What Mini Goal is motivating you right now!
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1.) Tracking for over 100 days straight.
2.) Getting close to going up to belt hole #5 -- I started at belt hole #2.
3.) Needing to lose 2 more pounds this month, which will leave me back at the weight that I was at this time last summer.
4.) Being able to slowly ramp up activities after 2 months of physical therapy.9 -
1) Right now, I do weigh ins on Saturdays, and I want to loose 3lbs each week.
2) Physical fitness wise, I had some medical issues, so I'm focused on cardio and strengthening my joints to build a stronger base so that when I start weights I won't hurt myself. Right now, my "goal" on that is just to build a workable routine into my daily/weekly schedules.
3) Avoid "fads" and just focus on a healthy routine that works for my life.8 -
My first mini goal on this weight loss/muscle build up is to be under 300lbs. I started at 335lbs and told myself a long time ago that 300lbs was a line in the sand. Well.....I stepped Waaaaay over that line. 2nd goal will be 50 lbs lost and final goal is 100lbs lost.12
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My current motivating mini goal is beating the records I am recording for myself in my home gym. I just started yesterday and so the bar is low on everything. 😅9
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I want to wear my blue jeans out in public. I managed to zip them up a while ago but 10.4 lbs of weight loss later, they still look rather unfortunate on me so they continue to wait in my closet.
I seem to currently be losing all of my weight from the outside in (head/neck/shoulders, hands & forearms, ankles & calves) and not much is happening yet in my midsection. Maybe another 10-20 lbs from now I'll start to see a change?10 -
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I would like to start losing weight again! Its been a slow month.9
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My first mini goal was to complete 6 weeks of healthier eating.
I just passed the 5-week mark. I have held in okay; I've had a few unhealthy choices, but I logged them and held myself accountable.
Other goals I set: stop letting anxiety hold me back from exercise and joining a gym, lose 25 pounds, and heal my relationship with my body.
I have joined the gym, I have been working with my doctor to get the right meds going, Weigh ins are on Sunday. And while the scale isn't changing much, I feel better, I have less pain, I don't wake up swollen, and my mental health is in a great place.13 -
Dropping 10 more pounds and toning up before my daughter's wedding in June of '24.12
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i hit my original goal weight of 145 and reassessed. i'm now aiming for 135 to make sure my blood sugar is stable, then it's recomp time and eating at maintenance. i can't wait!13
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Toning the midsection and the thighs, eating better (trying low-carb keto), and really want to be back in shape (toned) for vacation to Ireland next year!9
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Lose one more pound to get to a total of 10 pounds lost. Then onto the next 10!16
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To get outdoors today9
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1lb back on … so losing that 1lb (again) is my mini goal!6
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Like a lot of you, focusing on 10 lbs at a time. Just got under 240, so now working toward 230. Haven’t decided on 230 reward just yet, but I know it will NOT be food related 😁.11
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Get to 190 by the end of the month. I am 193, so it is doable!10
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Go down a clothing size and say bye to the current one forever.10
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I'm about 2 lb from my pre pregnancy weight with my first kid. Never got back to it postpartum and we're talking 7 years ago. I'm gonna be geeked when I see it on the scale finally!15
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I want to fit into a few dresses in my wardrobe that are like 3cms from zipping up. I might have been able to get them done all the way up if someone were helping me.7
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My mini goal is to fit into my favorite jeans without a muffin top.10
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