SUMMER 2023 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER ) A Continuation

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Replies

  • iLive2Walk
    iLive2Walk Posts: 5,506 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 227
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 188.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 12 pounds
    I weigh on Fridays

    June 30: 188.4
    July 7: DNW - On Vacation
    July 14: 186.6
    July 21: 185.8
    July 28: 184.2

    July Goal: 4 lbs
    July Actual:
    July Loss:

    August 4:
    August 11:
    August 18:
    August 25:

    August Goal: 4lbs
    August Actual:
    August Loss:

    September 1:
    September 8:
    September 15:
    September 29:

    September Goal: 4lbs
    September Actual:
    September Loss:

    Current challenge loss:
    Challenge Weight loss goal: 12lbs
    Total Loss: 38.6
  • mypinkbikini
    mypinkbikini Posts: 341 Member
    edited July 2023
    YOUR CHALLENGE WEIGHT LOSS GOAL: 20 lbs (7/1/23- 9/30/2023)

    July 3: -1.4 lbs since Saturday 7/1
    July 10:-2.5 lbs
    July 17: 0
    July 24:-3 lbs
    July 31:+1.2 (this sucks)

    July Goal: -10 lbs
    July Actual: -5.7

    August 7:
    August 14:
    August 21:
    August 28:

    August Goal: -6.9
    August Actual:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:

    Weight loss for this week: +1.2 lbs
    Current challenge loss: -5.7 lbs
    Challenge Weight loss goal: -20 lbs
  • Antiopelle
    Antiopelle Posts: 1,184 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 2012 (although my stats say 2017) - 80kg
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 71,6kg
    YOUR CHALLENGE WEIGHT LOSS GOAL:70

    Knowing how slow it went these last months, I will try to at least lose 0,5kg or around 1 pound every month. Seriously slooooooow, but that's the way it is when almost at goal. I'd rather lose 3 pounds than stay at the same weight.

    June 3: 71,6
    July 10: 72 Well, that's not good. I ate a ton of fruit yesterday, so I just hope that it is some result from that. We'll see...
    July 17: 71,8 - I'm basically maintaining and I really need that extra nudge to power through to lose the last ones !
    July 24: 71,9 - I did so very very well all week, but yesterday I got into a fight with a cookie jar, and the jar won ... :neutral:
    July 31: 71,8 - yeah well, still maintaining. I'm leaving for a one week holiday on Thursday with loads of exercise (diving) and I hope this will shift some things !

    July Goal: 71
    July Actual: 71,8
    July Loss: + 0,2

    August 7: HOLIDAY!
    August 14:
    August 21:
    August 28:

    August Goal: 70,5
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal: 70
    September Actual:
    September Loss:

    Current challenge loss: +0.2
    Challenge Weight loss goal: 70
    TOTAL loss: -10 kg
  • iLive2Walk
    iLive2Walk Posts: 5,506 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 227
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 188.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 12 pounds
    I weigh on Fridays

    June 30: 188.4
    July 7: DNW - On Vacation
    July 14: 186.6
    July 21: 185.8
    July 28: 184.2
    July 31: 187.4 - Friends here for the week - had a weekend long party and I joined in with the festivities. I know that is just bloating from the salt and alcohol and will hopefully come off quickly. Met my 4 pound goal for a split second, now just down 1 pound - but it will not defeat me!

    July Goal: 4 lbs
    July Actual: 1 lb

    August 4:
    August 11:
    August 18:
    August 25:

    August Goal: 4lbs
    August Actual:

    September 1:
    September 8:
    September 15:
    September 29:

    September Goal: 4lbs
    September Actual:

    Current challenge loss: 1lb
    Challenge Weight loss goal: 12lbs
    Total Loss: 39.6
  • denanowotny
    denanowotny Posts: 28 Member
    edited July 2023
    I am loving the accountability of posting every Monday. Reading all your posts is inspiring. I feel a kindred spirit when I read about the struggles and I am delighted when I read about the successes. Thank you everyone!

