☘️🌷March Daily Logging and Weigh in Challenge🌷☘️

Rh1aB1a · March 11

MARCH

SW-154.4
GW-151.0
UGW-145.0 (this may change when we get there!)

1.154.4

We all have the Flu, haven't had much other than soup the last few days. I think this will hop back up when I can actually eat again!
2.155.8

3.156.0

Ok! Feeling better and ready to start getting back on track!
4.156.6

OK!!!! THAT'S ENOUGH!!! lol
5. DNW
6. DNW
7. 157.2

Back to logging!
8. 156.6

9. 155.6

10. DNW
11. 157.2

I ate A LOT this weekend *sigh*

Goal_Driven · March 11

Hello, my name is Tara! 5'9", age 33, female..

SW: 187.0
Goal for March: 179
UGW: 155-160

3/4: (SW this time around) 187.0
3/5: 186.0
3/6: 185.4
3/7: 184.8
3/8: 184.6
3/9: 183.6
3/10: 183.2
3/11: 183.4 *went out to eat last night

judefit1 · March 11

March Daily Logging and Weigh in Challenge

Jude, 66 YO, 5' 2". Highest weight 165, lowest 115. Looking to change my relationship to food to one that's healthy and sustainable.
March goals:
* broaden my scope of healthy meals to include more substantial plant based recipes
* continue to weigh/track/log as I did in Jan/Feb- it's working well for me
* this is a big birthday month- enjoy all the celebrations, keep moderation in mind!
SW: 134.2
GW: 131ish

week 1:
3/1: 135.0
3/2: 134.2
3/3: 134.2
3/4: 135.0
3/5: 133.4
3/6: 133.4
3/7: 133.4

week 2:
3/8: 132.8
3/9: 133.4
3/10: 133.4
3/11: 132.8
3/12:
3/13:
3/14:

stormywxs288 · March 11

Mar 1-Mar 7: 170.8-172.4 (+1.6)
Mar 8: 172.0
Mar 9: 172.0
Mar 10: 172.0
Mar 11: 171.0

Finally made some movement in the right direction on the scale this morning. Hopefully, this will start a new trend.

Heaviest Weight: 210 BMI 36.0
Heaviest Weight in 2023: 194.0 BMI 33.6
Start Weight 2024: 180 BMI 30.9 Obese
Goal Weight by Feb 29, 2024: 170 BMI 28.5 Over Weight
Goal weight 2024: 160 BMI 27.0 Overweight
Ultimate Goal: 147 BMI 24.9 Normal

BMI Ranges
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25.0–29.9
Obesity = BMI of 30 or greater

iLive2Walk · March 11

Hello I'm Darlene. Retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty). I have been on this weight loss journey since January 2023. I found MFP in March and this group in April. Almost a year with some of these amazing people. 💖I wouldn't be where I am today without this group (along with a couple other challenges I am in); I am so thankful for their support and accountability. 💖

My Goals for March

⚖️ Lose 4 pounds (always my goal), but happy with any loss
👣 17k Steps Daily with one day of rest
📝 Log Daily
🥗 Stay under my calorie range
💪 Strength Train 3 days per week
🧘‍♀️ Tai Chi or Yoga 1 day per week
🫀 Aerobics 3 days per week
💦 6+ glasses of water

👣 📝 🥗 💪 🧘‍♀️ 🫀💦

Highest Weight 228

SW Dec: 228 | Jan: 217 | Feb: 212 | Mar: 207.6 | Apr 200.2 | May 194.8 | Jun: 189.6 | Jul: 187.4 | Aug: 179.8 | Sept: 174.2 | Oct: 169.6 | Nov 164.6 | Dec 164 | Jan 159.8 | Feb 156.8

