Christmas Countdown Challenge (Closed) - Week #9
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I'll post my measurements tomorrow!!0
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My CW is 179.4.
I will post my measurements either tonight or tomorrow - as soon as the little ones give me a minute to myself
Laura0 -
Sorry for being so late AGAIN for the millionth time. I went on a little trip to see my boyfriends family so I was away from the computer all weekend. I hope I did okay with the eating but I was great with the exercise. We went hiking, played in the park and I was up and moving with the kids all weekend. I had a blast. I will update my weight, and measurements when I come home from the gym tonight. Sorry again.0
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Nsv: for the first time in over a year I weigh less than my fiancé !!!0
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CW: 205
will do measurements tonight!
My internet is down til Oct. 2nd!!!! I hate this
Satisfied to be down from my 3 lb gain last week though. But annoyed that I have bronchitis and feel like fainting during 30DS!
This Three Seed Bread recipe really fills me up in the morning and is a great snack for under 200 Cals.
Three Seed Bread
contributed by Bob's Red Mill Natural Foods
Ingredients:
1-1/4 cups Water
2 Tbsp. Honey
2 Tbsp. Oil
2 cups White Flour, Unbleached
1 cup Whole Wheat Flour
1-1/2 tsp. Salt
1/3 cup Brown Flaxseeds
2 Tbsp. Sunflower Seeds (Raw Shelled)
1 Tbsp. Poppy Seeds
2 tsp. Yeast, Active Dry
Directions:
Bread Machine:
Add ingredients to bread machine in the order recommended by the bread machine manufacturer and select basic bread cycle. Let cool completely on a wire rack before slicing.
Makes 1 loaf.
By Hand:
Add honey, yeast and warm water to a bowl and let stand 5 minutes. In a separate bowl, combine flours, salt and seeds. Once yeast mixture has proofed, add oil to liquid, then flour mixture. Mix well and turn out onto flat surface and start kneading, adding flour as needed. Knead for about 5-8 minutes. Place dough in oiled bowl and cover. Allow to rise for 45 minutes, or until double. Punch down loaf and form dough into loaf. Place in an oiled loaf pan. Allow to rise for 30 minutes, or until double. Bake at 375°F for 40-45 minutes.
NUTRITIONAL INFORMATION:
(One loaf yields 13 slices).
One slice contains Calories 150, Calories from Fat 45, Total Fat 5g, Saturated Fat 0g, Cholesterol 0mg, Sodium 270mg, Total Carbohydrate 25g, Dietary Fiber 3g, Sugars 3g, Protein 5g.0 -
Nsv: for the first time in over a year I weigh less than my fiancé !!!
WOOT WOOT!!!! :drinker:0 -
forgot to add my measurements so here they are (Jen Ive done them in cm if I gave them last time in inches just let me know and I'll convert them for ya :bigsmile: )
bust 119.5
waist 109
hips 130.5
arms 40
legs 75
Yeah, need your help, lol. You gave them to me in inches0 -
CW: 289
Arm: 15
Waist: 56
Bust: 55
Leg: 29
Hips: 60
EVERYTHING WENT UP :sad: Feeling so bad right now!!!!
NO NO NO!!! Do NOT feel bad!!! FEEL GOOD THAT YOU ARE GOING TO CHANGE WHATEVER MADE THOSE NUMBERS GO UP!! I know you can do it!! You know how I know?!?!? YOU'VE ALREADY SHOWN US YOU CAN!!!!0 -
bump0
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Missing Week 9 Weigh-Ins from the following people:
athederan
Butterbuns30
caitlinlws
femmerides
gardenimp
gennybunny1
JL3mom
Kagard11
NeuroticVirgo
Steibll
SunnyDenise
Missing Weigh-Ins for Weeks 8 AND 9 (about to be removed from chart)
beuatyinthedark
cmpinklisa
jackelyn14
joyfulmom4him
roseagee
sarah61587
woodyschic0 -
forgot to add my measurements so here they are (Jen Ive done them in cm if I gave them last time in inches just let me know and I'll convert them for ya :bigsmile: )
bust 119.5
waist 109
hips 130.5
arms 40
legs 75
Yeah, need your help, lol. You gave them to me in inches
hahaha Sweet as!!!
so
bust 47
waist 43
hips 51
arms 15.5
legs 29.5
There you go chick and thanks sooo much for doing this and keeping us all so motivated!!!0 -
:happy:CW: 289
Arm: 15
Waist: 56
Bust: 55
Leg: 29
Hips: 60
EVERYTHING WENT UP :sad: Feeling so bad right now!!!!
NO NO NO!!! Do NOT feel bad!!! FEEL GOOD THAT YOU ARE GOING TO CHANGE WHATEVER MADE THOSE NUMBERS GO UP!! I know you can do it!! You know how I know?!?!? YOU'VE ALREADY SHOWN US YOU CAN!!!!
Thank you and your right! I am going to use this set back to kick myself back into gear this week! It's pretty funny also cause Finding Nemo was on TV the other day after I posted my results and I told myself I am just going to "Just keep swiming"!0 -
ill let butterbuns know...0
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BACK ON TRACK AND READY TO... ROCK AND ROLL!!!!!
Week #10.... HEEEERRRREEEEE WWEEEEEE GOOOOOOOOOOOO!!!!!!!
http://www.myfitnesspal.com/topics/show/353193-christmas-countdown-challenge-closed-week-10
This thread is now dead. Please do not post here.0 -
Current weight - 291.60
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Where is everyone?? No comments or weigh in's since Friday??
Everyone busy
CW: 194
I can't seem to get back on track with tracking my foods or even eating right. Kinda want to stop but don't want to get back in the 200's again!!
Hope everyone is doing ok.
Big ole hugs from Texas.....................
Patty0 -
CW 221.6 Big gain0
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cw: 166....SAD0
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http://www.myfitnesspal.com/topics/show/353193-christmas-countdown-challenge-closed-week-10?page=7#posts-4858712
WE ARE IN A DIFFERENT THREAD NOW Come join us there!!!0 -
Missing Week 9 Weigh-Ins from the following people:
athederan
Butterbuns30
caitlinlws
femmerides
gardenimp
gennybunny1
JL3mom
Kagard11
NeuroticVirgo
Steibll
SunnyDenise
Missing Weigh-Ins for Weeks 8 AND 9 (about to be removed from chart)
beuatyinthedark
cmpinklisa
jackelyn14
joyfulmom4him
roseagee
sarah61587
woodyschic
Sorry! I have been so overwhelmed with life!!!!!! CW 222.4!0
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