Weight: 162
Intermediate Goal Weight: 150
Ultimate Goal Weight??: 140
July 1: 164.4
July 8:
July 15:
July 22:
July 29:
July 31:4 -
Hi my name is Kira, I live in Alberta, Canada.
Age: 52
Height: 5'1"
July Start Weight: 189.6
July Goal Weight: 185
Ultimate Goal Weight: 120
July 1:
July 8:
July 15:
July 22:
July 29:
July 31:
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Good morning! I'm always looking for good friends to motivate to each other so feel free to ad me as a friend.
Age: leaving you guessing. π
Height 5' 3"
July Start Weight:158.2
July Goal Weight:152
Ultimate Goal Weight:
July 1:158.2
July 8:
July 15:
July 22:
July 29:
July 31:
3 -
Is it too late to join? If not, I am in.
I am already keeping track in my journal. This might be the encouragement that I need to help keep me accountable. I have been on MFP for a little over 3 years and I have always struggled with my weight, I was 250 lbs in high school, then after my 1st daughter was born, I was able to be 175 lbs but that changed because my heaviest was 306 lbs in April of 2020. That was 2.5 years after my second child. That is when I chose to live a healthier life. I was tired of being sick all the time.
July Start Weight: 241.6 lbs
July Goal Weight: 230 lbs
Ultimate Goal Weight: 150 lbs
July 1: 241.6
July 8:
July 15:
July 22:
July 29:
July 31:4 -
July Start Weight: 135
July Goal Weight: 130
Ultimate Goal Weight: 130
July 5
July 12:
July 19:
July 226:
3 -
Happy 1st of July everyone! (I posted yesterday with my end-of-June numbers, but will use my July 1 stats instead.)
July Start Weight:
263.8 lbs
July Goal Weight:
255.4 lbs (2lbs/week = 4.5oz/day)
Ultimate Goal Weight:
169 lbs by July 1, 2024
July 1: 263.8 lbs
July 8:
July 15:
July 22:
July 29:
July 31:
Let's do this! No excuses!4 -
I'd love to join. I would like to lose 5 stone before Aug 2024 when my sister is getting married.
July Start Weight: 15st 3.5lbs
July Goal Weight: 14st 10
Ultimate Goal Weight: 10st
July 1: 15st 3.5lbs
July 8:
July 15:
July 22:
July 29:
July 31:3 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5β 5β tall.
Start Weight (from June 30, 2023 ): 198.2
Goal Weight: (5 pound loss) 193.2
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
Weight in blue makes me blue because itβs a gain. Weight in fuchsia pink makes me feel cheery because itβs a loss. Weight in black means no change.
07/01-197.8-(Trend Weight: 197.4)- Today I am celebrating my sonβs 27th birthday and my oldest grandsonβs 17th birthday who were born on the same day. There will be food that is out-of-plan so the key will be portion control. A new month always feels so hopeful. Iβm starting with a small drop on the scale which feels even better. Letβs make July a banner month, my friends! Good luck to everyone on your individual goals. Happy Canada Day to our Canadian friends.
07/08-xxxxx-(Trend Weight: xxxxx)-
07/15-xxxxx-(Trend Weight: xxxxx)-
07/22-xxxxx-(Trend Weight: xxxxx)-
07/29-xxxxx-(Trend Weight: xxxxx)-
07/31-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
3 -
July Start Weight: 223.4 (weight in Thursdays)
July Goal Weight: 213.4
Ultimate Goal Weight: 125
06/29: 223.43 -
July Start Weight: 206.6
July Goal Weight: 199.8
Ultimate Goal Weight: 165
July 1: 206.6
July 8:
July 15:
July 22:
July 29:
July 31:2 -
Female, 5β7β
HW: 181 pounds (Dec 30, 2019)
July Start Weight: 134.0 pounds
July Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
July 1: 134.0
July 8:
July 15:
July 22:
July 29:
July 31:
Total weight loss/gain to date this month: +/- 0.0 pounds
The only good thing about starting at the high end of the range is that I have motivation to get to the low end.2
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