What’s did everyone have for breakfast?
Replies
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New here. I been doing small meals so my breakfast is spread out.
3:30am-4am: let the dogs out and have a protein shake, black coffee, and vitamins.
Get to work by 5:30.
6:15-6:30, last cup of coffee and a protein bar.
8am: 2nd protein shake and shelled, unsalted pistachios.
9am: fresh cut broccoli and cauliflower.
Gets me to lunch.
Everyone have a great day?3 -
2 hardboiled eggs.0
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Just got back from water aerobics--starving
2nd half of breakfast = bagel, chicken, cheddar2 -
Shake of:
- Two ice cubes
- Small banana
- Large handful fresh blueberries
- 1/2 tsp chia seeds
- Evolve creamy vanilla protein shake
1 -
Coffee latte, as I am out of half and half. Also out of avocado, so probably cinnamon toast later and few pecans and peaches.2
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Mango and turmeric smoothie1
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Today was an empire biscuit with an oat milk coffee- not a regular breakfast by any means but in a rush and it needed used up!2
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Fresh blueberries; 1/2 Thomas' original, whole grain English muffin; Justin's peanut butter. Usual Trader Joe's Irish Breakfast tea with a splash of Skim Plus.2
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Wake up wrap. Iced coffee1
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Scramble of one slices Lean bacon, diced, diced ham, onion, pepper, 2 eggs, 1 egg white, reduced-fat Cheddar. Delicious and filling.1
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The other half of last night's Arby's roast beef sandwich1
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Coffee latte and maybe a French toast and strawberries (marinated in vanilla and sugar) later.1
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Plain greek yogurt mixed with protein powder + granola (so much calories in that o_o ) and strawberries.1
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A chicken smoked sausage cut up and sauteed with some leftover baby potatoes, diced onion and yellow pepper.1
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A hamburger and iced coffee at 3:30 am.
Probably more iced coffee soon0 -
Berry shake. Eggs and zucchini .. copious amounts of nutritional yeast and herbs added in.
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Coffee With cream and sugar/avocado toast later1
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Dunkin wake up wrap0
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Crunchy peanut butter on a cored, quartered apple.
(Extra light early b'fast to save room for rowing club potluck midday.)1 -
Coffee latte and planning avocado toast again..(I have a big bag of Mexican mini avocados to use up this week)1
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