πππ***November 2024 WEIGHT LOSS CHALLENGE***πππ
Replies
-
November Start Weight:236.4
November Goal Weight:229.0
November End weight:
November 2:NA
November 9:NA
November 16:
November 23:
November 30:0 -
I forgot to post on Friday! I was attending a conference. (My weight was very stuck on the very specific 149.4 last week.) Last week was a bit challenging with the conference and travel.
November Start Weight: 149.4 lbs
November Goal Weight: 144
Ultimate Goal Weight: 135
November 1: 149.4
November 8: 149.4
November 15:
November 22:
November 30:
2 -
November Start Weight: 137
November Goal Weight: 130
November 6: 137
November 13: 141
November 20:
November 27:2 -
November Start Weight: 190.6 lbs
November Goal Weight: 186
Ultimate Goal Weight: 160
November 1: 190.6
November 6: 192
November 13: 187.4 (I feel like this is a fluke, but I'll take it!)
November 20:
November 27:
November 30:4 -
Thank you, @mtaratoot !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
GW: 145.0
November Start Weight: 152.0 lbs
November Goal Weight: 148.0
Ultimate Goal Weight: 145
November 01: 151.3 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
November 04: 152.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
November 11: 153.6 at 8:00 a.m. ...60 min workout w/trainer... Holiday!
November 18:
November 25:
November 30:
Good luck everyone.
Chris1 -
November Start Weight: 145.5 lbs
November Goal Weight: 143.75
Ultimate Goal Weight: 140
November 1: 145.5 (10-day avg: 145.94)
November 8: 147.25 (10-day: 146.94)
November 15: 147 (10-day: 146.90)
November 22:
November 30:2 -
Starting to feel a bit more in control of things. So slow, but this works. Happy mid-November.
Sept. Start: 154.4 / October Start: 151.6
November Start Weight: 149.4 lbs
November Goal Weight: 144
Ultimate Goal Weight: 135
November 1: 149.4
November 8: 149.4
November 15: 147.4
November 22:
November 30:5 -
November Start Weight: 123.2
November Goal Weight: 121
November 2: 123.2
November 9: 124.2
November 16: 122.6
November 23:
November 30:
3 -
I hope everyone has a great month and gets a bit smaller.
November Start Weight: 226.7
November Goal Weight: 224.0
Ultimate Goal Weight: 200.0
November 1: 226.7
November 8: 226.7 traveling eating restaurant food and less exercise, time to reboot
November 15: 224.9 On track to hit my goal. I'm not a big holiday time eater so not worried about that at all. 25 weeks from my goal weight at -1 lb a week.
November 22:
November 30:
Lbs lost since 1-1-23 = -48.54 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018): 168.2
January 1, 2024 Weight: 150.0 (10-day average 146.8)
November 2 (Starting Weight for this challenge): 151.0 (10-day average 148.6)
November goal: Get back to lower end of maintenance weight range
Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)
I report scale weight and (ten day average weight), and I post on Saturdays.
November 2: 151.0 (10-day average 148.6)
November 9: 153.6 (10-day average 151.2)
November 16: 152.4 (10-day average 153.5)
November 23:
November 30:
Total loss for November: Another less than ideal week, but even though it looks like I'm up another 2.3 pounds for a total of about five pounds in two weeks, my ten-day average is actually coming back down a bit from earlier in the week. I've undone over half of my loss from October in less than half of November. If I don't change something, I will be back out of maintenance. I am now down only 2.2 pounds for the year.
I will continue to stick to it!3 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5β 5β tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
Start Weight (from Oct 31st ): 190.6
Goal Weight: 186.6 (4 pound loss)
End of Challenge Final Weight: xxxxx
Weight lost/gained this month: xxxxx
Weight in blue makes me blue because itβs a gain. Weight in fuchsia pink makes me feel cheery because itβs a loss. Weight in black means no change.
11/01-190.6-(Trend Weight: 192.1)-
11/03-189.0-(Trend Weight: 191.7)-
11/10-190.0-(Trend Weight: 191.6)- What an up & down week this was! I am working my way down to the 180βs again these past couple of daysβ¦. βSo Close, So Close and yet so farβ Just like Frankie Valli said. Yes, my friends, Iβm THAT old.
11/17-191.2-(Trend Weight: 191.3)- An overnight jump unfortunately on weigh-in day. As you can tell by my trend weight there have been some pretty good days this week. The weekend got me though. I must do better and be more consistent.
11/24-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
2 -
November Start Weight: 291.8
November Goal Weight: 287.8 or lower
Ultimate Goal Weight: 180
November 2: 291.8
November 9: 287.8
November 16: 288.8
November 23:
November 30:2 -
Thank you, @mtaratoot !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
GW: 145.0
November Start Weight: 152.0 lbs
November Goal Weight: 148.0
Ultimate Goal Weight: 145
November 01: 151.3 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
November 04: 152.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
November 11: 153.6 at 8:00 a.m. ...60 min workout w/trainer... Holiday!
November 18: 155.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
November 25:
November 30:
Good luck everyone.
Chris1 -
Thank you, @mtaratoot !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
GW: 145.0
November Start Weight: 152.0 lbs
November Goal Weight: 148.0
Ultimate Goal Weight: 145
November 01: 151.3 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
November 04: 152.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
November 11: 153.6 at 8:00 a.m. ...60 min workout w/trainer... Holiday!
November 18: 155.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
November 25:
November 30:
Good luck everyone.
Chris1 -
November Start Weight: 137
November Goal Weight: 130
November 6: 137
November 13: 141
November 20: 137
November 27:3 -
November Start Weight: 190.6 lbs
November Goal Weight: 186
Ultimate Goal Weight: 160
November 1: 190.6
November 6: 192
November 13: 187.4 (I feel like this is a fluke, but I'll take it!)
November 20: 187.4
November 27:
November 30:2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions