FALL 2024 Weight Loss Challenge (OCTOBER, NOVEMBER and DECEMBER) A Continuation
Replies
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I love seeing all the new faces this round. Welcome to all!3
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 275.4 on 9/6/23
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 202
YOUR CHALLENGE WEIGHT LOSS GOAL: 185
I’m going to weigh in on Fridays for this challenge since that is my usual weigh in day.
October 4: 202
October 11: 202.6 welp, we’ll try again next week.
October 18:
October 25:
October 31:
October Goal: 195
October Actual:
October Loss:
November 4:
November 11:
November 18:
November 25:
November Goal:
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:7 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 85.5 kg/188.1 lb in April 2023
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 63.7 kg/140 lb
YOUR CHALLENGE WEIGHT LOSS GOAL: 3.7lg/8 lb
October 7: 140.5 lb. Not exactly off to a good start......
October 14: 139 lb. I have a tendency to lose in the first half of the week, then regain before the weigh-in.
October 21;
October 28:
October Goal:
October Actual:
October Loss:
November 4:
November 11:
November 18:
November 25:
November Goal:
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal:
December Actual:
December Loss:
Weight loss for this week: MINUS 1.5 lb
Current challenge loss: MINUS 1.1 lb
Challenge Weight loss goal: 132 lb5 -
MFP starting weight: 94.2kg (April, 2024)
Challenge starting weight: 77.2kg
Challenge goal weight: 72kg
October 7: 77.4kg
October 14: 76.2kg
October 21:
October 28:
October Goal: 76kg range
October Actual:
October Loss:
November 4:
November 11:
November 18:
November 25:
November Goal: 74kg range
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal: 72kg range
December Actual:
December Loss:
Weight loss for this week: 1.2kg
Current challenge loss: 1.2kg
Challenge Weight loss goal: 5kg4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 286.2 lbs (6/1/24)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 239.2 lbs (10/1/24)
YOUR CHALLENGE WEIGHT LOSS GOAL: 210 lbs
October 7: 238 lbs
October 14: 236.4 (-1.6 lbs)
October 21:
October 28:
October Goal: 229 lbs
October Actual:
October Loss:November 4:
November 11:
November 18:
November 25:
November Goal:
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
5 -
MFP WEIGH LOSS CHALLENGE FALL / CONT -
Oct 7th / 12st 6lbs
Oct 14th / 12st 5lbs
Oct 21st /
Oct 28th /
October loss /
Nov 4th /
Nov 11th /
Nov 18th /
Nov 25th /
November loss /
Dec 2nd /
Dec 9th /
Dec 16th /
Dec 23rd /
Dec 30th /
December loss /4 -
STARTING WEIGHT AND DATE: 243 (July 2024)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 225.9
YOUR CHALLENGE WEIGHT LOSS GOAL: 212
October 6: 225.1 (-0.8)
October 14: 224.3 (-0.8)
October 21:
October 28:
October Goal: 221
October Actual:
October Loss:
November 3:
November 10:
November 17:
November 24:
November Goal: 216
November Actual:
November Loss:
December 1:
December 8:
December 15:
December 24:
December Goal: 212
December Actual:
December Loss:7 -
Let’s do this! A medically required diet is helping me on this challenge!
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 163, maybe 2012
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 168
YOUR CHALLENGE WEIGHT LOSS GOAL: 152 (10%)
October 7: 168.2
October 14: 163.8
October 21;
October 28:
October Goal: 6 pounds
October Actual:
October Loss:
November 4:
November 11:
November 18:
November 25:
November Goal:
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal:
December Actual:
December Loss:
7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 151.8 (1/3/2012)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 180 lb
YOUR CHALLENGE WEIGHT LOSS GOAL: 170lb
October 7 : 178.1
October 14: 177.1 (-1 lb)
October 21:
October 28:
October Goal: 177
October Actual:
October Loss:
November 4:
November 11:
November 18:
November 25:
November Goal:
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 10 lb for a GW of 170 lb
7 -
Happy Monday everyone!
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 6/26/2013, 172.8 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 192.6 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 182.6 lbs
October 7: 192.2
October 14: 190.9
October 21:
October 28:
October Goal: 188.6 lbs
October Actual:
October Loss:
November 4:
November 11:
November 18:
November 25:
November Goal: 185.6 lbs
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal: 182.6 lbs
December Actual:
December Loss:
Weight loss for this week: -1.3
Current challenge loss: -1.7
Challenge Weight loss goal: 182.6 lbs6 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 288.6
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 288.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 264.6(-24lb)
October 8: 288.6
October 14: 284.4 (-4.2)
October 21; (284.6)
October 28: (282.6)
October Goal: 282.6 (-6lb)
October Actual: -4.2
October Loss:
November 4: (280.6)
November 11: (278.6)
November 18: (276.6)
November 25: (274.6)
November Goal: 274.6 (-8lb)
November Actual:
November Loss:
December 2: (272.6)
December 9: (270.6)
December 16: (268.6)
December 23: (266.6)
December 30: (264.6)
December Goal: 264.6 (-10lb)
December Actual:
December Loss:
Weight loss for this week: 0
Current challenge loss: 0
Challenge Weight loss goal: -24lb6 -
Max weight (7/10/2020): 330
Min weight (1/14/22): 224.5 : ↓ 105.5 (I feel great about this, but...)
Current weight: 256.5 : ↑ 32.0 (... keeping it off is hard!)
yearly gain/loss: year 1: ↓87 lbs; year 2: ↓18 lbs; year 3: ↑16 lbs; year 4: ↑15 lbs; year 5 YTD:↑0.0 lbs
Ultimate goal weight: < 220
Challenge starting weight: 256.5
Challenge goal weight: 245.0
Challenge weight loss goal: 11.5 lbs in 13 weeks
October 07 : 255.0 : ↓ 1.5
October 14 : 256.0 : ↑ 1.0
October 21 :
October 28 :
October Goal: 253.04 -
Hello everyone,
Challenge Starting Weight for this Group: 156.0 on Monday, October 7th, 2024
Weight Loss Goal for this Challenge: 12-15 lbs. by 12/30/2024 [Wt. Range: 104-141; "Ideal" Wt. 133]
I will post updates weekly as we go, but will only paste scale stats again with a first/last, side-by-side, before/after progress comparison on 12/30/2024.
10/07/24: 156.0 lbs.
10/14/24: 154.8 lbs.
WK LOSS: 1.2 lbs.
TL LOSS: 1.2 lbs.6 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM Sept 30th): 193.6
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 181.6
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
10/01-193.6-(Trend Weight: 193.8)-
10/07-194.4-(Trend Weight: 193.8)- I found that extra weight I was looking for from the travel/movie adventure on Saturday. Or shall I say that it found me? Yeah, I guess sometimes it does take a day or two to show up. Humph…… Just When You Thought It Was Safe To Go Into The Water! I have one travel day later this week. I’ve got to be vewy vewy cawful.
10/14-194.6-(Trend Weight: 193.4)- As you can tell by my trendweight, I had a pretty good week where I was making progress and then a bad STRESSFUL family issue happened and my weight began ballooning up for no apparent reason. I have been following my eating plan and even fit in a little more exercise than I had been getting. Sleep has been horrid and difficult. I have not been drinking the water that I should be drinking. Otherwise, my macros have been good. I don’t know what is going on with the weight but all I can do at this point is ride out the storm. I HATE that I can’t show all the progress I made this week on today’s post. Hopefully things will resolve themselves.
10/21-xxxxx-(Trend Weight: xxxxx)-
10/28-xxxxx-(Trend Weight: xxxxx)-
10/31-xxxxx-(Trend Weight: xxxxx)-
Oct Start: 193.6
Oct Goal: 189.6 (4 pound loss)
Oct Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
11/01-xxxxx-(Trend Weight: xxxxx)-
11/04-xxxxx-(Trend Weight: xxxxx)-
11/11-xxxxx-(Trend Weight: xxxxx)-
11/18-xxxxx-(Trend Weight: xxxxx)-
11/25-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Goal: xxxxx (4 pound loss): xxxxx
Nov Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
12/01-xxxxx-(Trend Weight: xxxxx)-
12/02-xxxxx-(Trend Weight: xxxxx)-
12/09-xxxxx-(Trend Weight: xxxxx)-
12/16-xxxxx-(Trend Weight: xxxxx)-
12/23-xxxxx-(Trend Weight: xxxxx)-
12/30-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Goal: xxxxx (4 pound loss)
Dec Actual: xxxxx
Cumulative Weight Loss so Far:4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 10/6/25 - 310.00
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 310.00
YOUR CHALLENGE WEIGHT LOSS GOAL: 26lbs
October 7: 310.00
October 14: 308.00
October 21;
October 28:
October Goal: 10lbs
October Actual:
October Loss:
November 4:
November 11:
November 18:
November 25:
November Goal: 8lbs
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal: 8lbs
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 26lbs5 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 149.9
YOUR CHALLENGE WEIGHT LOSS GOAL: 10lbs
October 7: 152.8
October 14: 152.8
October 21;
October 28:
October Goal: 146.8
October Actual:
October Loss:
November 4:
November 11:
November 18:
November 25:
November Goal:
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal:
December Actual:
December Loss:
Weight loss for this week: 0
Current challenge loss:
Challenge Weight loss goal:5 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 315 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 310.2 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 290 lbs
October 7: 310 lbs
October 14: 306.2 lbs
October 21;
October 28:
October Goal: 15 lbs
October Actual: 8.8 lbs
October Loss:
November 4:
November 11:
November 18:
November 25:
November Goal:
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal:
December Actual:
December Loss:
Weight loss for this week: -3.8 lbs
Current challenge loss: -8.8 lbs
Challenge Weight loss goal:7 -
Hello!
Mid-month joiner here. looking forward to ending the year strong.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 10/2023 212lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 175.3lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 160lbs
October 14: 175.3
October 21;
October 28:
October Goal:171lbs
October Actual:
October Loss:
November 4:
November 11:
November 18:
November 25:
November Goal: 165lbs
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal: 160lbs
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 15lbs6 -
MFP starting weight: 270.9 lbs (June 27, 2023)
Challenge starting weight: 192.9 lbs
Challenge goal weight: 188-189 lbs range
October 7: 191.8 lbs
October 14: 194 lbs
October 21:
October 28:
October Goal: 190-192 lbs range
October Actual:
October Change: +1.1 lbs
November 4:
November 11:
November 18:
November 25:
November Goal: 189-191 lbs range
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal: 188-189 lbs range
December Actual:
December Loss:
Weight change for this week: +2.1 lbs
Challenge weight change so far: +1.1 lbs
Challenge Weight loss goal: 5 lbs
Challenge final weight:
I had major surgery at the end of September, which of course came with a bit of weight gain due to fluid retention. My goal is to slowly get back to the weight I was just before the surgery (188.4 lbs) but not lose any more weight until the end of the year, in order to give myself time and energy to heal fully. Doctor’s orders6 -
STARTING WEIGHT AND DATE WITH MFP: 237
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 224
YOUR CHALLENGE WEIGHT LOSS GOAL: 11 lbs
October 2: 224
October 14: 222
October 21;
October 28:
October Goal: 219
October Actual:
October Loss:
November 4:
November 11:
November 18:
November 25:
November Goal:
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal:
December Actual:
December Loss:6 -
Hello - joining a little late but I am in.6
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on July 22, 2012
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 202.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 7.2 lbs.
This time of year is always hard with holidays each month, Halloween, Thanksgiving and Christmas. My goal this challenge is to write down my food every day and stay as best I can within my calorie goal. This is a 12 week challenge and I’m going to work to get 7.2 pounds off.
October 7: 202.2
October 14: 202.4 Up 2 tenths but that's okay. I was visiting my mom and never eat well there. I am going on a quilting retreat Thursday thru Sunday and there is always a lot of snacks there as well as eating out and pizza. We will see how I do with all of that temptation!!
October 21:
October 28:
October Goal: 198
October Actual:
October Loss:
November 4:
November 11:
November 18:
November 25:
November Goal:
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal:
December Actual:
December Loss:
Weight loss for this week: +.2
Current challenge loss:
Challenge Weight loss goal: 7 pounds to get to 195.4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 199.1lb or 90.5kg
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 82.3kg. 181.06lb
YOUR CHALLENGE WEIGHT LOSS GOAL: 132lb 60kg
October 1 : 181.06lb 82.3kg
October 8 : 176.22lb 80.1kg
October 15; 177.5lb 80.7kg
October 22:
October 28:
October Goal: 170.0lb 77.2kg
October Actual:
October Loss:
November 4:
November 11:
November 18:
November 25:
November Goal:
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):was 154 about a year ago
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:142
YOUR CHALLENGE WEIGHT LOSS GOAL:135
~October 7th-142
~October 15th-141
*I lost a bit of weight by changing my habits eating at restaurants. I only eat out if I am with others and typically order one entrée, no sides or soup and salad
*I quit drinking cream/sugar after 2 cups of coffee..most days and cut down on wine/beer and buying cake, cupcakes
*Also, I have a meal plan with vegetarian meals at least 3 or 4 days per week. I have my meals logged in advance every week, usually around 1500 calories per day. (I'm short 5'2). I try to stick to the plan, but not counting calories anymore.
Wishing everyone the best with this challenge! 🌻🎃4 -
Welcome, @AdahPotatah2024! I'm short too (5'3") and your weight is right about where I want to be by 2025!
Best wishes and have a great week!💞
1 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 140 - ages ago
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 139
YOUR CHALLENGE WEIGHT LOSS GOAL: 5 pounds
October 2: 139
October 9: 142
October 16: 140
October 28:
October Goal:
October Actual:
October Loss:
November 4:
November 11:
November 18:
November 25:
November Goal:
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:3 -
Thank you, @jedaschultz !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
GW: 145.0
10/01 - 150.5 at 5:30 a.m. ...Grandson Duty then reading
10/07 - 150.0 at 7:00 a.m. ...60 min workout w/trainer
10/14 - 151.0 at 7:30 a.m. ...60 min workout w/trainer
10/21 -
10/28 -
10/31 -
October Goal: 149.0
October Actual:
October Loss
Good luck everyone!
Chris3 -
@Walela617 Thank you! My original goal was 139 so I'm finally getting there! Very slowly, 😋🐌
Best wishes to you, too!2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 160.2 2/20/2011 — been on & off since then. I’m back to being serious about getting healthier. UGW: 98 lbs (give or take & this goal is subject to change due to age, etc) keep in mind my height is 4’8” (have shrunk 3 inches over the last 15 years). Age: 63
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE Oct. 1: 150.8 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 137.8 lbs (13 lbs)
October 8, Tues: 149 lbs
October 13: 148.4 lbs
October 21;
October 28:
October Goal: 146.8 lbs
October Actual:
October Loss:
November 4:
November 11:
November 18:
November 25:
November Goal: 142.8 lbs
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal: 137.8 lbs
December Actual:
December Loss:
Weight loss for this week: .6
Current challenge loss: 2.4
Challenge Weight loss goal: 137.8 lbs4 -
OK, here we go!
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
YOUR CHALLENGE WEIGHT LOSS GOAL:
October 7:
October 14: 142
October 21;
October 28:
October Goal:
October Actual:
October Loss:
November 4:
November 11:
November 18:
November 25:
November Goal:
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4
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