LESS Alcohol ~ January 2024 ~ One Day at A Time

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Replies

  • lbpfahler
    lbpfahler Posts: 73 Member
    Quick post today.

    Results for Jan 1 - Jan 22
    # of days:
    AF: 18
    A (as planned): 3
    A (over limit): 1
  • tmbg1
    tmbg1 Posts: 1,455 Member
    Stats so far:
    10 days NA
    9 days LA (LA for me means 2 drinks or less)
    4 days - A
  • globalhiker
    globalhiker Posts: 1,732 Member
    @owbowhunter you are right, that first drink after not drinking first goes straight to your head but it tastes terrible for me.

    @Womona, you made me laugh. "Back in the day" when we had ONLY Levis and Lee Jeans and maybe Wrangler, you are right, zero stretch and they were tight and loose and wide in odd places. But, I do remember rollerskating in my Sasson and Calvin Kleins and those 2 had a bit of stretch. LOL. Back in the (early) 80s when the women wore the pastel color jeans.

    @MissMay, chocolate and gelato for 22 days straight?
  • pettycoatjunction
    pettycoatjunction Posts: 866 Member
    AF 🟰20
    🍷🟰3

    Tonight was one of three social events that are planned for this week. Dinner out with some friends. I planned for up to two alcoholic drinks, but I kept it to one, and it wasn’t even a struggle!

    @Womona. I lived in my 501 Levi’s back in the 70’s and 80’s. They were boxy and well worn, therefore comfortable. But definitely no stretch! My other go to jeans were Wranglers, as I showed and trained horses in my younger years. Again, no stretch!
  • xbowhunter
    xbowhunter Posts: 1,309 Member
    10- AF
    13 - A
  • Michieb125
    Michieb125 Posts: 875 Member
    @Jthanmyfitnesspal for sure this LA journey is different for each of us which is so cool!

    But then again I have never had a Manhattan drink either!
  • Michieb125
    Michieb125 Posts: 875 Member
    @LoveyChar believe me, this thread is full of people who understand the nagging thoughts of alcohol. It seems it is always there, whether mild or strong. Is there a new activity you are looking to try? Sometimes this can help.
  • tmbg1
    tmbg1 Posts: 1,455 Member
    Stats so far:
    11 days NA
    9 days LA (LA for me means 2 drinks or less)
    4 days - A
  • forestdweller1
    forestdweller1 Posts: 418 Member
    @lbpfahler ....🎂 HAPPY HAPPY !!
  • OllyBooBoo
    OllyBooBoo Posts: 44 Member
    AF - 22
    A - 2
  • ahoy_m8
    ahoy_m8 Posts: 3,053 Member
    @Michieb I'm glad you shared your internist story. It's inspiring. I feel vicarious pride for you. Good going.

    @itladyee Whoah... that's a lot of temptation for one day. I hear ya'! But man, you had great self awareness of what was going on and you capped all-or-nothing it at one day. It may have deviated from your plan, but your on the fly adjustments all sounds super modest. And you didn't break your neck on the ice, which is the biggest thing of all.
  • itladyee
    itladyee Posts: 5,504 Member
    Goals for January
    Almost Dry January
    Exceptions - Done
    Jan 1 - 2 - Vacation
    Jan 8th (ish) husband's birthday celebration
    Current Streak - AF = 2
    Longest Streak -AF = 16

    Back on track and will be today as well🙂

    @ahoy_m8 ~ sorry for your loss of your friends husband. Safe travels!

    A = 1
    W = 2
    AF = 22
    A=Non Wine Alcohol
    Month Recap by Day
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    1/1 A 🍷planned
    1/2 AF ✅️
    1/3 AF ✅️
    1/4 AF ✅️
    1/5 AF ✅️
    1/6 A 🍷planned
    1/7 AF ✅️
    1/8 AF ✅️
    1/9 AF ✅️
    1/10 AF ✅️
    1/11 AF ✅️
    1/12 AF ✅️
    1/13 AF ✅️
    1/14 AF ✅️
    1/15 AF ✅️
    1/16 AF ✅️
    1/17 AF ✅️
    1/18 AF ✅️
    1/19 AF ✅️
    1/20 AF ✅️
    1/21 AF ✅️ (15)
    1/22 AF ✅️
    1/23 AF 🚫
    1/24 AF ✅️
    1/25 AF ✅️
    2024 Stats
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    January
    AF =
    A =
    2023 Stats Detailed
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    January
    AF = 53%
    A = 47%
    February
    AF = 29%
    A = 71%
    March
    AF = 0%
    A = 100%
    April
    AF = 14%
    A = 86%
    May
    AF = 23%
    A = 77%
    June
    AF = 27%
    A = 73%
    July
    AF = 0%
    A = 100%
    August
    AF = 0%
    A = 100%
    September
    AF= 0%
    A= 100%
    October
    AF= 0%
    Wine=100%
    A= 100%
    November - Assumed
    AF= 0%
    Wine=100%
    A= 100%
    December - Assumed
    AF= 0%
    Wine=100%
    A= 100%