100 day Challenge October 27.24 – February 03.25

coopdaw · December 22

Week 8 Goal: 304
Week 8 actual weight: 307.2

Day 57—12/22— 307.2 ⬇️

Day 58—12/23—

Day 59—12/24—

Day 60—12/25—

Day 61—12/26—

Day 62—12/27—

Day 63—12/28—

Zaxa2021 · December 22

I'm 36 years old, 5'3. SAHM to two beautiful toddlers, both with some special needs. Life is crazy, but I'm doing my best to make the most out of life for myself and my family.

Week 1 actual weight: 151.6

Week 2 actual weight: 150.8

Week 3 actual weight: 150.8

Week 4 Actual weight: 149.1

Week 5 actual weight: 147.6

Week 6 actual weight: 146.4

Week 7 actual weight: 148.0

Week 8 actual weight: 150.7

Day 57—12/22— 149.8. trying to control my eating a bit more.

Day 58—12/23—

Day 59—12/24—

Day 60—12/25—

Day 61—12/26—

Day 62—12/27—

Day 63—12/28—

Week 9 Goal: 148.0
Week 9 actual weight:

Previous and Future Weeks

Previous days' notes were lost when I got a new phone and my notes didn't get carried over. Copying and pasting from an old post proved to be too troublesome, especially for something that no one really needs or wants to re-read.

Day 36—12/01— 148.7. I was expecting my weight to be up from my sick weight yesterday, but wasn't expecting this much. I ate yesterday, but still well under my calories as I wasn't feeling great. Oh well.

Day 37—12/02— 149.1

Day 38—12/03— 148.3. I'm happy it came down a little.

Day 39—12/04— 147.9.

Day 40—12/05— 146.7. Woo-hoo! I'm super excited for this new low. Hopefully it'll stick for the end of the week goal

Day 41—12/06— 147.0. I feel like I'm in the zone right now. I'm motivated, my healthy habits are taking hold and becoming routine, and I just feel like I'm doing things "right". I know this feeling won't last forever, but I'm going to try to hold on to it for a few more pounds at least.

Day 42—12/07— 146.4. My boys are spending the weekend with Gramma, so I'll have some more time to myself today. Have some errands, chores and things to do, but hoping to also have some down time for Me Time and maybe a little extra at the gym.

Week 6 Goal: 147.0
Week 6 actual weight: 146.4

Day 43—12/08— 145.5. Hmmm... I'm dropping weight a bit too fast. Almost 2 pounds in 2 days? A bit of a woosh may have been building up, but I also think I'm a bit dehydrated. I haven't been focusing on water the last few days. So I'm going to try drinking more today, and see if my weight evens out a bit.

Day 44—12/09— 147.2. I drank more water yesterday, putting me around where I think I should be. I gotta stay hydrated.

Day 45—12/10—147.7. Took the day off from the gym, but went for a walk. Calories were just a smidge higher than I would like them to be. Going to pre-track my food today.

Day 46—12/11— 147.7. Anxiety was pretty bad. Exercise was pretty scarce yesterday. Eating was okay.

Day 47—12/12— 148.0. I was really tired yesterday so took it easy, again. Food wasn't the best. I'm going to do better today.

Day 48—12/13— 146.4.

Day 49—12/14— 148.0. My weight was everywhere this week. I'm just going to take this week's gain with a grain of salt.

Week 7 Goal: 146.0
Week 7 actual weight: 148.0

Day 50—12/15—147.9 . I had a few drinks last night. I'm surprised my weight isn't up more.

Day 51—12/16— 150.4. My food choices were horrible this weekend so this is not much of a surprise. I'm back at it today though.

Day 52—12/17— 150.8. Well this isn't good. I'll do better today than what I've been doing the last few days.

Day 53—12/18— 149.7. Today's goal: no Christmas cookies.

Day 54—12/19— 150.5. Well, I had Christmas cookies yesterday.

Day 55—12/20— 150.2. Gotta pull myself together. Today will be better.

Day 56—12/21— 150.7. I did much better than the previous few days. Bummer that the scale doesn't recognize that.

Week 8 Goal:147
Week 8 Actual Weight: 150.7

Day 64—12/29—

Day 65—12/30—

Day 66—12/31—

Day 67—01/01—

Day 68—01/02—

Day 69—01/03—

Day 70—01/04—

Week 10 Goal:
Week 10 actual weight:

Day 71—01/05—

Day 72—01/06—

Day 73—01/07—

Day 74—01/08—

Day 75—01/09—

Day 76—01/10—

Day 77—01/11—

Week 11 Goal:
Week 11 actual weight:

Day 78—01/12—

Day 79—01/13—

Day 80—01/14—

Day 81—01/15—

Day 82—01/16—

Day 83—01/17—

Day 84—01/18—

Week 12 Goal:
Week 12 actual weight:

Day 85—01/19—

Day 86—01/20—

Day 87—01/21—

Day 88—01/22—

Day 89—01/23—

Day 90—01/24—

Day 91—01/25—

Week 13 Goal:
Week 13 actual weight:

Day 92—01/26—

Day 93—01/27—

Day 94—01/28—

Day 95—01/29—

Day 96—01/30—

Day 97—01/31—

Day 98—02/01—

Day 99—02/02—

Day 100—02/03…..(Final Weigh- In)-

Week 14 Goal (9 days):
Week 14 actual weight:

[\spoiler]

Lilylady3k · December 22

12/10: 213.9
12/11: 213.4
12/12: DNW
12/13: 213.9
12/14:c DNW
12/15: 214.1 - 3 parties and a funeral this past week. Today 2 more parties. Then I can begin to relax this holiday season.
12/16: 213.8

Weekly Goal: < ?
Actual Weight: 213.8
Challenge Weight Loss: 3.7
🎯

12/17: 213.3 - one more party Wednesday then no more challenges until Christmas Eve. I need to get back riding my bike. I can tell I’v not been on it in over a month when I first get up in the morning crawling out of bed… I’m all stiff.
12/18: 213.0
12/19: 213.1
12/20: DNW
12/21: 213.2
12/22: 212.7

JimnKC · December 22

Hi,
My name is Jim recently retired.

100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7
Kansas City
58 yo 5ft 10in
Highest weight 255 lbs

Start weight this time 242lbs 08/16/2024. Using Wegovy 1.0. Stopped Wegovy 11/11/24.

Goal lose 2 lbs a week-1520cal-10,000 Steps-Workout 3x60wk. Day 01 214lbs.

First time was 2017-02-18,,,,,225.0---2017-12-15,,,,,186.0, then stopped logging MFP
Logging and weighing every day worked for me to lose weight while I was working

New overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.

Day 01—10/27—214 lbs BMI 30.7
Went over on Calories 1,646/1,520. Steps 2,275 No Workout. Kansas City Chiefs WON !

Day 02—10/28—214 lbs
Calories 1,515/1520-Apple Iwatch Steps 4,264-Apple Workout 63/60min-524 calories
Added 3x60 Workouts to MFP it upped my Calories to 1520. Protein 30% 114g.
Finding it hard to get all of my protein in so last night ate baked chicken breast 7.2 ounce for last meal at 7pm and skipped my two beers for dessert. Have not been eating any exercise calories, but sometimes I'll sneak my beer in and log it
Day 03—10/29—215 lbs
Calories 1,503/1,520-Steps 11,391-Apple Workout 130/60 874cal-Apple Workout 51/60 394cal
Protein 124/114 Three beers after 25g protein Muscle Milk after short workout. Restless sleep may not workout as much today.
Day 04—10/30—214 lbs
Calories 1,514/1,520-Steps 5,757-Apple Workout 76/60 630cal
Protein 116/114 Two beers after Steak and Broccoli Stir-Fry
Day 05—10/31—214 lbs
Calories 1,501/1,520-Steps 5,183-Apple Workout 131/60 min 983cal
Protein 105/114 One beer and NO Candy

Typical for Halloween would be 2-4K of calories from candy.
Day 06—11/01—215
Calories 1,255/1520-Steps 5,216- Apple Workout 0/60 min
Lowered protein back down to 25%. Protein 113/95 Three beers after light soup for dinner.
Not liking supplementing protein with more than one serving a day of powder or drink.
Day 07—11/02—213
Calories 2,151/1,520-Steps 3,916_Apple Workout 0/60 min
Protein 89/95 Carbs 252/190 Sugar 88/57 Cholesterol 397/300
Village Inn for Lunch ate sensibly and took Key Lime Pie home. Ate Key Lime Pie at 11PM.
Week 1 Goal: 212
Week 1 actual weight:213

Day 08—11/03—214
Calories 1,653/1,520-Steps 1,865-Apple Workout 0/60min
Olive Garden Soup and Salad had two of each. Three beers. Lazy day.
Day 09—11/04—214
Unexpected FAST Drank a protein drink an hour after eating and my body revolted.
Super angry stomach up high and 5 hours later complete abdominal area in pain Pain level 5-8

Calories 590/1,520-Steps 4,171-Apple Workout 0/60min
Day 10—11/05—211 Sick
Calories 1,117-Steps 1,796
Day 11—11/06—??? Sick
Calories 1,397/1,520-Steps 2,701 no Exercise
Day 12—11/07—???Sick
Day 13—11/08—??? Sick. Acute Appendicitis. Appendix removed 11PM.
Day 14—11/09-Recovering.
Calories 1,435/1,520-Steps not counted. No Exercise.

Week 2 Goal:210
Week 2 actual weight:???

Day 15—11/10—211 Feeling better
Calories 1,306/1,520-Steps 2,596

Day 16—11/11—209 Dr. Stopped Wegovy. No shot this week.

Calories 2,081/1,520-Steps 1,409. Killed container of Rainbow Sherbert that was in deep freeze. May be a little low on calories from sherbert, two full bowls. Very little guilt

.
Day 17—11/12—210
Calories 1,660/1,520-Steps 3,149. Still moving slow trying to slowly increase activity.
Day 18—11/13—211
Calories 1,529/1,520-Steps 5,677. Moved a little more today.
Day 19—11/14—209
Calories 1,544/1,520-Steps 4,468. Almost 0 pain in belly this morning

Day 20—11/15—209
Calories 1,557/1,520-Steps 4,863
Day 21—11/16—208
Calories 1,634/1,520-Steps 2,534
Week 3 Goal:208
Week 3 actual weight:208

Day 22—11/17—207
Calories 1,300/1,520-Steps 2,010. Went to ER with temp and belly ache. Dr told me that bowels are slowed due to surgery. Gave me IV saline and sent home. Ate food at 2;30 am Monday morning.
Day 23—11/18—208
Calories 1,500/1,520- Steps 1,377
Day 24—11/19—209
Calories 1,576/1,520-Steps 3,312 Released from Surgery. No lifting over 10 pounds for total of six weeks.
Day 25—11/20—207
Calories 1,545/1,520-Steps 1,058
Day 26—11/21—206
Calo0ries 1,507/1,520-Steps MFP 4,512 or Apple 3,978 ????
Day 27—11/22—206
Calories 1,534/1,520-Steps MFP 6,701 or Apple 7,537 ????
Day 28—11/23—205
Calories 1,1,483-Steps MFP 6,996 or Apple 10,169 ????
Week 4 Goal:206
Week 4 actual weight:205

Day 29—11/24—205
Calories 1,522/1,520-Steps MFP 5,326 or Apple 7,160
Exercise Walking, 2.0 mph, slow pace 30 min 185cal
Day 30—11/25—205
Calories 1,518/1,520-Steps MFP 7,336 or Apple 9,157
Exercise Walking, 2.0 mph, slow pace 66 min 308 cal
Day 31—11/26—204
Calories 1,935/1,520-Steps MFP 6,204 or Apple 7,700
Day 32—11/27—205
Calories 1,483/1,520 Holiday Travel Started
Day 33—11/28—???
Calories 2,889/1,520
Day 34—11/29—???
Calories 2,214/1,520
Day 35—11/30—???
Calories 1,676/1,520

Week 5 Goal:203
Week 5 actual weight:205+???

Day 36—12/01—???
Back home from Holiday Travel. Up 2 pounds from last weigh in. Back to counting calories and exercise

Day 37—12/02—207
Calories 1,544/1,520
Day 38—12/03—207
Calories 1,528/1,520-Steps MFP 4,687 or Apple 5,532
Day 39—12/04—205
Calories 1,562/1,520-Steps MFP 4,464 or Apple 5,506
Day 40—12/05—203
Calories 1,428/1,520-Steps MFP 3,556 or Apple 4,188
Day 41—12/06—203
Calories 1,577/1,520-Steps MFP 4,470 or Apple 5,062
Day 42—12/07—204
Calories 1,672/1,520-Steps MFP 7,963 or Apple 8,921
Apple Workout 78 min 496 cal- Apple Workout 87 min 477cal

Week 6 Goal:205
Week 6 actual weight:204

Day 43—12/08—203
Calories 1,718/1,520-Steps MFP 5,274 or Apple 5,971
Day 44—12/09—204
Calories 1,523/1,520- Steps MFP 7,580 or Apple 7,668
Day 45—12/10—203
Calories 1,506/1,520-Steps MFP 3,839 or Apple 4,332
Day 46—12/11—201 Italian Buffet and all the Peanut M&M's in the house.
Calories 3,251-5,000

/1,520-Steps MFP 7,826 or Apple 7,688
Day 47—12/12—205
Calories 3,138+/1,520-Steps MFP 3,575 or Apple 4,313
Day 48—12/13—208

Calories 1,567/1,520-Steps MFP 4,505 or Apple
Day 49—12/14—204
Calories 1,748/1,520-Steps MFP 5,568 or Apple

Week 7 Goal:202
Week 7 actual weight:204

Correct Halfway Progress Report: 10 Pounds Lost so Far
Goal set for 2 pounds a week, so far about 1.5 week. Holidays and Buffets are a challenge

Day 50—12/15—203
Calories 1,556/1,520-Steps MFP 1,369 or Apple 1,650
Day 51—12/16—203
Calories 1,672/1,520-Steps MFP 5,921 or Apple 6,260
Day 52—12/17—205 Beer and Hershey's Pot of Gold

Calories 2,996/1,520-Steps MFP 5,780 or Apple 6,702
Day 53—12/18—203
Calories 1,538/1,520-Steps MFP 3,024 or Apple 3,221
Day 54—12/19—203
Calories 1,511/1,520-Steps MFP 5,372 or Apple 5,744
Day 55—12/20—203
Calories 1,569/1,520-Steps MFP 7,594 or Apple 7,428
Day 56—12/21—202 Tilt on snacks before bed.
Calories 4,284/1,520-Steps MFP 3,381 or Apple 3,710

Week 8 Goal:202
Week 8 actual weight:202

Day 57—12/22—205

Day 58—12/23—

Day 59—12/24—

Day 60—12/25—

Day 61—12/26—

Day 62—12/27—

Day 63—12/28—

Week 9 Goal:203
Week 9 actual weight:

springlering62 · December 22

10/1 154.2 ……
12/2 151.6 (5 spins, 17,000 steps)
12/3 151.6 (4 spins 15,000 steps)
12/4 152.6 (3 spins, 16,000 steps)
12/5 154.2 (3 spins, 12,000 steps)
12/6 153.0. (3 spins, 14,000 steps)
12/7 152.4 (4 spins, 16,000 steps)
12/8 151.6. (3 spins, 16,000 steps)
12/9 153.4 (4 spins, 8,000 steps)
12/10 152.00 (4 spins, 15,000 steps)
12/11 151.6. (3 spins, 10,000 steps)
12/12. 150.6 4 spins, 11,000 steps)
12/13. 150.00 (4 spins, 12,000 steps)
12/14 150.6. (3 spins, 12,000 steps)
12/15 153.00 (2 spins, 9000 steps)
12/16 153.4 (4 spins, 13,000 steps)
12/17 152.0 (4 spins, 5400 steps)
12/18 152.2 (2 spins, 10,000 steps)
12/19 155.8 (4 spins, 18,000 steps)
12/20 152.2 (5 spins, 13,000 steps)
12/21. 151.6 (1 spin, 10,000 steps)

Must. Get. Off. This. Foot.

12/22 154.4

Yesterday was sofa day. Yesterday was also Stuff Your Face From Boredom Day.

Today will probably be likewise. It’s another sofa day. I can easily see why I gained weight.

I sit. I eat.

Vs I get up and run around like a wild woman. I have no time OR inclination to eat as long as I stay in motion.

Heal, dammit! It’s not a life threatening or a level 10 pain thing, and I feel like such a wimp complaining, but it interferes!!!! I may see if some swim lanes are open later. That’s the only thing that doesn’t hurt. Even pedaling the stationary bike puts pressure on it. The dog is moping around. “We don’t walk. You don’t love me anymore. My territory is being marked over. I need to refresh my bushes. When will you get off that sofa?”

Sorry, little guy.

Shetlandmama · December 22

I’m joining this round. I do track daily .
Sw 289.6 1/6/24
Cw 214.5 - 75 lbs
I’m posting 30 days at a time . My goal is getting to onderland or 24 lbs
I have a cruise in mid February so here’s hoping for success!!!

