Just Give Me 10 Days - Round 260

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1356716

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  • Chapter_3
    Chapter_3 Posts: 580 Member
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    judefit1 wrote: »
    Here's photos of me from start and "finish". Still a work in progress!k4mteedwderd.png

    This is what I call a NEW identity!
    Congrats! Keep it up!!!

  • Sweetzyd
    Sweetzyd Posts: 915 Member
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    @judefit1 what amazing progress! You look great!
  • Sweetzyd
    Sweetzyd Posts: 915 Member
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    @pettycoatjunction beautiful picture and view!
  • quiltingjaine
    quiltingjaine Posts: 5,935 Member
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    Female 5’1” Age 74 years
    *Travel - no scale part of the time
    HWE 197.0 (2/2008)
    Weight on 1/17/17 174.5
    OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight) Started LCHF/Keto 7/17/2017 (mid round 10)


    👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍
    Rnd 7 167.0 to Rnd 17 155.5
    To Rnd 27 146*
    To Rnd 37 139.0
    To Rnd 47 133.5*
    To Rnd 57 131.5
    To Rnd 67 128.0
    To Rnd 77 125.0
    To Rnd 87 121.0*
    To Rnd 97 121.0
    To Rnd 107 122.0
    To Rnd 117 116.0
    To Rnd 127 117.0
    To Rnd 137 117.0
    To Rnd 147 116.0 🙌
    To Rnd 157 115.5
    To Rnd 167 119.4
    To Rnd 177 118.3
    To Rnd 187 120.0 AW 119.6
    To Rnd 197 121.5 AW 119.15
    To Rnd 207 123.5 AW 125.0
    To Rnd 217 126.5 AW 127.15
    To Rnd 227 127.5 AW 128.65
    To RND 237 128.0 AW 128.7
    SW RND 247 135.5 AW 134.05
    SW RND 248 133.5 AW 133.95
    SW RND 249 133.5 AW 133.6
    SW RND 250 135.0 AW 133.75
    SW RND 251 131.5 AW 131.9
    SW RND 252 133.0 AW 131.65
    SW RND 253 131.0 AW 131.1**
    SW RND 254 **Cruising, no scale until 3/27
    SW RND 255 137.5 AW 136.0
    SW RND 256 136.5 AW 135.55
    SW RND 257 134.5 AW 135.1
    SW RND 258 133.5 AW 133.88
    SW ROUND 259 133.0. AW 133.95
    We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

    What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

    This is NOT A DIET. It’s a LIFESTYLE.

    We are unstoppable not because we do not have failures but because we continue on despite them. - paraphrase of original quote by Beau Taplin

    Up and down - just riding the waves of life. 🌊 🏄‍♀️ (My new mantra-3/19/22)

    "Do or do not. There is no try." -Yoda

    Comments pertain to previous day

    SW RND 260
    5/16 134.5 Not surprised - those Fat Boy ice cream sandwiches after bingo are making me a fat girl - just kidding (only once a month)
    5/17 130.5 Also not too surprised. This is what happens when I have a really good day. Drank at least 100 oz of water plus coffee and 1 Coke Zero.
  • deepwoodslady
    deepwoodslady Posts: 11,151 Member
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    judefit1 wrote: »
    Here's photos of me from start and "finish". Still a work in progress!k4mteedwderd.png

    @judefit1 I am truly Flabbergasted and Floored! Wow what a Difference! It's all paying off Jude!
  • Krysless2
    Krysless2 Posts: 1,975 Member
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    PW: 168.3
    • Fri 05/17: 167.3; -1lbs
      ~ Getting back in the game!!💪💪
      = Log / UndCs&Cs / 1HrEx
      ❌✔️🔘🔘🔘🔘🔘🔘🔘🔘
      Yes Days: 1 out of 2
    Stayed Below SW 168.3 🟢=Yes 🛑=No
    (Thu > > > > > > > > Next Sat)
    🛑🟢🔘🔘🔘🔘🔘🔘🔘🔘
    • 05/18 Sat ~ 3rd Day
    • 05/19 Sun ~ 4th Day
    • 05/20 Mon ~ 5th Day
    • 05/21 Tue ~ 6th Day
      *MiniGoal: Under 164 lowering to push myself a little extra this round
    • 05/22 Wed ~ 7th Day
    • 05/23 Thu ~ 8th Day
    • 05/24 Fri ~ 9th Day
    • 05/25 Sat ~ Last Day
    Prev Days:(added Cliff’s Notes):
    • Thu 05/16🛑168.3; +0lbs
      ~ Getting back in the game!!💪💪
    • SW 05/15🛑168.3
      ~ This round my plan is to stick to my daily goal 8 out of 10 days: I’ll give myself a ✔️if I do the following: Stay under Cals&Carbs;Log every single food; Exercise for an hour