FALL 2023 Weight Loss Challenge (OCTOBER, NOVEMBER and DECEMBER ) A Continuation

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Replies

  • Lynn__W
    Lynn__W Posts: 1,088 Member
    Te2005, Welcome.

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): June 2021 175
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 173.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: Dec 30th: 156

    October 2: 173.4
    October 9: 174.6
    October 16: 173.2
    October 23:
    October 30:

    October Goal: 169.?
    October Actual:
    October Loss:
  • herblackwings39
    herblackwings39 Posts: 3,930 Member
    STARTING WEIGHT AND DATE WITH MFP: 02/23/2012 383 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 331
    YOUR CHALLENGE WEIGHT LOSS GOAL: 10 -15 lbs

    October 2: 330
    October 9: 332.4 (Thank you Thanksgiving sodium)
    October 16: 333.8
    October 23:
    October 30:

    October Goal: 327
    October Actual:
    October Loss:

    November 6:
    November 13:
    November 20:
    November 27:

    November Goal: 323
    November Actual:
    November Loss:

    December 4:
    December 11:
    December 18:
    December 25:

    December Goal: 320
    December Actual:
    December Loss:

    Weight loss for this week: -1
    Current challenge loss: -1
    Challenge Weight loss goal: 320 - 315 lb
  • Cheery83
    Cheery83 Posts: 208 Member
    bduanemyfitness wrote: »
    Great week last week. Out hiking each day (except Sunday). Saturday was big hike day. Hike with us they said. Twenty miles. It'll be fun they said. It was. But my newer/different boots (well broken in) are simply not good for 20 miles. Back to my Solomans for big distance.

    Twenty miles that is a long trek. Where the views good. I am impressed at that distance how long did it take.
  • Cheery83
    Cheery83 Posts: 208 Member
    Bubbit47 wrote: »
    Vacation, birthday cake (and wine) and Thanksgiving were not my friends this last couple of weeks, however I am quite surprised and happy to find a small loss. Not sure if it is just some water loss but I will take it. Thanks for the motivation and accountability everyone.

    :
    I still have birthday cake left... I made a big square cake that I brought to work. Then there was leftovers that I brought home. Now it sits on the kitchen counter taunting me. So the kids will get a slize if they want today and then I am binning it. It's getting dry. Not so dry I didn't eat it yesterday.

  • Bemybestby60
    Bemybestby60 Posts: 1,728 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Nov 17, 2016 200 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 189.5 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 180 lbs

    October 4: 195 lb
    October 11: 193 lbs
    October 18: 192 lbs Easy to gain harder to get off.
    October 25:
    October 31:

    October Goal: 186.5 lbs
    October Actual: 192 lbs
    October Loss:

    November 8:
    November 15:
    November 22:
    November 29:

    November Goal: 183.5 lbs
    November Actual:
    November Loss:

    December 6:
    December 13:
    December 20:
    December 27:

    December Goal: 180 lbs
    December Actual:
    December Loss:

    Weight loss for this week: 1 lbs
    Current challenge loss: +2.5 lbs
    Challenge Weight loss goal: 180 lbs
  • cpanus
    cpanus Posts: 19,977 Member
    I'm in!
    I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Fall GW: 145.0
    UGW: 140.0
    10/01 - 150.0 at 7:50 a.m. ...nothing...bad cold
    10/02 - 148.9 at 7:30 a.m. ...nothing...bad cold
    10/09 - 151.6 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    10/16 - 150.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    10/23 -
    10/30 -
    10/31 -
    October Goal: 148.0
    October Actual:
    October Loss:
    Good luck everyone
    Chris
  • Patti241
    Patti241 Posts: 5,116 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 135
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 134
    YOUR CHALLENGE WEIGHT LOSS GOAL: 130


    October 4: 134
    October 11: 135
    October 18: 133
    October 23:
    October 30:

    October Goal: 133
    October Actual:
    October Loss:

    November 6:
    November 13:
    November 20:
    November 27:

    November Goal:
    November Actual:
    November Loss:

    December 4:
    December 11:
    December 18:
    December 25:

    December Goal:
    December Actual:
    December Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • Illusent
    Illusent Posts: 228 Member
    After a trip to Atlanta, I’m not surprised by my slip up. However, I’ve always stated that this is bigger than some crash diet, it’s a lifestyle! So with that said, I’m back on the grind. 🙏🏽

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 307
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 217 - 9/26
    YOUR CHALLENGE WEIGHT LOSS GOAL: 209

    October 2: 215
    October 9: 214
    October 16: 217
    October 23:
    October 30:

    October Goal: 214
    October Actual:
    October Loss:

    November 6:
    November 13:
    November 20:
    November 27:

    November Goal: 212
    November Actual:
    November Loss:

    December 4:
    December 11:
    December 18:
    December 25:

    December Goal: 209
    December Actual:
    December Loss:

    Weight loss for this week: +3 lbs
    Current challenge loss: -0 lbs
    Challenge Weight loss goal: 209
  • DarinGettingFitNow
    DarinGettingFitNow Posts: 424 Member
    Not too late to join, @Te2005 ! Welcome!!!
  • deepwoodslady
    deepwoodslady Posts: 12,373 Member
    @Te2005 I'm so glad you are here and look forward to sharing our journeys! Welcome!
  • 9bhtn65nzj
    9bhtn65nzj Posts: 130 Member
    Highest recorded weight: 183.5 lbs on August 22 of 2023

    2023 Challenge starting weight: 165
    October 1, 2023

    Challenge goal weight: 149 lbs (December 31, 2023)

    Height: 5’5

    Challenge weight loss goal: 19 lbs
    Challenge weight loss total to date: 3lbs

    October 1: 168
    October 2: 167.8
    October 9: 165.8
    October 16: 164.4
    October 23: 165
    October 30:
    (October 31:)

    
October loss to date: 3 lbs/ 8 lbs
    October goal: 160 lbs
    October actual: 0 lbs

    It’s been a hard week of being down with flu and cold symptoms. Hoping to make the next 8 days count and get as close to the monthly goal as possible as I doubt I will hit that now but any loss is a loss!
  • Juslilly
    Juslilly Posts: 52 Member

    Hi. My weight loss stalled for the last two weeks, but it’s no mystery as to why really. I was feeling deprived and I felt like if I didn’t give myself a little wiggle room, I might abandon ship and go back to my old habits. Yes, it so easy to go back to those awful old habits. So, I had pizza one day and a cupcake a few days later. I also went out to eat the week prior. I haven’t done that in months. That, coupled with shorter daylight hours, resulting in less time to exercise outdoors didn’t help. Anyway, it doesn’t matter. I knew what I was doing. I’m back on now. I just felt like I had to live a little. May you all have a good week.




    Starting weight: 171.5 lbs. (Down from 200 lbs. on July 1 2023)
    Challenge weight loss goal: 155

    October 2: 170.5 lbs.
    October 9: 169 lbs.
    October 16:170 lbs
    October 23:169.5 lbs
    October 30:

    October Goal: 166 lbs.
    October Actual:
    October Loss:

    November 6:
    November 13:
    November 20:
    November 27:

    November Goal: 160 lbs.
    November Actual:
    November Loss:

    December 4:
    December 11:
    December 18:
    December 25:

    December Goal: 155 lbs.
    December Actual:
    December Loss:

    Total weight loss for this challenge:
  • evileyefirefly
    evileyefirefly Posts: 322 Member
    Juslilly wrote: »
    Hi. My weight loss stalled for the last two weeks, but it’s no mystery as to why really. I was feeling deprived and I felt like if I didn’t give myself a little wiggle room, I might abandon ship and go back to my old habits. Yes, it so easy to go back to those awful old habits. So, I had pizza one day and a cupcake a few days later. I also went out to eat the week prior. I haven’t done that in months. That, coupled with shorter daylight hours, resulting in less time to exercise outdoors didn’t help. Anyway, it doesn’t matter. I knew what I was doing. I’m back on now. I just felt like I had to live a little. May you all have a good week.




    Starting weight: 171.5 lbs. (Down from 200 lbs. on July 1 2023)
    Challenge weight loss goal: 155

    October 2: 170.5 lbs.
    October 9: 169 lbs.
    October 16:170 lbs
    October 23:169.5 lbs
    October 30:

    October Goal: 166 lbs.
    October Actual:
    October Loss:

    Great job at least recognizing where you went off track. I find I need to work those "treats" and such in. I have 3 kids at home and while me and my partner cook most nights, we occasionally have pizza or burgers. I just try and plan for that, or I will partake but only grab one slice and then eat some roasted veggies/salad to fill up the rest of the way. I definitely have had the same issue over the years of just giving up because I cut out all the food I loved. Portion control and adding in some better choices has really helped me stick to it this time around.

  • evileyefirefly
    evileyefirefly Posts: 322 Member
    jcpez1969 wrote: »
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 299.6
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 285.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 250

    October 2: 285.4
    October 9: 283.2
    October 16: 281
    October 23: 277.6
    October 30:

    October Goal: 275
    October Actual:
    October Loss:

    You go! That's some awesome progress.
  • denanowotny
    denanowotny Posts: 28 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): April, 2013 - 215 lb.
    I have been struggling 🙁. Sometimes I feel so lonely eating healthy.
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 183.9 lb
    YOUR CHALLENGE WEIGHT LOSS GOAL: 165 lb

    October 2: 183.9 lb
    October 9: 182.7 lb
    October 16: 183.9 lb
    October 23: 184.7 lb
    October 30:

    Weight loss for this week: + 0.8 lb
    Current challenge loss: + 0.8 lb
    Challenge Weight loss goal:

    October Goal: 175 lb
    October Actual:
    October Loss:

    November 6:
    November 13:
    November 20:
    November 27:

    November Goal:
    November Actual:
    November Loss:

    December 4:
    December 11:
    December 18:
    December 25:

    December Goal:
    December Actual:
    December Loss:
  • evileyefirefly
    evileyefirefly Posts: 322 Member
    denanowotny wrote: »
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): April, 2013 - 215 lb.
    I have been struggling 🙁. Sometimes I feel so lonely eating healthy.

