πŸ˜€πŸ˜€πŸ˜€***AUGUST 2023 WEIGHT LOSS CHALLENGE***πŸ˜€πŸ˜€πŸ˜€

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  • EDTake2
    EDTake2 Posts: 165 Member
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    August Start Weight: 188.1lbs
    August Goal Weight: 179.8lbs
    Ultimate Goal Weight: 150lbs

    July 31: 188.1lbs
    August 7: 186.8 lbs
    August 14:187.0 lbs
    August 21: 185.6 lbs
    August 28:
    August 31:

  • Calbrownie
    Calbrownie Posts: 18 Member
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    August start Weight:153.5
    August end goal weight : 149
    Ultimate Goal Weight: 137

    Been a bit off the track this month, carbs creeping back up and also not been logging consistently. Logging weight here really helps !

    Aug 7:
    Aug 14:
    Aug 21:152.8 :(
    Aug 28:
  • enzaRN
    enzaRN Posts: 5 Member
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    enzaRN wrote: Β»
    Good morning! I'm on a 3.5lbs weight loss average per week - so I mapped out what it would look like for August.

    Adjusted my goals :)

    August Start Weight:164.6
    August Goal Weight: 150.0
    Ultimate Goal Weight: 147.5

    August 1: 164.6
    August 8: 161.4
    August 15:157.8
    August 22: 156.4 ( got my period last week)
    August 29: (153.8)
    August 31: (152.0)
  • Losingit8305
    Losingit8305 Posts: 251 Member
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    August Start Weight: 130
    August Goal Weight: 125
    Ultimate Goal Weight: 120

    August 1: 130
    August 8: 132.4 (TOM)
    August 15: 131.8
    August 22: 131
    August 29:
    August 31:

  • deepwoodslady
    deepwoodslady Posts: 10,859 Member
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    145320379.png

    My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.

    Start Weight (from July 31, 2023 ): 193.8
    Goal Weight: 189.8 (4 pound loss)

    End of Challenge Weight: xxxxx
    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    08/01-193.6-(Trend Weight: 195.2)-

    08/08-194.6-(Trend Weight: 195.6)- I had 3 bad days this week and I’m really paying for it. The scale went even higher earlier in the week because of 1 travel day, one festival day and one cereal binge day, but I’ve been putting in the work. I’m still one pound up but committed to doing everything I can before the next travel day derails me later in the month. I’ve been pre-logging, focusing on water and putting in 30 minutes of straight exercise along with my mild strength training. It adds up.

    08/15-DNW-(Trend Weight: DNW)-

    08/22-DNW-(Trend Weight: DNW)- Very early travel today for routine mammogram and oncologist appt. 4 hour drive each way. Hopefully I am still in full remission. Diet & Exercise has been horrible. What I am doing is just not sustainable. I’ve got to rethink my MFP goals and tweak.

    08/29-xxxxx-(Trend Weight: xxxxx)-

    08/31-xxxxx-(Trend Weight: xxxxx)-


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
  • Chapter_3
    Chapter_3 Posts: 486 Member
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    F 65, 5”6’
    August Start Weight: 143.6
    August Goal Weight: 135.6
    Ultimate Goal Weight: 128

    August 1: 143.6
    August 8: 140.2 Thankful! πŸ’ͺ🏻
    August 15: 140.2 🫣 😳😀Where’s the whoosh?!?
    August 22: 139.2 Still waiting for the WHOOSH!
    August 29:
    August 31:
  • Stuv46
    Stuv46 Posts: 230 Member
    edited August 2023
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    August Start Weight: 134.6
    August Goal Weight: 132
    Ultimate Goal Weight: 125

    August 1: n/a
    August 8: 134.6
    August 15: 133.9
    August 22: 133.6
    August 29:
    August 31:

  • daloverlyme
    daloverlyme Posts: 583 Member
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    ** Starting weight 260 lbs**

    August Start Weight: 208
    August Goal Weight: 199
    Ultimate Goal Weight: 160 : where I was before my husband died of COVID 22 months ago.

    August 1: 208

    August 8: 205

    August 15:203

    August 22:200

    August 29:

    August 31:



    Total weight loss/gain to date this month: -8

    July loss: 13 lbs
    Aug loss
  • readynhealth
    readynhealth Posts: 17 Member
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    Joining super late.

    August 01: -
    August 08: -
    August 15: -
    August 22: 159.5 lbs
    August 29:
    August 31:
  • enlightenme3
    enlightenme3 Posts: 2,520 Member
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    Female, 5’7”
    HW: 181 pounds (Dec 30, 2019)
    August Start Weight: 134.5 pounds
    July Goal Weight: 130 pounds
    Ultimate Goal Weight: 130-135 pounds

    August 1: 134.5
    August 9: 134.0
    August 15: 132.3
    August 22: 132.5
    August 29:
    August 31:

    Total weight loss/gain to date this month: - 2.0 pounds
  • jo_casey42
    jo_casey42 Posts: 4 Member
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    SW: 235
    August GW: 228
    GW: 160-170 not 100% sure

    August 01: -
    August 08: 235
    August 15: 232.4
    August 22: 230.8
    August 29:
    August 31:
  • metrolaniac
    metrolaniac Posts: 40 Member
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    Started reporting July 2023 at weight of : 173
    August start Weight: 168
    August Goal Weight: 163
    Ultimate Goal Weight: 140

    August 1: 168
    August 8: 168
    August 15: 169
    August 22: 169
    August 29:
    August 31:
  • QoLmatters
    QoLmatters Posts: 708 Member
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    62 year old Australian female; dieting for health improvement
    Previous months
    May start: 115kg
    June start: 110.9
    July start: 108

    Aug Start Weight: 104.5kg
    Aug Goal Weight: 104.5kg don’t expect any progress his month
    Ultimate Goal Weight: 70kg

    Aug 1: 104.5
    Aug 9: 103.2
    Off diet from the 14th; my kitchen being replaced. Will eat as healthy as I can get.
    Aug 16: 104
    Aug 23: 102.8 been up and down with eating takeaways but very happy today
    Aug 31:
  • Britgirl1953
    Britgirl1953 Posts: 20 Member
    edited August 2023
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    August Start Weight: 174 (July 31st)
    August Goal Weight: 171
    Ultimate Goal Weight: 150

    August 1: 174
    August 8: 172.5
    August 15: 172
    August 22: 173...bad week. Too many social gatherings
    August 29:
    August 31:
  • Pinappleupsidedowncake
    Pinappleupsidedowncake Posts: 91 Member
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    Original start weight: 15st 9lbs

    June loss: 5.5lbs
    July loss: 8.5lbs

    Total loss to date: 1 Stone

    August Start Weight: 14st 9lbs
    August Goal Weight: 14st 2lbs
    Ultimate Goal Weight: 10st

    Sorry for the late update, been away on hoilday. Happy with my loss so far this month, although not sure I'll meet the target.

    August 1: 14st 9lbs
    August 8: 14st 8 3/4lbs
    August 15: 14st 6lbs
    August 23: 14st 5lbs
    August 29:
    August 31:

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