Day 01—10/27— 214.5
Today is a chill day just decorating the house for thanksgiving and a little knitting . Swiss steak for dinner.
Day 02—10/28—214.9 work , didn’t eat lunch just not hungry but had leftover corn chowder from sams club .

Day 03—10/29—212.1 new low . Going to try grilling last time , supposed to hit close to 80 today . Got lots of yard work planned . I ordered a cake for my daughters bday , I think I can manage not having any. I just don want it anymore , getting rid of the sugar Demon is a great feeling .

Day 04—10/30—212.7

Day 05—10/31—213.6

Day 06—11/01—214.9

Day 07—11/02—215.8

Week 1 Goal:
Week 1 actual weight:-+1.4

Day 08—11/03—216.9

Day 09—11/04—217.3

Day 10—11/05—218.8

Day 11—11/06—217.8

Day 12—11/07—216.3

Day 13—11/08—215.3

Day 14—11/09—214.7

Week 2 Goal:
Week 2 actual weight:+.2

Day 15—11/10—214.1

Day 16—11/11—214.7

Day 17—11/12—214.3

Day 18—11/13—213.6

Day 19—11/14—212.7

Day 20—11/15—212.7

Day 21—11/16—212.7

Week 3 Goal:
Week 3 actual weight:-2.2

Day 22—11/17—212.1

Day 23—11/18—212.3

Day 24—11/19—211.4

Day 25—11/20—211.4

Day 26—11/21—212.3

Day 27—11/22—211

Day 28—11/23—210.5

Week 4 Goal:
Week 4 actual weight:-2.2

Day 29—11/24—210.3

Day 30—11/25—209.9
Day 31- 11/26- 210.3
Day 32- 11/27- 210.3
Day 33 - 11/28 🦃 209.4
Day 34 - 11/29 210.8
Day 35 11/30 210.1
Week 5 actual weight -.4 lbs 🤷🏼‍♀️

Day 36 - 12/1 210.3
Day 37- 12/2 209

Day 38—12/03— 208.3

Day 39—12/04—209

Day 40—12/05—208.3

Day 41—12/06—208.3

Day 42—12/07— 207.7

Week 6 weight loss-2.6
Total to date loss challenge -6.8

Day 43—12/08— 207

Day 44—12/09—206.6

Day 45—12/10— 206.6

Day 46—12/11—🎂206.6

Day 47—12/12— 208.1 over indulged

Day 48—12/13—206.1

Day 49—12/14—206.8

Week 7 Goal:
Week 7 actual weight: -.2

Day 5012/15: -206.1
Halfway -8 .4 lbs
Day 51 12/16: -207.2
Day 52 12/17: - 206.8
Day 53 12/18: -206.8
Day 54 12/19: -204.8
Day 55 12/20: - 205
Day 56 12/21 204.8
Week 8 goal
Week 8 weight loss 2 lbs/ -10 this challenge ! Onderland here I come !

Day 57 12/22 - 203.5
Day 58 12/23
Day 59 12/24
Day 60 🎄12/25
Day 61 12/26
Day 62 12/27
Day 63 12/28

Week 9 challenge total result
Week 9 result

frankwbrown · December 22

Week 1 (10/27 - 11/2) — 254.8 to 256.3 (↑1.5)❌
Week 2 (11/2 - 11/9) — 256.3 to 253.7 (↓2.6)✅
Week 3 (11/9 - 11/16) — 253.7 to 254.9 (↑1.2)❌
Week 4 (11/16 - 11/23) — 254.9 to 254.7 (↓0.2)❌
Week 5 (11/23 - 11/30) — 254.7 to 256.4 (↑1.7)❌
Week 6 (11/30 - 12/7) — 256.4 to 254 (↓2.4)✅
Week 7 (12/7 - 12/14) — 254 to 256.9 (↑2.9)❌
Week 8 (12/14 - 12/21) — 256.9 to 255.9 (↓1.0)✅

Day 01—10/27 — 254.8
Day 02—10/28 — 255.4 : ↑0.6
Day 03—10/29 — 256.0 : ↑0.6 , total : ↑1.2
Day 04—10/30 — 255.4 : ↓0.6 , total : ↑0.6
Day 05—10/31 — 254.4 : ↓1.0 , total : ↓0.4
Day 06—11/01 — 255.8 : ↑1.4 , total : ↑1.0
Day 07—11/02 — 256.3 : ↑0.5 , total : ↑1.5

Week 1 Goal: 253.8
Week 1 actual weight: 256.3 ❌

Day 08—11/03 — 253.0 : ↓3.3 , total : ↓1.8
Day 09—11/04 — 252.0 : ↓1.0 , total : ↓2.8
Day 10—11/05 — 253.3 : ↑1.3 , total : ↓1.5
Day 11—11/06 — 253.8 : ↑0.5 , total : ↓1.0
Day 12—11/07 — 253.6 : ↓0.2 , total : ↓1.2
Day 13—11/08 — 253.7 : ↑0.1 , total : ↓1.1
Day 14—11/09 — 253.7 : ↓0.0 , total : ↓1.1

Week 2 Goal: 255.3
Week 2 actual weight: 253.7 ✅

Day 15—11/10 — 253.0 : ↓0.7 , total : ↓1.8
Day 16—11/11 — 252.9 : ↓0.1 , total : ↓1.9
Day 17—11/12 — 256.8 : ↑3.9 , total : ↑2.0
Day 18—11/13 — 256.3 : ↓0.5 , total : ↑1.5
Day 19—11/14 — 255.3 : ↓1.0 , total : ↑0.5
Day 20—11/15 — 255.6 : ↑0.3 , total : ↑0.8
Day 21—11/16 — 254.9 : ↓0.7 , total : ↑0.1

Week 3 Goal: 252.7
Week 3 actual weight: 254.9 ❌

Day 22—11/17 — 255.8 : ↑0.9 , total : ↑1.0
Day 23—11/18 — 254.3 : ↓1.5 , total : ↓0.5
Day 24—11/19 — 253.6 : ↓0.7 , total : ↓1.2
Day 25—11/20 — 254.3 : ↑0.7 , total : ↓0.5
Day 26—11/21 — 254.9 : ↑0.6 , total : ↑0.1
Day 27—11/22 — 255.1 : ↑0.2 , total : ↑0.3
Day 28—11/23 — 254.7 : ↓0.4 , total : ↓0.1

Week 4 Goal: 253.9
Week 4 actual weight: 254.7 ❌

Day 29—11/24 — 255.1 : ↑0.4 , total : ↑0.3
Day 30—11/25 — 254.5 : ↓0.6 , total : ↓0.3
Day 31—11/26 — 254.8 : ↑0.3 , total : ↓0.0
Day 32—11/27 — 256.1 : ↑1.3 , total : ↑1.3
Day 33—11/28 — 256.0 : ↓0.1 , total : ↑1.2
Day 34—11/29 — 257.4 : ↑1.4 , total : ↑2.6
Day 35—11/30 — 256.4 : ↓1.0 , total : ↑1.6

Week 5 Goal: 253.7
Week 5 actual weight: 256.4 ❌

Day 36—12/01 — 256.9 : ↑0.5 , total : ↑2.1
Day 37—12/02 — 257.4 : ↑0.5 , total : ↑2.6
Day 38—12/03 — 257.7 : ↑0.3 , total : ↑2.9
Day 39—12/04 — 257.3 : ↓0.4 , total : ↑2.5
Day 40—12/05 — 256.2 : ↓1.1 , total : ↑1.4
Day 41—12/06 — 256.1 : ↓0.1 , total : ↑1.3
Day 42—12/07 — 254.0 : ↓2.1 , total : ↓0.8

Week 6 Goal: 255.4
Week 6 actual weight: 254 ✅

Day 43—12/08 — 253.4 : ↓0.6 , total : ↓1.4
Day 44—12/09 — 253.2 : ↓0.2 , total : ↓1.6
Day 45—12/10 — 254.0 : ↑0.8 , total : ↓0.8
Day 46—12/11 — 254.7 : ↑0.7 , total : ↓0.1
Day 47—12/12 — 254.2 : ↓0.5 , total : ↓0.6
Day 48—12/13 — 255.6 : ↑1.4 , total : ↑0.8
Day 49—12/14 — 256.9 : ↑1.3 , total : ↑2.1

Week 7 Goal: 253.0
Week 7 actual weight: 256.9 ❌

Day 50—12/15 — 258.1 : ↑1.2 , total : ↑3.3
Day 51—12/16 — 257.3 : ↓0.8 , total : ↑2.5
Day 52—12/17 — 256.7 : ↓0.6 , total : ↑1.9
Day 53—12/18 — 255.5 : ↓1.2 , total : ↑0.7
Day 54—12/19 — 253.2 : ↓2.3 , total : ↓1.6
Day 55—12/20 — 252.4 : ↓0.8 , total : ↓2.4
Day 56—12/21 — 255.9 : ↑3.5 , total : ↑1.1

Week 8 Goal: 255.9
Week 8 actual weight: 255.9 ✅

Day 57—12/22 — 256.6 : ↑0.7 , total : ↑1.8
Day 58—12/23 —
Day 59—12/24 —
Day 60—12/25 —
Day 61—12/26 —
Day 62—12/27 —
Day 63—12/28 —

Week 9 Goal: 254.9

izzyred9400 · December 22

Day 58 139.8

deepwoodslady · December 22

100 Days of Weighing In #21 ^^^^^ October 27th, 2024 thru February 3rd, 2025

“We will encounter many defeats but we must not be defeated.” ~Maya Angelou

My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
Starting Weight from End of Last Challenge: : 191.6
Goal This Round: 178.6
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx

Beginning of Round Thoughts:
I am Sick and Tired of being Sick and Tired. I mean, I am LITERALLY both Sick with many ailments and Tired of putting myself through this back & forth! I weighed 181.6 on January 1st, 2024. This has not been a good year for me. How much progress I can make in November, December and January is very very questionable, at the very least. Those months are riddled with holidays, baking pies and cakes, making cookies and fudge. Lots of decadent dishes high in calories and carbs. And lots of shopping excursions away from home which always include restaurants and long car rides. So many celebrations including multiple family birthdays as well! These are the hardest months of the year for most of us. But I’m not throwing in the towel just yet!. I will do ALL I can, As I can, When I can. Life is going to happen and I will definitely live it, but there are lots of days where progress can still be made and/or damages can be mitigated. I must stay steadfast and strong in my resolve. This is about my health journey, not just my weight journey. I will not give up based on what month the calendar page is on!

Previous Round Weights

Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---xxxxx

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

PREVIOUS WEEKS THIS CHALLENGE:

Day 01-10/27-191.6-(Trend weight 192.1)

Day 02-10/28-192.2-(Trend weight 192.2)

Day 03-10/29-194.2-(Trend weight 192.4)

Day 04-10/30-192.4-(Trend weight 192.5)

Day 05-10/31-190.6-(Trend weight 192.3)

Day 06-11/01-190.6-(Trend weight 192.1)

Day 07-11/02-190.4-(Trend weight 192.0)

Week 1 Start Weight: 191.6
Week 1 End Weight: 190.4
Total Challenge Loss or Gain Tally: 1.2 lbs Lost

Day 08-11/03-189.0-(Trend weight 191.7)

Day 09-11/04-190.6-(Trend weight 191.6)

Day 10-11/05-DNW-(Trend weight DNW)

Day 11-11/06-192.2-(Trend weight 191.6)

Day 12-11/07-192.2-(Trend weight 191.9)

Day 13-11/08-191.8-(Trend weight 191.9)

Day 14-11/09-190.8-(Trend weight 191.8)

Week 2 Start Weight: 190.4
Week 2 End Weight: 190.8
Total Challenge Loss or Gain Tally: 0.8 lbs Lost

Day 15-11/10-190.0-(Trend weight 191.6)

Day 16-11/11-190.0-(Trend weight 191.4)

Day 17-11/12-191.2-(Trend weight 191.4)

Day 18-11/13-191.6-(Trend weight 191.4)

Day 19-11/14-192.0-(Trend weight 191.5)

Day 20-11/15-191.2-(Trend weight 191.4)

Day 21-11/16-190.4-(Trend weight 191.3)

Week 3 Start Weight: 190.8
Week 3 End Weight: 190.4
Total Challenge Loss or Gain Tally: 1.2 lbs Lost

Day 22-11/17-191.2-(Trend weight 191.3)

Day 23-11/18-DNW-(Trend weight DNW)

Day 24-11/19-192.2-(Trend weight 191.6)

Day 25-11/20-192.6-(Trend weight 191.7)

Day 26-11/21-192.0-(Trend weight 191.7)

Day 27-11/22-191.2-(Trend weight 191.7)

Day 28-11/23-189.2-(Trend weight 191.4)

Week 4 Start Weight: 190.4
Week 4 End Weight: 189.2
Total Challenge Loss or Gain Tally: 2.4 lbs Lost

Day 29-11/24-186.4-(Trend weight 190.9)

Day 30-11/25-190.8-(Trend weight 190.9)

Day 31-11/26-191.4-(Trend weight 191.0)

Day 32-11/27-191.8-(Trend weight 191.3)

Day 33-11/28-DNW-(Trend weight DNW)

Day 34-11/29-192.4-(Trend weight 191.6)

Day 35-11/30-193.0-(Trend weight 191.7)

Week 5 Start Weight: 189.2
Week 5 End Weight: 193.0
Total Challenge Loss or Gain Tally: 1.4 lbs Gained

Day 36-12/01-194.2-(Trend weight 192.0)

Day 37-12/02-192.8-(Trend weight 192.0)

Day 38-12/03-191.8-(Trend weight 192.0)

Day 39-12/04-DNW-(Trend weight DNW)

Day 40-12/05-197.6-(Trend weight 192.8)

Day 41-12/06-193.8-(Trend weight 192.9)

Day 42-12/07-192.4-(Trend weight 192.8)

Week 6 Start Weight: 193.0
Week 6 End Weight: 192.4
Total Challenge Loss or Gain Tally: 0.8 lb Gained

Day 43-12/08-192.2-(Trend weight 192.8)

Day 44-12/09-194.0-(Trend weight 192.9)

Day 45-12/10-194.4-(Trend weight 193.1)

Day 46-12/11-194.2-(Trend weight 193.2)

Day 47-12/12-194.6-(Trend weight 193.3)

Day 48-12/13-194.4-(Trend weight 193.4)

Day 49-12/14-191.8-(Trend weight 193.3)

Week 7 Start Weight: 192.4
Week 7 End Weight: 191.8
Total Challenge Loss or Gain Tally: 0.2 lbs Gained

Day 50-12/15-191.4-(Trend weight 193.1)

Halfway Progress Report: …..Pounds Lost so Far: 0.2 lbs Lost Time to kick it into high gear and do as much As I Can, When I Can, Where I Can, even through December!

Day 51-12/16-190.8-(Trend weight 192.8)

Day 52-12/17-190.0-(Trend weight 192.6)

Day 53-12/18-190.6-(Trend weight 192.4)

Day 54-12/19-191.0-(Trend weight 192.2)

Day 55-12/20-192.8-(Trend weight 192.3)

Day 56-12/21-190.6-(Trend weight 192.1) Whoosh after a little TMI finally and losing all the bloat from the past couple of days that included restaurant foods. The scale is still 0.6 higher than my lowest recent reading but I didn’t expect to come out of this past week unscathed. Now, to get back on the path of losing that 5-lbs-in-no-time-frame micro mini goal! T-Minus 3.0 lbs with 2 lbs to go. I was hoping to lean into the holidays on stable footing so this really helps. We are about to enter the toughest week of the year for most of us. I’ll do all that I can to keep up the momentum. Today is my DGS’ birthday party being held at a small venue. I expect the scale will be up again tomorrow but I will make every day that I possibly can really really count in order to mitigate the damages. It’s going to be a day-to-day thing for me for sure! I’d really like to go into January in fairly good shape figuratively speaking. Hey, was that a double pun?

Week 8 Start Weight: 191.8
Week 8 End Weight: 190.6
Total Challenge Loss or Gain Tally: 1.0 lbs Lost

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 57-12/22-193.0-(Trend weight 192.2) Lots of fun at the birthday party for my DGS’s 9th birthday. He is the one who is also on the autism spectrum and I was so thrilled to see so many children and their parents there. Socialization is so hard for many with autism. I went through this with my son who is also on the spectrum. There was pizza, cheese bread, cake & ice cream and all the fixings. I managed to keep portions to a “not bad” level. However, I got super hungry at 1:00 in the morning and ended up eating a large bowl of soup with about 12 round crackers. That didn’t help the scale this morning. I’m hoping tomorrow will show I’ve flushed all the sodium and that my weight is in check. I don’t expect progress after all that, but if I can be back to 190 point anything like yesterday, I will take it as a win. I don’t want to spend valuable time chasing my tail. This is going to be the hardest week of 2024 due to the holidays and traditions (did someone say cookies and fudge?) Know that you all inspire me to be a better version of me and I am grateful. Things would be so much worse without you all.

Day 58-12/23-xxxxx-(Trend weight xxxxx)

Day 59-12/24-xxxxx-(Trend weight xxxxx)

Day 60-12/25-xxxxx-(Trend weight xxxxx)

Day 61-12/26-xxxxx-(Trend weight xxxxx)

Day 62-12/27-xxxxx-(Trend weight xxxxx)

Day 63-12/28-xxxxx-(Trend weight xxxxx)

Week 9 Start Weight: 190.6
Week 9 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx

Future Weeks to Come

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 64-12/29-xxxxx-(Trend weight xxxxx)

Day 65-12/30-xxxxx-(Trend weight xxxxx)

Day 66-12/31-xxxxx-(Trend weight xxxxx)

Day 67-01/01-xxxxx-(Trend weight xxxxx)

Day 68-01/02-xxxxx-(Trend weight xxxxx)

Day 69-01/03-xxxxx-(Trend weight xxxxx)

Day 70-01/04-xxxxx-(Trend weight xxxxx)

Week 10 Start Weight: xxxxx
Week 10 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 71-01/05-xxxxx-(Trend weight xxxxx)

Day 72-01/06-xxxxx-(Trend weight xxxxx)

Day 73-01/07-xxxxx-(Trend weight xxxxx)

Day 74-01/08-xxxxx-(Trend weight xxxxx)

Day 75-01/09-xxxxx-(Trend weight xxxxx)

Day 76-01/10-xxxxx-(Trend weight xxxxx)

Day 77-01/11-xxxxx-(Trend weight xxxxx)

Week 11 Start Weight: xxxxx
Week 11 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 78-01/12-xxxxx-(Trend weight xxxxx)

Day 79-01/13-xxxxx-(Trend weight xxxxx)

Day 80-01/14-xxxxx-(Trend weight xxxxx)

Day 81-01/15-xxxxx-(Trend weight xxxxx)

Day 82-01/16-xxxxx-(Trend weight xxxxx)

Day 83-01/17-xxxxx-(Trend weight xxxxx)

Day 84-01/18-xxxxx-(Trend weight xxxxx)

Week 12 Start Weight: xxxxx
Week 12 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx]

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 85-01/19-xxxxx-(Trend weight xxxxx)

Day 86-01/20-xxxxx-(Trend weight xxxxx)

Day 87-01/21-xxxxx-(Trend weight xxxxx)

Day 88-01/22-xxxxx-(Trend weight xxxxx)

Day 89-01/23-xxxxx-(Trend weight xxxxx)

Day 90-01/24-xxxxx-(Trend weight xxxxx)

Day 91-01/25-xxxxx-(Trend weight xxxxx)

Week 13 Start Weight: xxxxx
Week 13 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

Day 92-01/26-xxxxx-(Trend weight xxxxx)

Day 93-01/27-xxxxx-(Trend weight xxxxx)

Day 94-01/28-xxxxx-(Trend weight xxxxx)

Day 95-01/29-xxxxx-(Trend weight xxxxx)

Day 96-01/30-xxxxx-(Trend weight xxxxx)

Day 97-01/31-xxxxx-(Trend weight xxxxx)

Day 98-02/01-xxxxx-(Trend weight xxxxx)

Day 99-02/02-xxxxx-(Trend weight xxxxx)

Day 100-02/03-…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)

Week 14 Start Weight: xxxxx
Week 14 End Weight: xxxxx
Total Challenge Loss or Gain Tally: xxxxx

dawnbgethealthy · December 22

Hi : - )
I am Dawn.
5'2"
64 years old
Cranbrook, BC, Canada

The most that I have ever lost on one of these 100s is 7lbs.
I am not sure what it is going to take, but I would like to get back to 130 and below.
I started my weight loss journey because my doc threatened to put me on blood pressure medication for the rest of my life. I joined MFP at 198 pounds although I had been heavier than that.
I lost enough weight to chase away high blood pressure, but now the doc is saying that my arthritis in knees, feet, and ankles would benefit greatly by me dropping another 30 pounds. That number used to be 15 pounds, but I have been gaining and gaining these last couple of years.
I am an active person, and eat nutritious food.

Week 1 Goal: 145.6
Week 1 actual weight: 143.6- Started the week at 146.6

Week 2 Goal: 143.0
Week 2 actual weight: 144.8 - Started the week at 145.0

Week 3 Goal: 144.9
Week 3 actual weight:144.4 - Started the week at 147.8

Week 4 Goal: Didn't put one
Week 4 actual weight: 146.2 - Started the week at 146.0

Week 5 Goal: 146.6
Week 5 actual weight: 147.2 - Started the week at 146.8

Week 6 Goal: 144.8 - a bit ambitious but maybe do-able since I shouldn't be exhausted all week and eating dinners at 1am
Week 6 actual weight: 146.4 - Started the week at 146.8

Week 7 Goal: Anything under 145.0 until I hit it.
Week 7 actual weight: 147.4 - Started the week at 146.6

Week 8 Goal: Anything under 145.0 until I hit it.
Week 8 actual weight: 147.2, started the week at 149.0

Day 57—12/22— 146.8 - Day off! It looks like I will be losing my Tuesdays off for the next couple of weeks. I don't like that at all, but I will definitely like a fatter paycheque. Plan for today is to putter around, do some pre-cooking (and logging), and do my very best to relax. It is melting here, and there is no ice skating again until the 19th of January for me at the arena. There won't be any cross-country skiing or skating on lakes on Christmas Day due to the melt. It is beautifully blue and sunny here today. As much as I love working in the public, a rare day when I don't have to see any people whatsoever is so lovely for me.

Day 58—12/23—

Day 59—12/24—

Day 60—12/25—

Day 61—12/26—

Day 62—12/27—

Day 63—12/28—

Week 9 Goal: Anything under 145.0 until I hit it.
Week 9 actual weight:

Start weight of this 100 - 146.6

cpanus · December 23

Thank you @dawnbgethealthy
I'm in!
74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 140.0
Day 01—10/27 — 151.8 at 7:00 a.m. ...5.39 miles in 107 mins to the post office and back
Day 02—10/28 — 151.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 03—10/29 — 151.9 at 5:30 a.m. ...Grandson Duty then nothing
Day 04—10/30 — 150.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 05—10/31 — 152.9 at 5:30 a.m. ...Grandson Duty then Halloween!!
Day 06—11/01 — 151.3 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 07—11/02 — 153.4 at 7:00 a.m. ...total rest day!
Week 1 Goal: 150.0
Week 1 actual weight: bwahahahah!
Day 08—11/03 — 152.0 at 6:45 a.m. ...5.41 miles in 106 mins to the post office and back
Day 09—11/04 — 152.2at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 10—11/05 — 154.2at 5:30 a.m. ...Grandson Duty then cleaned house
Day 11—11/06 — 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 12—11/07 — 151.5 at 5:30 a.m. ...Grandson Duty then nothing
Day 13—11/08 — 150.7 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 14—11/09 — 152.5 at 5:30 a.m. ...5.37 miles in 110 mins to the post office and back
Week 2 Goal: 150.0
Week 2 actual weight: 152.5
Day 15—11/10 — 150.5 at 7:30 a.m. ...total rest day
Day 16—11/11 — 153.6 at 8:00 a.m. ...60 min workout w/trainer...Holiday!!
Day 17—11/12 — 152.8 at 5:30 a.m. ...Grandson Duty...Grandson and I walked 1.85 mile in 54 mins. We saw the ducks and horses, pigs and goats

Day 18—11/13 — 151.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 19—11/14 — 153.5 at 5:30 a.m. ...Grandson Duty...Grandson and I walked 2.00 mile in 57 mins.
Day 20—11/15 — 152.7 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 21—11/16 — 153.8 at 8:30 a.m. ...Grandson's 2nd birthday party!
Week 3 Goal: 150.0
Week 3 actual weight: bwahahaha!
Day 22—11/17 — 153.4 at 8:00 a.m. ...5.47 miles in 109 mins to the post office and back
Day 23—11/18 — 155.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 24—11/19 — 152.0 at 5:30 a.m. ...Grandson Duty...Grandson and I walked 1.82 mile in 80 mins.
Day 25—11/20 — 152.6 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 26—11/21 — 152.5 at 5:30 a.m. ...Grandson Duty then nothing
Day 27—11/22 — 153.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 28—11/23 — 152.5 at 7:50 a.m. ...total rest day!
Week 4 Goal: 150.0
Week 4 actual weight: 152.5
Day 29—11/24 — 153.0 at 7:50 a.m. ...5.20 miles in 103 mins to the Ruins and back
Day 30—11/25 — 151.8 at 6:30 a.m. ...Grandpuppy dog Duty then nothing BECAUSE IT RAINED!!
Day 31—11/26 — 154.0 at 6:30 a.m. ...Grandpuppy dog Duty then 5.63 miles in 116 mins toward the mountain
Day 32—11/27 — 154.2 at 7:30 a.m. ...6.10 miles done in 126 mins to the Ruins and around to the
Day 33—11/28 — 154.1 at 8:00 a.m. ...Thanksgiving...so much food!
Day 34—11/29 — 154.0 at 7:30 a.m. ...total rest day!
Day 35—11/30 — 151.0 at 9:00 a.m. ...total rest day! Too much fog and cold for me
Week 5 Goal: 150.0
Week 5 actual weight: 151.0
Day 36—12/01 — 154.0 at 8:15 a.m. ...5.21 miles in 104 days to the Ruins and back.
Day 37—12/02 — 151.7 at 5:30 a.m. ...Grandson Duty...Grandson and I walked 1.79 mile in 51 mins
Day 38—12/03 — 155.5 at 5:30 a.m. ...Grandson Duty - 1.19 miles in 31 mins to see the ponies and ducks
Day 39—12/04 — 154.2 at 5:30 a.m. ...whole family is sick...trainer's family is sick...ugh!
Day 40—12/05 — 154.0 at 5:30 a.m. ...Grandson Duty-1.74 miles in 51 mins w/him-3.28 miles in 64 mins before it got dark
Day 41—12/06 — 154.4 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 42—12/07 — 156.2 at 8:00 a.m. ...Grand puppy Duty...rest day
Week 6 Goal: 150.0
Week 6 actual weight:
Day 43—12/08 — 155.5 at 7:45 a.m. ...5.42 miles in 107 days to the Post Office and back.
Day 44—12/09 — 153.8 at 5:30 a.m. ...Grandson Duty...Grandson and I walked 1.77 mile in 51 mins
Day 45—12/10 — 154.4 at 5:30 a.m. ...Grandson Duty then both boys in the evening
Day 46—12/11 — 155.5 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 47—12/12 — 157.1 at 5:30 a.m. ...Grandson Duty - then nothing because it RAINED!!
Day 48—12/13 — 156.1 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 49—12/14 — 153.0 at 8:00 a.m. ...nothing because it rained
Week 7 Goal: 155.0
Week 7 actual weight
Day 50—12/15 — 154.3 at 8:30 a.m. ...5.54 miles in 110 days to the Post Office and back.
Day 51—12/16 — 155.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 52—12/17 — 154.3 at 5:30 a.m. ...Grandson Duty then cleaned house
Day 53—12/18 — 154.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 54—12/19 — 154.5 at 5:30 a.m. ...Grandson Duty then nothing
Day 55—12/20 — 155.9 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 56—12/21 — 152.8 at 7:30 a.m. ...Lunch w/college instructor and another student
Week 8 Goal: 155.0
Week 8 actual weight: 152.8 ...I don't think so...
Day 57—12/22 —
Day 58—12/23 —
Day 59—12/24 —
Day 60—12/25 —
Day 61—12/26 —
Day 62—12/27 —
Day 63—12/28 —
Week 9 Goal: 155.0
Week 9 actual weight:
Good luck everyone.
Chris

ptitejeanne · December 23

🎅🧑‍🎄🎅🧑‍🎄🎅🧑‍🎄🎅

👋😃 Hi I’m Jeanne!

I'm 48. 5’4’’. Live in Canada 🇨🇦.
This is my 6th 100 days challenge.
This is working for me.
Bad Yo-yoing days are finally gone.
Loosing weight slowly but surely.
Any amount going ⬇️ is a WIN for me!!!

Day 01—10/27 — 157.0
Day 02—10/28 — 157.6
Day 03—10/29 — 157.0
Day 04—10/30 — 156.8
Day 05—10/31 — 156.8 🎃
Day 06—11/01 — 156.0
Day 07—11/02 — 155.2

Week 1 Goal wt: 155.0
Week 1 actual wt: 154.4
Wk -2.6 👍

Day 08—11/03 — 154.4
Day 09—11/04 — 154.6
Day 10—11/05 — 155.2
Day 11—11/06 — 155.2
Day 12—11/07 — 155.4
Day 13—11/08 — 155.8
Day 14—11/09 — 155.6

Week 2 Goal wt: 153.0
Week 2 actual wt: 155.6
Wk +1.2 👎 Total -1.4 👍

Day 15—11/10 — 155.6
Day 16—11/11 — 157.6
Day 17—11/12 — 158.0
Day 18—11/13 — 158.6
Day 19—11/14 — 157.8
Day 20—11/15 — 157.0
Day 21—11/16 — 157.0

Week 3 Goal wt: 155.0
Week 3 actual wt: 157.0
Wk +1.4 👎 Total 🟰

Day 22—11/17 — 157.0
Day 23—11/18 — 156.8
Day 24—11/19 — 157.2
Day 25—11/20 — 158.0
Day 26—11/21 — 158.0
Day 27—11/22 — 158.0
Day 28—11/23 — 159.4

Week 4 Goal wt: 155.0
Week 4 actual wt: 159.2
Wk +2.2 👎 Total +2.2 👎

Day 29—11/24 — 159.2
Day 30—11/25 — 157.8
Day 31—11/26 — 159.2
Day 32—11/27 — 160.0
Day 33—11/28 — 158.6
Day 34—11/29 — 157.6
Day 35—11/30 — 157.6

Week 5 Goal wt: 157.0
Week 5 actual wt: 159.4
Wk +0.2 👎 Total +2.2 👎

Day 36—12/01 — 159.4
Day 37—12/02 — 159.2
Day 38—12/03 — 158.6
Day 39—12/04 — 158.6
Day 40—12/05 — 158.0
Day 41—12/06 — 158.6
Day 42—12/07 — 158.8

Week 6 Goal wt: 157.0
Week 6 actual wt: 158.8
Wk -0.6 👍 Total +1.8 👎

Day 43—12/08 — 158.8
Day 44—12/09 — 159.0
Day 45—12/10 — 159.2
Day 46—12/11 — 159.0
Day 47—12/12 — 159.8
Day 48—12/13 — 160.2
Day 49—12/14 — 158.6

Week 7 Goal wt: 157.0
Week 7 actual wt: 159.6
Wk +0.8 👎 Total +2.6 👎

Day 50—12/15 — 159.6
Day 51—12/16 — 160.4
Day 52—12/17 — 159.8
Day 53—12/18 — 159.4
Day 54—12/19 — 158.0
Day 55—12/20 — 158.0
Day 56—12/21 — 159.4

Week 8 Goal wt: 157.0
Week 8 actual wt: 158.8
Wk -0.8 👍 Total +1.8 👎

Day 57—12/22 — 158.8
Day 58—12/23 —
Day 59—12/24 —
Day 60—12/25 —
Day 61—12/26 —
Day 62—12/27 —
Day 63—12/28 —

Week 8 Goal wt: 157.0
Week 8 actual wt:
Wk Total

Having a hard time to lower
my weight this time around 🫤
Well at least
It’s not going up like it use to ❤️

🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄

Crochetluvr · December 23

Good Evening!

Was so busy today, I forgot to post until now. But I made it.

@deepwoodslady, yes this is going to be a tough week or so. But knowing it is half the battle. Enjoy your holiday!

@springlering62 , I feel the same way when I am sick.....my dog doesn't really understand except he knows somethings not right and he will just lay on the recliner with me. Hang in there! ❤️

Day 57—12/22— 173.6 - The next several days will be challenging. Today I made 2 kinds of cookie dough ahead for baking tomorrow. .

Day 58—12/23—

Day 59—12/24—

Day 60—12/25—

Day 61—12/26—

Day 62—12/27—

Day 63—12/28—

Week 9 Goal: 173
Week 9 actual weight:

izzyred9400 · December 23

Thanks @Crochetluvr it was good fun ! Unfortunately I'm going to miss the last class this evening 😪 After having a really sore throat last week I've now started with a stinking cold & cough.Not good when I've got loads to do for Christmas dinner prep.
My sister's boyfriend is thankfully taking me to the supermarket today for the turkey.Which is helpful as we are a car less family.
Day 59 12/23 138.9

coopdaw · December 23

Week 8 Goal: 304
Week 8 actual weight: 307.2

Day 57—12/22— 307.2 ⬇️

Day 58—12/23— 306.2 ⬇️

Day 59—12/24—

Day 60—12/25—

Day 61—12/26—

Day 62—12/27—

Day 63—12/28—

springlering62 · December 23

@izzyred9400 that sucks. Hope you feel better soon!!!!

You gave me mental images of my daughter trying to carry kitty litter on her bike. Whenever I’d come to visit - with rental car- the first thing we’d do was go to the grocery store and buy a ton of kitty litter.

DaffyGirl88 · December 23

Good morning everyone!

Starting weight: 153.4

Day 08—11/03— 149.9
Day 09—11/04— 149.5
Day 10—11/05— 149.1, had a good day yesterday but am heading off for a few days of work travel. Won't have access to a scale but will still check in daily. Good luck everyone!
Day 11—11/06— no scale 😞
Day 12—11/07— no scale
Day 13—11/08— no scale
Day 14—11/09—151.0

Day 15—11/10— 151.1
Day 16—11/11— 151.9
Day 17—11/12-- 151.4
Day 18—11/13 - 150.9
Day 19—11/14 - 150.7
Day 20—11/15 - 150.9
Day 21—11/16 - 150.9

Day 22—11/17— 151.0
Day 23—11/18— 151.0
Day 24—11/19-- 150.0, finally gots my steps in after several days of not. Feels good to be moving.

Day 25—11/20 - 149.9 Woot!

A good day yesterday, hard to track though as my exercise calories don't seem to be registering. It's always something.

Day 26—11/21 - 150.0
Day 27—11/22 - 150.5
Day 28—11/23 - 149.8

Day 29—11/24— 149.8
Day 30—11/25— 150.4
Day 31—11/26-- 150.2
Day 32—11/27 - 149.9
Day 33—11/28 - 150.2
Day 34—11/29 - 150.7
Day 35—11/30 - 150.7

Day 36—12/1— N/A
Day 37—12/2— 154.7, weighed in on adifferent scale so hoping that's most if the gain. Am on that scale for the next few days.
Day 38—12/3-- 154.6
Day 39—12/4 - 154.6
Day 40—12/5 - 152.1
Day 41—12/6 - 152.1
Day 42—12/7 - 151.0

Day 43—12/8— 150.0
Day 44—12/9— 150.0
Day 45—12/10-- 149.5
Day 46—12/11 - 149.
Day 47—12/12 - 149.8
Day 48—12/13 - 149.8
Day 49—12/14 - no scale

Day 50—12/15— no scale
Day 51—12/16 150.0, back from NYV and not as scary as I had thought
Day 52—12/17-- 151.0, delayed reaction I guess
Day 53—12/18 - 151.0
Day 54—12/19 - 150.6
Day 55--12/20 - 150.3
Day 56--12/21 - 149.5

Day 57—12/22— 150.2
Day 58—12/23— No scale for the next few days
Day 59—12/24--
Day 60—12/25 -
Day 61—12/26 -
Day 62—12/27 -
Day 63—12/28 -

Lilylady3k · December 23

100 day Challenge 10.27/24-2/3/2025 **Do it for Mobility**
Lily, age 64, 5'3"
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
Targeting ~165 being closer to overweight instead of morbidly obese
217.5 - Ending weight last round on 10/17/2024 before vacation.
222.9 - Returned home from a week of vacation over indulgence and up over 5 lbs on 10/27 … So already starting this round in the hole!!
200 - Goal this round

Day / Weight Daily Weigh In / 14 Day Trend Weight / Comments report day of activity

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
240’s 230’s 220's 210's 200's 190's 180’s 170's 160's 150's

2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
2021 SW: 212 BMI 37.6 (1/1/2021) NOTE: Low 201.1 in August 2021
2022 SW: 209 BMI 37.0 (1/1/2022) Lost focus on myself while helping with 2 new grand babies (Jan & June); also started teaching ESL on Tues & Thurs morning and no longer went to in person Strong & Fit class … EXCUSES EXCUSES
2023 SW: 232 BMI 41.1 (1/1/2023) Lowest 226
2024 SW: 230 BMI 40.7 (1/1/2024) Refocus 6/22/2024
2025 SW: ⁉️ It’s totally up to you and within your control

Strategy:
Bike 30 min 3-4x weekly
Strong & Fit 1 hr class 2x weekly
Water 72+ oz daily
Journal every bite focusing on low net carb <100g
Weekly weigh in on Mondays

10/17: 217.5 - Ending weight last round on 10/17/2024 before vacation.
10/18-10/26: DNW - Vacation Northeast coast & Canada
10/27: 222.9 - Up 5.4 lbs in one week of vacation indulgence. I really hope that some of this is water retention from travel and will shed quickly in the next 2 days. The trip with my sister was great but I drank cocktails that had way more calories than my normal glass of wine. Think that was probably my biggest mistake. Starting this round in the RED!
🎂 Not the way I wanted to kick off my birthday … 64 years. Will I get to Onederland before I’m 65??? Bike 30 min
10/28: 220.1 / 221.8 - Not under 220 but I’ll take it. Today taking care of my granddaughter since she has fever and can’t go to daycare. My daughter is flying to North Carolina for work and her husband has 4 meetings at work today so they need Nana’s help with the little one. The other is going to daycare.

Weekly Goal: < ?
Weekly Positive Habit Focus: Water! ✔️
Actual Weight: 220.1
Gain / Loss this week: 2.6
Challenge Weight Loss: 0
🎯 Still in the red so I’m going to work this coming week to get back down to pre vacation weight.

10/29: 218.8 / 221.1 - Gradually shedding the travel water retention and vacation weight gain. Wondering if this is my real weight which would mean I gained a real pound on this trip ... much like all my other 4 vacations in the past 2 years. Now will be the real challenge to get rid of this pound!
10/30: 217.9 / 220.1 - My knees are bothering me again after all the walking on vacation. Today I’m going to focus on the bike exercise and go back to my PT exercises to help stretch out and strengthen the muscles around the knees.
10/31: 216.5 / 219.0 - 🎃 Yeah! A new low and my trend is under 220. All the grandkids are getting together at my daughter’s home for chili and to trick-o-treat together tonight. I’m looking forward to it! This year we have Elsa and Ana from Frozen and a beautiful pink princess.
11/1: 217.7 / 218.4 - Indulged a little too much plus didn’t get on the bike but did walk with the grandkids trick-or-treating.

11/2: 216.8 / 217.8 - Great lunch out yesterday with an old friend. I chose a fun harvest salad with grilled chicken, spring mix lettuce, pumpkin seeds, roasted beets & butternut squash, goat cheese, quinoa with Fig Balsamic dressing. It was yummy! Never tried these veggies before roasted and never liked beets before but this I loved! Only ate half and stopped when I was full.
Today the families are going to the zoo. Lots of chasing grandkids in my future morning adventures.
11/3: 218.7 / 217.9 - Too much yesterday! Daughter brought both Kolaches and donuts which I had 1 of each. Then DIL brought key lime cup cakes she made for my birthday celebration which were yummy and I had 1 after a salad lunch and another after pasta dinner. The results of the indulgence showed up on the scale this morning.
11/4: 218.3 / 217.9 - 30 min bike

Weekly Goal: < Pre vacation weight 217.5 to get back to my starting challenge weight!
Weekly Positive Habit Focus: Water! ✔️
Actual Weight: 218.3
Gain / Loss this week: 1.8
Challenge Weight Loss: .8
🎯 Lost most of the vacation gain but I’m still in the red for this challenge as I’ve not gotten back to my starting 217.5 pre-vacation reading. Lots of things I could have and should have done this week … bike, not eat so many cupcakes, etc.

11/5: 215.8 / 217.2 - I had a “spell” last night where my heart raced for over an hour (180 bpm). Drank water, lied down, breathing … tried everything I knew to get it to slow down. I have vascular syncope and almost blacked out at dinner when it kicked in. Of course this had to be the time when my DIL and granddaughter were staying over and my sister was here for dinner. Better this morning. Wondering if I burned off the calories LOL
11/6: 218.3 / 217.4 - Taking it easy today … bike 30, min walk 1 mil, paint, plan for potential move since remodeling as much as we want is out of the question cost wise.
11/7: 217.2 / 217.2 - Up at 3am … WHY!?!?
11/8: 217 / 217.1 - Biked 20 min
11/9: 217 / 217.0 - Biked 20 min, weed & mulch front bed, played with grandkids
11/10: 215.6 / 216.5 - Saw 215 during last round before vacation but didn’t hold on to it. Wondering if I’ll be able to this week. Biked 20 min
11/11: 215.5 / 216.1 - Took a 1.5 hr nap both Sat and Sun … I guess my body really needed sleep this weekend.

Weekly Goal: < Pre vacation weight 217.5 to get back to my starting challenge weight!
Weekly Positive Habit Focus: Bike 4x this week ✔️
Actual Weight: 215.5
Gain / Loss this week: 2.8
Challenge Weight Loss: 2
🎯 Finally shed the pounds from the cruise and I’m below my pre vacation weight and the end weight of the last round. Now to get to 210!!!

11/12: 215.1 / 215.6 - I have so many art projects in process. I need to pick one and finish today.
11/13: 216
11/14: 215.7
11/15: 216.3
11/16: 215.6
11/17: 215.1
11/18: 215.4

Weekly Goal: < 214
Weekly Positive Habit Focus: Bike 4x this week ✔️
Actual Weight: 215.4
Gain / Loss this week: .1
Challenge Weight Loss: 2.1
🎯 Totally not focused on weight loss and health. I need to get back to working to lose a pound.

11/19: 215.0
11/20: 216.1
11/21: 215.4 Stepping on the scale daily but not much else. I've not even looked at the trend but it seems fairly flat. Need to find the want and the time to focus on me.
11/22: 215.4
11/23: 214.9
11/24: 214.8 / 214.9 - Finally got the moving average as well as the scale below 215. Can I hope that it goes below 210 before the end to he year with all the holiday celebrations I have ahead of me over the next 5 weeks? I’ve not been on the bike in a while … Think I’ll ad that to my must do today list. Bike 20 min.
11/25: 214.3 / 214.7 - Today’s focus … Bike plus PLANNING health insurance, flights for vacation next year and begin decorating for the holidays since we don’t have anyone here for Thanksgiving.

Weekly Goal: < 214
Actual Weight: 214.3 BMI = 37.9
Gain / Loss this week: 1.1
Challenge Weight Loss: 3.2
🎯 Minor progress. Seems like I’ve been at 215 forever but in reality that vacation at the end of October pushed me up to almost 223 temporarily. I’m glad to feel like I’m making a little progress again even if it is very very slow.

11/26: 214.1 / 214.4 - Hit yesterday with a terrible cold that makes me feel awful.
11/27: 213.6 / 214.0 - Slept most of yesterday … wasted day but I think the fever broke last night.
11/28: 213.4 / 213.7 - Happy Thanksgiving! 🦃 Just DH & I today. Tomorrow we join our son & wife in Austin for Thanksgiving meal with our DIL’s parents, one of her brothers and some of their friends.
11/29: 214.3 / 213.9
11/30: 214.5 / 213.9 - 6 hrs in the car and Thanksgiving feast on Friday shows on the scale. Not unexpected.
12/1: 214.1 / 213.9
12/2: 214.2 / 214.0

Weekly Goal: < 214
Actual Weight: 214.2
Gain / Loss this week: .1
Challenge Weight Loss: 3.3
🎯

12/3: 214.1 / 213.9 - Still lack focus but also lack an appetite.
12/4: 212.9 / 213.6 -Just surviving …
12/5: 213.9 / 213.6 -
12/6: DNW
12/7: 214.8
12/8: 214.1
12/9: 214.6

Weekly Goal: < 213
Actual Weight: 214.6

12/10: 213.9
12/11: 213.4
12/12: DNW
12/13: 213.9
12/14:c DNW
12/15: 214.1 - 3 parties and a funeral this past week. Today 2 more parties. Then I can begin to relax this holiday season.
12/16: 213.8

Actual Weight: 213.8
Challenge Weight Loss: 3.7

12/17: 213.3 - one more party Wednesday then no more challenges until Christmas Eve. I need to get back riding my bike. I can tell I’v not been on it in over a month when I first get up in the morning crawling out of bed… I’m all stiff.
12/18: 213.0
12/19: 213.1
12/20: DNW
12/21: 213.2
12/22: 212.7
12/23: 213.9 Turkey Sausage Gumbo and French bread for lunch & dinner. PLUS my granddaughter and I made holiday fruit cookies galore so the house is full of these favorite treats.

🎯 Just survive the holidays without a gain!!!

Zaxa2021 · December 23

I'm 36 years old, 5'3. SAHM to two beautiful toddlers, both with some special needs. Life is crazy, but I'm doing my best to make the most out of life for myself and my family.

Week 1 actual weight: 151.6
Week 2 actual weight: 150.8
Week 3 actual weight: 150.8
Week 4 Actual weight: 149.1
Week 5 actual weight: 147.6
Week 6 actual weight: 146.4
Week 7 actual weight: 148.0
Week 8 actual weight: 150.7

Day 57—12/22— 149.8. trying to control my eating a bit more.

Day 58—12/23— 149.5. I'm sick. Going to take it easy for today.

Day 59—12/24—

Day 60—12/25—

Day 61—12/26—

Day 62—12/27—

Day 63—12/28—

Week 9 Goal: 148.0
Week 9 actual weight:

Previous and Future Weeks

Previous days' notes were lost when I got a new phone and my notes didn't get carried over. Copying and pasting from an old post proved to be too troublesome, especially for something that no one really needs or wants to re-read.

Day 36—12/01— 148.7. I was expecting my weight to be up from my sick weight yesterday, but wasn't expecting this much. I ate yesterday, but still well under my calories as I wasn't feeling great. Oh well.

Day 37—12/02— 149.1

Day 38—12/03— 148.3. I'm happy it came down a little.

Day 39—12/04— 147.9.

Day 40—12/05— 146.7. Woo-hoo! I'm super excited for this new low. Hopefully it'll stick for the end of the week goal

Day 41—12/06— 147.0. I feel like I'm in the zone right now. I'm motivated, my healthy habits are taking hold and becoming routine, and I just feel like I'm doing things "right". I know this feeling won't last forever, but I'm going to try to hold on to it for a few more pounds at least.

Day 42—12/07— 146.4. My boys are spending the weekend with Gramma, so I'll have some more time to myself today. Have some errands, chores and things to do, but hoping to also have some down time for Me Time and maybe a little extra at the gym.

Week 6 Goal: 147.0
Week 6 actual weight: 146.4

Day 43—12/08— 145.5. Hmmm... I'm dropping weight a bit too fast. Almost 2 pounds in 2 days? A bit of a woosh may have been building up, but I also think I'm a bit dehydrated. I haven't been focusing on water the last few days. So I'm going to try drinking more today, and see if my weight evens out a bit.

Day 44—12/09— 147.2. I drank more water yesterday, putting me around where I think I should be. I gotta stay hydrated.

Day 45—12/10—147.7. Took the day off from the gym, but went for a walk. Calories were just a smidge higher than I would like them to be. Going to pre-track my food today.

Day 46—12/11— 147.7. Anxiety was pretty bad. Exercise was pretty scarce yesterday. Eating was okay.

Day 47—12/12— 148.0. I was really tired yesterday so took it easy, again. Food wasn't the best. I'm going to do better today.

Day 48—12/13— 146.4.

Day 49—12/14— 148.0. My weight was everywhere this week. I'm just going to take this week's gain with a grain of salt.

Week 7 Goal: 146.0
Week 7 actual weight: 148.0

Day 50—12/15—147.9 . I had a few drinks last night. I'm surprised my weight isn't up more.

Day 51—12/16— 150.4. My food choices were horrible this weekend so this is not much of a surprise. I'm back at it today though.

Day 52—12/17— 150.8. Well this isn't good. I'll do better today than what I've been doing the last few days.

Day 53—12/18— 149.7. Today's goal: no Christmas cookies.

Day 54—12/19— 150.5. Well, I had Christmas cookies yesterday.

Day 55—12/20— 150.2. Gotta pull myself together. Today will be better.

Day 56—12/21— 150.7. I did much better than the previous few days. Bummer that the scale doesn't recognize that.

Week 8 Goal:147
Week 8 Actual Weight: 150.7

Day 64—12/29—

Day 65—12/30—

Day 66—12/31—

Day 67—01/01—

Day 68—01/02—

Day 69—01/03—

Day 70—01/04—

Week 10 Goal:
Week 10 actual weight:

Day 71—01/05—

Day 72—01/06—

Day 73—01/07—

Day 74—01/08—

Day 75—01/09—

Day 76—01/10—

Day 77—01/11—

Week 11 Goal:
Week 11 actual weight:

Day 78—01/12—

Day 79—01/13—

Day 80—01/14—

Day 81—01/15—

Day 82—01/16—

Day 83—01/17—

Day 84—01/18—

Week 12 Goal:
Week 12 actual weight:

Day 85—01/19—

Day 86—01/20—

Day 87—01/21—

Day 88—01/22—

Day 89—01/23—

Day 90—01/24—

Day 91—01/25—

Week 13 Goal:
Week 13 actual weight:

Day 92—01/26—

Day 93—01/27—

Day 94—01/28—

Day 95—01/29—

Day 96—01/30—

Day 97—01/31—

Day 98—02/01—

Day 99—02/02—

Day 100—02/03…..(Final Weigh- In)-

Week 14 Goal (9 days):
Week 14 actual weight:

[\spoiler]

JimnKC · December 23