March starting weight: 156.8

🍃🪁 MARCH 🪁🍃

March 01: 156.4 😁 👣 📝 💪 💦 Busy day yesterday. For Christmas my husband makes a Daddy-Do list for Allyson. This year she wanted to convert her coat closet into a pantry. We got that done yesterday. I spent the day handing tools (kind of felt like a dental hygenist- LOL). In the down time, I helped her with her taxes. Spent most of the day there, had take-out for lunch. I did get my walk in before we went, and did a strength train session when we got home. I am tracking differently this month, so I went over my calorie limit a little if I don't count my exercise. Was happy with the scale today.
March 2: 156.8 👣 📝 🫀💦Quiet day yesterday. Made some chili for dinner, the uptick is probably sodium. Figuring out this new tracking, it is really hard to stay under without my exercise. But I'll give it a try for a week to see how things go. I was very hungry, and had a protein bar late in the day which put me over.
March 3: 156.8 👣 📝 🥗 💪💦 Nice Saturday. Started the day with a 3 mile walk at our favorite trail. Started to sprinkle a little as we finished. It was kind of refreshing. Make a wonderful pot of chicken soup (I just love soup), and homemade bread for dinner. Cut back on the salt - it was delicious. I watched an episode of Skin Tight last night - don't ask me why - but I couldn't change the channel. It was so scary. Loose skin was/is a really big fear for me. I guess I came away feeling pretty good - as mine is NOWHERE near what they are experiencing and my hubby was wonderful - telling me I look fabulous!
March 4: 156.8 👣 📝 🥗🫀💦 It was a beautiful weekend in Connecticut, warm and sunny. Spent a lot of time outside enjoying the sunshine. It had a very busy week - of doing nothing! Don't know where the time goes - but life is just flying by.
March 5: 156 😁 👣 📝 🥗 💪 💦Another nice day in Connecticut, got in a 4-mile walk in the morning instead of our usual 3-miles. Bingo night with Mom - and didn't munch on any of the NUMEROUS snacks that they put on the table. Didn't win (I rarely do), but a good night. Mom was in good spirits - although gets quite frustrated when she doesn't win.
March 6: 155.6 😁 📝 🥗 🧘‍♀️ 🫀💦 I gave myself a smile for the weight loss, but it was a sad day. A colleague from my old work place passed away. Heart attack at 50; he was one of those that you just had to love. Quirky, a wonderful sense of humor, treated everyone with respect, hardworking, and was so appreciative of anything you did for him. He will be missed on this earth by all who knew him.
March 7: 155.4 😁 👣 📝 🥗 💪 💦 Don't know where the day went yesterday - just flew by. We got our outside walk in before the raindrops, which was nice. Then before I knew it the day was over. Life is just "March"ing by and I'm try to catch up. Today I will focus on what I am doing instead of letting life just plass me buy.

March 8: 154.8 😁👣 📝 🥗🫀💦 I'm doing the hard 75 challenge, in the challenge you are supposed to take a selfie every day. I just wanted to point out how important it is to take these on throughout your weight loss journey. I NEVER took pictures of myself. It was really hard to find a before picture. In the beginning of my journey I also didn't take any. Those around me (and myself) didn't see much difference because I've been taking it off real slow and they (and I) saw me every day. It wasn't until 50 pounds lost that l did an after picture. Please take pictures of yourself as you go through this process (you only have to share them with yourself) - It was so nice to see the difference and to know that all this hard work was actually working and noticable.
Mar 9: 154.8 👣 📝 🥗 💪 💦
Mar 10: 154.2 😁👣 📝 🥗🫀💦Yesterday was our monthly visit to see Greg's 90+ year old cousin. Gone most of the day - but couldn't sleep the night before so got up at 3AM and jumped on the treadmill - at least I go my steps in. We eat out - so expected a up-tick today due to the sodium and lack of water while there - but I drank it all when we got home, so think that worked. I ate a very small dinner and made it under my calorie goal.
Mar 11: 154.2📝 🥗 💪 💦 Missed my step goal, got up in the middle of the night, couldn't sleep and had a snack. It has been logged - determined to work it off today (or eat light). I don't want to jeopardize my success the past week. I can do it!

deepwoodslady · March 11

My name is Donna. I am 5’ 5” tall, 63 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

