15 pounds to lose challenge- November 1, 2023-January 31, 2024

12357…10

Replies

  • RubyRed427
    RubyRed427 Posts: 4,410 Member
    cgm117 wrote: »
    11/2 129.4 lbs
    11/8 127.5 (-1.9 lbs)
    11/21 129.7 (+2.2 lbs)
    11/29 128.7 (-1.0 lbs)

    I was not expecting a loss this week due to having shingles and being on steroids. I haven't been able to go to the gym and tend to eat unhealthfully when not in not in "Healthy" mode. The funny thing is I was scheduled to go for my Shingles vaccine this week :/

    So sorry! That is terrible. <3
  • RubyRed427
    RubyRed427 Posts: 4,410 Member
    11/1 197.8
    11/6 195.9
    11/16 195.2
    11/27 196.0


    I am at a stand still. Since summer, I lost 11 pounds but now my body is saying, "I like it here." and I am stuck in the 190s.
  • spyder2765
    spyder2765 Posts: 31 Member
    Hello everyone. Coming back to this challenge after lots of traveling over the summer and fall. I am 55 and 5'3'' female. Looking forward to getting healthier.
    Goal weight: 130

    11/30 154.2
  • 200Karen
    200Karen Posts: 2,226 Member
    Hi!! My name is Karen. I am 65 years old, 5' 0" tall, and a retiree living in Oregon. My goal weight is 115-120.

    WEIGHT RELEASE GOAL 1.5 to 6.5 lbs
    AND LEARN MAINTENANCE
    ✅ November 1st: 121.5
    ✅ December 1st: +0.3
    ✅ January 1st:

    Weigh-Ins
    ✅ November
    01. 121.5
    06. 121.5
    13. 123.2
    20. 122.5
    27. NO Weigh In
    30. 121.8
    ✅ December
    01. 121.8
    04.
    11.
    18.
    25.
    31.
    ✅ January
    01.
    08.
    15.
    22.
    29.
    31.

    💞Karen
    CHALLENGES:

    ⏰ IN PROGRESS 🏋🏼‍♂️
    November 1 to January 31: Loss lbs
    121.5 to

    🏆 COMPLETED
    August 1 to October 31: Loss 3.5 lbs
    125 to 121.5

    May 1 to July 31: Loss 9 lbs
    134 to 125

  • bduanemyfitness
    bduanemyfitness Posts: 75 Member
    Go ahead they said "lose 15 pounds" they said. "It'll be easy". ;)
    Welcome to December!



    October 31: 213.9
    November 6: 212.4
    November 13: 210.8
    November 20: 210.4
    November 27: 209.6
    November 30: 208.8 - November loss 5.1


    December 4:
    December 11:
    December 18:
    December 25:

    January 1:
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:

    Goal for this Challenge: 198#
  • cpanus
    cpanus Posts: 19,964 Member
    Thanks, @RubyRed427 for posting this for us!!
    Hi! I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Highest Weight: 192.2 lbs
    Current Weight: 152.5 lbs
    Goal Weight: 145.0 lbs
    November
    11/01 - 151.7 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    11/06 - 151.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    11/13 - 151.6 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    11/20 - 149.3 at 7:30 a.m. ...5.34 miles in 146 mins...trainer is out of town this week
    11/27 - 152.6 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    11/30 - 149.6 at 5:30 a.m. ...Grandson Duty then nothing...entire family is down w/nasty cold!
    Nov Goal - 145
    Nov Actual - 149.6
    12/01 -
    12/04 -
    12/11 -
    12/18 -
    12/25 -
    12/31 -
    Dec Goal - 145
    Dec Actual -
    Good luck everyone
    Chris
  • deepwoodslady
    deepwoodslady Posts: 12,342 Member

    weight.png

    My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 169.4
    CHALLENGE STARTING WEIGHT (FROM Oct 31): 181.4
    CHALLENGE ENDING WEIGHT:



    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    11/01-181.2-(Trend Weight: 184.5)-

    11/07-183.6-(Trend Weight: 184.3)-
    11/14-182.6-(Trend Weight: 184.1)-

    11/21-180.4-(Trend Weight: 182.3)-

    11/28-179.8-(Trend Weight: 182.2)- I am working myself back down on the scale. It went up big time during the pre-holiday travel and then the Thanksgiving feast. I knew a lot of it was water retention. I mean, it’s almost impossible to gain 5 pounds of pur fat overnight, right? I’m glad to see my toes have dipped back into the 170 waters this morning. Hopefully I can keep up the momentum.

