What’s did everyone have for breakfast?
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Chicken noodles soup 😋
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Egg and cheese biscuit. Coffee and milk
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Matcha 🍵 tea , 🐟 herring
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Protein scrambled eggs, turkey sausage, coffee and milk.
Still hungry, so 1/2 protein bar.
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French pressed coffee ☕️ infused with cacao nibs
Herring
Green shake1 - 
            
A Koia vanilla bean shake around 10 or so..
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Eggs benedict with home made black pepper bacon and keto toast with bearnaise and a side dish of guac, spring water and a double expresso.
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1 egg….cottage cheese , avacado, coffee
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Marcha latte and oatmeal
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green shake, eggs
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Cottage cheese eggs, turkey sausage. Now I'm ready for coffee.
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Vanilla yogurt, buttered toast, and a match latte with honey.
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Scrambled eggs, turkey sausage, decaf and milk
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This morning I had a couple scrambled eggs, 2 slices of baked bacon (no preservatives or nitrites/nitrates), 1 slice of lightly buttered Ezekiel toast with a Tbsp. of my own guacamole, and a glass of skim milk. It was delicious!
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Vanilla yogurt, buttered toast, and a match latte with honey.
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I had it all! Hungry! Sausage, eggs, biscuit, gravy. Coffee and milk
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Burrata, red onion, campari tomatoes, yellow pepper, nicoise olives and arugula salad. double espresso and some sparling water from a spring from some mountain in another country. 😊
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A very green breakfast...matcha latte and avocado toast
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Bacon and egg sandwich. Coffee and milk
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veggie quiche, greens, a wee lil hemp granola with Greek yogurt on side with berries.
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🩷☕️ 💕 for the first time in 10 days and toast w/butter
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Black coffee with a scoop of collagen powder, Kodiak power pancakes (little under one serving) with a Tablespoon of 100% Maple syrup.
*Disclaimer: I am a surgical weight loss patient 3 years out, for transparency.
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Tv dinner eggs, ham, potatoes. A hot mess. Lol. You don't know til you try. Now I know.
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Coffee & Croissant
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Dunkin called me today. Wake up wrap and coffee with milk.
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Coffee & Croissant again
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A ham and cheese hot pocket I found hidden in the freezer. I forgot about them. Not bad, but I'll probably just forget again for a while. Decaf and milk
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Coffee & Croissant again 😋
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Turkey sandwich. Full, not satisfied. Where's the flavor?
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🌿 greens shake
Leftover chicken tenderloin w mixed veg
Turkish coffee ⚡️
1 
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