This Challenge Starting Weight (from Feb 29th): 177.0
Goal: 173.0 (Four lb Loss)
Actual Ending Weight: xxxxx
Total Lost/Gained this month: xxxxx

**********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

03/01-DNW-(Trend Weight DNW)-

03/02-178.0-(Trend Weight 179.3)-

03/03-178.2-(Trend Weight 179.2)-

03/04-177.8-(Trend Weight 179.0)-

03/05-177.4-(Trend Weight 178.9)-

03/06-177.8-(Trend Weight 178.8)-

03/07-177.4-(Trend Weight 178.7)-

03/08-DNW-(Trend Weight DNW)-

03/09-178.8-(Trend Weight 178.8)-

03/10-178.8-(Trend Weight 178.9)- I sure have been eating out and away from home a lot more lately. Yesterday I ended up having some ice cream. It did not show up on the scale today so I don’t know if it will rear its ugly head another day or if I got away with it. Only time will tell.

03/11-179.6-(Trend Weight 179.2)- Wow! Am I EVER glad that last week is over! It was a rough one in so many ways. I’m starting off this week with a day of travel to the Dentist about nearly 200 miles round trip. Not exactly a good way to start a new week, but hopefully I’ll be able to make some progress as the week goes on. My ice cream finally showed up on the scale today in spite of my objections. Phooey!

03/12-xxxxx-(Trend Weight xxxxx)-

03/13-xxxxx-(Trend Weight xxxxx)-

03/14-xxxxx-(Trend Weight xxxxx)-

03/15-xxxxx-(Trend Weight xxxxx)-

03/16-xxxxx-(Trend Weight xxxxx)-

03/17-xxxxx-(Trend Weight xxxxx)-

03/18-xxxxx-(Trend Weight xxxxx)-

03/19-xxxxx-(Trend Weight xxxxx)-

03/20-xxxxx-(Trend Weight xxxxx)-

03/21-xxxxx-(Trend Weight xxxxx)-

03/22-xxxxx-(Trend Weight xxxxx)-

03/23-xxxxx-(Trend Weight xxxxx)-

03/24-xxxxx-(Trend Weight xxxxx)-

03/25-xxxxx-(Trend Weight xxxxx)-

03/26-xxxxx-(Trend Weight xxxxx)-

03/27-xxxxx-(Trend Weight xxxxx)-

03/28-xxxxx-(Trend Weight xxxxx)-

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03/31-xxxxx-(Trend Weight xxxxx)-

cpliego · March 11

My name is Cindy, 5’3, 174lbs. I have always been aware of my weight and was at my healthiest 2016-2020. 2020-2023 I gained around 40+lbs and have struggled with trying to lose the weight. I started focusing on losing weight in Sept 2023 but have been very lenient about it. I want to spend March focusing more on my goals and make some progress. I am doing a 75 Soft Challenge and also will be using this group for tracking my goals.

HW:182 | CW: 174.2 | GW: 125

9/2023: 182 - 10/2023: 174.4- 11/2023: 172.0 - 12/2023: 175.6
1/2024: 171.6 - 2/2024: 174.4

March Goals
▫️lose 8lbs
▫️strength train + cardio or walk every day
▫️drink 100oz of water every day
▫️read every day
▫️drink during social events only

3/4 — 175.4lbs: I had an indulgent weekend since we were out of town, but I expect to be back to my “regular” weight in the next couple days
3/5 — 173.8lbs: I’m surprised I dropped down so quickly but not complaining. Did a strength workout but also went to a cafe with a friend and might’ve overindulged. We will see how I wake up tomorrow.
3/6 — 171.6lbs: Woke up a few lbs lighter and very excited about it but tomorrow I go to Disneyland so I know it’ll bring my weight back up by Friday. Still happy with the progress I’ve made this week.
3/7 — 172lbs: Disney day
3/8 — 174.8lbs: as expected
3/9 — 174lbs: again, as expected
3/10 — no weigh in: decided not to weigh myself today because it was a bad eating weekend. Tomorrow I will and I know it’s gonna be tough to deal with it. Weekends are my worst days and always make me fall back.
3/11 — 176.8: hoping I’ll be back to “normal” in the next day or so. going to really try and make this week a good one, including the weekend. already had a morning walk and planning to do a workout this evening.
3/12
3/13
3/14
3/15
3/16
3/17
3/18
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
3/29
3/30
3/31

nwsocal · March 11

Good morning participants. Another week under the belt. I could probably write few pages about the frustration of waiting for the scale to move. I’ve been 100% on plan with no cheating for 52 days. This is the first time I’ve ever done anything like this. This morning, I am almost at my first goal, which was to be under 200 (by my 61st birthday,3/26) for the first time in 40 years. Thanks for this group.

3/1: 204.6
3/2: 204.2
3/3: 204.2
3/4: 203.6
3/5: 203.7
3/6: 203.4
3/7: 204.0
3/8: 204.4
3/9: 203.0
3/10: 202.4
3/11: 200.3
3/12:
3/13:
3/14:
3/15:
3/16:
3/17:
3/18:
3/19:
3/20:
3/21:
3/22:
3/23:
3/24:
3/25:
3/26:
3/27:
3/28:
3/29:
3/30:
3/31:

andreajlnhe · March 11

Hi All,

This is my 7th month with this group! I'm 5'2" and I've just hit my target weight of around 124 lbs. One of my goals at this point is to lose maybe 2 more pounds or so and figure out what my maintenance weight range should be. Another goal is to start running again.

Original starting weight: 160 lbs
Goal for March: 122.0 lbs ?

March 1: DNW. I'm sick! I feel terrible. I am not going to weigh or log until I feel better.
March 2: 122.6 ☘️ I logged. I was very sick yesterday and the previous day, and didn't eat very much. Today I am feeling a little bit better.
March 3: 121.8 ☘️ I logged. Well I think my weight loss is because of my sickness, and I would like to stop losing at this point. I logged yesterday and my calorie intake was a little under goal but not super low. I'm going to increase my calories a bit. I am getting better but still sick. I am looking forward to getting better and getting back to routine, getting to my March goal of exercising, and also eating more than just chicken noodle soup and juice!

March 4: 123.2 ☘️ I logged. Feeling better and I definitely have my appetite back.
March 5: 123.4
March 6: 123.2 ☘️ I logged
March 7: 123.2
March 8: 125.0
March 9: 123.8 ☘️ I logged
March 10: 124.2
March 11: 125.2
March 12:
March 13:
March 14:
March 15:

KountryKat · March 11

I'm so excited to be back for March- hello to everyone! 😊 I'm Kat, 32, 5'1". I have 5 cats and live in the country. I think March will be cold and windy here, but I'm happy to be moving towards warmer days.
Start Weight: 122.6 | Feb. Loss: 5.4lbs | Goal Weight: 100-110 (I'll know when I get closer and may switch to measurements)
☘️
3/01: 117.0
3/02: 117.2
3/03: 116.8
3/04: 117.2
3/05: 116.6
3/06: 117.0
3/07: 116.8
3/08: 116.4
3/09: 115.8
3/10: 116.6 Bounced back a little higher than expected, but I’m in a much better spot as far as obsession which is much more important. Still making good choices and getting in some exercise.
3/11: 117.0 Losing an hour of sleep and not seeing consistent loss has got me feeling burnt out today 😮‍💨. Weekdays are back to meal-prepped meals so at least that part is easy through Thursday. I will try try try to conjure up some motivation to do a good workout when I get home. 🧙‍♀️

ozdeelite · March 12

October start W:114.7kg

March Start Weight 108.9kg

Goal weight - 106

1: 108.9kg
2: 108.8kg
3: 109.1kg
4: 108.2kg
5: 108.3kg
6: 106.8kg 🥳
7: 107.8 kg 👍
8: 107.2kg 🥳
9: moved house didn’t weigh myself. Exhausted
10: 107.3 kg
11: 107.7kg
12: 107.5kg

StirredIntention · March 12

Hey friends! My name is B - I live with my husband and two kids and work in community mental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family.

