Say it here...
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We don't talk about fight club0
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If you can't handle me at my best, you don't deserve me at my worst0
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PlentyofProtein00 wrote: »If you can't handle me at my best, you don't deserve me at my worst
Haha is that how that works 😂0 -
You may not be getting it done in the gym....but your filter game is on point. So i guess thats something2
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Sooooo much stuff0
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Wonder what workout to do tommorow. My shoulder is pretty fked from last bench press. Might just skip chest for a few sessions... might do chest but go light a d see how it feels.0
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Leo_King84 wrote: »Wonder what workout to do tommorow. My shoulder is pretty fked from last bench press. Might just skip chest for a few sessions... might do chest but go light a d see how it feels.
There’s some great shoulder mobility vids on YouTube using bands. Has really helped me.3 -
Queserasera24 wrote: »
Lol....its been a long time since I've really put much thought into internet strangers. I pretty much say nice things to those i dont find irritating, and say nothing to those that i do.....or those that i have pretty much nothing in common with But, i am still observant1 -
Oh geez0
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Queserasera24 wrote: »kinetixtrainer2 wrote: »Leo_King84 wrote: »Wonder what workout to do tommorow. My shoulder is pretty fked from last bench press. Might just skip chest for a few sessions... might do chest but go light a d see how it feels.
There’s some great shoulder mobility vids on YouTube using bands. Has really helped me.
🤔 I’m just gonna book myself in for a massage for my shoulder.. the lass is brutal but it’s so worth the pain ☺️
Even better 😉1 -
hyyy,
I'm sorry that happened to you. She was wrong to treat you that way0 -
My body says move, but when I move, my body is either too stiff to move or too sore to move again.
Looking for soft & gentle exercise that doesn't involve weight bearing knee bends or hip leans.0 -
no thank you0
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Can we vent here0
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LauraLake_Luna wrote: »My body says move, but when I move, my body is either too stiff to move or too sore to move again.
Looking for soft & gentle exercise that doesn't involve weight bearing knee bends or hip leans.
I’m not sure if this will work for you but these are good mobility stretches that have no resistance.
https://youtu.be/TSIbzfcnv_8?si=AKjCOdmtpUNNr95d0 -
Why am I still here? 🤔2
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R3d_butt3rfly_ wrote: »Why am I still here? 🤔
Habit? I for one have enjoyed catching you around here for years.1
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