FALL 2024 Weight Loss Challenge (OCTOBER, NOVEMBER and DECEMBER) A Continuation

1356

Replies

  • deepwoodslady
    deepwoodslady Posts: 12,088 Member
    I love seeing all the new faces this round. Welcome to all!
  • koeitjiesa
    koeitjiesa Posts: 389 Member
    MFP starting weight: 94.2kg (April, 2024)
    Challenge starting weight: 77.2kg
    Challenge goal weight: 72kg

    October 7: 77.4kg
    October 14: 76.2kg
    October 21:
    October 28:

    October Goal: 76kg range
    October Actual:
    October Loss:

    November 4:
    November 11:
    November 18:
    November 25:

    November Goal: 74kg range
    November Actual:
    November Loss:

    December 2:
    December 9:
    December 16:
    December 23:
    December 30:

    December Goal: 72kg range
    December Actual:
    December Loss:

    Weight loss for this week: 1.2kg
    Current challenge loss: 1.2kg
    Challenge Weight loss goal: 5kg
  • bethg1422
    bethg1422 Posts: 68 Member
    MFP WEIGH LOSS CHALLENGE FALL / CONT -

    Oct 7th / 12st 6lbs
    Oct 14th / 12st 5lbs
    Oct 21st /
    Oct 28th /
    October loss /

    Nov 4th /
    Nov 11th /
    Nov 18th /
    Nov 25th /
    November loss /

    Dec 2nd /
    Dec 9th /
    Dec 16th /
    Dec 23rd /
    Dec 30th /
    December loss /
  • frankwbrown
    frankwbrown Posts: 12,959 Member
    Max weight (7/10/2020): 330
    Min weight (1/14/22): 224.5 : ↓ 105.5 (I feel great about this, but...)
    Current weight: 256.5 : ↑ 32.0 (... keeping it off is hard!)
    yearly gain/loss: year 1: ↓87 lbs; year 2: ↓18 lbs; year 3: ↑16 lbs; year 4: ↑15 lbs; year 5 YTD:↑0.0 lbs



    Ultimate goal weight: < 220
    Challenge starting weight: 256.5
    Challenge goal weight: 245.0
    Challenge weight loss goal: 11.5 lbs in 13 weeks


    October 07 : 255.0 : ↓ 1.5
    October 14 : 256.0 : ↑ 1.0
    October 21 :
    October 28 :

    October Goal: 253.0
  • deepwoodslady
    deepwoodslady Posts: 12,088 Member
    weight.png

    My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE STARTING WEIGHT (FROM Sept 30th): 193.6
    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 181.6
    CHALLENGE ENDING WEIGHT: xxxxx
    TOTAL LOST IN THIS CHALLENGE:

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    10/01-193.6-(Trend Weight: 193.8)-

    10/07-194.4-(Trend Weight: 193.8)- I found that extra weight I was looking for from the travel/movie adventure on Saturday. Or shall I say that it found me? Yeah, I guess sometimes it does take a day or two to show up. Humph…… Just When You Thought It Was Safe To Go Into The Water! I have one travel day later this week. I’ve got to be vewy vewy cawful.

    10/14-194.6-(Trend Weight: 193.4)- As you can tell by my trendweight, I had a pretty good week where I was making progress and then a bad STRESSFUL family issue happened and my weight began ballooning up for no apparent reason. I have been following my eating plan and even fit in a little more exercise than I had been getting. Sleep has been horrid and difficult. I have not been drinking the water that I should be drinking. Otherwise, my macros have been good. I don’t know what is going on with the weight but all I can do at this point is ride out the storm. I HATE that I can’t show all the progress I made this week on today’s post. Hopefully things will resolve themselves.

    10/21-xxxxx-(Trend Weight: xxxxx)-

    10/28-xxxxx-(Trend Weight: xxxxx)-

    10/31-xxxxx-(Trend Weight: xxxxx)-



    Oct Start: 193.6
    Oct Goal: 189.6 (4 pound loss)
    Oct Actual: xxxxx
    Cumulative Weight Loss so Far: xxxxx

    Challenge Weeks to come

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change


    11/01-xxxxx-(Trend Weight: xxxxx)-

    11/04-xxxxx-(Trend Weight: xxxxx)-

    11/11-xxxxx-(Trend Weight: xxxxx)-

    11/18-xxxxx-(Trend Weight: xxxxx)-

    11/25-xxxxx-(Trend Weight: xxxxx)-

    11/30-xxxxx-(Trend Weight: xxxxx)-


    Nov Start: xxxxx
    Nov Goal: xxxxx (4 pound loss): xxxxx
    Nov Actual: xxxxx
    Cumulative Weight Loss so Far: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change



    12/01-xxxxx-(Trend Weight: xxxxx)-

    12/02-xxxxx-(Trend Weight: xxxxx)-

    12/09-xxxxx-(Trend Weight: xxxxx)-

    12/16-xxxxx-(Trend Weight: xxxxx)-

    12/23-xxxxx-(Trend Weight: xxxxx)-

    12/30-xxxxx-(Trend Weight: xxxxx)-

    12/31-xxxxx-(Trend Weight: xxxxx)-



    Dec Start: xxxxx
    Dec Goal: xxxxx (4 pound loss)
    Dec Actual: xxxxx
    Cumulative Weight Loss so Far:


  • jedaschultz
    jedaschultz Posts: 1,024 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on July 22, 2012
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 202.2
    YOUR CHALLENGE WEIGHT LOSS GOAL: 7.2 lbs.

