🌻 🎃 October Daily Weigh-in and Logging Challenge🌻🎃🍂

Hi,

I'm Cindy. I am 5'4" just turned 51. Have a wonderful husband of 27 years and a soon to be 19 year old daughter.

Happy October!

September was a not so great month with a gain of 1.6 lbs. October will be better.

July starting weight : 164.2
October Starting weight : 158.2
Goal : 154

10/1: 158.2 - Made it to they gym after work!
10/2: 158.6
10/3: 157.6
10/4: 159.2 self sabotage? I ate a not so healthy big meal last night of something I had been craving. At least I worked out before I did it. I will be back at trying to eat healthy today. Its my first Friday off on my new work schedule!
10/5: 158.2
10/6: DNW
10/7: 158.6
10/8: 159
10/9: 159.2
10/10: 159
10/11: 158.4
10/12: DNW
10/13: DNW
10/14: 160.1
10/15: 159.6
10/16: 159.6
10/17: 159.8
10/18: 160
10/19: 159 - Ugh! Finally catching up on entering my daily weigh in. I have not done so great so far this month. Only went to the gym twice this week. I have been tired trying to get use to my new work schedule. 9.5 hour days and then trying to go to the gym and coming home and cooking dinner has been a challenge. On the upside for this week my daughter got rid of her useless boyfriend! My FitBit pretty much bit the dust so just order a new Apple watch this morning. Best Buy has them on sale through tomorrow. Never had one before. Only reason I can justify it is because it was on sale.
10/20: DNW
10/21: 160.2
10/22: DNW
10/23: 160.8
10/24: 160
10/25: 160.2 - Ugh! This new work schedule is hard. I love it, but working 9.5 hrs a day and then gym and then cooking dinner is rough. We have been eating out more than eating in and of course its not high quality eating out when you are feeding 4+ people. This week has been a little crazy. I meal prepped for breakfast and lunch and pretty much stuck to it. Its dinner I need to do better on. My daughter's useless ex is still trying contacting us. Yes, even me. He just needs to go away and move on. I just got my Apple watch Wednesday evening, so yesterday was the first day I wore it. Its so complicated, so still need to figure it out. I did find a new piece of gym equipment I like. The stair climber! I got on it for the first time this week and I like it better than the elliptical. I was able to do it for 9 minutes yesterday. I'm a treadmill girl.
10/26: 161 -
10/27: 159.6 - ? I don't understand my body at this point. Didn't eat the greatest yesterday, but did get sleep last night. Maybe its sleep?
10/28: 159
10/29: 158.6
10/30: 160
10/31: 160.2

Ending with a gain of 2 lbs.

My name is Donna. I am 5’ 5” tall, 64 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


This Challenge Starting Weight (from Sept 30th): 193.6
Goal: 189.6 (Four lb Loss)
Actual Ending Weight: 190.6
Total Lost/Gained this month: 3.0 lbs Lost






FIRST HALF OF THE MONTH:
SECOND HALF OF THE MONTH:

10/16-193.0-(Trend Weight 193.2)-

10/17-191.6-(Trend Weight 193.0)-

10/18-DNW-(Trend Weight DNW)-

10/19-192.4-(Trend Weight 192.8)-

10/20-191.0-(Trend Weight 192.6)-

10/21-191.4-(Trend Weight 192.5)-

10/22-192.2-(Trend Weight 192.5)-

10/23-192.0-(Trend Weight 192.4)-

10/24-191.0-(Trend Weight 192.3)-

10/25-DNW-(Trend Weight DNW)-

10/26-191.6-(Trend Weight 192.1)-

10/27-191.6-(Trend Weight 191.1)-

10/28-192.2-(Trend Weight 192.2)-

10/29-194.2-(Trend Weight 192.4)-

10/30-192.4-(Trend Weight 192.5)- I did a semi-fasting day yesterday with very very low calories (and low carbs too). This naturally allowed for my fats, sodium and sugars to be low as well. It created a large drop on the scale and hopefully has turned the ship back around to losing again. I really pushed the water and shed water all day yesterday and last night. Today I will go back up in calorie to my normal plan more than likely. It is hair appointment day. Haircut time! Still unseasonably warm here in Northern Michigan. Enjoy your day, wherever you are!

10/31-190.6-(Trend weight-192.3-[/b]) A nice drop again after the TMI finally came along that was missing yesterday. Gravitating toward the 180’s slowly and in stealth mode. Perhaps I can sneak up on it and it won’t notice! Down 3 lbs for the month after making a quick turnaround at the end of the month. Hoping to keep up the momentum. Anyway, Have a safe evening my friends and lets try to remember that the candy belongs to our kids, grandkids and random trick-or-treaters. Not you or me. Yes, even the Reese‘s Peanut Butter Cups!

I'm back for the October challenge.

My starting weight in April: 94.2kg
My current weight: 77.2kg
My goal weight for October: 75kg

October 1 - 77.2kg
October 2 - 76.8kg
October 3 - 77.4kg
October 4 - 77.5kg
October 5 - 77.0kg
October 6 - 77.6kg
October 7 - 77.4kg
October 8 - 77.5kg
October 9 - 77.2kg
October 10 - 77.2kg
October 11 - 76.6kg
October 12 - 76.0kg
October 13 - 76.2kg
October 14 - 76.2kg
October 15 - 76.4kg
October 16 - DNW
October 17 - 76.6kg
October 18 - 76.4kg
October 19 - 75.7kg
October 20 - 75.7kg
October 21 - 75.7kg
October 22 - 75.4kg
October 23 - 75.3kg
October 24 - 75.2kg
October 25 - 75.3kg
October 26 - 75.2kg
October 27 - 75.3kg
October 28 - 75.2kg
October 29 - 75.1kg
October 30 - 75.2kg
October 31 - 75.3kg