30 Day Shred for October

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Replies

  • Loves2snack
    Loves2snack Posts: 112 Member
    Im so down! Going to walmart tonight!
  • NatashaYates86
    NatashaYates86 Posts: 18 Member
    I'm in!! I just finished this on the 22nd and had some awesome results!! Hoping for more great results!!
  • minigirl2
    minigirl2 Posts: 61 Member
    I just finished Ripped in 30, so why not go back to this one and join you all. I love Jillian and her no-nonsense attitude and funny comments. My goal is to lose my growing love handles by Halloween. I'd be thrilled with 5 pounds that *STAY* off. I am forever hovering around the same spot on the scale. Sick of it!! Thanks for the motivation, fellow MFP'ers! Good luck to everyone. Let's keep each other moving next month.

    Susan
  • emmamme1979
    emmamme1979 Posts: 29 Member
    I'm in too. Did 14 days then caught a cold so diet and exercise went out of the window.

    Bring on tomorrow!

    Em x
  • suchtman30
    suchtman30 Posts: 4 Member
    I'm in!
  • wayljacob
    wayljacob Posts: 2 Member
    I'll do it! I'm in the same boat. Have the DVD and have done it hear and there but never consistently...
  • wayljacob
    wayljacob Posts: 2 Member
    So what's the plan? Are we doing level 1 for a week, then level 2 for a week and so on or ? Thoughts? or even man or women for themselves as long as you did it that day
  • fakeplastictree
    fakeplastictree Posts: 836 Member
    Welcome! all you newcomers. Just to keep you updated, we will be starting on Saturday, some people have asked how we will do this, If you are up to it, do 10 days of each level. If you can't quite step up to the next level yet, thats perfectly ok, just do 30 days of the shred and do try to push yourself to get to level 2 during that time. But no worries if you do. We are all here to keep moving and feel good. Feel free to post your starting weight (I will be) and measurements. Take pics too to post at the end of the 30 Days. Don't feel discouraged if you can't do all 30 days in a row, life does happen and i'm sure we will all have a day here and there where we are unable to do it. See ya then!
  • lolomichelle13
    lolomichelle13 Posts: 56 Member
    I am in!! I'll go get the DVD tonight! :)
  • keithaj1
    keithaj1 Posts: 71 Member
    I'm up for the challenge... Count me in.
  • tammylwv
    tammylwv Posts: 155 Member
    grrrrr! My local Walmart was out of 30DS. Will look at Target tomorrow. They did have the Ripped one....what is the difference? Just curious.
  • marshars1
    marshars1 Posts: 56 Member
    i am in, last time i did it for 2 weeks n really could see the difference
    so now lets do it again
  • pink59eldo
    pink59eldo Posts: 86
    I'd love to be in on this! I bought the DVD in June and haven't stuck to it. I'm ready and motivated this time around!
  • missblondbliss
    missblondbliss Posts: 17
    i'm so down for this challenge! i've had the dvd for a while but JUST got my dvd player working so this is perfect timing. good luck to everyone ,i'll post my starting weight/measurements tomorrow =)
  • clairibou1
    clairibou1 Posts: 124
    I'm in, but is 1 rest day every week ok?
  • Faenaria
    Faenaria Posts: 37 Member
    Just picked it up for 10 dollars at wal-mart, can't wait to get started tomorrow!
  • auptagdar
    auptagdar Posts: 5 Member
    Ok, I'm in too. I actually started a few days ago but will be traveling for one week in October so it should even out. It has thoroughly kicked my behind so far :)
  • goals111
    goals111 Posts: 15
    I'm in -> round 2 for me. Very effective. My first round was August-September. Those are some of the most intense 20 minutes, but worth it. Watch your knees!
  • BIGGnSMALL
    BIGGnSMALL Posts: 28 Member
    Count me in too. I've also started and stopped it abt 3 times. I just cant seem to go beyond the 10 day mark
  • nixickle
    nixickle Posts: 229 Member
    Good luck everyone starting today! I started yesterday (before I saw this thread!) am looking for buddies though to keep me motivated and strong so please feel free to add me.

    We can do this!
  • andrialindsay
    andrialindsay Posts: 55
    Good luck everyone! Do we post our stats today?
  • anhancock10
    anhancock10 Posts: 148 Member
    Im in :)) I did 10 days last time & stopped ...im gonna stick it out this time!!
  • JamieMerrell
    JamieMerrell Posts: 2
    I'm in! I started yesterday, very intense 20 minutes!
  • gaelsalzmann
    gaelsalzmann Posts: 1
    Count me in!! Starting Rosemary Conley too!! here's to 28lbs off by Christmas!!
    Gizzy
  • minigirl2
    minigirl2 Posts: 61 Member
    Ripped in 30 is also very good. Jillian does 4 circuits on Ripped as opposed to three on the Shred. Both are very similar and you can't go wrong with either.
  • minigirl2
    minigirl2 Posts: 61 Member
    Clairbou1 - I have also wondered about the daily training with only one day off thing. Everything I have ever read says you should never weight train two days in a row. But I have done both the Shred and Ripped in 30 and never got injured so I guess it's okay. I do notice I get much more toned doing the daily thing. I figure Jillian knows what she's talking about. Good luck!
  • marshars1
    marshars1 Posts: 56 Member
    so its 1st October means 1st day level 1
    how r we going to compare the results
    or is it on its own kinda thingy
  • Amber82479
    Amber82479 Posts: 629 Member
    I'm in :) Love 30DS!
  • leia2beav
    leia2beav Posts: 5
    I'm ready!


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  • Jennilvmp
    Jennilvmp Posts: 55
    Getting ready tro start my 1st day! Yaay
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