Jillian Michaels ''Ripped in 30'' Challenge starting Monday
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I am in! I actually just bought it yesterday. Today was my second day. I am sore but in a good way. I am working my legs in a way that I never have before.0
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Jezzabelly -awesome glad you joined us0
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I am in too I guess...Lucie told me I had too..haha. I currently show 151 on the scales...My goal is 135. I am hoping to see a 5 pound lost with ripped in 30 or at least inches gone. We can do this.... Best of luck!0
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Day 1 level 1 done! i did 6wk 6 pack before it too, i can hardly type haha0
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Day 1 level 1 done! i did 6wk 6 pack before it too, i can hardly type haha
ypu will be a day ahead of us lol all good .good job today0 -
I am in too I guess...Lucie told me I had too..haha. I currently show 151 on the scales...My goal is 135. I am hoping to see a 5 pound lost with ripped in 30 or at least inches gone. We can do this.... Best of luck!
so glad you are here doing this with me girly0 -
I'm in I need some motivation as I have been slacking lately I will pick up the DVD tonight at walmart0
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Oh, I just realized I am doing the 30 day shred not ripped. I hope I can stay with the group that is on a 30 day track, but I will be doing a slightly different program.0
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I am on week 3, but it's been a crazy month so have only done it 4x week. I really like it, but not crazy about a lot of the ab moves. Today was my first time doing #3 and it is rough on the legs!0
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Woooooooohoooooooooo! I plan on doing mine in the morning! Excited! I've tried Level 1 a couple of times before, so I think I'll be ok. Planning on still going to Latin Cardio tomorrow night too. Hope I have the energy to do both!0
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This is exactly what I'm looking for - a challenge! I'm becoming unmotivated. Does the "30" represent 30 minutes a day or is it representing 30 days/month? Count me in.
Its for 30 days0 -
Wowza big group Im definitely going to take before and after pics!!! Whos with me???0
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I have that same question.0
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Oh, I just realized I am doing the 30 day shred not ripped. I hope I can stay with the group that is on a 30 day track, but I will be doing a slightly different program.
That fine hun0 -
Day 1 of week 1=done , it was awesome ,, we will for sure see results in 30 days0
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Week 1 Day 1 done for me this morning too! I did it at 6am! I was getting tired during the last circuit, but I finished it. I feel like it kinda kick-started my energy for the day. I'll have to take some pictures.0
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day1 done for me also! it was really hard, and I took like 3 breaks to get water and my shirt was drenched! Super good work out! I may keep at week 1 until I can complete without problems or stops...its tough jumping into something "hard" when its your first day back getting on track but I didnt give up and thats all that mattered!0
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Just completed day 1 hope it gets easier!0
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awesome job everyone!!!!0
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its was tough!! I only lasted 20 mins but tomorrow im pushing it!0
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Day 2 done ouch im sore today....0
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This was day 3 for me. I am very sore but I am gonna push through it for the results!
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I couldn't do it today so I did it yesterday - and I'm STILL so sore! I'll have to figure out a way to do it tomorrow!!0
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where do you find your mostly soar at?me its my shoulders and back0
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Day 2 of week 1=done, seemed harder today for some reason0
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HI guys,
I'm on day 4, of level 1 trying to do it before work in a morning and have to day it actually gets me going for the rest of the day..... :yawn:0 -
My legs are very sore. I guess it has been so long since I worked them hard. These excersises are kicking my butt. On day 1 I used 10lb weights cause that's all I had. On day 2 I went & bought some 5lb weights to use instead. I pushed through & this was day 4. I find the side lunges extremely difficult. I can't seem to get it right. But I'm trying0
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My scale is also up 3 lbs. from saturday. I am trying to not focus on the number but yuck!!!0
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So I'm on week 2, day 2 and my upper body is screaming! Week 1 was heavy on the legs, and week 2 seems to be focusing a little more on upper body strength judging by all the push ups.
I was SO sore on week 1 for about 3 days, and then it got easier.
Oh and I'm pairing this workout to 6 week six pack, and that workout alone is amazing. Great job everyone...can't wait to see us all in 30 days0
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