πππ***September 2024 WEIGHT LOSS CHALLENGE***πππ
Replies
-
September 3: 189.4
September 8:
September 15: 192.6 lbs
September 22:
September 29:
September 31:
1 -
September Start Weight: 124kg
September Goal Weight: 120kg
Ultimate Goal Weight: 60kg
September 4: 124.2
September 9: 124.7
September 17: 124.5
September 22:
September 29:
Slow and steady, I guess?
Hit an emotional pitfall a few days ago. "Do I really want to bother? Even if I lose, I'll have to be diligent for the rest of my life to keep it off. Do I even want that stress? I'm barely losing now." Barely a month, and I'm struggling to stay positive.
Motivation? I have plenty. But having something, anything, that points to progress would be nice right now.5 -
September Start Weight: 148.4
September Goal Weight: at or less than 148
January 1 2025 goal: 143
Ultimate Goal Weight: 140
September 4: 148.4
September 8: 149.2 (post baseball game and plain old too much snacking)
September 16: 148.5
September 21: leave on 13 day Vacation!
See you in October!5 -
@wavybabygray I hear you and you sound a little discouraged. Someone once told me never give up, you are worth it. And we usually see results after small and steady changes over time. I always say I will see results in a few months for the choices I make today. Hang in there!5
-
@wavybabygray It is really hard to be patient, and it is baby steps (and sometimes what feels like a long pause.) Your progress is that you continue to show up in spite of your frustration. And you're showing a commitment to yourself, and that's what is most important. It is a marathon, not a sprint.
I get very impatient, and recently read this post and found it quite encouraging, perhaps you will too. https://community.myfitnesspal.com/en/discussion/10922383/patience-is-indeed-a-virtue
Let's just keep trying our best!3 -
September Start Weight: 199.6
September Goal Weight: 193
Ultimate Goal Weight: 160
Wednesday weigh-ins
September 3: 199.6 (I just got back from vacation so I wanted to see the damage this morning - I was 196.8 on August 28th)
September 4: 199.2
September 11: 198
I'm not losing the vacation weight like I'd hoped considering I ended August at 196.8. Frustrated, but reminding myself that 1 year ago today I started this journey at 241.2 lbs. I've lost 43.2 lbs. Could be better but still proud of the accomplishment!
September 18: 194.4 - Finally feeling back on track!
September 25:
September 30:5 -
September Start Weight: 140
September Goal Weight: 137
Ultimate Goal Weight: 130
September 4: 140
September 11: 140
September 18: 140
September 22:
September 29:
September 31:5 -
New here.. ready to be accountable..
Start Weight: 262.4
September Goal Weight: 251
Ultimate Goal Weight: 200
September 5: 262.4
September 12: 254.8
5 -
SW 253
Sept 1: 230.6
Sept 5: 230.4
Sept 12: 231
Sept 19: 231.2
Sept 26:
Sept 30:4 -
September 5: 262.4
September 12: 254.8
September 19: 252.2
Week lost: 2.4
Total lost: 10.23 -
Thank you, @mtaratoot !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
UGW: 145.0
09/01 - 151.5 at 7:00 a.m. ...5.30 miles in 106 mins to the Ruins and back
09/02 - 151.9 at 7:30 a.m. ...60 min workout w/trainer
09/09 - 153.6 at 5:30 a.m. ...Grandson Duty then a 60 min workout w/trainer
09/16 - 151.2 at 5:30 a.m. ...Grandson Duty then nothing
09/23 -
09/30 -
Chris3 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018): 168.2
January 1, 2024 Weight: 150.0 (10-day average 146.8)
August 31 (Starting Weight for this challenge): 156.0 (10-day average 157.4)
September goal: Get back to lower end of maintenance weight range
Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)
I report scale weight and (ten day average weight), and I post on Saturdays.
