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SUMMER 2024 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER) A Continuation

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Replies

  • Elbee1
    Elbee1 Posts: 2,203 Member
    edited October 2024
    I’ll be back to update this post.

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 160.2 2/20/2011 — been on & off since then. I’m back to being serious about getting healthier. UGW: 98 lbs (give or take & this goal is subject to change due to age, etc) keep in mind my height is 4’8” (have shrunk 3 inches over the last 15 years). Age: 62
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE beginning July 1: 153.6
    YOUR CHALLENGE WEIGHT LOSS GOAL: 146.2 (adjusted since I’ve been messing up)

    July 1: 153.6
    July 8: 152.6
    July 15: 154.8
    July 22: 153.8
    July 29: 153.6

    July Goal: 149
    July Actual: 153.6
    July Loss: 0, but at least I didn’t gain. At one point during July, I weighed 151.8 but it wasn’t in the date that counted that week. Oh well. Excited to start August, though. I feel weight loss coming on! Lol

    (August 1: 152.2)
    August 5: 152.2
    August 11: 150
    August 19: 150.2
    August 26: 151.2 (I’m upset by this. Will do better by the next weigh in, hopefully).

    August Goal: 149.6
    August Actual: 151.2
    August Loss: 1 lb - better than nothin’, but definitely not what I had envisioned.

    September 2: 149.2
    September 9: 149.2
    September 16; 149 (weighed on the 14th—my sweet little dog died a couple days ago.)
    September 23: 152.6 lbs
    Extra date inserted Sept. 25: 149.2 lbs in am is when I always weigh. Late this afternoon my 1st Cousin (and friend) passed away. 64 yrs old.
    September 30: 152.6 lbs(after traveling & being with my family & cousins loved ones)

    Sept Goal: 146.2
    Sept Actual:
    Sept Loss:

    Weight loss for the last week: .2 lbs

    Current challenge loss: 4.6 lbs
  • Elbee1
    Elbee1 Posts: 2,203 Member
    edited October 2024
    Sorry, Didn’t make it back with enough time to finish editing my other post. Had to help my husband who was having some shoulder & neck pain..

    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 160.2 2/20/2011 — been on & off since then. I’m back to being serious about getting healthier. UGW: 98 lbs (give or take & this goal is subject to change due to age, etc) keep in mind my height is 4’8” (have shrunk 3 inches over the last 15 years). Age: 62
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE beginning July 1: 153.6
    YOUR CHALLENGE WEIGHT LOSS GOAL: 146.2 (adjusted since I’ve been messing up)

    July 1: 153.6
    July 8: 152.6
    July 15: 154.8
    July 22: 153.8
    July 29: 153.6

    July Goal: 149
    July Actual: 153.6
    July Loss: 0, but at least I didn’t gain. At one point during July, I weighed 151.8 but it wasn’t in the date that counted that week. Oh well. Excited to start August, though. I feel weight loss coming on! Lol

    (August 1: 152.2)
    August 5: 152.2
    August 11: 150
    August 19: 150.2
    August 26: 151.2 (I’m upset by this. Will do better by the next weigh in, hopefully).

    August Goal: 149.6
    August Actual: 151.2
    August Loss: 1 lb - better than nothin’, but definitely not what I had envisioned.

    September 2: 149.2
    September 9: 149.2
    September 16; 149 (weighed on the 14th—my sweet little dog died a couple days ago.)
    September 23: 152.6 lbs
    Extra date inserted Sept. 25: 149.2 lbs in am is when I always weigh. Late this afternoon my 1st Cousin (and friend) passed away. 64 yrs old.
    September 30: 152.6 lbs(after traveling & being with my family & cousin’s loved ones)

    Sept Goal: 146.2
    Sept Actual: 152.6
    Sept Loss: +3.4 lbs was a very sad & rough month.

    Weight loss for the last week: 0 lbs

    Current challenge loss: 1 lb
  • cpanus
    cpanus Posts: 20,152 Member
    Thank you @jedaschultz
    I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    My husband and I are retired.
    I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
    Heaviest: 192.2
    Round GW: 147.0
    UGW: 145.0
    July 01: 150.8 at 7:30 a.m. ...60 min workout w/trainer
    July 08: 149.0 at 6:40 a.m. ...60 min workout w/trainer
    July 15: 150.4 at 7:20 a.m. ...60 min workout w/trainer
    July 22: 149.6 at 7:10 a.m. ...Grandson Duty then nothing...trainer sick
    July 29: 150.0 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
    July 31: 151.1 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
    July Goal:149.0
    July gain/loss: +2.1
    August 01: 150.8 at 7:30 a.m. ...Grandson Duty then nothing
    August 05: 151.8 at 6:10 a.m. ...Grandson Duty then nothing
    August 12: 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    August 19: 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    August 26: 149.9 at 7:30 a.m. ...60 min workout w/trainer
    August 31: 150.8 at 6:00 a.m. DDD and I got our hair cut then I did nothing the rest of the day!!
    August Goal: 148.0
    August gain/loss: _+00000
    09/01 - 151.5 at 7:00 a.m. ...5.30 miles in 106 mins to the Ruins and back
    09/02 - 151.9 at 7:30 a.m. ...60 min workout w/trainer
    09/09 - 153.6 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    09/16 - 151.2 at 5:30 a.m. ...Grandson Duty then nothing
    09/23 - 149.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    09/30 - 152.9 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    September Goal: 148.0
    September gain/loss:+1.4
    10/01 - 150.5 at 5:30 a.m. ...Grandson Duty then reading
    10/07 - 150.0 at 7:00 a.m. ...60 min workout w/trainer
    10/14 -
    10/21 -
    10/28 -
    10/31 -
    October Goal: 148.0
    October gain/loss:
    Good luck everyone.
    Chris
  • takinitalloff
    takinitalloff Posts: 3,301 Member
    @cpanus In case you missed it, here’s the link to the Fall Challenge 😊
    jedaschultz wrote: »
    Here is the link for the Fall Weight Loss Challenge. I hope you will again join me.
    Thanks,
    Debbie
    jedaschultz

    https://community.myfitnesspal.com/en/discussion/10924011/fall-2024-weight-loss-challenge-october-november-and-december-a-continuation#latest
  • frankwbrown
    frankwbrown Posts: 13,447 Member
    Max weight (7/10/2020): 330
    Min weight (1/14/22): 224.5 : ↓ 105.5 (I feel great about this, but...)
    Current weight: 254.9 : ↑ 30.4 (... keeping it off is hard!)
    yearly gain/loss: year 1: ↓87 lbs; year 2: ↓18 lbs; year 3: ↑16 lbs; year 4: ↑15 lbs; year 5 YTD:↓1.1 lbs

    Ultimate goal weight: < 220
    Challenge starting weight: 256.5
    Challenge goal weight: 245.0
    Challenge weight loss goal: 11.5 lbs in 13 weeks

    October 07 : 255.0 : ↓ 1.5
    October 14 : 256.0 : ↑ 1.0
    October 21 : 256.3 : ↑ 0.3
    October 28 : 254.9 : ↓ 1.4

    October Goal: 253.0
    October Actual: 254.9
    October Loss: ↓ 1.6

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