    I have issues with it sometimes too. Add some friends here for encouragement, and maybe work into your plan some of the foods you want, but abstain from. I find I do a lot better if I'm not abstaining from eating the foods I love because of a diet. I try to just eat smaller portions of those foods and if I'm still hungry supplement it with salads/veggies.

  • bduanemyfitness
    bduanemyfitness Posts: 75 Member
    Cheery83 wrote: »
    bduanemyfitness wrote: »
    Great week last week. Out hiking each day (except Sunday). Saturday was big hike day. Hike with us they said. Twenty miles. It'll be fun they said. It was. But my newer/different boots (well broken in) are simply not good for 20 miles. Back to my Solomans for big distance.

    Twenty miles that is a long trek. Where the views good. I am impressed at that distance how long did it take.

    The views were not of Mtns or peaks. But lots of beautiful, changing forests and ponds. There was a group of 22 of us, so that tends to slow things down a little. It took about 8hrs 45min total time, with lots of time for breaks, lunch, a little misdirection and such. But we were back to the trailhead just as the rain started and just as the sun was giving it's last effort. Pretty fine day.
  • The_Elephant_Man
    The_Elephant_Man Posts: 207 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 335lbs , 8/24/20
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:255lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 10lbs


    October 30:

    October Goal:
    October Actual:
    October Loss:

    November 6:
    November 13:
    November 20:
    November 27:

    November Goal:
    November Actual:
    November Loss:

    December 4:
    December 11:
    December 18:
    December 25:

    December Goal:
    December Actual:
    December Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • deepwoodslady
    deepwoodslady Posts: 12,373 Member
    My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 176.2
    CHALLENGE STARTING WEIGHT (FROM Sept 30th): 188.2
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    Just a friendly reminder to you all because I care about you. Please don’t forget to schedule your mammograms and do your self-checks.


    th?id=OIP.S2AZ-RSQr4Z_jBlH9vfPYgHaE3&pid=Api&P=0&h=320

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    10/01-187.2-(Trend Weight: 189.2)-

    10/02-187.0-(Trend Weight: 189.0)-

    10/09-184.8-(Trend Weight: 187.6)-

    10/16-184.6-(Trend Weight: 186.4)- A successful day yesterday which showed up on the scale this morning. TMI good, shed lots of water and bloat and raked yard for 3+ hours burning lots of extra calories. Diet was on point. I am planning another good day with more raking and yard work to complete the fall cleanup hopefully. This should continue to work the scale back down.

    10/23-184.4-(Trend Weight: 186.1)- It’s been a tough week. My cravings have gotten the better of me most nights. After going up on the scale, I have managed to rein it back in to show a tiny loss this week. It’s not going to get any easier as we approach all the foodie holiday seasons that are coming up lickity split. No one said this would be easy.


    10/30-xxxxx-(Trend Weight: xxxxx)-

    10/31-xxxxx-(Trend Weight: xxxxx)-



    Oct Start: 188.2
    Oct Goal: 184.2 (4 pound loss): xxxxx
    Oct Actual: xxxxx
    Cumulative Weight Loss so Far: xxxxx

    Challenge Weeks to come

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    11/01-xxxxx-(Trend Weight: xxxxx)-

    11/06-xxxxx-(Trend Weight: xxxxx)-

    11/13-xxxxx-(Trend Weight: xxxxx)-

    11/20-xxxxx-(Trend Weight: xxxxx)-

    11/27-xxxxx-(Trend Weight: xxxxx)-

    11/30-xxxxx-(Trend Weight: xxxxx)-



    Nov Start: xxxxx
    Nov Goal: xxxxx (4 pound loss)
    Nov Actual: xxxxx
    Cumulative Weight Loss so Far:



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    12/01-xxxxx-(Trend Weight: xxxxx)-

    12/04-xxxxx-(Trend Weight: xxxxx)-

    12/11-xxxxx-(Trend Weight: xxxxx)-

    12/18-xxxxx-(Trend Weight: xxxxx)-

    12/25-xxxxx-(Trend Weight: xxxxx)-

    12/31-xxxxx-(Trend Weight: xxxxx)-



    Dec Start: xxxxx
    Dec Goal: xxxxx (4 pound loss)
    Dec Actual: xxxxx
    Cumulative Weight Loss so Far:



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