SUMMER 2024 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER) A Continuation

I’ll be back to update this post.

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 160.2 2/20/2011 — been on & off since then. I’m back to being serious about getting healthier. UGW: 98 lbs (give or take & this goal is subject to change due to age, etc) keep in mind my height is 4’8” (have shrunk 3 inches over the last 15 years). Age: 62
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE beginning July 1: 153.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 146.2 (adjusted since I’ve been messing up)

July 1: 153.6
July 8: 152.6
July 15: 154.8
July 22: 153.8
July 29: 153.6

July Goal: 149
July Actual: 153.6
July Loss: 0, but at least I didn’t gain. At one point during July, I weighed 151.8 but it wasn’t in the date that counted that week. Oh well. Excited to start August, though. I feel weight loss coming on! Lol

(August 1: 152.2)
August 5: 152.2
August 11: 150
August 19: 150.2
August 26: 151.2 (I’m upset by this. Will do better by the next weigh in, hopefully).

August Goal: 149.6
August Actual: 151.2
August Loss: 1 lb - better than nothin’, but definitely not what I had envisioned.

September 2: 149.2
September 9: 149.2
September 16; 149 (weighed on the 14th—my sweet little dog died a couple days ago.)
September 23: 152.6 lbs
Extra date inserted Sept. 25: 149.2 lbs in am is when I always weigh. Late this afternoon my 1st Cousin (and friend) passed away. 64 yrs old.
September 30: 152.6 lbs(after traveling & being with my family & cousins loved ones)

Sept Goal: 146.2
Sept Actual:
Sept Loss:

Weight loss for the last week: .2 lbs

Current challenge loss: 4.6 lbs

Thank you @jedaschultz
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
UGW: 145.0
July 01: 150.8 at 7:30 a.m. ...60 min workout w/trainer
July 08: 149.0 at 6:40 a.m. ...60 min workout w/trainer
July 15: 150.4 at 7:20 a.m. ...60 min workout w/trainer
July 22: 149.6 at 7:10 a.m. ...Grandson Duty then nothing...trainer sick
July 29: 150.0 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
July 31: 151.1 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
July Goal:149.0
July gain/loss: +2.1
August 01: 150.8 at 7:30 a.m. ...Grandson Duty then nothing
August 05: 151.8 at 6:10 a.m. ...Grandson Duty then nothing
August 12: 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
August 19: 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
August 26: 149.9 at 7:30 a.m. ...60 min workout w/trainer
August 31: 150.8 at 6:00 a.m. DDD and I got our hair cut then I did nothing the rest of the day!!
August Goal: 148.0
August gain/loss: _+00000
09/01 - 151.5 at 7:00 a.m. ...5.30 miles in 106 mins to the Ruins and back
09/02 - 151.9 at 7:30 a.m. ...60 min workout w/trainer
09/09 - 153.6 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
09/16 - 151.2 at 5:30 a.m. ...Grandson Duty then nothing
09/23 - 149.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
09/30 - 152.9 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
September Goal: 148.0
September gain/loss:+1.4
10/01 - 150.5 at 5:30 a.m. ...Grandson Duty then reading
10/07 - 150.0 at 7:00 a.m. ...60 min workout w/trainer
10/14 -
10/21 -
10/28 -
10/31 -
October Goal: 148.0
October gain/loss:
Good luck everyone.
Chris

Max weight (7/10/2020): 330
Min weight (1/14/22): 224.5 : ↓ 105.5 (I feel great about this, but...)
Current weight: 254.9 : ↑ 30.4 (... keeping it off is hard!)
yearly gain/loss: year 1: ↓87 lbs; year 2: ↓18 lbs; year 3: ↑16 lbs; year 4: ↑15 lbs; year 5 YTD:↓1.1 lbs

Ultimate goal weight: < 220
Challenge starting weight: 256.5
Challenge goal weight: 245.0
Challenge weight loss goal: 11.5 lbs in 13 weeks

October 07 : 255.0 : ↓ 1.5
October 14 : 256.0 : ↑ 1.0
October 21 : 256.3 : ↑ 0.3
October 28 : 254.9 : ↓ 1.4

October Goal: 253.0
October Actual: 254.9
October Loss: ↓ 1.6