Just Give Me 10 Days - Round 259

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Replies

  • SheilaBoneham
    SheilaBoneham Posts: 3,223 Member
    fmfdfa2020 wrote: »
    SheilaBoneham wrote: »
    quiltingjaine wrote: »

    @SheilaBoneham Pasta or pizza - same result for me. I just TRY to avoid wheat.

    @quiltingjaine When we have pasta at home, we use red lentil or black bean pasta, but restaurants…. I had planned to get something without pasta, but the primavera was singing to me. 😊

    @SheilaBoneham - I have to admit, I've never heard of red lentil or black bean pasta. We've been experimenting with no-wheat options when baking, with pasta, etc. Where do you buy your red lentil or black bean pasta?

    Pretty much any grocery store. We shop mostly at Meijer and Kroger and both carry them. We also get chickpea pasta, which I didn’t mention. I’m actually not crazy about the black bean pasta—it falls apart easily—but I like the other two, esp the red lentil.
  • fmfdfa2020
    fmfdfa2020 Posts: 1,065 Member
    SheilaBoneham wrote: »
    fmfdfa2020 wrote: »
    SheilaBoneham wrote: »
    quiltingjaine wrote: »

    @SheilaBoneham Pasta or pizza - same result for me. I just TRY to avoid wheat.

    @quiltingjaine When we have pasta at home, we use red lentil or black bean pasta, but restaurants…. I had planned to get something without pasta, but the primavera was singing to me. 😊

    @SheilaBoneham - I have to admit, I've never heard of red lentil or black bean pasta. We've been experimenting with no-wheat options when baking, with pasta, etc. Where do you buy your red lentil or black bean pasta?

    Pretty much any grocery store. We shop mostly at Meijer and Kroger and both carry them. We also get chickpea pasta, which I didn’t mention. I’m actually not crazy about the black bean pasta—it falls apart easily—but I like the other two, esp the red lentil.

    @sheilaboneham - Thanks! We've just tryed the standard gluten free pasta which is corn and rice flour. Chickpea and red lentil sounds so much healthier. I'll pick some up next time I shop. I also look forward to fresh zucchini to make zucchini noodles in place of pasta - so good!
  • musicsax
    musicsax Posts: 4,611 Member
    🎷 66 yrs young F, 5ft 4 Round 259 (my 189th). So grateful @Quiltingjaine for another round.
    Goals for this round; to lose! To be consistent and lose something; to get back into the 130s, should be able to break that 140 barrier now! Strive to have a feeding frenzy free round😊. Good luck everyone for success.
    Achieved goal weigh of 125lb in summer 2016 by losing 66lb and then gradually gained between 7 and 11 since then & didn't want to gain any more, it’s taken me 75 rounds to achieve target of 130 = back to maintenance!! But then I crept up again, so need to get back to around 134. A healthy lifestyle must be a permanent way of life.
    End of round 69 134.2 lbs
    End of round 70 133.6
    End of round 71 132.4
    End of round 72 133.2
    End of round 73 132.8
    End of round 74 132
    End of round 75 131.4
    End of round 76 130.2
    End of round 77 132.4
    End of round 78 134.4
    End of round 79 132
    End of round 80 133.6
    End of round 81 133.8
    End of round 82 132.4
    End of round 83 133.4
    End of round 84 133
    End of round 85 131.6
    End of round 86 133.0
    End of round 87 134.8
    End of round 88 132.8 (2 pounds lost)
    End of round 89 138.2 (5.4 pounds gained)
    End of round 90 135 (3.2 pounds down)
    End of round 91 132.8 (2.2 pounds down from end of last round)
    End of round 92 133 (0.2 pound up from end of last round)
    End of round 93 135.6 (2.6 pounds up from end of last round)
    End of round 94 135.8 (0.2 pounds up from end of last round)
    End of round 95 134.4 (1.4 pounds down)
    End of round 96 134.4 (no loss no gain!!)
    End of round 97 135 (0.6 up from end of last round)
    End of round 98 133.4 (1.6 down from end of last round)
    End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)
    End of round 100 133.4 (1 down from end of last round)
    End of round 101 137.2 (3.8 pounds up)
    End of round 102 136 (1.2 pounds down from last round – not bad considering Dad unexpectedly passed away 3 days before end of round & I went totally off plan & no walking!)
    End of round 103 – 133.4 (2.6 pounds down from last round – better!)
    End of round 104 – 135 (0.6 up from end of last round)
    End of round 105 – 133.6 (1.4 down from end of last round)
    End of round 106 – 133.6 (same as last round)
    End of round 107 – 134.8 (1.2 pounds up from end of last round)
    End of round 108 – 134.2 (0.6 pounds down from end of last round)
    End of round 109 – 135.6 (1.4 pounds up from end of last round)
    End of round 110 – 133.2 (2.4 pounds down from end of last round)
    End of round 111 – 133.2 (same as last round)
    End of round 112 – 133.6 (increase of 0.4)
    End of round 113 – 132.8 (0.8
    End of round 114 – 136 (3.2 pounds up from end of last round)
    End of round 115 – 134.8 (1.2 pounds down from end of last round)
    End of round 116 – 133.4 (1.2 pounds down from end of last round)
    End of round 117 – 135.4 (2 pounds up from end of last round)
    End of round 118 – 136 (1.6 pounds up from end of last round)
    End of round 119 – 133.4 (2.6 pounds down)
    End of round 120 – 135.4 (2 pounds up)
    End of round 121 – 135.2 (0.2 pounds down)
    End of round 122 – 133.2 (1.8 pounds down)
    End of round 123 – 132.4 (0.8 pounds down)
    End of round 124 - 134.8 (2.4 pounds up)
    End of round 125 - 135 (0.2 pounds up) – get a grip!!!
    End of round 126 - 135 - same as last round
    End of round 127 - 133.8 (1.2 pounds down
    End of round 128 - 133.4 (0.4 pound down)
    End of round 129 - 134.2 (0.8 up)
    End of round 130 - 133 (1.2 pounds down)
    End of round 131 - 133.6 (0.6 up)
    End of round 132 – 134 (0.4 up)
    End of round 133 – 134 .4 (0.4 up)
    End of round 134 – 132.2 (2.2 pounds down) see what not binging can do!!
    End of round 135 – 131.8 (0.4 down)
    End of round 136 – 132.8 (1 pound up – happy for Christmas period, lower than at this time for many years!)
    End of round 137 – 134 (1.2 pound up ugh!!)
    End of round 138 - 131.2 (2.8 pounds down)
    End of round 139 – 130.2 (1 pound down)
    End of round 140 – 132.4 (2.2 pounds up)
    End of round 141 – 131 (1.4 pounds down)
    End of round 142 – 129.8 (1.2 pounds down)
    End of round 143 – 130.8 (1 pound up)
    End of round 144 – 130.2 (0.6 pounds down)
    End of round 145 – 132 (1.8 pounds up)
    End of round 146 – 133.8 (1.8 pounds up – again!!)
    End of round 147 – 133.2 (0.6 down)
    End of round 148 – 132.4 (0.8 pounds down)
