FALL 2023 Weight Loss Challenge (OCTOBER, NOVEMBER and DECEMBER ) A Continuation
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Replies
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@takinitalloff
Thank you for your kind words and encouragement. Your moniker always makes me smile, too☺️. See you in November and have a spooky October, in a good way😂 all🎃!2 -
Corrections
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 158.8 lbs.
YOUR CHALLENGE WEIGHT LOSS GOAL: -10.8 lbs.
CHALLENGE ENDING GOAL WEIGHT 147 lbs.
October 02: 158.8 lbs.
October 09:
October 16:
October 23:
October 30:
October Goal: 155.0 lbs.
October Actual:
October Loss:
November 06:
November 13:
November 20:
November 27:
November Goal:
November Actual:
November Loss:
December 04:
December 11:
December 18:
December 25:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
3 -
Hi. Struggled a bit this week. It rained all week. It was hard to find the time to walk. . Tried to eat right though for the most part.
Starting weight: 171.5 lbs. (Down from 200 lbs. on July 1 2024.
Challenge weight loss goal: 155
October 2: 170.5 lbs.
October 9:
October 16:
October 23:
October 30:
October Goal: 166 lbs.
October Actual:
October Loss:
November 6:
November 13:
November 20:
November 27:
November Goal: 160 lbs.
November Actual:
November Loss:
December 4:
December 11:
December 18:
December 25:
December Goal: 155 lbs.
December Actual:
December Loss:
Total weight loss for this challenge:5 -
Let’s go!! Starting this challenge off right with a loss of 2 lbs! 🙏🏽🙏🏽
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 307
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 217 - 9/26
YOUR CHALLENGE WEIGHT LOSS GOAL: 209
October 2: 215
October 9:
October 16:
October 23:
October 30:
October Goal: 214
October Actual:
October Loss:
November 6:
November 13:
November 20:
November 27:
November Goal: 212
November Actual:
November Loss:
December 4:
December 11:
December 18:
December 25:
December Goal: 209
December Actual:
December Loss:
Weight loss for this week: -2 lbs
Current challenge loss: -2 lbs
Challenge Weight loss goal: 2094 -
Hi. Struggled a bit this week. It rained all week. It was hard to find the time to walk. . Tried to eat right though for the most part.
Starting weight: 171.5 lbs. (Down from 200 lbs. on July 1 2024.
Sorry you're having a rough week... this, too, shall pass! I will admit I got a little giggle out of your comment that you're "down from 200 lbs. on July 1 2024." Welcome to the future
In all seriousness though, I keep thinking it's 2024, too. I've been struggling to get the date right all year this year. 3 -
STARTING WEIGHT AND DATE WITH MFP: 02/23/2012 383 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 331
YOUR CHALLENGE WEIGHT LOSS GOAL: 10 -15 lbs
October 2: 330
October 9:
October 16:
October 23:
October 30:
October Goal: 327
October Actual:
October Loss:
November 6:
November 13:
November 20:
November 27:
November Goal: 323
November Actual:
November Loss:
December 4:
December 11:
December 18:
December 25:
December Goal: 320
December Actual:
December Loss:
Weight loss for this week: -1
Current challenge loss: -1
Challenge Weight loss goal: 320 - 315 lb
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Jan 2017 - 202lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 179lbs.
YOUR CHALLENGE WEIGHT LOSS GOAL: 154 lbs. - lose 25lbs.
October 2: 176.8
October 9:
October 16:
October 23:
October 30:
October Goal: 170lbs
October Actual:
October Loss:
November 6:
November 13:
November 20:
November 27:
November Goal: 160lbs
November Actual:
November Loss:
December 4:
December 11:
December 18:
December 25:
December Goal: 154lbs
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:3 -
I'm in!
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Fall GW: 145.0
UGW: 140.0
10/01 - 150.0 at 7:50 a.m. ...nothing...bad cold
10/02 - 148.9 at 7:30 a.m. ...nothing...bad cold
10/09 -
10/16 -
10/23 -
10/30 -
10/31 -
October Goal: 148.0
October Actual:
October Loss:
Good luck everyone
Chris2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Nov 17, 2016 200 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 189.5 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 180 lbs
October 4: 195 lb I am really demoralized that I can gain 6 lbs overnight. My calorie intake was in line and not over. This just sucks. And it happens when I weigh in on Wednesday.
October 11:
October 18:
October 25:
October 31:
October Goal: 186.5 lbs
October Actual: 195 lbs
October Loss:
November 8:
November 15:
November 22:
November 29:
November Goal: 183.5 lbs
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 180 lbs
December Actual:
December Loss:
Weight loss for this week: +5.5 lbs
Current challenge loss: +5.5 lbs
Challenge Weight loss goal: 180 lbs3 -
It's water. If you gain that much in one day. I know it's hard to remember that. But there is where little chance that you ate the 21 00 calories needed to gain 6 pounds.Bemybestby60 wrote: »STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Nov 17, 2016 200 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 189.5 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 180 lbs
October 4: 195 lb I am really demoralized that I can gain 6 lbs overnight. My calorie intake was in line and not over. This just sucks. And it happens when I weigh in on Wednesday.
