😀😀😀***JULY 2023 WEIGHT LOSS CHALLENGE***😀😀😀
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Replies
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Age: 53
Height: 5’7”
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
June weight lost: 2.1 pounds
January 1st starting weight: 224.5
July start weight:
July goal weight: 195
Ultimate goal weight: 185
July 1st: 199.6
July 5th: 199.6
July 12th:
July 19th:
July 26th:
July 31st:
Jill🥰☀️🌼8 -
Hello! Would love to join, I seem to do best when I am a part of the one-month challenges! Then I go off on a food bender and crash....
I live in Idaho, am 48, and am 5'4". I like to weight lift 3X a week (M-W-F), I have a gym at home. I also try to walk and do yoga on off days.
July Start Weight: 210
July Goal Weight: anything less, but 205 would be good.
Ultimate Goal Weight: 145
July 5: 210
July 8:
July 15:
July 22:
July 29:
July 31:
Amber5 -
Thank you, @enlightenme3 !
I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 150.0
UGW: 145.0
07/01 - 151.3 at 8:00 a.m. ...zero...I did nothing!!
07/03 - 152.3 at 6:00 a.m. ...60 min workout w/trainer
07/10 -
07/17 -
07/24 -
07/31 -
I hope everyone has a good July!!
Chris3 -
46 y/o female from Nebraska.
Starting weight: 294 lbs - July 11, 2022
32 lbs lost in the past year.
July Start Weight:262 lbs
July Goal Weight:259 lbs
Ultimate Goal Weight: 200 lbs
July 1: 262 lbs
July 8:
July 15:
July 22:
July 29:
July 31:4 -
Age: 54 years old from UK
Height: 5'8"
Original Start Weight: 205 lbs
July Start Weight: 195.6 lbs
July Goal Weight: 191 lbs
July 6: 195.6
July 13:
July 20:
July 27:
July 30:
Good luck all, keep it going5 -
Well. Week one wasn't stellar. I gained 1 lb. But I'm still committed to the process and will keep going.6
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Female, 6 ft.
[MFP Highest Weight: (8/2018): 268]
July Start Weight: 175.7
July Goal Weight: 174
Ultimate Goal Weight: 170
July 1: 175.7
July 7: 175.2 (-0.5 lbs)
July 14:
July 21:
July 28:6 -
I'd like to join in.
I'm a 46yo SAHM from the Pacific Northwest
July Start Weight: 293.6lbs (heaviest I've ever been)
July Goal Weight: 283lbs
Short-term Goal Weight: 250lbs (what I've weighed most of my adult life since having children)
Ultimate Goal Weight: 165lbs
July 5: 293.6
July 8:
July 15:
July 22:
July 29:
July 31:6 -
justanotherjen13 wrote: »I'd like to join in.
I'm a 46yo SAHM from the Pacific Northwest
July Start Weight: 293.6lbs (heaviest I've ever been)
July Goal Weight: 283lbs
Short-term Goal Weight: 250lbs (what I've weighed most of my adult life since having children)
Ultimate Goal Weight: 165lbs
July 5: 293.6
July 8:
July 15:
July 22:
July 29:
July 31:
Welcome - glad you joined! It's never too late.1 -
July Start Weight: 145.25 lbs (10-day avg: 145.77lbs)
July Goal Weight: 144lbs
Ultimate Goal Weight: 137lbs
July 1: 145.25 (10-day avg: 145.77)
July 8: 146.25 (10-day avg: 145.62)
July 15:
July 22:
July 29:
July 31:3 -
Good morning, just realised I forgot to post on the 1st July
I am 42 married & have four children. My aim is to get fit so I can keep up with children.
July Start Weight: 188.9lb
July Goal Weight: 175.9lb
Ultimate Goal Weight: 143.6
July 1: 188.9lb
July 8:
July 15:
July 22:
July 29:
July 31:
2 -
Well, I went a little overboard this week. I had some foods that I haven't had in over a year and they tasted so good at the time but the next few days they made me very sick. Thankfully I only put on about 1 lbs so I think I can get back on track.
July Start Weight: 241.6 lbs
July Goal Weight: 230 lbs
Ultimate Goal Weight: 150 lbs
July 1: 241.6
July 8: 242.7
July 15:
July 22:
July 29:
July 31:5 -
Hi my name is Kira, I live in Alberta, Canada.
Age: 52
Height: 5'1"
July Start Weight: 189.6
July Goal Weight: 185
Ultimate Goal Weight: 120
July 1: 189.6
July 8: 187.4
July 15:
July 22:
July 29:
July 31:
6 -
July Start Weight: 158.6
July Goal Weight: 156.0
Ultimate Goal Weight: 149
July 01: 158.6
July 08: 157.8
July 15:
July 22:
July 29:
July 31:
5 -
July Start Weight: 173
July Goal Weight: 168
Ultimate Goal Weight: 140
July 1: 173
July 8: 170
July 15:
July 22:
July 29:
July 31:
😊. Thanks for the opportunity to be accountable. No matter how old I get, (I'm 52), I always do better when I have to report. I was amused to find myself looking forward to my first Saturday weigh in! 😊6 -
Female/ 5’9” Tall
July Start Weight: 190.6
July Goal Weight: 185
Ultimate Goal Weight: 165
July 1: 189.2
July 8: 188.4
July 15:
July 22:
July 29:
July 31:7 -
July Start Weight: 15st 3.5lbs
July Goal Weight: 14st 10
Ultimate Goal Weight: 10st
July 1: 15st 3.5lbs
July 8: 15st 1.5lbs
July 15:
July 22:
July 29:
July 31:6 -
July Start Weight:
263.8 lbs
July Goal Weight:
255.4 lbs (2lbs/week = 4.5oz/day)
Ultimate Goal Weight:
169 lbs by July 1, 2024
July 1: 263.8 lbs
July 8: 258.3 lbs
July 15:
July 22:
July 29:
July 31:
Weight lost so far this month: 5.5 lbs
No exceptions. No excuses. 🥑7 -
July Start Weight: 293.6lbs (heaviest I've ever been)
July Goal Weight: 283lbs
Short-term Goal Weight: 250lbs (what I've weighed most of my adult life since having children)
Ultimate Goal Weight: 165lbs
July 5: 293.6
July 8: 287.4
July 15:
July 22:
July 29:
July 31:8 -
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