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🍁🦃November Dailly Logging and Weigh-in Challenge🏈🍂

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Replies

  • zukppi75
    zukppi75 Posts: 83 Member
    edited December 2023
    Hi, everyone! Updating...
    |     Day    | kg: morning | Cal totals | Cal remaining |
|:----------:|:-----------:|:----------:|--------------:|
| Mon Nov  6 |    125.5    |    1336    |           542 |
| Tue Nov  7 |    124.4    |    1554    |           295 |
| Wed Nov  8 |    124.0    |    1635    |            15 |
| Thu Nov  9 |    123.4    |    1657    |           201 |
| Fri Nov 10 |    123.4    |    1870    |          -220 |
| Sat Nov 11 |    123.8    |    2088    |          -238 |
| Sun Nov 12 |    124.3    |    1721    |           -71 |
| Mon Nov 13 |    123.5    |    2044    |          -236 |
| Tue Nov 14 |    123.3    |    1614    |            36 |
| Wed Nov 15 |    122.8    |    1616    |            34 |
| Thu Nov 16 |    122.9    |    1707    |           155 |
| Fri Nov 17 |    122.9    |    1885    |          -235 |
| Sat Nov 18 |    123.0    |    1828    |            22 |
| Sun Nov 19 |    123.1    |    1626    |            24 |
| Mon Nov 20 |    123.1    |    1788    |          -138 |
| Tue Nov 21 |    123.1    |    1533    |           281 |
| Wed Nov 22 |    122.4    |    2416    |          -766 |
| Thu Nov 23 |    123.0    |    1878    |          -228 |
| Fri Nov 24 |    122.0    |    1658    |            -8 |
| Sat Nov 25 |    121.8    |    1926    |           -76 |
| Sun Nov 26 |    122.5    |    1759    |          -109 |
| Mon Nov 27 |    121.5    |    1367    |           478 |
| Tue Nov 28 |    121.6    |    1543    |           107 |
| Wed Nov 29 |    121.6    |    1646    |             4 |
| Thu Nov 30 |    121.5    |    1831    |          -181 |
| Fri Dec  1 |    121.1    |            |               |

    I'll still post in this thread until Monday.
  • Melwillbehealthy
    Melwillbehealthy Posts: 882 Member
    I’m a grandma of 8 from Ontario. I’ve been trying this challenge for awhile now. The last couple of months have been hard, however, I won’t give up.
    My goal this month is pretty simple, to weigh myself everyday and to count calories. If I get some exercise it will be a bonus.

    Starting weight in March 2023: 230 lbs.
    Goal weight: 120 lbs.
    Height: 5’2”
    Total loss: 44.5 lbs.
    End of Sept. weight: 187.8 lbs.
    End of October weight: 188
    End of Nov. weight: 186



    Monthly Weight Loss:
    March-10 lbs. (2023)
    April- 8 lbs.
    May- 5 lbs.
    June- 4.4 lbs. (trip to Europe)
    July- 5.6

    August-7 lbs. joined a ‘challenge’
    September- 2.6 lbs. ( sick)
    October- (gained) .2 lbs.
    November- loss 1.2 lbs.
    December-

    Dec. 1- 185.6 lbs. I was happily surprised that I lost weight in November, even a small loss. I basically kind of took a break from most exercise activities, stopped logging in my food diary, and ate unhealthy, fast food fairly often. It was a stressful time for me with family. I didn’t really make myself a priority which I know is important to do sometimes. I must learn to deal better with stress. I can feel my body missing the exercise.
  • Rh1aB1a
    Rh1aB1a Posts: 317 Member
    1.168.4 <3
    2.168.4 <3
    3.168.0 <3
    4.167.6 <3
    5.166.6 <3
    6.166.8 <3
    7.167.2 <3 woops! Ate a roast beef sandwich on the way to my kid's doctor! SODIUM!!!!
    8.166.6 <3
    9.166.2 <3
    10.166.8 <3 Well, heck. I'm not sure what's going on. Maybe breastfeeding is making this difficult?
    11. DNW <3
    12. DNW- <3 crazy weekend, kept my calories in check, though!
    13. 166.2 <3 I am DETERMINED to break through this 166 stall this week!
    14. 166.0 <3 Getting closer!!!! Fingers crossed I won't see 166 again after today!
    15. 165.6 <3 Yessss!!!!!!!!
    16. 166.4 <3 I honestly have no clue what is happening lol I am not a happy camper this morning.
    17. DNW <3
    18. DNW <3
    19. DNW <3
    20. 166.0 <3 I'm going to try lowering my calorie deficit this week and see if that helps!
    21. 165.4 <3 Alright, let's keep it going!
    22. 164.6 <3 Niiiiice!
    23. 163.4 <3 I had a very low cal day yesterday while prepping for Thanksgiving! I have every intention of making up for it today! Happy Thanksgiving, Y'all!!!!
    24. DNW <3
    25. 164.4 <3 I'm not mad at it! Back on the grind today!!!
    26. 165.2 <3
    27. 164.4 <3
    28. DNW <3
    29. 165.2 <3 Went way over cals yesterday, but I was HUNGRY!
    30. 164.2 <3

    Total loss for November= 4.2lbs
  • Rh1aB1a
    Rh1aB1a Posts: 317 Member
    Do we have a december thread yet?
  • deepwoodslady
    deepwoodslady Posts: 12,912 Member
    Rh1aB1a wrote: »
    Do we have a december thread yet?

    @Rh1aB1a

    https://community.myfitnesspal.com/en/discussion/10904121/️-december-daily-logging-and-weigh-in-challenge#latest
  • deepwoodslady
    deepwoodslady Posts: 12,912 Member
    weight.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    Starting Weight (from Oct 31st): 181.4
    Goal: 177.4 (Four lb Loss)
    Actual Ending Weight: 181.4
    ******************************ONE DAY, ONE STEP, ONE DECISION AT A TIME****************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    11/01-181.2-(Trend Weight 184.5)-

    11/02-183.2-(Trend Weight 184.4)-

    11/03-182.6-(Trend Weight 184.2)-

    11/04-184.0-(Trend Weight 184.2)-

    11/05-184.6-(Trend Weight 184.2)-

    11/06-185.4-(Trend Weight 184.3)-

    11/07-183.6-(Trend Weight 184.3)-

    11/08-182.6-(Trend Weight 184.1)-

    11/09-183.2-(Trend Weight 184.0)-

    11/10-183.0-(Trend Weight 183.9)-

    11/11-DNW-(Trend Weight DNW)-

    11/12-DNW-(Trend Weight DNW)-

    11/13-183.8-(Trend Weight 184.3)-

    11/14-182.6-(Trend Weight 184.1)-

    11/15-181.4-(Trend Weight 183.8)-.

    11/16-179.6-(Trend Weight 183.4)-

    11/17-179.8-(Trend Weight 183.0)-

    11/18-DNW-(Trend Weight DNW)-

    11/19-DNW-(Trend Weight DNW)-

    11/20-180.8-(Trend Weight 182.5)-

    11/21-180.4-(Trend Weight 182.3)-

    11/22-179.6-(Trend Weight 182.0)-

    11/23-182.0-(Trend Weight 182.0)-

    11/24-183.2-(Trend Weight 182.2)-


    11/25-183.0-(Trend Weight 182.3)-

    11/26-DNW-(Trend Weight DNW)-

    11/27-180.4-(Trend Weight 182.4)-

    11/28-179.8-(Trend Weight 182.2)-

    11/29-179.4-(Trend Weight 181.9)-

    11/30-181.4-(Trend Weight ?)- An exact wash. December is going to be even harder. Yikes!!!! Nice job to all of you who made your personal goals. See you next round.
  • Mokkola
    Mokkola Posts: 11 Member
    Hi 👋

    I'm trying to find the link for the December challenge but can't find it atm.

    Is anyone able to re-post it please?

    Thank you 🙏
  • deepwoodslady
    deepwoodslady Posts: 12,912 Member
    Mokkola wrote: »
    Hi 👋

    I'm trying to find the link for the December challenge but can't find it atm.

    Is anyone able to re-post it please?

    Thank you 🙏

    @Mokkola

    https://community.myfitnesspal.com/en/discussion/10904121/️-december-daily-logging-and-weigh-in-challenge#latest
  • zukppi75
    zukppi75 Posts: 83 Member
    edited December 2023
    .

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