Monthly Habits:
Log all my food 🥙
Work out 3x/week 🏃‍♀️
8 glasses of water💧
Self Care Activity 🧶

Sept weightloss: 6.7 lbs
Oct weightloss: 3.1 lbs
Nov weightloss: 2.3 lbs
Dec weightloss: 2 lbs
Jan weightloss: +1
Feb weightloss: 1.8 lbs

💚🍀💚🍀MARCH💚🍀💚🍀
1: 🥙💧🧶
2: 🥙💧🧶 Took the plunge and cut off about 8 inches of hair!
3: 🥙💧🧶🏃‍♀️
4: 🥙💧
5: 🥙💧 I meal prep everything for the week and this week I made the mistake of making a little treat that might be nice to have as an afternoon pick me up. I made macaroons. They are delicious. Chewy. Sweet. Perfect. They are 170 calories for a tiny little cookie. After 3 days of "just one more" I'm popping those suckers in the freezer. At least it will slow me down...
6: 🥙💧
7: 🥙💧
8: 🥙💧🧶 Never have I needed a Friday more
9: 🥙💧🧶🏃‍♀️
10: 🥙💧🧶🏃‍♀️
11: 🥙💧🧶🏃‍♀️

lifechanges2day · March 12

Hi my name is Kathy 55yr 5'5"
From NY finger lakes region
SW 02/04/24 - 191.3
UGW 09/08/24 - 145
CW 03/01/24 - 184.9

I have a chronic back injury limiting how I exercise and am recovering from a sprained ankle. So I have to be creative with exercise.
My main problem is pain and emotional eating, because food fixes everything (if only)
I have made this journey many times in my life, and hope to someday make it a permanent lifestyle change. My longest run maintaining a healthy weight was 9 yrs and then my world fell apart in 2015 leading to my highest weight of 203, and I have yo yo'd the same 30-50 lbs over and over again since then.
Im tried of feeling sick and tired, my health is now being effected so it's time for a serious change.
I know what I have to do, I just need to do it and stick to it!!!!

March goals:
Continue slow and steady lifestyle changes....
Measure Inches:
Busy 42.5
Waist:40
Hip: 45.5
Thighs: L 26.5 R 26.5
Bicep 13
FA 10
Neck 13.5
Calves 15.5

Daily:
Water 100oz
Exercise 20-30 min
Log food
Take supplements/vitamins
Healthy food choices
Journaling to help pain/emotional eating

3/1 : 184.9
Water 100oz ✓
Exercise ✓
Log food ✓
Supplements/vitamins ✓
Healthy food choices: ✓
Journaling ✓

3/2: 184.6
Water 100oz ✓
Exercise ✓
Log food ✓
Supplements/vitamins ✓
Healthy food choices: X portions
Journaling ✓

3/3: 186.5
Water 100oz ✓
Exercise ✓ rest day
Log food ✓
Supplements/vitamins ✓
Healthy food choices: ✓
Journaling ✓

3/4: 182.7 YIPPEE 😁
Water 100oz ✓
Exercise ✓
Log food ✓
Supplements/vitamins ✓
Healthy food choices: ✓
Journaling ✓

Finally some scale progress!
A perfect eating day(low sodium)
Extra water
A good night's sleep
Managed constipation 😨

I was losing my motivation but some simple fixes fixed that😀

3/5: 182 😃

Water 100oz ✓
Exercise ✓
Log food ✓
Supplements/vitamins ✓
Healthy food choices: ✓
Journaling ✓

Another great day!!!

3/6: 181.8

Water 100oz ✓
Exercise ✓
Log food ✓
Supplements/vitamins ✓
Healthy food choices: ✓
Journaling ✓

Woo Hoo on a roll now🤩

3/7: 182.9🥺
Still eating great, but having trouble with constipation again. Changed things up today, so hopefully will see a change on the scale in a couple days.🙂

Water 100oz ✓
Exercise ✓
Log food ✓
Supplements/vitamins ✓
Healthy food choices: ✓
Journaling ✓

3/8 182.9 🙂
Changes yesterday worked! 😀
Hoping for better number tomorrow.

