Aging gracefully

sweetmae694
sweetmae694 Posts: 1 Member
edited May 17 in Introduce Yourself
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Hi! I’m Mae. I’ll be 49 next month. I’ve been working out for over 35 years and love healthy foods, but have chronic back conditions and depression. For the first time in my life, I am now counting macros and today I just purchased 260 pounds of weight plates for my home gym, I work out every day whether I’m doing high intensity, interval training, Barre, yoga, or jogging. It’s nice to be in a community of people with the same type of goals.
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Replies

  • RhysL5982
    RhysL5982 Posts: 26 Member
    Hey just sent you a FR, I have a garage gym to and post my workouts be interested to see what workouts you do jn your garage gym as well.
  • springlering62
    springlering62 Posts: 8,452 Member
    edited May 21
    But I don’t want to age gracefully. I want to be the old woman next to you in cardio or the pool or yoga, kicking your butt, maybe shaming you a wee bit, making you work just a little bit harder.

    Graceful is for blue hairs.

    🤣

    Welcome to MFP! 😘

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