I’m new here!

Andraolr
Andraolr Posts: 1 Member
in Introduce Yourself
Hey everyone! My name is Andra and I m new here. I downloaded the app because I am not happy with how do I look at the moment. I am 22 years old, 167cm height and 64kg. I wanna lose around 7-8 kilos. Does anyone has some advice for a beginner in this healthy lifestyle regarding exercise & food? Since I love food I think it will be a bit crazy to check out my calories every day. Thanks in advance :)
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Replies

  • minizebu
    minizebu Posts: 2,716 Member
    Hello Andra. There is an abundance of advice freely available on the MFP forums. Take a look at the Getting Started category and explore some of the other categories. If you don't find answers to your questions, feel free to post a new question.

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