October 11:
October 18:
October 25:
October 31:
October Goal: 186.5 lbs
October Actual: 195 lbs
October Loss:
November 8:
November 15:
November 22:
November 29:
November Goal: 183.5 lbs
November Actual:
November Loss:
December 6:
December 13:
December 20:
December 27:
December Goal: 180 lbs
December Actual:
December Loss:
Weight loss for this week: +5.5 lbs
Current challenge loss: +5.5 lbs
Challenge Weight loss goal: 180 lbs5 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 135
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 134
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
October 4: 134
October 9:
October 16:
October 23:
October 30:
October Goal: 133
October Actual:
October Loss:
November 6:
November 13:
November 20:
November 27:
November Goal:
November Actual:
November Loss:
December 4:
December 11:
December 18:
December 25:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
2 -
Bemybestby60 wrote: »October 4: 195 lb I am really demoralized that I can gain 6 lbs overnight. My calorie intake was in line and not over.
You know you didn’t gain 6 lbs overnight. It’s water retention. Don’t beat yourself up for something you didn’t cause, it doesn’t help anything and can only cause you to sabotage yourself out of spite.
If you remain steady in what you’re doing and you’re doing the right things, that weight will come off steadily but there will always be bumps in your weight graph along the way. They truly don’t matter, they’re just part of the progress.
To see how you’re actually doing, always look at a 30-day graph, minimum.4 -
I am a inconsistent weigher. Just posting when I do.
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 158.8 lbs.
YOUR CHALLENGE WEIGHT LOSS GOAL: -10.8 lbs.
CHALLENGE ENDING GOAL WEIGHT 147 lbs.
October 02: 158.8 lbs.
October 04: 158.2 lbs.
October 09:
October 16:
October 23:
October 30:
October Goal: 155.0 lbs.
October Actual:
October Loss:
November 06:
November 13:
November 20:
November 27:
November Goal:
November Actual:
November Loss:
December 04:
December 11:
December 18:
December 25:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
2 -
My weight has gone from 109.5kg to 108.6kg, so yay, progress!5
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takinitalloff wrote: »Bemybestby60 wrote: »October 4: 195 lb I am really demoralized that I can gain 6 lbs overnight. My calorie intake was in line and not over.
You know you didn’t gain 6 lbs overnight. It’s water retention. Don’t beat yourself up for something you didn’t cause, it doesn’t help anything and can only cause you to sabotage yourself out of spite.
If you remain steady in what you’re doing and you’re doing the right things, that weight will come off steadily but there will always be bumps in your weight graph along the way. They truly don’t matter, they’re just part of the progress.
To see how you’re actually doing, always look at a 30-day graph, minimum.
Thanks for the insight and your time to share. It is an ouch moment when you have to report it. But that is the accountability component.4 -
Hello! Here is my first week check in. Good Luck everyone!! . Doctor visits the month of October will kick start my motivation. :-) I did this challenge in the spring and liked it! :-)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 180.5
YOUR CHALLENGE WEIGHT LOSS GOAL: 170
October 3: 180.5
October 10:
October 17:
October 24:
October 31:
October Goal: 177
October Actual:
October Loss:
November 6:
November 13:
November 20:
November 27:
November Goal:
November Actual:
November Loss:
December 4:
December 11:
December 18:
December 25:
December Goal:
December Actual:
December Loss:
Current challenge loss:
Challenge Weight loss goal:4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 373lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 347.8lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: To lose 30lbs by the end of December, Weight: 317.8lbs
October 2: 346.4lbs
October 9:
October 16:
October 23:
October 30:
October Goal: 337.8lbs
October Actual:
October Loss:
November 6:
November 13:
November 20:
November 27:
November Goal:
November Actual:
November Loss:
December 4:
December 11:
December 18:
December 25:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:6 -
Count me in!
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 136.2 10/4/2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 136.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 128
October 2: 136.2
October 9:
October 16:
October 23:
October 30:
October Goal: 133
October Actual:
October Loss:
November 6:
November 13:
November 20:
November 27:
November Goal:
November Actual:
November Loss:
December 4:
December 11:
December 18:
December 25:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 136.2 10/4/2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 136.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 128
October 2: 136.2
October 9:
October 16:
October 23:
October 30:
October Goal: 133
October Actual:
October Loss:
November 6:
November 13:
November 20:
November 27:
November Goal:
November Actual:
November Loss:
December 4:
December 11:
December 18:
December 25:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
Is it too late to join? I really need the support. I have gone up and down over the years. But am determined to get it off and keep it off.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): August 2018 - 323 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 285 lbs.
YOUR CHALLENGE WEIGHT LOSS GOAL: 265 lbs. - lose 20 lbs.
October 2: 285 lbs
October 9:
October 16:
October 23:
October 30:
October Goal: 280 lbs
October Actual:
October Loss:
Weight loss for this week: Do not plan on weighing throughout the week. I plan on one weigh in day each week.
Current challenge loss: 0
Challenge Weight loss goal: 205
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