August 31: 156.0 (10-day average 157.4)
September 7: 155.0 (10-day average 157.0)
September 14: 158.0 (10-day average 157.5)
September 21: 158.0 (10-day average 158.1)
September 28:
October 5:
Total loss for September: I made some progress early in the week, but I'm still going in the wrong direction. Clearly. Instead of getting back into the lower part of my maintenance range, I have gained almost 2/3 of a pound this month. That wouldn't be a big deal if I were closer to the bottom of my maintenance range, but since I'm at the very high end of it, I'm not so chuffed. That said, I am still NOT giving up!
Stick to it!4 -
September Start Weight: 264
September Goal Weight: 255
Ultimate Goal Weight: 190
September 1: 264
September 7: 260
September 15: 258.9
September 21: 256.8
September 29:8 -
September Start Weight: 131.1 lbs
September Goal Weight: 127 lbs
Ultimate Goal Weight: 120 lbs
September 1: 131.1 lbs
September 8: 134.2 lbs
September 15: 131.8 lbs
September 22: 131.8 lbs
September 29:
September 30:
Well my weight has stayed the same this week. I feel the last 10lbs are getting harder to lose and the motivation is going down. Iβm starting back with my morning walks, so hopefully this will help shift a few pounds.5 -
Hello all. Back for month nine. I'm really excited to start this months challenge. I hope to return to the twenties for the first time in many many years, like since around 1991, yes I'm an old dog. I have lost 30.1 lbs in 2024 and 43.2 since Jan 1st 2023. Best of luck to everyone lets have a great month.
September Start Weight: 230.0
September Goal Weight: 227.0
Ultimate Goal Weight: 200.0 That's my projection but it may change when I get there.
September 1: 230.0
September 8: 229.5
September 15:229.5 maintaining as I have been for a couple of months.
September 22:229.5 hmmmmmmmmm..........
September 30:
Lbs lost YTD: -30.65 -
September Start Weight: 131.2
September Goal Weight: 127
Ultimate Goal Weight: 125
September 1: 131.2
September 8: 130
September 15: 129.6
September 22: 127
September 29:
September 30:
8 -
Start Weight: 200.6 lbs
Ultimate Goal Weight: 155 lbs
March: -9 lbs
April: +5.4 lbs
May: -1.6 lbs
June: +3.6 lbs
July: -6.8 lbs
August: -5 lbs
Aug Start Weight: 183.4 lbs
Aug Goal Weight: 178.4 lbs
Ultimate Goal Weight: 155 lbs
Sep 1: 183.4
Sep 8: 184.0
Sep 15: DNW
Sep 22: 185.4π
Sep 29:
Sep 30:
Time to get back on it! I donβt know what Iβm doing wrong, but I got to get it under control.
βDeferred joys purchased by sacrifice are always sweetest and most enduring.β ~Archbishop Fulton Sheen2 -
September Start Weight:204.1
September Goal Weight: 199
Ultimate Goal Weight: 160
September 1:
September 8:
September 15:
September 22: 204.1
September 29:
September 31:4 -
September Start Weight: 177
September Goal Weight: 165
Ultimate Goal Weight: 145
September 1: 177
September 8: 170
September 15: 169.3
September 22: 168
September 29:
September 30:8 -
September Start Weight: 195.3 lbs
September Goal Weight: 189 lbs
Long-Term Goal Weight: 140 lbs
September 1: 195.3 lbs
September 8: 192 lbs
September 15: 191.3 lbs
September 22: 188.4 lbs π September goal β
September 30:
Weight change this month: -6.9 lbs
Iβm going to have surgery on Friday so I expect my weight to go back up for a while, due to post-op swelling. Also, I will be aiming for weight maintenance, rather than weight loss, for the duration of my recovery. But Iβm definitely counting this month as a win π
No exceptions. No excuses. π₯
π Discipline is self-love. π7 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5β 5β tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
Start Weight (from Aug 29th, 2024 ): 190.0
Goal Weight: 186.0 (4 pound loss)
End of Challenge Final Weight: xxxxx
Weight lost/gained this month: xxxxx
Weight in blue makes me blue because itβs a gain. Weight in fuchsia pink makes me feel cheery because itβs a loss. Weight in black means no change.