Water 100oz ✓
Exercise ✓
Log food ✓
Supplements/vitamins ✓
Healthy food choices: ✓
Journaling ✓

3/9 182.4 😀

Water 100oz ✓
Exercise ✓
Log food ✓
Supplements/vitamins ✓
Healthy food choices: ✓
Journaling ✓

3/10 182.9 🙄

Water 100oz ✓
Exercise ✓
Log food ✓
Supplements/vitamins ✓
Healthy food choices: ✓
Journaling ✓

3/11 182.3🙂

Water 100oz ✓
Exercise ✓
Log food ✓
Supplements/vitamins ✓
Healthy food choices: ✓
Journaling ✓

judefit1 · March 12

Jude, 66 YO, 5' 2". Highest weight 165, lowest 115. Looking to change my relationship to food to one that's healthy and sustainable.
March goals:
* broaden my scope of healthy meals to include more substantial plant based recipes
* continue to weigh/track/log as I did in Jan/Feb- it's working well for me
* this is a big birthday month- enjoy all the celebrations, keep moderation in mind!
SW: 134.2
GW: 131ish

week 1:
3/1: 135.0
3/2: 134.2
3/3: 134.2
3/4: 135.0
3/5: 133.4
3/6: 133.4
3/7: 133.4

week 2:
3/8: 132.8
3/9: 133.4
3/10: 133.4
3/11: 132.8
3/12: 133.4
3/13:
3/14:

stormywxs288 · March 12

Mar 1-Mar 7: 170.8-172.4 (+1.6)
Mar 8: 172.0
Mar 9: 172.0
Mar 10: 172.0
Mar 11: 171.0
Mar 12: 172.6

I play pickleball and bowl on Tuesdays. Hopefully, my activity will help me move in the right direction on the scale tomorrow.

Heaviest Weight: 210 BMI 36.0
Heaviest Weight in 2023: 194.0 BMI 33.6
Start Weight 2024: 180 BMI 30.9 Obese
Goal Weight by Feb 29, 2024: 170 BMI 28.5 Over Weight
Goal weight 2024: 160 BMI 27.0 Overweight
Ultimate Goal: 147 BMI 24.9 Normal

BMI Ranges
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25.0–29.9
Obesity = BMI of 30 or greater

Rh1aB1a · March 12

MARCH

SW-154.4
GW-151.0
UGW-145.0 (this may change when we get there!)

1.154.4

We all have the Flu, haven't had much other than soup the last few days. I think this will hop back up when I can actually eat again!
2.155.8

3.156.0

Ok! Feeling better and ready to start getting back on track!
4.156.6

OK!!!! THAT'S ENOUGH!!! lol
5. DNW
6. DNW
7. 157.2

Back to logging!
8. 156.6

9. 155.6

10. DNW
11. 157.2

I ate A LOT this weekend *sigh*
12. 156.6

iLive2Walk · March 12

Hello I'm Darlene. Retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty). I have been on this weight loss journey since January 2023. I found MFP in March and this group in April. Almost a year with some of these amazing people. 💖I wouldn't be where I am today without this group (along with a couple other challenges I am in); I am so thankful for their support and accountability. 💖

My Goals for March

⚖️ Lose 4 pounds (always my goal), but happy with any loss
👣 17k Steps Daily with one day of rest
📝 Log Daily
🥗 Stay under my calorie range
💪 Strength Train 3 days per week
🧘‍♀️ Tai Chi or Yoga 1 day per week
🫀 Aerobics 3 days per week
💦 6+ glasses of water

👣 📝 🥗 💪 🧘‍♀️ 🫀💦

Highest Weight 228

SW Dec: 228 | Jan: 217 | Feb: 212 | Mar: 207.6 | Apr 200.2 | May 194.8 | Jun: 189.6 | Jul: 187.4 | Aug: 179.8 | Sept: 174.2 | Oct: 169.6 | Nov 164.6 | Dec 164 | Jan 159.8 | Feb 156.8

