What's on your mind?

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Replies

  • laprimaJenny
    laprimaJenny Posts: 1,663 Member
    cmsienk wrote: »
    I will not leave the same mess to my kids that I'm dealing with now

    I swear, I was thinking this just the other day.
    Hope the best for you.

    I think all good parents think this. After all no one’s life is perfect. Plus they learn through how we handle things rather through perfection. 😉 I hope the best for both of you. ❤️
  • cmsienk
    cmsienk Posts: 19,974 Member
    edited January 15
    cmsienk wrote: »
    I will not leave the same mess to my kids that I'm dealing with now

    I swear, I was thinking this just the other day.
    Hope the best for you.

    I think all good parents think this. After all no one’s life is perfect. Plus they learn through how we handle things rather through perfection. 😉 I hope the best for both of you. ❤️
    Oh I'm speaking mostly about the probate court process. Your life doesn't have to be perfect to leave a will with a named executor and your wishes known. Neglecting to do so leaves a mess, where a judge gets involved.
  • Corina1143
    Corina1143 Posts: 4,739 Member
    edited January 15
    Thank goodness for Prep'd (healthy fresh prepared food a few blocks away)
  • laprimaJenny
    laprimaJenny Posts: 1,663 Member
    Can I leave my BCAA’s in my large water to gain energy all day or does that defeat the purpose?! 😑
  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,519 Member
    Can I leave my BCAA’s in my large water to gain energy all day or does that defeat the purpose?! 😑

    Yes can leave your BCAA’s in your water all day for sure. Whether they actually provide extra energy if you’re already consuming enough protein in your diet is questionable. There is a product by 5% nutrition called ALL DAY YOU MAY which is BCAA and meant to be consumed in between meals, intro and post workout.

    Had great flavors but I haven’t used them in several years.
  • Hungrycatapillar2025
    Hungrycatapillar2025 Posts: 109 Member
    I’m sick of being ill 😷 if I’m in hospital because of a daft cough on my birthday I’m gonna celebrate it for a month instead of a day 😜
  • Fight_Lift_Repeat
    Fight_Lift_Repeat Posts: 434 Member
    Can I leave my BCAA’s in my large water to gain energy all day or does that defeat the purpose?! 😑

    Yes can leave your BCAA’s in your water all day for sure. Whether they actually provide extra energy if you’re already consuming enough protein in your diet is questionable. There is a product by 5% nutrition called ALL DAY YOU MAY which is BCAA and meant to be consumed in between meals, intro and post workout.

    Had great flavors but I haven’t used them in several years.

    5% had some great momentum behind them when Rich was still alive, but kinda fell away after, they had some crazy preworkout formulas as well. I seen recently they are gaining traction again.

    My thought is…why are lunges and Bulgarian split squats so evil?

  • Alinouveau2
    Alinouveau2 Posts: 6,687 Member
    tammylou33 wrote: »
    4 weeks ago I had some abnormal blood results, my liver was also slightly enlarged. Hoping it's not much longer to wait for an ultrasound. I don't think I can cope much longer with my anxiety. 🥺
    I quit alcohol on that day, changed my diet for the better too.

    Oh no hope everything is ok
  • Alinouveau2
    Alinouveau2 Posts: 6,687 Member
    I’m sick of being ill 😷 if I’m in hospital because of a daft cough on my birthday I’m gonna celebrate it for a month instead of a day 😜

    Happy birthday!!! 🎉
    Hopefully you're feeling better soon
  • Alinouveau2
    Alinouveau2 Posts: 6,687 Member
    My stupid arm that doesn't seem to be getting any better. I don't have time to not use my right arm
  • honey_honey_12
    honey_honey_12 Posts: 15,830 Member
    tammylou33 wrote: »
    4 weeks ago I had some abnormal blood results, my liver was also slightly enlarged. Hoping it's not much longer to wait for an ultrasound. I don't think I can cope much longer with my anxiety. 🥺
    I quit alcohol on that day, changed my diet for the better too.

    Try not to worry too much.
    My ex had a similar issue, he quit drinking alcohol and everything was normal on the next test.
    🩷🌹
  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,519 Member
    Can I leave my BCAA’s in my large water to gain energy all day or does that defeat the purpose?! 😑

    Yes can leave your BCAA’s in your water all day for sure. Whether they actually provide extra energy if you’re already consuming enough protein in your diet is questionable. There is a product by 5% nutrition called ALL DAY YOU MAY which is BCAA and meant to be consumed in between meals, intro and post workout.

    Had great flavors but I haven’t used them in several years.

    5% had some great momentum behind them when Rich was still alive, but kinda fell away after, they had some crazy preworkout formulas as well. I seen recently they are gaining traction again.

    My thought is…why are lunges and Bulgarian split squats so evil?

    Never tried 5% pre workout but heard it is a beast.

    😂 spot on with those leg exercises.
  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,519 Member
    tammylou33 wrote: »
    4 weeks ago I had some abnormal blood results, my liver was also slightly enlarged. Hoping it's not much longer to wait for an ultrasound. I don't think I can cope much longer with my anxiety. 🥺
    I quit alcohol on that day, changed my diet for the better too.

