What Mini Goal is motivating you right now!
Options
Replies
-
My current motivating mini goal is beating the records I am recording for myself in my home gym. I just started yesterday and so the bar is low on everything. 😅9
-
I want to wear my blue jeans out in public. I managed to zip them up a while ago but 10.4 lbs of weight loss later, they still look rather unfortunate on me so they continue to wait in my closet.
I seem to currently be losing all of my weight from the outside in (head/neck/shoulders, hands & forearms, ankles & calves) and not much is happening yet in my midsection. Maybe another 10-20 lbs from now I'll start to see a change?10 -
-
I would like to start losing weight again! Its been a slow month.10
-
My first mini goal was to complete 6 weeks of healthier eating.
I just passed the 5-week mark. I have held in okay; I've had a few unhealthy choices, but I logged them and held myself accountable.
Other goals I set: stop letting anxiety hold me back from exercise and joining a gym, lose 25 pounds, and heal my relationship with my body.
I have joined the gym, I have been working with my doctor to get the right meds going, Weigh ins are on Sunday. And while the scale isn't changing much, I feel better, I have less pain, I don't wake up swollen, and my mental health is in a great place.14 -
Dropping 10 more pounds and toning up before my daughter's wedding in June of '24.12
-
i hit my original goal weight of 145 and reassessed. i'm now aiming for 135 to make sure my blood sugar is stable, then it's recomp time and eating at maintenance. i can't wait!13
-
Toning the midsection and the thighs, eating better (trying low-carb keto), and really want to be back in shape (toned) for vacation to Ireland next year!9
-
Lose one more pound to get to a total of 10 pounds lost. Then onto the next 10!16
-
To get outdoors today9
-
1lb back on … so losing that 1lb (again) is my mini goal!6
-
Like a lot of you, focusing on 10 lbs at a time. Just got under 240, so now working toward 230. Haven’t decided on 230 reward just yet, but I know it will NOT be food related 😁.11
-
Get to 190 by the end of the month. I am 193, so it is doable!10
-
Go down a clothing size and say bye to the current one forever.10
-
I'm about 2 lb from my pre pregnancy weight with my first kid. Never got back to it postpartum and we're talking 7 years ago. I'm gonna be geeked when I see it on the scale finally!15
-
I want to fit into a few dresses in my wardrobe that are like 3cms from zipping up. I might have been able to get them done all the way up if someone were helping me.7
-
My mini goal is to fit into my favorite jeans without a muffin top.10
-
spirittrail wrote: »@Ernest_Nigma "That would signal a real trend and not something temporary".
This happened to me today! Unfortunately I have gained one pound....but I am STILL in the Overweight category. Definitely out of the Obese category forever as it would take quite a large increase in calories and sharp decrease in activity to go back up. In other words, I have reached a new level of lifestyle. I have tweaked my calories and daily exercise as I adjust to continually improving.
On July 19th I posted this. I've been quite busy but maintaining my lifestyle I hadn't properly exercised in at least two weeks, but my eating has changed completely I don't own a scale so I am not a slave to it and use a very accurate Community Centre one instead. Today, I realized it's been about a month and I should weigh myself Clothes fit amazingly good So I have NO idea what the result is and expect a gain.
I've lost three ounces! 😉 Definitely have permanently changed the way I eat. Still maintaining at Overweight and if anything....this little break has me MORE motivated than ever to resume my daily exercise. I'd love to get to and maintain a "Normal" weight this Fall. My eating habits were such a gradual change I can never go back I didn't use Noom, just listening to my own body cues.11 -
@spirittrail So wonderful and inspiring!3
-
Currently 213 so next goal is 210 (15 stone), then 205, then 203 (14 and a half stone) then 200…
No set deadline.8
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 976 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!