๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€***JULY 2023 WEIGHT LOSS CHALLENGE***๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€

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Replies

  • cathyb60
    cathyb60 Posts: 304 Member

    July start weight: 234
    July goal weight: 226
    Ultimate goal weight: 190

    July 1: 234
    July 8: 232.50
    July 15: 232.50
    July 22:
    July 29:
  • fehr7
    fehr7 Posts: 30 Member
    HW: 240 lbs. (Dec. 2021)
    July Start Weight: 213.8 lbs.
    July Goal Weight: 209.8 lbs.
    Ultimate Goal Weight: 150-160 lbs.

    July 1: 213.8 lbs.
    July 8: 213.2 lbs. ๐Ÿ˜Š
    July 15: 213.3 lbs. ๐Ÿซค
    July 22:
    July 29:
    July 31:
  • Patti241
    Patti241 Posts: 3,905 Member
    July Start Weight: 135
    July Goal Weight: 130
    Ultimate Goal Weight: 130

    July 5 134
    July 12: 135
    July 19: 135
    July 26:
  • jm216
    jm216 Posts: 3,733 Member
    Age: 53
    Height: 5โ€™7โ€

    January weight lost: 7.7 pounds
    February weight lost: 5 pounds
    March weight lost: 6 pounds
    April weight lost: 6.5 pounds
    May weight lost: 2.6 pounds
    June weight lost: 2.1 pounds

    January 1st starting weight: 224.5
    July start weight: 199.6
    July goal weight: 195
    Ultimate goal weight: 185

    July 1st: 199.6
    July 5th: 199.6
    July 12th: 198.5
    July 19th: 200.6
    July 26th:
    July 31st:

    Jill๐Ÿฅฐโ˜€๏ธ๐ŸŒผ
  • cpanus
    cpanus Posts: 19,236 Member
    Thank you, @enlightenme3 !
    I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 150.0
    UGW: 145.0
    07/01 - 151.3 at 8:00 a.m. ...zero...I did nothing!!
    07/03 - 152.3 at 6:00 a.m. ...60 min workout w/trainer
    07/10 - 150.0 at 8:00 a.m. ...60 min workout w/trainer
    07/17 - 150.5 at 8:45 a.m. ...60 min workout w/trainer
    07/24 -
    07/31 -
    I hope everyone has a good July!!
    Chris
  • everydaysteps
    everydaysteps Posts: 50 Member
    July Goal Weight: 158
    Ultimate Goal Weight: 148

    July 01: ~
    July 08: ~
    July 15: ~
    July 21: 160.3
    July 29:
    July 31:
  • Walela617
    Walela617 Posts: 373 Member
    Hello all, I'm backing out of this one because I overcommitted and I'm a little overwhelmed at work; so I'm forced to limit participation. Wishing you all best on the path ahead!๐Ÿ’ž๐ŸŒป๐Ÿฆ‹
  • mtaratoot
    mtaratoot Posts: 13,083 Member
    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    July 1 (Starting Weight): - 152.4 (10-day average 153.3)
    July goal - Get back to middle of maintenance range, then maintain current weight
    Ultimate goal - Range between 143 - 153

    I report scale weight and (ten day average weight), and I post on Saturdays.


    July 1: 152.4 (10-day average 153.3)
    July 3: 154.6 (10-day average 153.4)
    July 8 11: 153.2 (10-day average 153.6)
    July 15: 151.6 153.2 (10-day average 152.8)
    July 22 21: 151.2 (10-day average 152.3)
    July 29:
    August 5:

    Total loss for July Posting a day early; I will awake in the forest by a river, and my scale wouldn't work that well on the uneven surface... Looks like I'm down a pound for the month, and that's fab.