FALL 2024 Weight Loss Challenge (OCTOBER, NOVEMBER and DECEMBER) A Continuation
Replies
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MFP starting weight: 94.2kg (April, 2024)
Challenge starting weight: 77.2kg
Challenge goal weight: 72kg
October 7: 77.4kg
October 14: 76.2kg
October 21: 75.7kg
October 28: 75.2kg
October Goal: 76kg range
October Actual: 75.2kg
October Loss: 2.2kg
November 4: 75.3kg
November 11: 75.3kg
November 18: 74.1kg
November 25:
November Goal: 74kg range
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal: 72kg range
December Actual:
December Loss:
Weight loss for this week: 1.2kg
Current challenge loss: 3.2kg
Challenge Weight loss goal: 5kg3 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):was 154 about a year ago
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:142
YOUR CHALLENGE WEIGHT LOSS GOAL:135
~October 7th-142
~October 15th-141
~October 21st-142
~October 27th-140
~October 31st-141 Happy Halloween!!!🧙🎃
~November 8th-142
(I did have soup and hibachi last night..a lot of sodium!)
November 18th-143 Not as bad as expected after my recent obsession with ricotta cheesecake! 😅
*I lost a bit of weight by changing my habits eating at restaurants. I only eat out if I am with others and typically order one entrée, no sides or soup and salad
*I quit drinking cream/sugar after 2 cups of coffee..most days and cut down on wine/beer and buying cake, cupcakes
*Also, I have a meal plan with vegetarian meals at least 3 or 4 days per week. I have my meals logged in advance every week, usually around 1500 calories per day. (I'm short 5'2). I try to stick to the plan, but not counting calories anymore.
Wishing everyone the best with this challenge! 🌻🎃1 -
STARTING WEIGHT AND DATE: 243 (July 2024)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 225.9
YOUR CHALLENGE WEIGHT LOSS GOAL: 212
October 6: 225.1 (-0.8)
October 14: 224.3 (-0.8)
October 20: 222.8 (-1.5)
October 26: 222.3 (-0.5)
October Goal: 221
October Actual: 221.3 (10/31/24)
October Loss: -4.6
November 3: 219.5 (-2.8)
November 10: 218.2 (-1.3)
November 18: 217.4 (-0.8)
November 26:
November Goal: 216
November Actual:
November Loss:
December 1:
December 8:
December 15:
December 24:
December Goal: 212
December Actual:
December Loss:4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 286.2 lbs (6/1/24)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 239.2 lbs (10/1/24)
YOUR CHALLENGE WEIGHT LOSS GOAL: 210 lbs
October 7: 238 lbs
October 14: 236.4 lbs
October 21: 233.2 lbs
October 28: 229.4 lbs
October Goal: 229 lbs
October Actual: 229.4 lbs
October Loss: (-9.8 lbs) [NOTE: 10/1/24 239.2 lbs MINUS 10/28/24 229.4 lbs]
November 4: 229.2 lbs
November 11: 227.2 lbs
November 18: 224.4 lbs
November 25:
November Goal: 219 lbs
November Actual:
November Loss:December 2:
December 9:
December 16:
December 23:
December 30:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
3 -
Max weight (7/10/2020): 330
Min weight (1/14/22): 224.5 : ↓ 105.5 (I feel great about this, but...)
Current weight: 253.4 : ↑ 28.9 (... keeping it off is hard!)
yearly gain/loss: year 1: ↓87 lbs; year 2: ↓18 lbs; year 3: ↑16 lbs; year 4: ↑15 lbs;
year 5 YTD:↓0.4 lbs; goal: ↓36 lbs in 33 weeks
Ultimate goal weight: 220 (maintenance range: under 225)
Challenge starting weight: 256.5
Challenge goal weight: 245.0
Challenge weight loss goal: 11.5 lbs in 13 weeks
October 07 : 255.0 : ↓ 1.5
October 14 : 256.0 : ↑ 1.0
October 21 : 256.3 : ↑ 0.3
October 28 : 254.9 : ↓ 1.4
October Goal: 253.0
October Actual: 254.9 (missed goal by 1.9 lbs)
October Loss: ↓ 1.6
November 04 : 254.7 : ↓ 0.2
November 11 : 253.4 : ↓ 1.5
November 18 : 255.6 : ↑ 2.2
November 25 :
November Goal: 249.40 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 175.3lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 160lbs
October Goal: 171lbs
October Actual: 171.5lbs
October Loss: 3.8lbs
November 4:171.8
November 11: 172.1
November 18: 169.8
November 25:
November 30:
November Goal: 165lbs
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal: 160lbs
December Actual:
December Loss:
Weight loss for this week: -2lb
Current challenge loss: Lost 5.5lbs
Challenge Weight loss goal: 15lbs3 -
STARTING DATE WITH MFP: 2015???