    11/30-181.4-(Trend Weight: 181.9)- Well, I guess it's back to the drawing board. At least my trend weight is down due to the ups & downs of the month.


    Nov Start: 181.4
    Nov Goal: 177.4 (4 pound loss)
    Nov Actual: 181.4
    Cumulative Weight Loss so Far: 0 It’s a wash!



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    12/01-181.4-(Trend Weight: 181.9)- Good luck everyone in December. If you need me, I’ll be out back trying to dip my toes back down into the 170’s pool. I’ll be the one with the tacky bathing suit on. Hope I made you smile! Let’s get happy and stay happy while we get healthier and healthier, shall we?

    12/05-xxxxx-(Trend Weight: xxxxx)-

    12/12-xxxxx-(Trend Weight: xxxxx)-

    12/19-xxxxx-(Trend Weight: xxxxx)-

    12/26-xxxxx-(Trend Weight: xxxxx)-

    12/31-xxxxx-(Trend Weight: xxxxx)-



    Dec Start: 181.4
    Dec Goal: 177.4 (4 pound loss)
    Dec Actual: xxxxx
    Cumulative Weight Loss so Far:


    Challenge Weeks to Come:


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    01/01-xxxxx-(Trend Weight: xxxxx)-

    01/02-xxxxx-(Trend Weight: xxxxx)-

    01/09-xxxxx-(Trend Weight: xxxxx)-

    01/16-xxxxx-(Trend Weight: xxxxx)-

    01/23-xxxxx-(Trend Weight: xxxxx)-

    01/30-xxxxx-(Trend Weight: xxxxx)-


    Jan Start: xxxxx
    Jan Goal: xxxxx (4 pound loss)
    Jan Actual: xxxxx
    Cumulative Weight Loss so Far:





  • deepwoodslady
    deepwoodslady Posts: 12,342 Member

    weight.png

    My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 169.4
    CHALLENGE STARTING WEIGHT (FROM Oct 31): 181.4
    CHALLENGE ENDING WEIGHT:



    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    11/01-181.2-(Trend Weight: 184.5)-

    11/07-183.6-(Trend Weight: 184.3)-

    11/14-182.6-(Trend Weight: 184.1)-

    11/21-180.4-(Trend Weight: 182.3)-

    11/28-179.8-(Trend Weight: 182.2)-

    11/30-181.4-(Trend Weight: 181.9)-


    Nov Start: 181.4
    Nov Goal: 177.4 (4 pound loss)
    Nov Actual: 181.4
    Cumulative Weight Loss so Far: 0 It’s a wash!



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    12/01-181.4-(Trend Weight: 181.9)- Good luck everyone in December. If you need me, I’ll be out back trying to dip my toes back down into the 170’s pool. I’ll be the one with the tacky bathing suit on. Hope I made you smile! Let’s get happy and stay happy while we get healthier and healthier, shall we?

    12/05-180.6-(Trend Weight: 181.7)- My goal today is to not self-sabotage. I will be home all day due to this horrible chest cold that just isn’t giving me any breaks. There is no excuse for me not to stick to my eating plan. My appetite is not being affected whatsoever so the battle rages on! Exercise, however, is still tough because I’m so weak. I have tested Covid Negative twice now. Yesterday I was finally able to at least get on the exercise bike for a leisurely stroll. I’ve pre-logged my food so I think I’ll be okay. I really need to dip back down into the 170’s so that all progress is not lost. I’m very focused and very close……


    12/12-xxxxx-(Trend Weight: xxxxx)-

    12/19-xxxxx-(Trend Weight: xxxxx)-

    12/26-xxxxx-(Trend Weight: xxxxx)-

    12/31-xxxxx-(Trend Weight: xxxxx)-



    Dec Start: 181.4
    Dec Goal: 177.4 (4 pound loss)
    Dec Actual: xxxxx
    Cumulative Weight Loss so Far:


    Challenge Weeks to Come:


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    01/01-xxxxx-(Trend Weight: xxxxx)-

    01/02-xxxxx-(Trend Weight: xxxxx)-

    01/09-xxxxx-(Trend Weight: xxxxx)-

    01/16-xxxxx-(Trend Weight: xxxxx)-

    01/23-xxxxx-(Trend Weight: xxxxx)-

    01/30-xxxxx-(Trend Weight: xxxxx)-


    Jan Start: xxxxx
    Jan Goal: xxxxx (4 pound loss)
    Jan Actual: xxxxx
    Cumulative Weight Loss so Far:





  • Sistersue3285
    Sistersue3285 Posts: 113 Member
    Sherri from BC.

    Start weight 192 lbs
    3 month goal 175 lbs
    Feb holiday goal 170lbs.
    Final goal 150 lbs

    I think 10lbs loss is reasonable for me during this holiday season.

    Last weigh in Sept 25 183.4
    First weigh in Nov. 7 185.4

    November 14 185.4
    November 21 186.....up slightly
    November 28 186

    December 5 185
    Surprised with this small loss as I've been eating lots of bread and chocolate this week.
  • cpanus
    cpanus Posts: 19,964 Member
    edited December 2023
    Thanks, @RubyRed427 for posting this for us!!
    Hi! I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Highest Weight: 192.2 lbs
    Current Weight: 152.5 lbs
    Goal Weight: 145.0 lbs
    November
    11/01 - 151.7 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    11/06 - 151.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    11/13 - 151.6 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    11/20 - 149.3 at 7:30 a.m. ...5.34 miles in 146 mins...trainer is out of town this week
    11/27 - 152.6 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    11/30 - 149.6 at 5:30 a.m. ...Grandson Duty then nothing...entire family is down w/nasty cold!
    Nov Goal - 145
    Nov Actual - 149.6
    12/01 - 151.0 at 8:30 a.m. ...Grandson Duty then nothing...sick
    12/04 - 150.5 at 5:30 a.m. ...sick
    12/11 -
    12/18 -
    12/25 -
    12/31 -
    Dec Goal - 145
    Dec Actual -
    Good luck everyone
    Chris
  • spyder2765
    spyder2765 Posts: 31 Member
    Hello everyone. Coming back to this challenge after lots of traveling over the summer and fall. I am 55 and 5'3'' female. Looking forward to getting healthier.
    Goal weight: 130

    11/30 154.2
    12/7 146.8 - Over stressed and sick at the same time was not a fun way to drop lbs. Looking forward to the upcoming holiday!
  • deepwoodslady
    deepwoodslady Posts: 12,342 Member
    RubyRed427 wrote: »
    I'm a little quiet these days. I am consumed with helping my husband recover from surgery. I took a leave from work for 8 days and hope I can get back to work after that.

    The positive side: it is nice to be home all day long.
    Cons: Watching someone you love suffer in pain.

    I'll get back on track when he is better; I hope in a week or two.

    I have been feeding my stress with Chex Mix. Terrible coping idea- but I will give myself a break.

    I'm still reading the posts each day.

    @RubyRed427 Wishing your husband a pain-free speedy recovery. I hope you will find peace in knowing how much you are helping him.
  • karloevangarciamfp
    karloevangarciamfp Posts: 14 Member
    My log in days.

    Monday
    Tuesday
    Thursday
    Friday
  • bryantparson
    bryantparson Posts: 516 Member
    bryantparson wrote: »
    Check-In
    CHALLENGE: Sub 200 by end of Jan
    Highest weight Around 225
    Nov 2 starting weight: 217
    Ultimate goal weight: 180

    Weigh-in days are Mondays

    Nov 02 : 217
    Nov 13 : 216
    Nov 20 : 215
    Nov 27 : 211
    Dec 4: 211 - Fell smooth off the diet this week. Back on the horse for next week.

    Dec 11 : 212 - *narrator* "He did not get back on the horse"
  • 200Karen
    200Karen Posts: 2,226 Member
    Hi!! My name is Karen. I am 65 years old, 5' 0" tall, and a retiree living in Oregon. My goal weight is 115-120.

    WEIGHT RELEASE GOAL 1.5 to 6.5 lbs
    AND LEARN MAINTENANCE
    ✅ November 1st: 121.5
    ✅ December 1st: +0.3

    ✅ December
    01. 121.8
    04. 122.6
    11. 122.6
    Holding steady for me 👍
    this is a BIG accomplishment with all the lavish chocolates being delivered and sampled


    💞Karen
    CHALLENGES:

    ⏰ IN PROGRESS 🏋🏼‍♂️
    November 1 to January 31: Loss lbs
    121.5 to

    🏆 COMPLETED
    August 1 to October 31: Loss 3.5 lbs
    125 to 121.5

    May 1 to July 31: Loss 9 lbs
    134 to 125



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