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 4/26/2013…215 lb
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 193.3 lb
    YOUR CHALLENGE WEIGHT LOSS GOAL: 160 lb

    July 3: 193.3 lb
    July 10: 183.1 lb (mostly water I think)
    July 17: 181.1 lb
    July 24: 179.8 lb
    July 31: 180.1 lb (did maintenance this week)

    July Goal: 180 lb
    July Actual: 180.1 lb
    July Loss: 13.2 lb

    Weight loss for this week: + 0.2 lb
    Current challenge loss: 13.2 lb
    Challenge Weight loss goal: 160 lb

    August 7:
    August 14:
    August 21:
    August 28:

    August Goal: 170 lb
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:
    September Loss:
  • frankwbrown
    frankwbrown Posts: 13,184 Member
    edited July 2023
    Max weight (7/10/2020): 330
    Anniversary #1 weight (7/10/2021): 243 (lost 87 pounds first year)
    Anniversary #2 weight (7/10/2022): 226 (lost 18 pounds second year)
    Anniversary #3 weight (7/10/2023): 242 (gained 16 pounds third year)
    Ultimate goal weight: < 220
    Challenge starting weight (6/26): 239.9
    Challenge goal weight: 230.0
    Challenge weight loss goal: 9.9


    July 03 : 239.4 : ↓ 0.5
    July 10 : 241.6 : ↑ 2.2
    July 17 : 242.2 : ↑ 0.6
    July 24 : 240.5 : ↓ 1.7
    July 31 : 241.1 : ↑ 0.6

    July Goal: 236.1
    July Actual: 241.1
    July Loss: ↑ 1.2
  • takinitalloff
    takinitalloff Posts: 2,970 Member
    STARTING WEIGHT AND DATE WITH MFP:
    270.9 lbs on June 27, 2023

    MY CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
    263.8 lbs on July 1, 2023

    MY CHALLENGE WEIGHT LOSS GOAL:
    25.6 lbs -- that's 2lbs/week or 4.5oz/day

    July 1: 263.8 lbs
    July 3: 261.4 lbs
    July 10: 258.3 lbs
    July 17: 257.4 lbs
    July 24: 253.7 lbs
    July 31: 250 lbs

    July Goal: 255.4 lbs
    July Actual: 250 lbs B)
    July Loss to Date: 13.8 lbs 🎉

    August 7:
    August 14:
    August 21:
    August 28:

    August Goal: 246.7 lbs
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal: 238.3 lbs
    September Actual:
    September Loss:

    Weight loss for this week: 3.7 lbs
    Current challenge loss: 13.8 lbs
    Challenge Weight loss goal: 238.3 lbs

    No exceptions. No excuses. 🥑
    I am loving the accountability of posting every Monday. Reading all your posts is inspiring. I feel a kindred spirit when I read about the struggles and I am delighted when I read about the successes.

    🏖️ @denanowotny and everyone who feels the same way: I'd like to give a shout-out to the Ultimate Accountability Challenge which has helped me get to my goal this month. Come join us and take your weight loss to the next level with daily check-ins! 🏖️
    Antiopelle wrote: »
    yesterday I got into a fight with a cookie jar, and the jar won ...
    Every time I read this I start singing in my head: I fought the jar, and the jar won... ;)
  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.2
    CHALLENGE STARTING WEIGHT (FROM June 30th): 198.2
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    07/01-197.8-(Trend Weight: 197.4)-

    07/03-196.6-(Trend Weight: 197.4)-

    07/10-194.4-(Trend Weight: 196.4)-

    07/17-198.4-(Trend Weight: 197.2)-

    07/24-193.8-(Trend Weight: 196.5)-

    07/31-193.8-(Trend Weight: 195.4)- As you can tell by my trend weight, overall I have been doing pretty good. However, I finally figured out that a drink I have been buying (diet with zero calories and carbs) was actually loaded with sugar. 100 calories per bottle and 33 carbs! I accidentally bought the non-diet version of the Lipton Green Tea citrus and it has been causing a stall to a gain on the days I drink it. I had no idea! Luckily I caught it (after a month). I don’t drink it daily so I still had 3 cases left which I promptly gave to my skinny daughter for work. Frustrated, but moving forward and continuing to fight the good fight.


    July Start: 198.2
    July Goal: (5 pound loss): 193.2
    July Actual: 193.8

    Cumulative Weight Loss so Far: 4.4 lbs Lost (for the challenge total)


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    08/01-xxxxx-(Trend Weight: xxxxx)-

    08/07-xxxxx-(Trend Weight: xxxxx)-

    08/14-xxxxx-(Trend Weight: xxxxx)-

    08/21-xxxxx-(Trend Weight: xxxxx)-

    08/28-xxxxx-(Trend Weight: xxxxx)-

    08/31-xxxxx-(Trend Weight: xxxxx)-


    Aug Start: 193.8
    Aug Goal: (5 pound loss): 188.8
    Aug Actual: xxxxx

    Cumulative Weight Loss so Far: xxxxx

    Challenge Weeks to Come


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    09/01-xxxxx-(Trend Weight: xxxxx)-

    09/04-xxxxx-(Trend Weight: xxxxx)-

    09/11-xxxxx-(Trend Weight: xxxxx)-

    09/18-xxxxx-(Trend Weight: xxxxx)-

    09/25-xxxxx-(Trend Weight: xxxxx)-

    09/30-xxxxx-(Trend Weight: xxxxx)-



    Sept Start: xxxxx
    Sept Goal: (5 pound loss): xxxxx
    Sept Actual: xxxxx

    Cumulative Weight Loss so Far:

  • refactored
    refactored Posts: 455 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
    211.6 lbs (August 2021)

    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
    158.1 lbs (trend 159.4)

    YOUR CHALLENGE WEIGHT LOSS GOAL:
    147 lbs

    My goal for this challenge is ambitious - to get back into my healthy BMI. There are 2 simple things I have done which have worked well for me in the past: eat at my calorie limit and get 22 active minutes of exercise per day.

    July 3: 158.1 lbs (trend 159.4)
    July 10: 157.2 lbs (trend 158.1)
    July 17: 156.7 lbs (trend 157.2)
    July 24: 155.9 lbs (trend 156.7)
    July 31: 156.7 lbs (trend 156.5)

    July Goal: 154.4 lbs
    July Actual: 156.7 lbs
    July Loss: -1.4 lbs

    I have been achieving my daily goals but I suspect I am having fluid fluctuations that caused me to gain last week. I feel bloated and hopefully it clears soon. I am not going to let it derail me though. Once I would have given up but the first step to getting back on track is showing up here and being accountable.

    August 7:
    August 14:
    August 21:
    August 28:

    August Goal: 150.7 lbs
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal: 147 lbs
    September Actual:
    September Loss:

    Weight loss for this week: +0.8 lbs
    Current challenge loss: -1.4 lbs
    Challenge Weight loss goal: -11.1 lbs


  • refactored
    refactored Posts: 455 Member
    @deepwoodslady it must have been a shock when you realised you hadn't been drinking the low cal version. But at least you found the cause of your stall/gain. Good to see you had someone to give your full sugar tea to too!
  • EDTake2
    EDTake2 Posts: 165 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Jan 2017 - 202lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 197.2lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 30lbs

    July 3: 197.2lbs
    July 10: 193.6lbs
    July 17: 191.4lbs
    July 24: 190.4lbs
    July 31: 188.1lbs

    July Goal: 189.2
    July Actual: 188.1
    July Loss: 9.1 lbs (YAY!!!!!)

    August 7:
    August 14:
    August 21:
    August 28:

    August Goal: 179.8
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • MeeeeganTheVegan
    MeeeeganTheVegan Posts: 10 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 141.5 lbs on 6/29/23
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 139.8 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 25 lbs

    July 3: 139.8
    July 10: 139.3
    July 17:138.2
    July 24: 134.9
    July 31: 133.6

    July Goal: 131.8 lbs
    July Actual: 133.6 lbs
    July Loss: 6.2 lbs

    August 7:
    August 14:
    August 21:
    August 28:

    August Goal: 125 lbs
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal: 25 lbs
  • Fooshki
    Fooshki Posts: 85 Member
    edited August 2023
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 254 lbs.
    (I’ve been a member for years but I just started using the app again on 7/12/23)

    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 254 lbs.

    *I changed my starting weight to reflect my weight from the beginning of July*

    YOUR CHALLENGE WEIGHT LOSS GOAL: 224 lbs (-30 lbs.)

    July 3: 254 lbs.
    July 10: 251.4 lbs.
    July 17: 248 lbs.
    July 24: 246 lbs.
    July 31: 248 lbs.

    July Goal: 244 lbs.
    July Actual: 248 lbs.
    July Loss: 6 lbs.

    August 7:
    August 14:
    August 21:
    August 28:

    August Goal: 236 lbs.
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal: 224 lbs.
    September Actual:
    September Loss:

    Weight loss for this week: +2 lbs (whoops)
    Current challenge loss: -6 lbs
    Challenge Weight loss goal: 224 lbs. (-24 more lbs./-30 lbs. total)

    Came up a bit this week from not exercising as much and not watching what I ate very much, but I’ll be back on it this month. 😊
  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 186.2
    CHALLENGE STARTING WEIGHT (FROM June 30th): 198.2
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    07/01-197.8-(Trend Weight: 197.4)-

    07/03-196.6-(Trend Weight: 197.4)-

    07/10-194.4-(Trend Weight: 196.4)-

    07/17-198.4-(Trend Weight: 197.2)-

    07/24-193.8-(Trend Weight: 196.5)-

    07/31-193.8-(Trend Weight: 195.4)- As you can tell by my trend weight, overall I have been doing pretty good. However, I finally figured out that a drink I have been buying (diet with zero calories and carbs) was actually loaded with sugar. 100 calories per bottle and 33 carbs! I accidentally bought the non-diet version of the Lipton Green Tea citrus and it has been causing a stall to a gain on the days I drink it. I had no idea! Luckily I caught it (after a month). I don’t drink it daily so I still had 3 cases left which I promptly gave to my skinny daughter for work. Frustrated, but moving forward and continuing to fight the good fight.


    July Start: 198.2
    July Goal: (4 pound loss): 194.2
    July Actual: 193.8

    Cumulative Weight Loss so Far: 4.4 lbs Lost (for the challenge total)


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    08/01-193.6-(Trend Weight: 195.2)- I’ve changed my goals to 4 pounds per month instead of 5. That is one even pound per week with the half week being allowed for normal fluctuations or special occasions or travel. Seems easier and more realistic. Good luck in this new month, my friends. I hope we can all take advantage of the rest of summer and make every choice count. I’m rooting for you all!

    08/07-xxxxx-(Trend Weight: xxxxx)-

    08/14-xxxxx-(Trend Weight: xxxxx)-

    08/21-xxxxx-(Trend Weight: xxxxx)-

    08/28-xxxxx-(Trend Weight: xxxxx)-

    08/31-xxxxx-(Trend Weight: xxxxx)-


    Aug Start: 193.8
    Aug Goal: (4 pound loss): 188.8
    Aug Actual: xxxxx

    Cumulative Weight Loss so Far: xxxxx

    Challenge Weeks to Come


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    09/01-xxxxx-(Trend Weight: xxxxx)-

    09/04-xxxxx-(Trend Weight: xxxxx)-

    09/11-xxxxx-(Trend Weight: xxxxx)-

    09/18-xxxxx-(Trend Weight: xxxxx)-

    09/25-xxxxx-(Trend Weight: xxxxx)-

    09/30-xxxxx-(Trend Weight: xxxxx)-



    Sept Start: xxxxx
    Sept Goal: (4 pound loss): xxxxx
    Sept Actual: xxxxx

    Cumulative Weight Loss so Far:

  • GarysGirl78
    GarysGirl78 Posts: 107 Member
    Again, apologies for the lack of posting here. Been extremely busy at work making long days in the office often followed by continuing to work from home in the evenings. I did do my weigh ins (twice a week) and kept up with my food for the most part.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 78.8 kg / 173.8 lbs on 28-Feb-2023
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 62.6 kg / 138.0 lbs on 26-Jun-2023
    YOUR CHALLENGE WEIGHT LOSS GOAL: 4-5 kg / ~9-11 lbs - 57.5-59 kg / 126.8-130 lbs by 30-Sep-2023

    July 3: 61.9 kg / 136.5 lbs
    July 10: 61.0 kg / 134.5 lbs
    July 17: 60.6 kg / 133.6 lbs
    July 24: 60.1 kg / 132.5 lbs
    July 31: 60.3 kg / 132.9 lbs - slight gain, stress at work, not-so-good food choices, water retention - all of the above ;) Happy with making the monthly goal though.

    July Goal: 60.5 kg / 133.4 lbs
    July Actual: 60.3 kg / 132.9 lbs
    July Loss: 2.3 kg / 5.1 lbs

    August 7:
    August 14:
    August 21:
    August 28:

    August Goal: 59 kg / 130 lbs
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal: 58 kg / 127.9 lbs
    September Actual:
    September Loss:

    Weight loss for this week: -0.2 kg / -0.44 lbs (so a gain ;) )
    Current challenge loss: 2.3 kg / 5.1 lbs
    Challenge Weight loss goal: 4-5 kg / ~ 9-11 lbs
  • Elenix_
    Elenix_ Posts: 17 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 104 kg in 2020 i think? It's been a while, i got to 79 and now im back to 95 so I'm trying again🥰
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 95.5
    YOUR CHALLENGE WEIGHT LOSS GOAL: 85.5

    July 3: 95.5 kg
    July 10: out of town
    July 17: 94.4
    July 24: 93.2
    July 31: 94??


    July Goal: 92
    July Actual: 94
    July Loss: 1.5 kg

    August 7:
    August 14:
    August 21:
    August 28:

    week's goal: 93
    August Goal: 91
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:
    September Loss:


    Current challenge loss:
    Challenge Weight loss goal: 85.5
  • Patti241
    Patti241 Posts: 5,081 Member
    STARTING WEIGHT:
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 134
    YOUR CHALLENGE WEIGHT LOSS GOAL: 5 pounds


    July 5: 134
    July 12: 135
    July 19: 135
    July 26: 133

    July Goal: 130
    July Actual: 133
    July Loss: 2 pounds

    August 2: 135
    August 14:
    August 21:
    August 28:

    August Goal:
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • cpanus
    cpanus Posts: 19,968 Member
    edited August 2023
    I'm in!
    I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Summer GW: 145.0
    UGW: 140.0
    07/01 - 151.3 at 8:00 a.m. ...zero...I did nothing!!
    07/03 - 152.3 at 6:00 a.m. ...60 min workout w/trainer
    07/10 - 150.0 at 8:00 a.m. ...60 min workout w/trainer
    07/17 - 150.5 at 8:45 a.m. ...60 min workout w/trainer
    07/24 - 150.8 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    07/31 - 152.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    I hope everyone has a good July!
    08/01 - 151.1 at 6:00 a.m. ...Grandson Duty then nothing!! Hot here in northern California!
    08/07 -
    08/14 -
    08/21 -
    08/28 -
    08/31 -
    Aug Goal - 148.0
    Aug Actual -
    Chris
  • Bemybestby60
    Bemybestby60 Posts: 1,728 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
    November 17, 2016 200lbs

    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 189 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 176 lbs
    I used the calculator that @Walela617 shared. So it calculated lowering my calories by 500 and my slightly active lifestyle, I could lose 13 lbs by October 5th. So I am going for it. My June 28th weight was 193lbs

    July 5: 189 lbs 👍
    July 12: 189 lbs
    July 19: 189 lbs
    July 26: 189 lbs

    July Goal: 5 lbs
    July Actual: 189 lbs
    July Loss: zero

    August 2: 188 lbs A very positive day for me. A small loss but a huge motivator.
    August 9:
    August 16:
    August 23:
    August 30:

    August Goal: 4lbs
    August Actual: 188 lbs
    August Loss: 1lb

    September 6:
    September 13:
    September 20:
    September 27:

    September Goal: 4lbs
    September Actual:
    September Loss:

    Weight loss for this week: 1lb
    Current challenge loss: 1 lb
    Challenge Weight loss goal: 13 lbs
  • Illusent
    Illusent Posts: 228 Member
    I’m feeling good about my progress! I need to incorporate more workouts, as my progress is primarily due to intermittent fasting. Let’s go!
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 307ish
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 231
    YOUR CHALLENGE WEIGHT LOSS GOAL: 220

    July 3: 231
    July 10: 229
    July 17: 231
    July 24: 227
    July 31: 226

    July Goal: 227
    July Actual: 226
    July Loss: -5 lbs


    August 7:
    August 14:
    August 21:
    August 28:

    August Goal: 223
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal: 220
    September Actual:
    September Loss:

    Weight loss for this week: -1 lb
    Current challenge loss: -5 lbs
    Challenge Weight loss goal: 220
  • mnhughes22
    mnhughes22 Posts: 61 Member
    @mnhughes22 Thanks so much for your articulate post and sharing. Your last comments resonated to me.

    @bemybestby60 - Sorry for the late response, I'm glad you liked my post and found something in it that struck a cord with you. I wish the best for you on your journey!
  • zappa2017
    zappa2017 Posts: 71 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 180 lb
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 152 lb as of June 30
    YOUR CHALLENGE WEIGHT LOSS GOAL: 142 lb by Sept. 30

    July 7: 152 lb
    July 14: did not weigh
    July 21: 155 lb
    July 28: 152 lb

    July Goal: 148 lb
    July Actual: 152
    July Loss: 0

    August 4: 151
    August 11:
    August 18:
    August 25:

    August Goal: 147
    August Actual:
    August Loss:

    September 1:
    September 8:
    September 15:
    September 29:

    September Goal:
    September Actual:
    September Loss:

    Current challenge loss:
    Challenge Weight loss goal: 10 lb
  • iLive2Walk
    iLive2Walk Posts: 5,506 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 227
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 188.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 12 pounds
    I weigh on Fridays

    June 30: 188.4
    July 7: DNW - On Vacation
    July 14: 186.6
    July 21: 185.8
    July 28: 184.2
    July 31: 187.4 (had a few days of free for all with company at my house the last week in August)

    July Goal: 4 lbs
    July Actual: 1 lb

    August 5: 183.4
    August 11:
    August 18:
    August 25:

    August Goal: 4lbs
    August Actual:

    September 1:
    September 8:
    September 15:
    September 29:

    September Goal: 4lbs
    September Actual:
    September Loss:

    Current challenge loss: 5 lbs
    Challenge Weight loss goal: 12lbs
    Total Loss: 43.6 lbs
  • mnhughes22
    mnhughes22 Posts: 61 Member
    Little bit of a slower start for August, but I kind of expected that as my focus right now is just diet changes. I'm planning to add in more exercising soon so hopefully that will help more. Still, I'm happy with my numbers so far.

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Not sure this is when I started myFitnessPal but, highest weight was 358lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 293.2lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: ~3lbs a week = ~39lbs by September 25th

    July 3: 293.2lbs
    July 8: 287.7lbs
    July 17: 278.0lbs
    July 22: 279.6lbs
    July 31: 278.0lbs

    July Goal: 278.2
    July Actual: 278.0
    July Loss:-15.2bs

    August 7: 273.8lbs
    August 14:
    August 21:
    August 28:

    August Goal: 266.2
    August Actual:
    August Loss: 4.2

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal: 254.2
    September Actual:
    September Loss:

    Total Current Challenge Loss: -19.4lbs
    Challenge Weight loss goal: -39lbs
  • Juslilly
    Juslilly Posts: 52 Member
    Hi Everyone. At my heaviest. :( MFP worked for me before some 5 yrs ago, helping me lose 37lbs. Pound by pound, I gained it all back, along with an additional 20 lbs. This is going to have to be a lifestyle change this time around. Too difficult to do this any other way. Consistency is the only magic pill that I know works. Stay focused. Wishing you all much success! ;)
    CHALLENGE STARTING WEIGHT: 200 lbs. WEIGHT LOSS GOAL: 169 lbs. (140 lbs. ultimately).
    July 3: 200 lbs.
    July 10: 197 lbs.
    July 17: 194.5 lbs.
    July 24: 192.5 lbs.
    July 31: 189 lbs.

    July Goal: 190 lbs.
    July Actual: 189 lbs.
    July Loss: 11 lbs.


    August 7: 186.5
    August 14:
    August 21:
    August 28:

    August Goal: 179
    August Actual:
    August Loss:


    September 4:
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:
    September Loss:

    Total loss during Summer Challenge:
  • takinitalloff
    takinitalloff Posts: 2,970 Member
    @Juslilly Your goal numbers (169 lbs and eventually 140 lbs) are exactly the same as mine! I have a bit longer to go though, because I started at 270.9 lbs. Looks like you're doing great, keep it up!
  • Juslilly
    Juslilly Posts: 52 Member
    Thanks so much takinitalloff! However long it takes doesn’t matter, just as long as the scale continues to move in the right direction. One pound at a time…
  • Cheery83
    Cheery83 Posts: 208 Member
    I am home. My scale was so upset with me I had to tell it in the App that it was I that had logged in.

    Only did two hikes.
    I brought the puppy along for one of them next year will be easier because puppy will be capable of doing long hikes. Puppy will need long hikes. Ate so very very much.

    Now I should be fresh and focused for a while I hope. I can feel my joints going I thought we agreed to that sugar and fine wheat don't agree with us.


    STARTING WEIGHT 84kg AND February 2014. WITH MFP(MY FITNESS PAL):
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:77.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 6kg


    July 3:77.5
    July 10:76.7
    July 17:77.4
    July 24: Busy eating did not weigh
    July 31:There was still food

    July Goal:
    July Actual:
    July Loss:

    August 7:78.5
    August 14:
    August 21:
    August 28:

    August Goal:
    August Actual:
    August Loss:

    September 4:
    September 11:
    September 18:
    September 25:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal


  • Cheery83
    Cheery83 Posts: 208 Member
    I painted my nails last night. Barbie anyone? I hope this brings a smile to all your faces!

    2bargtiruz1z.png

    I liked barbie. My husband claims he has never seen me with painted nails before. But we have only known each other for 14 and a half years so that is not so odd.