3500+ calories burned challenge 9/26-10/2

MissingMinnesota
MissingMinnesota Posts: 7,486 Member
edited October 3 in Motivation and Support
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update
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Replies

  • Curry0724
    Curry0724 Posts: 51 Member
    Sounds great!

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
  • SavannaN
    SavannaN Posts: 148
    I'm all in!! Hopefully this will kick start me again!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • jaimieht
    jaimieht Posts: 106
    Sounds fun - I'm a-tryin' it :)



    Weekly Goal: 5000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 5000
  • KristinC4
    KristinC4 Posts: 81
    Great challenge! I have been feeling less and less motivated to move my butt lol; I'm in!


    Weekly Goal: 3500 (Daily goal: 500)
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • dchienku
    dchienku Posts: 625 Member
    this sounds motivational..I'm in!


    weekly goal:4200
    monday:calories burned ( how they were burned)
    Tuesday: calories burned ( how they were burned)
    Wed.: calories burned ( how they were burned)
    Thurs: calories burned ( how they were burned)
    Fri.: calories burned ( how they were burned)
    Sat. : calories burned ( how they were burned)


    Total burned:0
    Remaining calories: 4200
  • InfamousQ
    InfamousQ Posts: 266 Member
    I'm in!!!!
  • Des92
    Des92 Posts: 309 Member
    Gonna do this again! Really got me off my butt and to the gym today, because I wanted to meet my goal :)

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • lpeacock06
    lpeacock06 Posts: 212 Member
    I'll join in:

    Weekly Goal: 2000
    Sun: 149, 20min jog,run,walk around track & mtn climbers, plank jacks, etc
    Mon: bootcamp
    Tues: calories burned bootcamp
    Wed: calories burned bootcamp
    Thur:calories burned (how they were burned)
    Fri: calories burned bootcamp
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • loveme445
    loveme445 Posts: 2,439 Member
    bump
  • piccolarj
    piccolarj Posts: 488 Member
    I'm in again this week!!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • avalonms
    avalonms Posts: 2,468 Member
    Count me in.

    Weekly Goal: 2500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 2500
  • LivLauLuv
    LivLauLuv Posts: 4
    I'm in!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • chunkyme
    chunkyme Posts: 88 Member
    :bigsmile:

    I made it !!! I'm Kicking Fats Butt This Week!!!

    Weekly Goal:7000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • Getting_Fit_4_Life
    Getting_Fit_4_Life Posts: 401 Member
    Am in again this week.

    My goal is to burn 5500 calories this week.

    Weekly Goal:5500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • Des92
    Des92 Posts: 309 Member
    wow!! some people on here have such high goals! that's amazing! I felt over-exerted last week with the 3500 calories :laugh: can't wait to get up to those levels!
  • carolineb81
    carolineb81 Posts: 459 Member
    I'll join :)

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    i need a kick i've been slacking a bit lately, this is just what i need

    Weekly Goal: 2000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • jamaka1
    jamaka1 Posts: 412 Member
    I miss some of the challenges, i recall i was in on the previous... gonna send u a friend request so i can know when ur on.
    my goal for this week is 3500 & thats bc i have alot on my plate this week.
    9/26 - cals burnt = 664 (walking, strength training)
    LTG- 2836
    hey guys u can send me a friend request for support.
  • MelissaRaeTerry
    MelissaRaeTerry Posts: 377 Member
    OK, OK I'll try again haha

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3500
    Left to go: 3500
  • mom2nate08
    mom2nate08 Posts: 287 Member
    Definitely in again! I'm upping my burn goal to 4,000 this week...

    Weekly Goal: 4000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 4000
  • jesseBYAH
    jesseBYAH Posts: 446 Member
    I'm down like a clown Charlie B-b-b-b-b-brown. I haven't done this in a while, but when I did, it helped immensely.

    Weekly Goal: 4500. ANOTHER GOAL: Workout 5x this week!

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • lpeacock06
    lpeacock06 Posts: 212 Member
    I'll join in:

    Weekly Goal: 2000
    Sun: 149, 20min jog,run,walk around track & mtn climbers, plank jacks, etc
    Mon: 529 we did all running bootcamp
    Tues: calories burned bootcamp
    Wed: calories burned bootcamp
    Thur:calories burned (how they were burned)
    Fri: calories burned bootcamp
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • sundaysurf
    sundaysurf Posts: 72 Member
    Count me in...

    Weekly Goal: 2500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 2500
  • sas16
    sas16 Posts: 610
    I need to do this to kick my butt into gear again! I failed at this last week so trying again.

    Weekly Goal: 350
    Mon: 797 (TF Fire 45 & S90 Cardio challenge)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 797
    Left to go: 2703
  • kimcat73
    kimcat73 Posts: 687 Member
    Let's do this!!!
  • Carrie704
    Carrie704 Posts: 176
    3rd week
    Weekly Goal: 3500
    Mon: calories burned 386 (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 386
    Left to go: 3114
  • carolineb81
    carolineb81 Posts: 459 Member
    update for today:

    Weekly Goal: 3500
    Mon: calories burned -373 (30ds & cleaning)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 373
    Left to go: 3127
  • emmaj35
    emmaj35 Posts: 26
    I am in this week. Today 8 months to the date I am getting married and I dont want to feel so bad about myself so here goes with a week of getting my eating in control and the 3500 challenge
  • Kimkimba
    Kimkimba Posts: 173 Member
    I'm going to try this again. Will update later today.

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • Getting_Fit_4_Life
    Getting_Fit_4_Life Posts: 401 Member
    Am in again this week.

    My goal is to burn 5000 calories this week.

    Weekly Goal:5000
    Mon: Burned 888 calories, on treadmill, 4.0 mph, on 8 % incline
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 888
    Left to go: 4112
This discussion has been closed.

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