Say it here...
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Sooooo much stuff0
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Wonder what workout to do tommorow. My shoulder is pretty fked from last bench press. Might just skip chest for a few sessions... might do chest but go light a d see how it feels.0
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Leo_King84 wrote: »Wonder what workout to do tommorow. My shoulder is pretty fked from last bench press. Might just skip chest for a few sessions... might do chest but go light a d see how it feels.
There’s some great shoulder mobility vids on YouTube using bands. Has really helped me.3 -
Queserasera24 wrote: »
Lol....its been a long time since I've really put much thought into internet strangers. I pretty much say nice things to those i dont find irritating, and say nothing to those that i do.....or those that i have pretty much nothing in common with But, i am still observant1 -
Oh geez0
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Queserasera24 wrote: »kinetixtrainer2 wrote: »Leo_King84 wrote: »Wonder what workout to do tommorow. My shoulder is pretty fked from last bench press. Might just skip chest for a few sessions... might do chest but go light a d see how it feels.
There’s some great shoulder mobility vids on YouTube using bands. Has really helped me.
🤔 I’m just gonna book myself in for a massage for my shoulder.. the lass is brutal but it’s so worth the pain ☺️
Even better 😉1 -
hyyy,
I'm sorry that happened to you. She was wrong to treat you that way0 -
My body says move, but when I move, my body is either too stiff to move or too sore to move again.
Looking for soft & gentle exercise that doesn't involve weight bearing knee bends or hip leans.0 -
no thank you0
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Can we vent here0
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LauraLake_Luna wrote: »My body says move, but when I move, my body is either too stiff to move or too sore to move again.
Looking for soft & gentle exercise that doesn't involve weight bearing knee bends or hip leans.
I’m not sure if this will work for you but these are good mobility stretches that have no resistance.
https://youtu.be/TSIbzfcnv_8?si=AKjCOdmtpUNNr95d0 -
Why am I still here? 🤔2
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R3d_butt3rfly_ wrote: »Why am I still here? 🤔
Habit? I for one have enjoyed catching you around here for years.1 -
A few odds and ends...
The jar of skippy peanut butter lasted 3 days so I'm making progress
I don't write reviews often, and definitely not negative ones, but I bought a case for my tablet in March and it's already broken in 2 places so I was annoyed enough to write one this time.
Ok, so only odds. Or ends. Or something.1 -
Weakness: she thinks my mean face is hilarious0
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It is not uncharted territory. Others have done it.
Gather stories. They will all be different, but they will have things in common too.
Find those commonalities. Try those first. Then experiment with the variations. In this way you will find what works best for you.
Be wise. Be careful. But do the thing.2 -
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Bruh.0
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Such mixed emotions0
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Yikes0
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hyyy,
It keeps saying you’ve last posted. But when you click on the thread, it’s not there. I think there’s a weird glitch going on. Or something. Not sure. But just wanted to let you know.1 -
Oh my 🥵0
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When one window opens, another door closes0
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praksindiafit wrote: »Can we vent here
Yes, it's encouraged0
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