    End of round 149 – 132.4
    End of round 150 – 133.8 (1.4 pounds up)
    End of round 151 – 135.8 (2 pounds up)
    End of round 152 – 134 (1.8 pounds down)
    End of round 153 – 135.4 (1.4 pound up)
    End of round 154 – 132.2 (3.2 pounds down)
    End of round 155 - 133.6 (1.4 pounds up)
    End of round 156 - 134 (0.4 pounds up)
    End of round 157 - 133.6 (0.4 pounds down)
    End of round 158 – 135.4 (1.8 pounds up)
    End of round 159 – 134.4 (1 pound down)
    End of round 160 – 135.2 (0.8 up)
    End of round 161 – 134.2 (1 pound down)
    End of round 162 – 133.6 (0.6 down)
    End of round 163 – 136.2 (2.6 up)
    End of round 164 – 136 (0.2 pound down)
    End of round 165 – 135.8 (0.2 pound down)
    End of round 166 – 136 (0.2 pound up)
    End of round 167 – 138 (2 pounds up)
    End of round 168 – 135 (3 pounds down)
    End of round 169 – 134.4 (0.6 pound down)
    End of round 170 – 133 (1.4 pounds down)
    End of round 171 – 135.4 (2.4 up)
    End of round 172 – 135.6 (0.2 up)
    End of round 173 – 137.6 (2 pounds up)
    End of round 174 – 135.2 (1.4 pounds down)
    End of round 175 – 138 (2.8 pounds up)
    End of round 176 – did not complete (away on family holiday)
    End of round 177 – 138
    End or round 178 – 137.8 (0.2 down)
    End of round 179 – 139.4 (1.6 pounds up)
    End of round 180 – 137 (2.4 pounds lost)
    End of round 181 – 139.2 (2.2 pounds up)
    End of round 182 – 135.6 (3.6 pounds down)
    End of round 183 – 138.2 (2.4 up)
    End of round 184 - 136 (2.2 pounds down)
    End of round 185 – 136.4 (0.4 gain)
    End of round 186 – 136.4 (same)
    End of round 187 – 138.4 (2 pounds up)
    End of round 188 – DNW (away for Queen's platinum jubilee celebrations)
    End of round 189 – 139.2
    End of round 190 – 139.8
    End of round 191 – 139.8
    End of round 192 – 138.8 (1 pound lost)
    End of round 193 – 138.2 (0.6 lost)
    End of round 194 – 136.4 (1.8 lost)
    End of round 195 – 139.2 (2.8 pounds up)
    End of round 196 – 138 (1.2 pounds down)
    End of round 197 – 138.2 (0.2 up)
    End of round 198 – DNW (on holiday in Crete)
    End of round 199 – DNW (on holiday in Crete)
    End of round 200 – 138.8 (2.6 pounds lost)
    End of round 201 – 138.2 (0.4 pounds lost)
    End of round 202 – 137.8 (0.4 pounds lost)
    End of round 203 – 137.6 (loss of 0.2)
    End of round 204 – 135.8 (1.8 pounds lost)
    End of round 205 – 135.6(0.6 pound lost)
    End of round 206 – 135.4 (0.2 pound lost)
    End of round 207 – 136.4 (1 pound gain) (Caravan Christmas Party Rally)
    End of round 208 - 137.2 (0.8 pound gain)
    End of round 209 - 137.4 (0.2 pound gain) (Christmas period)
    End of round 210 – DNW (Lanzarote holiday)
    End of round 211 – 138.2
    End of round 212 – 139.8
    End of round 213 – 139
    End of round 214 – 138.2 (1.2 pounds loss)
    End of round 215 – 139.2 (1 pound up)
    End of round 216 – 136.6 (2.6 pounds lost)
    End of round 217 – 137.8 (1.2 pounds up)
    End of round 218 – 140.4 (2.6 pounds up – need to reverse this trend!)
    End of round 219 – 139.8 (0.6 down)
    End of round 220 – DNW
    End of round 221 – 140.8 (1 pound up)
    End of round 222 – 139.8 (1 pound down)
    End of round 223 – 140 (0.2 pound up)
    End of round 224 – 139.2 (0.8 pound down)
    End of round 225 – 139.4 (0.2 pound up)
    End of round 226 – 141 (1.6 pound up)
    End of round 227 – 139.8 (1.2 pound down)
    End of round 228 – 139.6 (0.2 pound down)
    End of round 229 – 140.2 (0.6 pound up)
    End of round 230 – 139.8 (0.4 down)
    End of round 231 - 138.2 (1.6 pounds down)
    End of round 232 – 140.6 (2.4 pounds up)
    End of round 233 – 138.8 (1.8 ponds down)
    End of round 234 – 140.2 (1.4 pound up)
    End of round 235 – DNW – on holiday
    End of round 236 – 142
    End of round 237 – DNW, staying at DS’s.
    End of round 238 – 139.8
    End of round 239 – 139.6 (0.2 pounds down)
    End of round 240 – 139 (0.4 pound down)
    End of round 241 – 138.8 (0.2 pound down)
    End of round 242 – 138.6 (0.2 pound down)
    End of round 243 – 139.8 (1.2 pounds up)
    End of round 244 – 141 (2.2 pounds up)
    End or round 245 – DNW – away for Christmas with no scales
    End of round 246 - 143.8
    End of round 247 – 142.6 (loss of 1.2 pounds)
    End of round 248 – 143.6 (gain of 1 pound) 26.01.24
    End of round 249 – 141.6 (2 pounds down) 05.02.24
    End of round 250 – DNW – away on holiday with family, Whitchurch.
    End of round 251 – 242
    End of round 252 – 242.6
    End of round 253 – DNW but 142.2 the previous day
    End of round 254 – 141 (loss of 1.2 pounds)
    End of round 255 – 141.8 (increase 0.8)
    End of round 256 – 141.6 (loss of 0.2 pound)
    End of round 257 – 141.4 (loss of 0.2 pound)
    End of round 258 – 140.6 (loss of 0.8 pound)

    SW ROUND 259
    5/6 DNW – travel back home this afternoon. 14.41 miles walked yesterday to Chatsworth House and Estate, glorious weather, brilliant day. Less than 25% exercise calories eaten back. Been thinking about the missive I wrote yesterday about DH, I really need to take motivation & inspiration from him, going to really make this round count.
    5/7 139.6 – (trend 140.8) woohoo!! Really pleased with this number, now to remain under 140 & even improve on it. Got out just after 8 yesterday for a walk before we headed home, 9.75 miles walked, 12% exercise calories eaten back.
    5/8 139.6 – (trend 140.6) – 9.09 miles walked, 31% exercise calories eaten back.

    exercise.png
    5/9 139.2 - (trend 140.5) 11.56 miles walked, less than 20% exercise calories eaten back.
    5/10 140.6 – (trend 140.5) no structured walking as childminding little DGS.
    5/11 DNW - travelled to Melton Mowbrey for their 40's weekend. 8.87 miles walked, + 200 calories eaten .
    5/12. DNW - 10.84 miles walked, less than 60% exercise calories eaten back. The 40's event was brilliant, coming back next year and we are both going to dress in clothes of the period. No Aurora last night, it was too cloudy 😔, we did stay up too 😕.
    5/13 141 – (trend 140.4) 8.37 miles walked, all exercise calories bar 60 eaten back.
    5/14
    5/15
    👍👍This is NOT A DIET. It’s a LIFESTYLE & I AM WHAT I EAT!!!!! 👍👍
  • musicsax
    musicsax Posts: 4,611 Member
    SheilaBoneham wrote: »
    fmfdfa2020 wrote: »
    SheilaBoneham wrote: »
    quiltingjaine wrote: »

    @SheilaBoneham Pasta or pizza - same result for me. I just TRY to avoid wheat.

    @quiltingjaine When we have pasta at home, we use red lentil or black bean pasta, but restaurants…. I had planned to get something without pasta, but the primavera was singing to me. 😊

    @SheilaBoneham - I have to admit, I've never heard of red lentil or black bean pasta. We've been experimenting with no-wheat options when baking, with pasta, etc. Where do you buy your red lentil or black bean pasta?

    Pretty much any grocery store. We shop mostly at Meijer and Kroger and both carry them. We also get chickpea pasta, which I didn’t mention. I’m actually not crazy about the black bean pasta—it falls apart easily—but I like the other two, esp the red lentil.

    I'm not a great fan of chickpea pasta, I find it all tends to stick together and look a bit of a mush. It's ok if the pasta is completely covered in veggies & sauce. I've bought green pea pod pasta this week to try.
  • musicsax
    musicsax Posts: 4,611 Member
    @deepwoodslady - thanks for sharing the lovely photos.
  • Garbagegang
    Garbagegang Posts: 59 Member
    Just give me 10 days RND 259
    Faye, Oregon 🌲🚴🏻‍♀️🌲🚴🏻‍♀️🌲
    53, 5’1”
    SW 1/27/24 158.2
    GW 125-130

    RND 257 (-.6)
    RND 258 (+1.0)
    Goal: no snacking after dinner, get calories in before 7pm, water 💦 Adding limiting flour and sugar as they make me feel 👎🏻
    5/6 154.0 ate off plan this weekend
    5/7 152.8 stayed more focused on my plan
    5/8 DNW
    5/9 154.8 stress eating
    5/10 155.4 Going the wrong way. Husband home from two business trips, we went to dinner and I had a cocktail and dessert. Not helpful for weight loss or inflammation for my back pain or other chronic health issues.
    5/11 DNW
    5/12 DNW
    5/13 DNW out of town for neurosurgeon appointment. Will weigh tomorrow. Have been less on plan this round than on!
    5/14
    5/15
  • Chapter_3
    Chapter_3 Posts: 884 Member
    edited May 13
    @deepwoodslady
    Love the photos! “Moms united” understand the joy, love, and sacrifice of motherhood… But just wait till gals experience being a grandma… Greatest JOY & Blessing in the UNIVERSE!
    ❤️🤗💃

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