HIGHEST WEIGHT:373LBS
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 297.2LBS
YOUR CHALLENGE WEIGHT LOSS GOAL: LOSE 30LBS
October 1: 297.2lbs
October 7: 299.6lbs
October 14: 297.2lbs
October 21: 299.0lbs
October 28: 294.4lbs
October 31: 297.0lbs
October Goal: 10lbs
October Actual: 297.0lbs
October Loss: 2oz
November 1: 295.0lbs
November 4: 298.2lbs
November 11: 290.2lbs
November 18: 292.2lbs
November 25:
November 31:
November Goal:
November Actual:
November Loss:
December 1:
December 9:
December 16:
December 23:
December 31:
December Goal:
December Actual:
December Loss:
Weight loss for this week: +2lbs
Current challenge loss: 5lbs
Challenge Weight loss goal: 30lbs
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 151.8 (1/3/2012)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 180 lb (10/1/2024)
YOUR CHALLENGE WEIGHT LOSS GOAL: 170lb
October 1: 180 (starting weight)
October 7 : 178.1
October 14: 177.1 (-1 lb)
October 21: 177.8 (+ 0.8 lb)
October 28: 177.4
October Goal: 177
October Actual: 177.4
October Loss: -2.6
November 4: 177.3 (-0.1 lb)
November 11: 177.6 (+ 0.3 lb)
November 18: 177.3 (-0.3 lb) November has proven to be more difficult than expected. Need to get back to basics (i.e., drink that water!)
November 25:
November Goal: 173.7
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal: 170
December Actual:
December Loss:
Weight loss for this week: ⬇️0.3
Current challenge loss: ⬇️2.7
Challenge Weight loss goal: 10 lb for a GW of 170 lb
1 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 199.1lb or 90.5kg
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 82.3kg. 181.06lb
YOUR CHALLENGE WEIGHT LOSS GOAL: 132lb 60kg
October 1 : 181.06lb 82.3kg
October 8 : 176.22lb 80.1kg
October 15; 177.5lb 80.7kg
October 22: 176.4lb 80.2kg
October 28: 175.5lb 79.8kg
October Goal: 170.0lb 77.2kg
October Actual:
October Loss:
November 4: 174.9lb 79.5kg
November 11: 174.2lb 79.2kg
November 18: 175.5lb 79.8kg not done enough exercise & eaten to much.
November 25:
November Goal:
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:0 -
October Goal: 2-4 lb
October Actual: 14st 4lb
October Loss: 3lb
November 4: 14st 4lb
November 11: 14st 2lb
November 18: 14st 1lb
November 25:
November Goal: 6-8 lb
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal: 8-10lb
December Actual:
December Loss:
Weight loss for this week: 1lb
Current challenge loss: 6lb
Challenge Weight loss goal: 16-22lb
New week, new job, new routine, it's all about the planning
2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 160.2 2/20/2011 — been on & off since then. I’m back to being serious about getting healthier. UGW: 98 lbs (give or take & this goal is subject to change due to age, etc) keep in mind my height is 4’8” (have shrunk 3 inches over the last 15 years). Age: 63
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE Oct. 1: 150.8 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 137.8 lbs (13 lbs)
October 8, Tues: 149 lbs
October 13: 148.4 lbs
October 21: 151.8 lbs
October 29: 152.2 lbs
October Goal: 146.8 lbs
October Actual: 152.2 lbs
October Loss: gained 1.4 lbs (a rough month) no excuses, tho
November 4: 152.2 lbs
November 11: 154 lbs not doing well
November 19 (didn’t get to weigh yesterday): 153.2 lbs improvement from last week
November 25:
November Goal: 142.8 lbs
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal: 137.8 lbs
December Actual:
December Loss:
Weight loss for this week: .8 lbs
Current challenge loss: gained 2.4 lbs so far. Not doing well.
Challenge Weight loss goal: 137.8 lbs0 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM Sept 30th): 193.6
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 181.6
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Challenge Previous WeeksWeight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
10/01-193.6-(Trend Weight: 193.8)-
10/07-194.4-(Trend Weight: 193.8)-
10/14-194.6-(Trend Weight: 193.4)-
10/21-191.4-(Trend Weight: 192.5)-
10/28-192.2-(Trend Weight: 192.2)-
10/31-190.6-(Trend Weight: 192.3)-
Oct Start: 193.6
Oct Goal: 189.6 (4 pound loss)
Oct Actual: 190.6
Cumulative Weight Loss so Far: 3.0 lbs Lost
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
11/01-190.6-(Trend Weight: 192.1)-
11/04-190.6-(Trend Weight: 191.6)-
11/11-190.0-(Trend Weight: 191.4)- Sometimes progress comes in trickles instead of waves. I’m happy to see progress on both my scale weight and my trend weight even though its small. I’m going to really try to really listen to my body as I approach all the upcoming holidays. Portion control will be key.
11/18-192.2-(Trend Weight: 191.6)- I’m posting a day late and a dollar short. The weekend guests and the travel (with restaurant) caught up with me. I’ll be working on it from now until Turkey day. Disappointed but hopeful as I move forward.
11/25-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: 190.6
Nov Goal: 186.6 (4 pound loss): xxxxx
Nov Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
12/01-xxxxx-(Trend Weight: xxxxx)-
12/02-xxxxx-(Trend Weight: xxxxx)-
12/09-xxxxx-(Trend Weight: xxxxx)-
12/16-xxxxx-(Trend Weight: xxxxx)-
12/23-xxxxx-(Trend Weight: xxxxx)-
12/30-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Goal: xxxxx (4 pound loss)
Dec Actual: xxxxx
Cumulative Weight Loss so Far:0 -
You're doing great @alxduncan2643 keep up the good work
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MFP starting weight: 270.9 lbs (June 27, 2023)
Challenge starting weight: 192.9 lbs
Challenge goal weight: 188-189 lbs range
October 1: 192.9 lbs
October 7: 191.8 lbs
October 14: 194 lbs
October 21: 195.5 lbs
October 28: 197.3 lbs
October 31: 197.9 lbs
October Goal: 190-192 lbs range
October Actual: 197.9 lbs
October Change: +5 lbs
November 1: 200.6 lbs
November 4: 202.3 lbs
November 11: 198.8 lbs
November 18: 201.7 lbs
November 25:
November Goal: 189-191 lbs range
November Actual:
November Change: +1.1 lbs
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal: 188-189 lbs range
December Actual:
December Loss:
Weight change for this week: +2.9 lbs
Challenge weight change so far: +8.8 lbs
Challenge Weight loss goal: 5 lbs
Challenge final weight:
Major surgery at the end of September + major life stresses over the past several weeks. Current goal is to slowly get back to the weight I was just before the surgery (188.4 lbs) but to continue taking it easy, in order to give myself time and energy to heal fully. Doctor’s orders 0 -
Thank you, @jedaschultz !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
GW: 145.0
10/01 - 150.5 at 5:30 a.m. ...Grandson Duty then reading
10/07 - 150.0 at 7:00 a.m. ...60 min workout w/trainer
10/14 - 151.0 at 7:30 a.m. ...60 min workout w/trainer
10/21 - 151.1 at 5:50 a.m. ...Grandson Duty then nothing...trainer sick
10/28 - 151.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
10/31 - 152.9 at 5:30 a.m. ...Grandson Duty then Halloween!!
October Goal: 149.0
October Actual: bwahahahah
October Loss
November 01: 151.3 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
November 04: 152.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
November 11: 153.6 at 8:00 a.m. ...60 min workout w/trainer...Holiday!!
November 18: 155.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
November 25:
November Goal: 148.0
November Actual:
November Loss:
Good luck everyone!
Chris0 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 140 - ages ago
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 139
YOUR CHALLENGE WEIGHT LOSS GOAL: 5 pounds
October 2: 139
October 9: 142
October 16: 140
October 23: 140
October 30: 137
October Goal: 135
October Actual: 137
October Loss: 3
November 6: 137
November 13: 141
November 20: 137
November 25:
November Goal: 130
November Actual:
November Loss:
December 2:
December 9:
December 16:
December 23:
December 30:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:0
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