50 plus Squats challenge

Options
1…34689…13

Replies

  • kevrit
    kevrit Posts: 3,897 Member
    Options
    Summary:
    January 26 -27 squats
    January 27 — 33 squats
    January 28 — 43 squats
    January 29 - February 1 rest

    RV Rita
  • kevrit
    kevrit Posts: 3,897 Member
    Options
    First week Done! Nice going ladies!!

    We ROCK!

    7ex42z4kg0td.png
    🧗🏻‍♀️
  • ginnytez
    ginnytez Posts: 1,340 Member
    Options
    Hopefully squats keep us from rocking too much!
  • barbiecat
    barbiecat Posts: 16,957 Member
    Options
    o:) January 23---20 squats
    January 24--20 squats
    January 25--40 squats
    January 26--40 squats
    January 27--40 squats
    January 28--30 squats

    1. 5ew32f4anzil.png


  • KJLaMore
    KJLaMore Posts: 2,831 Member
    Options
    Jan 29: 30 sumo squats
  • kevrit
    kevrit Posts: 3,897 Member
    Options
    I may very well do some squats the next 4 days. Seems too long for me to not do any before I get to the next week on the plan.

    RVRita going to do squats now.

    1/29/24 10 deep squats holding counter
  • kevrit
    kevrit Posts: 3,897 Member
    Options
    Summary:
    January 26 -27 squats
    January 27 — 33 squats
    January 28 — 43 squats
    January 29 - February 1 rest 10 deep squats each day holding counter.
  • ginnytez
    ginnytez Posts: 1,340 Member
    Options
    January 29-29 foam mat squats
  • barbiecat
    barbiecat Posts: 16,957 Member
    edited January 30
    Options
    :) January 23---20 squats
    January 24--20 squats
    January 25--40 squats
    January 26--40 squats
    January 27--40 squats
    January 28--30 squats
    January 29--30 squats



    5ew32f4anzil.png





  • kymarai
    kymarai Posts: 3,611 Member
    Options
    I skipped Sunday. Migraine. Yesterday 40 squats at work.

    Let's keep moving!

    Kylia
  • KJLaMore
    KJLaMore Posts: 2,831 Member
    Options
    Jan 29- 30 sumo squats
    Jan 30- 15 basic squats
  • kevrit
    kevrit Posts: 3,897 Member
    Options
    No squats for me today. Woke up
    Light headed and nauseous
  • barbiecat
    barbiecat Posts: 16,957 Member
    Options


    :) January 23---20 squats
    January 24--20 squats
    January 25--40 squats
    January 26--40 squats
    January 27--40 squats
    January 28--30 squats
    January 29--30 squats
    January 30--30 squats


    5ew32f4anzil.png



  • ginnytez
    ginnytez Posts: 1,340 Member
    Options
    January 23 20 squats
    January 26 20 squats
    January 28 20 squats
    January 29 25 squats
    January 30 25 squats
    January 31 25 squats

    Seem to be doing them with each workout-who knew they could be addictive!

    Ginny
  • kymarai
    kymarai Posts: 3,611 Member
    Options
    Jan 30= 40 and feeling them!
  • KJLaMore
    KJLaMore Posts: 2,831 Member
    Options
    Jan 29- 30 sumo squats
    Jan 30- 15 basic squats
    Jan 31- 30 sumo squats
  • barbiecat
    barbiecat Posts: 16,957 Member
    Options

    :) January 23---20 squats
    January 24--20 squats
    January 25--40 squats
    January 26--40 squats
    January 27--40 squats
    January 28--30 squats
    January 29--30 squats
    January 30--30 squats
    January 31--30 squats


    5ew32f4anzil.png





  • kymarai
    kymarai Posts: 3,611 Member
    Options
    January 31=40
  • KJLaMore
    KJLaMore Posts: 2,831 Member
    Options
    Jan 29- 30 sumo squats
    Jan 30- 15 basic squats
    Jan 31- 30 sumo squats
    Feb 1- 15 basic squats
  • kevrit
    kevrit Posts: 3,897 Member
    Options
    Summary:
    January 26 -27 squats
    January 27 — 33 squats
    January 28 — 43 squats
    January 29 - February 1 rest 10 deep squats each day holding counter.
    January 30 —10 deep squats
    February 1 —10 deep squats
    tcs6ru3ab0r7.png

Categories