What nobody tells you about losing weight



  • oolala53
    oolala53 Posts: 11 Member
    Someone said nobody tells you that you don’t have to stick to the same handle that you lost weight with that in my experience they say that all the time. That’s why I sister to an eating style, but I would be willing to live with pretty much forever and then tweak that along the way so maintenance Has not been an issue. I also never intended to get to the low end of my BMI range because if you look at world, statistics, only countries with a very poor food supply have an average BMI that’s that low.
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