30 Day Shred for October

Options
1…34689…25

Replies

  • tammylwv
    tammylwv Posts: 155 Member
    Options
    grrrrr! My local Walmart was out of 30DS. Will look at Target tomorrow. They did have the Ripped one....what is the difference? Just curious.
  • marshars1
    marshars1 Posts: 56 Member
    Options
    i am in, last time i did it for 2 weeks n really could see the difference
    so now lets do it again
  • pink59eldo
    pink59eldo Posts: 86
    Options
    I'd love to be in on this! I bought the DVD in June and haven't stuck to it. I'm ready and motivated this time around!
  • missblondbliss
    missblondbliss Posts: 17
    Options
    i'm so down for this challenge! i've had the dvd for a while but JUST got my dvd player working so this is perfect timing. good luck to everyone ,i'll post my starting weight/measurements tomorrow =)
  • clairibou1
    clairibou1 Posts: 124
    Options
    I'm in, but is 1 rest day every week ok?
  • Faenaria
    Faenaria Posts: 37 Member
    Options
    Just picked it up for 10 dollars at wal-mart, can't wait to get started tomorrow!
  • auptagdar
    auptagdar Posts: 5 Member
    Options
    Ok, I'm in too. I actually started a few days ago but will be traveling for one week in October so it should even out. It has thoroughly kicked my behind so far :)
  • goals111
    goals111 Posts: 15
    Options
    I'm in -> round 2 for me. Very effective. My first round was August-September. Those are some of the most intense 20 minutes, but worth it. Watch your knees!
  • BIGGnSMALL
    BIGGnSMALL Posts: 28 Member
    Options
    Count me in too. I've also started and stopped it abt 3 times. I just cant seem to go beyond the 10 day mark
  • nixickle
    nixickle Posts: 229 Member
    Options
    Good luck everyone starting today! I started yesterday (before I saw this thread!) am looking for buddies though to keep me motivated and strong so please feel free to add me.

    We can do this!
  • andrialindsay
    andrialindsay Posts: 55
    Options
    Good luck everyone! Do we post our stats today?
  • anhancock10
    anhancock10 Posts: 148 Member
    Options
    Im in :)) I did 10 days last time & stopped ...im gonna stick it out this time!!
  • JamieMerrell
    JamieMerrell Posts: 2
    Options
    I'm in! I started yesterday, very intense 20 minutes!
  • gaelsalzmann
    gaelsalzmann Posts: 1
    Options
    Count me in!! Starting Rosemary Conley too!! here's to 28lbs off by Christmas!!
    Gizzy
  • minigirl2
    minigirl2 Posts: 61 Member
    Options
    Ripped in 30 is also very good. Jillian does 4 circuits on Ripped as opposed to three on the Shred. Both are very similar and you can't go wrong with either.
  • minigirl2
    minigirl2 Posts: 61 Member
    Options
    Clairbou1 - I have also wondered about the daily training with only one day off thing. Everything I have ever read says you should never weight train two days in a row. But I have done both the Shred and Ripped in 30 and never got injured so I guess it's okay. I do notice I get much more toned doing the daily thing. I figure Jillian knows what she's talking about. Good luck!
  • marshars1
    marshars1 Posts: 56 Member
    Options
    so its 1st October means 1st day level 1
    how r we going to compare the results
    or is it on its own kinda thingy
  • Amber82479
    Amber82479 Posts: 629 Member
    Options
    I'm in :) Love 30DS!
  • leia2beav
    leia2beav Posts: 5
    Options
    I'm ready!


    10977618.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • Jennilvmp
    Jennilvmp Posts: 55
    Options
    Getting ready tro start my 1st day! Yaay

Categories