    Liver enzymes can also raise due to strenuous exercise as well. The AST and ALT enzymes are also found in skeletal muscle. Health anxiety sucks but I’m sure you’re good T! 🤗

    Look into TUDCA, NAC and glutathione.
  • cowsfan12
    cowsfan12 Posts: 6,518 Member
    Can I leave my BCAA’s in my large water to gain energy all day or does that defeat the purpose?! 😑

    I’m. It convinced bcaa are worth the skrilla - but do partake in eaa’s as I workout first thing in the morning - but again I don’t know if it’s worth it either tbh -
  • cowsfan12
    cowsfan12 Posts: 6,518 Member
    tammylou33 wrote: »
    4 weeks ago I had some abnormal blood results, my liver was also slightly enlarged. Hoping it's not much longer to wait for an ultrasound. I don't think I can cope much longer with my anxiety. 🥺
    I quit alcohol on that day, changed my diet for the better too.

    Waiting sucks . Hope it’s nothing serious my friend
  • tammylou33
    tammylou33 Posts: 132 Member
    tammylou33 wrote: »
    4 weeks ago I had some abnormal blood results, my liver was also slightly enlarged. Hoping it's not much longer to wait for an ultrasound. I don't think I can cope much longer with my anxiety. 🥺
    I quit alcohol on that day, changed my diet for the better too.

    Oh no hope everything is ok


    tammylou33 wrote: »
    4 weeks ago I had some abnormal blood results, my liver was also slightly enlarged. Hoping it's not much longer to wait for an ultrasound. I don't think I can cope much longer with my anxiety. 🥺
    I quit alcohol on that day, changed my diet for the better too.

    Try not to worry too much.
    My ex had a similar issue, he quit drinking alcohol and everything was normal on the next test.
    🩷🌹
    tammylou33 wrote: »
    4 weeks ago I had some abnormal blood results, my liver was also slightly enlarged. Hoping it's not much longer to wait for an ultrasound. I don't think I can cope much longer with my anxiety. 🥺
    I quit alcohol on that day, changed my diet for the better too.

    Liver enzymes can also raise due to strenuous exercise as well. The AST and ALT enzymes are also found in skeletal muscle. Health anxiety sucks but I’m sure you’re good T! 🤗

    Look into TUDCA, NAC and glutathione.
    cowsfan12 wrote: »
    tammylou33 wrote: »
    4 weeks ago I had some abnormal blood results, my liver was also slightly enlarged. Hoping it's not much longer to wait for an ultrasound. I don't think I can cope much longer with my anxiety. 🥺
    I quit alcohol on that day, changed my diet for the better too.

    Waiting sucks . Hope it’s nothing serious my friend

    Thank you all 🥹❤️
    And will check it out C
  • Alinouveau2
    Alinouveau2 Posts: 6,687 Member
    Trying new things at skating sometimes end up with bruises yhpcs31329m7.jpg
  • chaney3000
    chaney3000 Posts: 367 Member
    It's 0415 and I'm up getting ready to hit bi's and tri's before work.
  • laprimaJenny
    laprimaJenny Posts: 1,663 Member
    🤣 If anyone noticed I totally didn’t mean to post in the wrong thread. I swear this app is wonky at times.
  • laprimaJenny
    laprimaJenny Posts: 1,663 Member
    Isn’t mortadella ultimately just a higher quality of Bologna?! I feel like the Italian food police are going to shoot me! 😬
  • Alinouveau2
    Alinouveau2 Posts: 6,687 Member
    Ok I get the knee bruise from yesterday slide spin fest at skating but I don't understand why my abs are sore and how they were involved
  • Gymladmatt
    Gymladmatt Posts: 475 Member
    What takeaway shall I order this evening
  • honey_honey_12
    honey_honey_12 Posts: 15,830 Member
    Gymladmatt wrote: »
    What takeaway shall I order this evening

    The eternal question…….
  • Gymladmatt
    Gymladmatt Posts: 475 Member
    Gymladmatt wrote: »
    What takeaway shall I order this evening

    The eternal question…….

    I had an Indian. One thing my home town does very well 😋
  • honey_honey_12
    honey_honey_12 Posts: 15,830 Member
    Gymladmatt wrote: »
    Gymladmatt wrote: »
    What takeaway shall I order this evening

    The eternal question…….

    I had an Indian. One thing my home town does very well 😋

    I have never eaten Indian food.
    Not a fan of curry, that’s in a lot of Indian food I’ve been told.
  • Corina1143
    Corina1143 Posts: 4,739 Member
    Again?!? ❄️ ⛄️ 🎿 ❄️
  • honey_honey_12
    honey_honey_12 Posts: 15,830 Member
    Corina1143 wrote: »
    Again?!? ❄️ ⛄️ 🎿 ❄️

    Hopefully no accumulation!
    It’s gonna get Ccccold though!
  • Alinouveau2
    Alinouveau2 Posts: 6,687 Member
    Gymladmatt wrote: »
    Gymladmatt wrote: »
    What takeaway shall I order this evening

    The eternal question…….

    I had an Indian. One thing my home town does very well 😋

    I've been wanting some butter chicken. This reminds me I should make it next week
  • Alinouveau2
    Alinouveau2 Posts: 6,687 Member
    My knee bruise has spread a bit