15 pounds to lose challenge- November 1, 2023-January 31, 2024

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  • RubyRed427
    RubyRed427 Posts: 4,174 Member
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    @bduanemyfitness Hi! Sorry about your arthritis! I'm happy you are here. True, tracking is the key. Or at the very least weighing once a week.
  • RubyRed427
    RubyRed427 Posts: 4,174 Member
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    @Sabrinahilyas and @healhierhappiness Happy you joined!
  • RubyRed427
    RubyRed427 Posts: 4,174 Member
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    @bryantparson Making progress!!!
  • RubyRed427
    RubyRed427 Posts: 4,174 Member
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    zhenderson9174 wrote: »
    HW: 198 (high school)
    LW: 110 (anorexic during Covid and college)
    CW: 158 (finished a refeed)
    GW: 130 (healthy weight for me)
    Ht: 5’8”

    Happy you are here!! <3
  • RubyRed427
    RubyRed427 Posts: 4,174 Member
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    Chalmation wrote: »
    Start Weight: 167
    Goal Weight: 154

    November 1: 167
    November 8: 161.8
    November 15: 160.2
    weight.png

    I got to figure out how to get that ticker. I love it!
  • RubyRed427
    RubyRed427 Posts: 4,174 Member
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    @deepwoodslady Making progress and going down!
  • RubyRed427
    RubyRed427 Posts: 4,174 Member
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    @Sistersue3285 AT least you're not gaining!
  • RubyRed427
    RubyRed427 Posts: 4,174 Member
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    @cpanus Grandson duty- always nice to see!
  • SunnyDays930
    SunnyDays930 Posts: 1,491 Member
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    Giving up candy is the next goal. I have to if I want to maintain/lose a little more weight. Had a wine slip (I had been off all alcohol for 20 days) but back on track with that now. I know on Thanksgiving we all will probably eat more than we should but we should cut ourselves some slack and not be hard on ourselves.
  • bryantparson
    bryantparson Posts: 515 Member
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    Check-In
    CHALLENGE: Sub 200 by end of Jan
    Highest weight Around 225
    Nov 2 starting weight: 217 (7-day average)
    Ultimate goal weight: 180

    Weigh-in days are Mondays

    Nov 02 : 217
    Nov 13 : 216
    Nov 20 : 215
  • susanhascall
    susanhascall Posts: 5 Member
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    susanhascall wrote: »
    I am in!!

    Oct. 30 219. 177
    Nov 5 176
    Nov 12 175
    Nov 19 174
    Nov 26
    Dec 3
    Dec 10
    Dec 17
    Dec 24
    Dec 31
    Jan 7
    Jan 14
    Jan 21
    Jan 28

  • lruch17
    lruch17 Posts: 49 Member
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    Starting Weight: 182
    Nov 12-179
    Nov 19-179.3
    Nov 26
    Dec 3
    Dec 10
    Dec 17
    Dec 24
    Dec 31
    Jan 7
    Jan 14
    Jan 21
    Jan 28
  • sands4
    sands4 Posts: 163 Member
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    Happy Sunday, starting my journey,

    Nov 05 169.6
    Nov 12 168.4
    Nov 19 166.4
    Nov 26
    Dec 03
    Dec 10
    Dec 17
    Dec 24
    Dec 31
    Jan 07
    Jan 14
    Jan 21
    Jan 28

    We have guest staying with us for the week so trying to plan as much as I can. Feeling confident, here we go
  • frankwbrown
    frankwbrown Posts: 12,200 Member
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    CHALLENGE: lose 12 pounds by January 29 (13 weeks)
    Highest weight (7/10/2020): 330
    yearly gain/loss: year 1: ↓87 lbs; year 2: ↓18 lbs; year 3: ↑16 lbs; year 4: ↓↑???
    Oct 30 starting weight: 242 (7-day average)
    Jan 29 goal weight: 230 (desired loss = 12 pounds in 13 weeks)
    ultimate goal weight: 215? (maybe stay in range 210-220?)

    Oct 30 : 242.0 (Weigh-in day: Monday)
    Nov 06 : 241.5 : ↓ 0.5
    Nov 13 : 241.1 : ↓ 0.4 - total gain/loss: ↓ 0.9
    Nov 20 : 243.2 : ↑ 2.1 - total gain/loss: ↑ 1.2
  • bryantparson
    bryantparson Posts: 515 Member
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    frankwbrown wrote: »
    CHALLENGE: lose 12 pounds by January 29 (13 weeks)
    Highest weight (7/10/2020): 330
    yearly gain/loss: year 1: ↓87 lbs; year 2: ↓18 lbs; year 3: ↑16 lbs; year 4: ↓↑???
    Oct 30 starting weight: 242 (7-day average)
    Jan 29 goal weight: 230 (desired loss = 12 pounds in 13 weeks)
    ultimate goal weight: 215? (maybe stay in range 210-220?)

    Oct 30 : 242.0 (Weigh-in day: Monday)
    Nov 06 : 241.5 : ↓ 0.5
    Nov 13 : 241.1 : ↓ 0.4 - total gain/loss: ↓ 0.9
    Nov 20 : 243.2 : ↑ 2.1 - total gain/loss: ↑ 1.2

    Keep at it!

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