LESS Alcohol ~ January 2024 ~ One Day at A Time

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  • Michieb125
    Michieb125 Posts: 522 Member
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    @Jthanmyfitnesspal for sure this LA journey is different for each of us which is so cool!

    But then again I have never had a Manhattan drink either!
  • Michieb125
    Michieb125 Posts: 522 Member
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    @LoveyChar believe me, this thread is full of people who understand the nagging thoughts of alcohol. It seems it is always there, whether mild or strong. Is there a new activity you are looking to try? Sometimes this can help.
  • tmbg1
    tmbg1 Posts: 1,292 Member
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    Stats so far:
    11 days NA
    9 days LA (LA for me means 2 drinks or less)
    4 days - A
  • forestdweller1
    forestdweller1 Posts: 361 Member
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    @lbpfahler ....🎂 HAPPY HAPPY !!
  • OllyBooBoo
    OllyBooBoo Posts: 44 Member
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    AF - 22
    A - 2
  • ahoy_m8
    ahoy_m8 Posts: 3,053 Member
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    @Michieb I'm glad you shared your internist story. It's inspiring. I feel vicarious pride for you. Good going.

    @itladyee Whoah... that's a lot of temptation for one day. I hear ya'! But man, you had great self awareness of what was going on and you capped all-or-nothing it at one day. It may have deviated from your plan, but your on the fly adjustments all sounds super modest. And you didn't break your neck on the ice, which is the biggest thing of all.
  • itladyee
    itladyee Posts: 4,089 Member
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    Goals for January
    Almost Dry January
    Exceptions - Done
    Jan 1 - 2 - Vacation
    Jan 8th (ish) husband's birthday celebration
    Current Streak - AF = 2
    Longest Streak -AF = 16

    Back on track and will be today as well🙂

    @ahoy_m8 ~ sorry for your loss of your friends husband. Safe travels!

    A = 1
    W = 2
    AF = 22
    A=Non Wine Alcohol
    Month Recap by Day
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    1/1 A 🍷planned
    1/2 AF ✅️
    1/3 AF ✅️
    1/4 AF ✅️
    1/5 AF ✅️
    1/6 A 🍷planned
    1/7 AF ✅️
    1/8 AF ✅️
    1/9 AF ✅️
    1/10 AF ✅️
    1/11 AF ✅️
    1/12 AF ✅️
    1/13 AF ✅️
    1/14 AF ✅️
    1/15 AF ✅️
    1/16 AF ✅️
    1/17 AF ✅️
    1/18 AF ✅️
    1/19 AF ✅️
    1/20 AF ✅️
    1/21 AF ✅️ (15)
    1/22 AF ✅️
    1/23 AF 🚫
    1/24 AF ✅️
    1/25 AF ✅️
    2024 Stats
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    January
    AF =
    A =
    2023 Stats Detailed
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    January
    AF = 53%
    A = 47%
    February
    AF = 29%
    A = 71%
    March
    AF = 0%
    A = 100%
    April
    AF = 14%
    A = 86%
    May
    AF = 23%
    A = 77%
    June
    AF = 27%
    A = 73%
    July
    AF = 0%
    A = 100%
    August
    AF = 0%
    A = 100%
    September
    AF= 0%
    A= 100%
    October
    AF= 0%
    Wine=100%
    A= 100%
    November - Assumed
    AF= 0%
    Wine=100%
    A= 100%
    December - Assumed
    AF= 0%
    Wine=100%
    A= 100%