March starting weight: 156.8

🍃🪁 MARCH 🪁🍃

March 01: 156.4 😁 👣 📝 💪 💦 Busy day yesterday. For Christmas my husband makes a Daddy-Do list for Allyson. This year she wanted to convert her coat closet into a pantry. We got that done yesterday. I spent the day handing tools (kind of felt like a dental hygenist- LOL). In the down time, I helped her with her taxes. Spent most of the day there, had take-out for lunch. I did get my walk in before we went, and did a strength train session when we got home. I am tracking differently this month, so I went over my calorie limit a little if I don't count my exercise. Was happy with the scale today.
March 2: 156.8 👣 📝 🫀💦Quiet day yesterday. Made some chili for dinner, the uptick is probably sodium. Figuring out this new tracking, it is really hard to stay under without my exercise. But I'll give it a try for a week to see how things go. I was very hungry, and had a protein bar late in the day which put me over.
March 3: 156.8 👣 📝 🥗 💪💦 Nice Saturday. Started the day with a 3 mile walk at our favorite trail. Started to sprinkle a little as we finished. It was kind of refreshing. Make a wonderful pot of chicken soup (I just love soup), and homemade bread for dinner. Cut back on the salt - it was delicious. I watched an episode of Skin Tight last night - don't ask me why - but I couldn't change the channel. It was so scary. Loose skin was/is a really big fear for me. I guess I came away feeling pretty good - as mine is NOWHERE near what they are experiencing and my hubby was wonderful - telling me I look fabulous!
March 4: 156.8 👣 📝 🥗🫀💦 It was a beautiful weekend in Connecticut, warm and sunny. Spent a lot of time outside enjoying the sunshine. It had a very busy week - of doing nothing! Don't know where the time goes - but life is just flying by.
March 5: 156 😁 👣 📝 🥗 💪 💦Another nice day in Connecticut, got in a 4-mile walk in the morning instead of our usual 3-miles. Bingo night with Mom - and didn't munch on any of the NUMEROUS snacks that they put on the table. Didn't win (I rarely do), but a good night. Mom was in good spirits - although gets quite frustrated when she doesn't win.
March 6: 155.6 😁 📝 🥗 🧘‍♀️ 🫀💦 I gave myself a smile for the weight loss, but it was a sad day. A colleague from my old work place passed away. Heart attack at 50; he was one of those that you just had to love. Quirky, a wonderful sense of humor, treated everyone with respect, hardworking, and was so appreciative of anything you did for him. He will be missed on this earth by all who knew him.
March 7: 155.4 😁 👣 📝 🥗 💪 💦 Don't know where the day went yesterday - just flew by. We got our outside walk in before the raindrops, which was nice. Then before I knew it the day was over. Life is just "March"ing by and I'm try to catch up. Today I will focus on what I am doing instead of letting life just plass me buy.

March 8: 154.8 😁👣 📝 🥗🫀💦 I'm doing the hard 75 challenge, in the challenge you are supposed to take a selfie every day. I just wanted to point out how important it is to take these on throughout your weight loss journey. I NEVER took pictures of myself. It was really hard to find a before picture. In the beginning of my journey I also didn't take any. Those around me (and myself) didn't see much difference because I've been taking it off real slow and they (and I) saw me every day. It wasn't until 50 pounds lost that l did an after picture. Please take pictures of yourself as you go through this process (you only have to share them with yourself) - It was so nice to see the difference and to know that all this hard work was actually working and noticable.
Mar 9: 154.8 👣 📝 🥗 💪 💦
Mar 10: 154.2 😁👣 📝 🥗🫀💦Yesterday was our monthly visit to see Greg's 90+ year old cousin. Gone most of the day - but couldn't sleep the night before so got up at 3AM and jumped on the treadmill - at least I go my steps in. We eat out - so expected a up-tick today due to the sodium and lack of water while there - but I drank it all when we got home, so think that worked. I ate a very small dinner and made it under my calorie goal.
Mar 11: 154.2📝 🥗 💪 💦 Missed my step goal, got up in the middle of the night, couldn't sleep and had a snack. It has been logged - determined to work it off today (or eat light). I don't want to jeopardize my success the past week. I can do it!
Mar 12: 154.2 👣 📝 🥗🫀💦 I'm ok with hanging out at this number - but three days is enough. Time to make it move today (in the right direction) I didn't make it to Bingo with Mom last night - started out and then about 10 miles in there was a tree that fell across the road - couldn't get past it. I live on the other side of the Connecticut River from my Mom, and there not too many bridges that cross it. The tree fell on my side of the river - so would add another 40 minutes to my already hour drive to get there. I went home!