09/01-
09/08-189.6-(Trend Weight: 190.9)-
09/15-193.2-(Trend Weight: 191.6)- Bad news-The scale is up after the medical trip/testing and Iβve got my work cut out for me. Itβs been a struggle since I got home and out of sync. Good news-The Mammogram went well. I am still in remission on the cancer side and the suspicious side is remaining stable so I donβt have to go back for 1 year this time. The oncologist appointment went well too so fingers crossed! I have two separate days of travel next week but I hope I can make good away-from-home choices and keep it clean on my home days. The scale needs to go down, not up.
09/22-193.8-(Trend Weight: 193.5)- It was a rough week filled with more travel than even expected. Bad meal choices at the restaurants and the typical lack of movement while traveling has really wreaked havoc on the scale. I feel bloated, puffy, and have a muffin top that Iβm not very proud of. Even the pull-on shorts are feeling tight. Time to get serious and show myself some love again in the form of exercise and smart healthy choices in my meals. Snacks are my biggest downfall and I simply must get control.
09/29-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
1 -
September Start Weight: 150.1
September Goal Weight: 145
Ultimate Goal Weight: 135
September 1: 150.1
September 8: 148.5
September 15: 147.8
September 22: 147.6
September 29:
6 -
Everyoneβs doing well! Keep it up
Fourth check in. A bit late posting as I had family and friends over in the last two days. Weight loss is slow but Iβm finding that keeping track of calories and eating times helps with motivation.
September Start Weight: 135.6
September Goal Weight: 131.0
Ultimate Goal Weight: 120.0
September 1: 135.6
September 8: 134.5
September 15: 133.4
September 22: 132.7
September 29:
September 31:7 -
September Start Weight: 146lbs
September Goal Weight: 144.5lbs
Ultimate Goal Weight: 140lbs
September 3: 146 lbs (10-day trend: 146.01lbs)
September 8: 146 (10-day: 146.10)
September 15: DNW
September 23: 146 (10-day: 145.85)
September 29:
September 31:
Family birthdays this month so could have been worse. Aiming to be cake-free for the final week of September!3 -
September Start Weight: 331.3 lbs
September Goal Weight: 325 lbs
Ultimate Goal Weight: 175 lbs
September 1: 331.3 lbs
September 7: 328.9 lbs
September 14: 326.8 lbs
September 21: 326.2 lbs
September 28:
September 30:7 -
September Start Weight: 154.4
September Goal Weight: 150
Ultimate Goal Weight: 135
September 2: 154.4
September 8: 153.6
September 15: 152.6
September 22: 151.8
September 29:
I wish it would go faster. Patience is not my forte. Happy autumn to you all!
9 -
Iβm in! Glad to meet everyone!!
September Start Weight: 242.6
September Goal Weight: 235
Ultimate Goal Weight: 145
September 1: 242.6
September 8: 242.0 π
September 15: 240.6 π
September 22: 237.2 π
September 29:
September 31:
TL for Sept: -5.4 lbs7 -
September Start Weight: 124kg
September Goal Weight: 120kg
Ultimate Goal Weight: 60kg
September 4: 124.2
September 9: 124.7
September 17: 124.5
September 24: 125
September 29:
Ah. Too tired from work and the gym to comment. *thumbs up*2 -
August Start Weight: 183lbs
September Start Weight: 171.6
September Goal Weight: 167
Ultimate Goal Weight: 140
September 1: 171.6
September 8: 169
September 15: 167.6
September 22:164.2
September 29:
September 31:
Apologies, I have my weight on the scales but didn't come on to post. So updating now
7 -
September Start Weight: 140
September Goal Weight: 137
Ultimate Goal Weight: 130
September 4: 140
September 11: 140
September 18: 140
September 25: 140
September 29:
September 31:5
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions