10 pounds to lose challenge- August 1, 2024-October 31, 2024

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  • lislisa123
    lislisa123 Posts: 941 Member
    🍎August🍎
    8/1: 314.0lbs
    8/8: 314.0lbs
    8/15: 311.6lbs ( -2.4lbs )
    8/22: 307.8lbs ( -3.8lbs )
    8/29: 304.0lbs ( -3.8lbs )
    8/31: 305.2lbs ( + 1.2lbs )

    Month Loss: 8.8lbs

    🍂September🍂
    9/1: 305.8lbs ( + .6oz )
    9/5: 304.4lbs ( - 1.4lbs )
    9/12: 300.4lbs ( -4lbs )
    9/19: 301.0lbs ( +.6oz )
    9/26:
    9/30:

    Month Loss:

    🎃October🎃
    10/1:
    10/3:
    10/10:
    10/17:
    10/24:
    10/31:

    Month Loss:

    Start weight:314.0lbs
    End weight:
    Total loss:

  • RubyRed427
    RubyRed427 Posts: 4,412 Member
    edited September 24
    HW. 206 lbs.

    8/1 185.6
    8/12 184.5
    8/17 182.9
    8/23 185.1
    8/27 184.0
    9/1 182.4
    9/5 182.9
    9/7 182.0
    9/10 181.8
    9/16 180.6
    9/20 181.0
    9/24 180.1


    Next week's goal is 178 lbs. I haven't been in the 170s in nearly 3 years.
    I was happy to go on my stitchfix account (website where they send you 5 clothing items each time and you can buy some, none or all for a big discount). Anyway, I was happy to change my settings: weight, pants and top sizes... For once, I wasn't moving UP to a bigger size.

    I finally went back to the gym to workout. I've been doing yoga but not going to the gym. My goal is to go twice a week to do cardio and some weights.
  • walkintofit
    walkintofit Posts: 4,625 Member
    Hi, my name is Debbie , I live in southern Idaho. want to get to my happy weight. Highest weight 127 . I want to leave 120ville and live in 110ville (115)

    August
    8/01: 126
    8/08: 125.4
    8/15: 126.2 :s
    8/22: 126.4 , forgot to weigh in yesterday. walking more, tracking food

    September
    9/01:
    9/05:127
    9/12: 127.2 trend weight 126.3
    9/19: 127.2 trending 126.8 still not where I need to be
    9/26: (25th) 127.8 trending 127.2, had 4 days of eating/drinking/vacation, need off this merry go round

    October

    10/03:
    10/10:
    10/17:
    10/24:
  • GetBackSuzy
    GetBackSuzy Posts: 41 Member
    August
    1: 159
    8: 156
    15: 155
    22: 156
    29: 156 August loss 3lbs

    September
    5: 154
    12: 155
    19: 154
    26: 154

    My weekly weigh-in day is today, Thursday, with no loss so far this month. Will try harder in the few remaining days of September. Time is flying by! Hope everyone is doing well.
  • walkintofit
    walkintofit Posts: 4,625 Member
    lclark04957 You are making progress. Well done!
  • frankwbrown
    frankwbrown Posts: 13,189 Member
    CHALLENGE: lose 15.2 pounds by October 31 (13 weeks)
    Highest weight (7/10/2020): 330
    yearly gain/loss: year 1: ↓87 lbs; year 2: ↓18 lbs; year 3: ↑16 lbs; year 4: ↑15 lbs; year 5: ???
    Aug 1 starting weight: 260.2 (7-day average)
    Oct 31 goal weight: 245.0 (desired loss = 15.2 pounds in 13 weeks)
    ultimate goal weight: 215? (maybe stay in range 210-220?)

    Aug 01 : 260.2 (Weigh-in day: Thursday)
    Aug 08 : 256.2 : ↓ 4.0
    Aug 15 : 254.5 : ↓ 1.7 - total gain/loss: ↓ 5.7
    Aug 22 : 257.2 : ↑ 2.7 - total gain/loss: ↓ 3.0
    Aug 29 : 258.3 : ↑ 1.1 - total gain/loss: ↓ 1.9
    Sep 05 : 258.7 : ↑ 0.4 - total gain/loss: ↓ 1.5
    Sep 12 : 256.2 : ↓ 2.5 - total gain/loss: ↓ 4.0
    Sep 19 : 256.9 : ↑ 0.7 - total gain/loss: ↓ 3.3
    Sep 26 : 257.3 : ↑ 0.4 - total gain/loss: ↓ 2.9
    Oct 03 :
    Oct 10 :
    Oct 17 :
    Oct 24 :
    Oct 31 :

    Goal weight: : 245.0 : desired loss = 15.2 pounds in 13 weeks
    Actual weight : 257.3 : actual loss = 2.9 pounds in 8 weeks