    This time of year is always hard with holidays each month, Halloween, Thanksgiving and Christmas. My goal this challenge is to write down my food every day and stay as best I can within my calorie goal. This is a 12 week challenge and I’m going to work to get 7.2 pounds off.

    October 7: 202.2

    October 14: 202.4 Up 2 tenths but that's okay. I was visiting my mom and never eat well there. I am going on a quilting retreat Thursday thru Sunday and there is always a lot of snacks there as well as eating out and pizza. We will see how I do with all of that temptation!!
    October 21:

    October 28:

    October Goal: 198
    October Actual:
    October Loss:

    November 4:
    November 11:
    November 18:
    November 25:

    November Goal:
    November Actual:
    November Loss:

    December 2:
    December 9:
    December 16:
    December 23:
    December 30:

    December Goal:
    December Actual:
    December Loss:


    Weight loss for this week: +.2
    Current challenge loss:
    Challenge Weight loss goal: 7 pounds to get to 195.
  • purple1butterfly
    purple1butterfly Posts: 626 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 199.1lb or 90.5kg
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 82.3kg. 181.06lb
    YOUR CHALLENGE WEIGHT LOSS GOAL: 132lb 60kg

    October 1 : 181.06lb 82.3kg
    October 8 : 176.22lb 80.1kg
    October 15; 177.5lb 80.7kg
    October 22:
    October 28:

    October Goal: 170.0lb 77.2kg
    October Actual:
    October Loss:

    November 4:
    November 11:
    November 18:
    November 25:

    November Goal:
    November Actual:
    November Loss:

    December 2:
    December 9:
    December 16:
    December 23:
    December 30:

    December Goal:
    December Actual:
    December Loss:


    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,184 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):was 154 about a year ago
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:142
    YOUR CHALLENGE WEIGHT LOSS GOAL:135

    ~October 7th-142
    ~October 15th-141

    *I lost a bit of weight by changing my habits eating at restaurants. I only eat out if I am with others and typically order one entrée, no sides or soup and salad
    *I quit drinking cream/sugar after 2 cups of coffee..most days and cut down on wine/beer and buying cake, cupcakes
    *Also, I have a meal plan with vegetarian meals at least 3 or 4 days per week. I have my meals logged in advance every week, usually around 1500 calories per day. (I'm short 5'2). I try to stick to the plan, but not counting calories anymore.

    Wishing everyone the best with this challenge! 🌻🎃
  • Walela617
    Walela617 Posts: 617 Member
    Welcome, @AdahPotatah2024! I'm short too (5'3") and your weight is right about where I want to be by 2025!

    Best wishes and have a great week!💞

  • Patti241
    Patti241 Posts: 4,780 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 140 - ages ago

    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 139
    YOUR CHALLENGE WEIGHT LOSS GOAL: 5 pounds

    October 2: 139
    October 9: 142
    October 16: 140
    October 28:

    October Goal:
    October Actual:
    October Loss:

    November 4:
    November 11:
    November 18:
    November 25:

    November Goal:
    November Actual:
    November Loss:

    December 2:
    December 9:
    December 16:
    December 23:
    December 30:

    December Goal:
    December Actual:
    December Loss:


    Weight loss for this week:
    Current challenge loss:
  • cpanus
    cpanus Posts: 19,838 Member
    Thank you, @jedaschultz !
    I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    My husband and I are retired.
    I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
    Heaviest: 192.2
    Round GW: 147.0
    GW: 145.0
    10/01 - 150.5 at 5:30 a.m. ...Grandson Duty then reading
    10/07 - 150.0 at 7:00 a.m. ...60 min workout w/trainer
    10/14 - 151.0 at 7:30 a.m. ...60 min workout w/trainer
    10/21 -
    10/28 -
    10/31 -
    October Goal: 149.0
    October Actual:
    October Loss
    Good luck everyone!
    Chris
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,184 Member
    @Walela617 Thank you! My original goal was 139 so I'm finally getting there! Very slowly, 😋🐌
    Best wishes to you, too!
  • Elbee1
    Elbee1 Posts: 2,217 Member
    edited October 18
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 160.2 2/20/2011 — been on & off since then. I’m back to being serious about getting healthier. UGW: 98 lbs (give or take & this goal is subject to change due to age, etc) keep in mind my height is 4’8” (have shrunk 3 inches over the last 15 years). Age: 63
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE Oct. 1: 150.8 lbs
    YOUR CHALLENGE WEIGHT LOSS GOAL: 137.8 lbs (13 lbs)

    October 8, Tues: 149 lbs
    October 13: 148.4 lbs
    October 21;
    October 28:

    October Goal: 146.8 lbs
    October Actual:
    October Loss:

    November 4:
    November 11:
    November 18:
    November 25:

    November Goal: 142.8 lbs
    November Actual:
    November Loss:

    December 2:
    December 9:
    December 16:
    December 23:
    December 30:

    December Goal: 137.8 lbs
    December Actual:
    December Loss:


    Weight loss for this week: .6
    Current challenge loss: 2.4
    Challenge Weight loss goal: 137.8 lbs
  • debralcm
    debralcm Posts: 65 Member
    OK, here we go!
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
    YOUR CHALLENGE WEIGHT LOSS GOAL:

    October 7:
    October 14: 142
    October 21;
    October 28:

    October Goal:
    October Actual:
    October Loss:

    November 4:
    November 11:
    November 18:
    November 25:

    November Goal:
    November Actual:
    November Loss:

    December 2:
    December 9:
    December 16:
    December 23:
    December 30:

    December Goal:
    December Actual:
    December Loss:


    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal: