What Mini Goal is motivating you right now!
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JessiBelleW wrote: »
Boom! Today at the gym 94.9, so I guess the next goal is 90kgs! Really happy with the progress.
I’ve been doing well too with running twice a week and two gym sessions.
I too have a Drs appointment this week and my Dr is so supportive and kind and really makes me feel heard so I’d like to make her proud!
I’ve been inconsistent with exercise the past few weeks (covid got me again and whilst not unwell I have been fatigued) but my weight has been slowly trending down so I’m hoping to be pretty close to the 90kgs (realistically I’ll probably weigh in around 91ish kgs) come weeks end 🤞
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My daughter"s wedding is in October. I wanna look good for her that day.11
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My daughter's wedding in a few weeks, my 1st 5k and my 40th class reunion in September.10
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Get into healthy BMI so that I can start focusing on building muscles to fill up my fat Shirts and T Shirts so that I won't have to buy new dresses lol. Long goal tho.8
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To get to the 140's, currently 151.6lbs. It's taken longer to get here than anticipated but that's OK I'm getting there.
So I weighed in at 149.6 this morning! YAY! next mini goal 145. I just realized a few days ago that I'm within 15lbs of my final goal but as I get closer that might change. I'm just taking it a day at a time and see where I end up.10 -
To get to the 140's, currently 151.6lbs. It's taken longer to get here than anticipated but that's OK I'm getting there.
So I weighed in at 149.6 this morning! YAY! next mini goal 145. I just realized a few days ago that I'm within 15lbs of my final goal but as I get closer that might change. I'm just taking it a day at a time and see where I end up.
In the same boat! Good job, keep it up!
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To be back in the 130's currently 140.2lb7
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My mini goal is just to maintain ( though if I lost 5 more lbs I wouldn’t be mad) and to be consistent with getting my steps in and strength training. I want to be the best, healthiest version of myself that I can9
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I want to get off the elliptical energized and not drained while I am on my way to Onederland.4
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To get into the 180's.
(Currently 198.8, started at 216.2)7 -
I have been wanting to lose 10lbs by my birthday...which is next month but I am half way there at least6
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AlisonC2017 wrote: »I have been wanting to lose 10lbs by my birthday...which is next month but I am half way there at least
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Having more energy and mental clarity. - focusing on nutrition, minimizing alcohol, increasing exercise, meditation and good sleep habits.
🤞🏼9 -
to see a decline for at least another 2 days (hopefully being able to take advantage of normal monthly weight/water loss and boost it)
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Trying to get into the 250's by 08/15/24, I have been bouncing between 261-266 the past few weeks and it would be a great Motivational boost if I could scratch the 260's off my list.6
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- not get out of breath doing 1 flight of stairs
- to be able to curl my legs up in chairs with less joint pain
my previous goal of seeing a declin for a t least 2 days in row is in still in work. I saw a drop on one day and then it stayed the same for the next couple of days. but that is usually how my weight goes. we' will call it half way there6 -
To get body fat % under 30. Currently at 33.5.6
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My first mini goal was 10% of my body weight. I did that, and the next goal was to get my BMI below 40.
A few days ago, I hit that goal, so my next mini goal is to reach the loss of 15% of my body weight. 4 pounds to go!
I have planned out a whole series of little goals over the course of this year. The little victories keep me motivated!
My first "medium" goal is to lose 50 pounds by 7 Sept for a big event. That milestone will also put me at 20% of my body weight lost. 33 down. 17 to go!
Quoting my own post to say that I met my next mini-goal of losing 15% of my body weight. Woohoo!
My next mini-goal is to have lost 40 lbs. by the time I leave to visit my family on July 8th.
3.6 pounds to go!
I just squeaked that one in, having lost exactly 40 pounds by July 8th! My next mini-goal was my previous "medium" goal of losing 50Lbs by 7 Sept for a big event. I think I can do it, as I only have 4.5Lbs to go and 6 weeks to do it!14 -
That is so cool @jennydowd Congratulations! I hope you enjoyed your family visit without those spare 40 lbs
Here's to you feeling even better by your big event in September. Getting better every day!
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