andreajlnhe · March 12

Hi All,

This is my 7th month with this group! I'm 5'2" and I've just hit my target weight of around 124 lbs. One of my goals at this point is to lose maybe 2 more pounds or so and figure out what my maintenance weight range should be. Another goal is to start running again.

Original starting weight: 160 lbs
Goal for March: 122.0 lbs ?

March 1: DNW. I'm sick! I feel terrible. I am not going to weigh or log until I feel better.
March 2: 122.6 ☘️ I logged. I was very sick yesterday and the previous day, and didn't eat very much. Today I am feeling a little bit better.
March 3: 121.8 ☘️ I logged. Well I think my weight loss is because of my sickness, and I would like to stop losing at this point. I logged yesterday and my calorie intake was a little under goal but not super low. I'm going to increase my calories a bit. I am getting better but still sick. I am looking forward to getting better and getting back to routine, getting to my March goal of exercising, and also eating more than just chicken noodle soup and juice!

March 4: 123.2 ☘️ I logged. Feeling better and I definitely have my appetite back.
March 5: 123.4
March 6: 123.2 ☘️ I logged
March 7: 123.2
March 8: 125.0
March 9: 123.8 ☘️ I logged
March 10: 124.2
March 11: 125.2
March 12: 125.8 This is a very tough week for me to be trying to log and maintain my weight... But I'm going to have to commit to logging & hitting my calorie goal daily for the rest of the week because the number on the scale sure is gong up fast. I haven't yet decided what the lower end of my maintenance range should be, but I have decided the upper end is 124.8.
March 13:
March 14:
March 15:
March 16:

nwsocal · March 12

3/1: 204.6
3/2: 204.2
3/3: 204.2
3/4: 203.6
3/5: 203.7
3/6: 203.4
3/7: 204.0
3/8: 204.4
3/9: 203.0
3/10: 202.4
3/11: 200.3
3/12: 200.5
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KountryKat · March 12

I'm so excited to be back for March- hello to everyone! 😊 I'm Kat, 32, 5'1". I have 5 cats and live in the country. I think March will be cold and windy here, but I'm happy to be moving towards warmer days.
Start Weight: 122.6 | Feb. Loss: 5.4lbs | Goal Weight: 100-110 (I'll know when I get closer and may switch to measurements)
☘️
3/01: 117.0
3/02: 117.2
3/03: 116.8
3/04: 117.2
3/05: 116.6
3/06: 117.0
3/07: 116.8
3/08: 116.4
3/09: 115.8
3/10: 116.6
3/11: 117.0 Losing an hour of sleep and not seeing consistent loss has got me feeling burnt out today 😮‍💨. Weekdays are back to meal-prepped meals so at least that part is easy through Thursday. I will try try try to conjure up some motivation to do a good workout when I get home. 🧙‍♀️
3/12: 117.2 So the good news is that I did rally and get a good workout in. The bad news is that I saved a bunch of calories to finish some leftover takeout for dinner so even though it was technically under calories, eating a big meal before bed didn’t work out too well. This week is kicking my butt! 😆

☘️🌷March Daily Logging and Weigh in Challenge🌷☘️

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