100 day Challenge #22 February 04.25 – May 14.25

age_is_just_a_number · April 15

Starting week 11 with a bang.

I was looking at my data over the past 10 weeks and have noticed that my calories IN are lowest on Monday's and Tuesday's and highest on Friday's and Saturday's. So, I know where I need to dial things in and plan to ensure I keep my 1600 average IN over the course of the week.

deepwoodslady · April 15

100 Days of Weighing In #22 ^^^^^ February 4th 2025 thru May 14th, 2025

My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

“We will encounter many defeats but we must not be defeated.”

Maya Angelou

Starting Weight from End of Last Challenge: 194.2

Goal This Round: 182.2 (12 pounds)

Challenge Actual Ending Weight: xxxxx

Total Lost/Gained this challenge: xxxxx

🔜🔜🔜🔜🔜Ultimate goal: 145-155. I’ll know when I get there.

Thoughts at the start of this round:

Approximately this time last year (Challenge #15) I began to slowly gain weight throughout the rest of my winter and well into my Spring. I am still battling some of those pounds as we start this new challenge. This is a new opportunity to prove to myself and my family that I AM serious about getting healthier. I know I have bad eating disorders that bring about horrible eating habits. I also battle cravings because I haven’t gotten away from sugar or chocolate long enough to stop the cravings. I have such a long way to go and only a sketchy road to get there but I’ll never give up on myself or lose faith in my strength or my resolve. I’ll admit that I’m not super confident that I will ever be in the 140’s again (my ultimate goal), but I AM 100% confident that I will shed these 190’s like a bad dream and NEVER weigh this much again. I don’t know when this will happen exactly. But I do know that it will. Thanks for sharing my journey and letting me travel with you on yours.

Previous Rounds Tallys:

Round #1 --- 199,8

Round #2 --- 186.8

Round #3 --- 195.6

Round #4 --- 211.0

Round #5 --- 211.3

Round #6 --- 205.4

Round #7 --- 207.6

Round #8 --- 195.2

Round #9 --- 185.2

Round #10—195.2

Round #11---200.8

Round #12---200.4

Round #13---196.2

Round #14---191.2

Round #15---194.0

Round #16---188.0

Round #17---183.8

Round #18---182.2

Round #19---188.6

Round #20---191.6

Round #21---194.2

Round #22—

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

PREVIOUS WEEKS THIS CHALLENGE:

Day 01-02/04-194.2-(Trend weight 192.7)

Day 02-02/05-DNW-(Trend weight DNW)

Day 03-02/06-194.8 ❌ -(Trend weight 192.9)

Day 04-02/07-DNW-(Trend weight DNW)

Day 05-02/08-195.7 ❌ -(Trend weight 193.2)

Day 06-02/09-195.7-(Trend weight 193.5) -

Day 07-02/10-195.8 ❌ -(Trend weight 193.7)

🌷🌷 🌷 🌷 Week 1 Start Weight: 194.2

🌷 🌷 🌷 🌷 Week 1 End Weight: 195.8

🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.6 lbs Gained

Day 08-02/11-194.8-✅ (Trend weight 193.7)

Day 09-02/12-195.6 ❌ -(Trend weight 194.4)

Day 10-02/13-DNW-(Trend weight DNW)

Day 11-02/14-DNW-(Trend weight DNW)

Day 12-02/15-193.8- ✅ (Trend weight 194.6)

Day 13-02/16-194.4 ❌ -(Trend weight 194.7)

Day 14-02/17-194.4-(Trend weight 194.7)

🌷🌷 🌷 🌷 Week 2 Start Weight: 195.8

🌷 🌷 🌷 🌷 Week 2 End Weight: 194.4

🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 0.2 lb Gained

Day 15-02/18-194.8 ❌ -(Trend weight 194.8)

Day 16-02/19-195.8 ❌ -(Trend weight 195.1)

Day 17-02/20-NS-(Trend weight NS)

Day 18-02/21-DNW-(Trend weight DNW)

Day 19-02/22-DNW-(Trend weight DNW)

Day 20-02/23-197.2 ❌ -(Trend weight 195.2)

Day 21-02/24-195.4 ✅ -(Trend weight 195.4)

🌷🌷 🌷 🌷 Week 3 Start Weight: 194.4

🌷 🌷 🌷 🌷 Week 3 End Weight: 195.4

🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lbs Gained

Day 22-02/25-195.8 ❌ -(Trend weight 195.6)

Day 23-02/26-197.8 ❌ -(Trend weight 195.8)

Day 24-02/27-DNW-(Trend weight DNW)

Day 25-02/28-197.8-(Trend weight 196.1)

Day 26-03/01-196.4- ✅ (Trend weight 196.4)

Day 27-03/02-195.4✅ -(Trend weight 196.5)

Day 28-03/03-195.4-(Trend weight 196.4)

🌷🌷 🌷 🌷 Week 4 Start Weight: 195.4

🌷 🌷 🌷 🌷 Week 4 End Weight: 195.4

🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lb Gain

Day 29-03/04--195.6 ❌ -(Trend weight 196.3)

Day 30-03/05--195.6-(Trend weight 196.2)

Day 31 🌷-03/06--194.6 ✅ -(Trend weight: 196.0)

Day 32 🌷-03/07--DNW-(Trend weight: DNW)

Day 33 🌷-03/08--196.0 ❌ -(Trend weight: 195.9)

Day 34 🌷-03/09--196.6 ❌ -(Trend weight: 196.0)

Day 35 🌷-03/10--197.4 ❌ -(Trend weight: 196.4)

🌷🌷 🌷 🌷 Week 5 Start Weight: 195.4

🌷 🌷 🌷 🌷 Week 5 End Weight: 197.4

🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 3.2 lb Gain

Day 36 🌷 —03/11—194.6 ✅ -(Trend weight: 196.2)

Day 37 🌷 —03/12—193.6 ✅ -(Trend weight: 195.9) )

Day 38 🌷 —03/13—193.8 ❌ -(Trend weight: 195.7)

Day 39 🌷 —03/14—192.6 ✅ -(Trend weight: 195.4)

Day 40 🌷 —03/15—191.0 ✅ -(Trend weight: 194.9)

Day 41 🌷 —03/16—191.4 ❌ -(Trend weight: 194.4)

Day 42 🌷 —03/16—192.2 ❌ -(Trend weight: 194.3)

🌷 🌷 🌷 🌷 Week 6 Start Weight: 197.4

🌷 🌷 🌷 🌷 Week 6 End Weight: 192.2

🌷 🌷 🌷 🌷 Cumulative Weight Loss/Gain So Far: 2.0 lbs Lost

Day 43 —03/18—194.8 ❌ (Trend weight: 194.4)

Day 44 -- 03/19—195.0 ❌ (Trend weight: 194.5)

Day 45 —03/20—195.2 ❌ (Trend weight: 194.6)

Day 46 —03/21—194.2 ✅ (Trend weight: 194.5)

Day 47 —03/22—DNW (Trend weight: DNW)

Day 48 —03/23—194.4 ❌ (Trend weight: 194.5)

Day 49 —03/24—195.6 ❌ (Trend weight: 194.6)

🌷 🌷🌷 🌷 Week 7 Start Weight: 192.2

🌷 🌷🌷 🌷 Week 7 End Weight: 195.6

🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far: 1.4 lb Gain

Day 50 —03/25—196.2 ❌ (Trend weight: 194.8)

😪😪😪Halfway Progress Report: …..Pounds Lost so Far: 2.0 lbs Gained

Day 51 --03/26—195.6 ✅ (Trend weight: 194.8)

Day 52 —03/27—195.6 (Trend weight: 194.9)

Day 53 —03/28—DNW (Trend weight: DNW)

Day 54 —03/29—196.4 ❌ (Trend weight: 195.2)

Day 55 —03/30—196.2 ✅ (Trend weight: 195.3)

Day 56 —03/31—195.8 ✅ (Trend weight: 195.3)

🌷 🌷🌷 🌷 Week 8 Start Weight: 195.6

🌷 🌷🌷 🌷 Week 8 End Weight: 195.8

🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far: 1.6 lbs Gained

Day 57 —04/01—DNW (Trend weight: DNW)

Day 58 —04/02—DNW (Trend weight: DNW)

Day 59 —04/03—DNW(Trend weight: DNW)

Day 60 —04/04—DNW(Trend weight: DNW)

Day 61 —04/05— 194.2 ✅ (Trend weight: 195.1)

Day 62 —04/06—193.2 ✅ (Trend weight: 194.9)

Day 63 --04/07-195.4 ❌ - (Trend Weight: 194.9)

🐰 🐰 🐰 🐰 Week 9 Start Weight: 195.8

🐰 🐰 🐰🐰 Week 9 End Weight: 195.4

🐰 🐰 🐰🐰 Cumulative Weight Loss/Gain So Far: 1.2 lbs Gained

Day 64—04/08—194.4 ✅ (Trend weight: 194.9)

Day 65—04/09—195.4 ❌ (Trend weight: 194.9)

Day 66—04/10—DNW (Trend weight: DNW)

Day 67—04/11—DNW (Trend weight: DNW)

Day 68—04/12—196.4 ❌ (Trend weight: 195.4)

Day 69—04/13—196.6 ❌ (Trend weight: 195.5)

Day 70—04/14—198.7 ❌ (Trend weight: 195.7) Spent yesterday evening in self-sabotage mode and it was bad. Really bad. Every bit of worry and stress has seriously caught up to me. Very little sleep again last night too. Perhaps tomorrow or the next day will see me doing better on the scale. I honestly had no idea this would be the end of the week! How fast it came! Snow is expected tonight and tomorrow here in Michigan but I hope it will miss my area. SOS appointment today to renew license becoming Real ID compliant. Time to renew tabs before May birthday anyway. Keep your fingers crossed for me that I’ll pass the required eye exam with my eye issues including (but not limited to) that hole in the back of my right eye. Seriously worried.

🐰 🐰 🐰 🐰 Week 10 Start Weight: 195.4

🐰 🐰 🐰 🐰 Week 10 End Weight: 198.7

🐰 🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far: 4.5 lbs Gained

CURRENT WEEK:

🐰 🐰🐰 🐰🐰 Day 71—04/15—198.7 (Trend weight: 195.7) ) Ut Oh! And I travel tomorrow for my dental cleaning so the scale is not going to get any better anytime soon. All I can do is try to have a decent day in the midst of my mess right now. Looking for a lighter number tomorrow. Taking it day by day. Nearly flunked the eye with the side vision part but found my head was not square on the head pad so it wasn’t me. It was my eyes. So relieved! In regards to this journey of mine, I would love to say that I’m going to have a great week but I really don’t think I’m there yet. So much to focus on right now after this Storm of the Century. First things first……

Day 72—04/16—xxxxx (Trend weight: xxxxx)

Day 73—04/17—xxxxx (Trend weight: xxxxx)

Day 74—04/18—xxxxx (Trend weight: xxxxx)

Day 75—04/19—xxxxx (Trend weight: xxxxx)

Day 76—04/20—xxxxx (Trend weight: xxxxx)

Day 77—04/21—xxxxx (Trend weight: xxxxx)

🐰 🐰 🐰 🐰 Week 11 Start Weight: 198.7

🐰 🐰 🐰 🐰 Week 11 End Weight:

🐰 🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far:

Future Weeks to Come:

Day 78—04/22—xxxxx (Trend weight: xxxxx)

Day 79—04/23—xxxxx (Trend weight: xxxxx)

Day 80—04/24—xxxxx (Trend weight: xxxxx)

Day 81—04/25—xxxxx (Trend weight: xxxxx)

Day 82—04/26—xxxxx (Trend weight: xxxxx)

Day 83—04/27—xxxxx (Trend weight: xxxxx)

Day 84—04/28—xxxxx (Trend weight: xxxxx)

🐰 🐰 🐰 🐰 Week 12 Start Weight:

🐰 🐰 🐰 🐰 Week 12 End Weight:

🐰 🐰 🐰🐰 Cumulative Weight Loss/Gain So Far:

Day 85—04/29—xxxxx (Trend weight: xxxxx)

Day 86—04/30—xxxxx (Trend weight: xxxxx)

🌸🌸🌸🌸 Day 87—05/01—xxxxx (Trend weight: xxxxx)

Day 88—05/02—xxxxx (Trend weight: xxxxx)

Day 89—05/03—xxxxx (Trend weight: xxxxx)

Day 90—05/04—xxxxx (Trend weight: xxxxx)

Day 91—05/05—xxxxx (Trend weight: xxxxx)

⚗️⚗️ Week 13 Start Weight:

⚗️⚗️ Week 13 End Weight:

⚗️⚗️ Cumulative Weight Loss/Gain So Far:

Day 92—05/06—xxxxx (Trend weight: xxxxx)

Day 93—05/07—xxxxx (Trend weight: xxxxx)

Day 94—05/08—xxxxx (Trend weight: xxxxx)

Day 95—05/09—xxxxx (Trend weight: xxxxx)

Day 96—05/10—xxxxx (Trend weight: xxxxx)

Day 97—05/11—xxxxx (Trend weight: xxxxx)

Day 98—05/12—xxxxx (Trend weight: xxxxx)

Day 99—05/13—xxxxx (Trend weight: xxxxx)

Day 100—05/14…..(Final Weigh- In)-xxxxx ---(Trend weight: xxxxx)

⚗️⚗️ Week 14 Start Weight:

⚗️⚗️ Week 14 End Weight:

⚗️⚗️ Cumulative Weight Loss/Gain So Far:

frankwbrown · April 15

100 day Challenge (my 2nd) - 2/4/25-5/14/25 (my 2nd)
Frank, age 75, 6'1"
Max weight: 330 (July 10th 2020, start of my fitness journey)
yearly gain/loss: year 1: ↓ 87; year 2: ↓ 18; year 3: ↑ 16; year 4: ↑ 15;
year 5 YTD:↑ 0.4; goal: ↓ 38 lbs

Day 01—02/04 — 257.2 : ▼ 0.0✅
Day 02—02/05 — 257.7 : ▲ 0.5❌
Day 03—02/06 — 257.6 : ▼ 0.1✅
Day 04—02/07 — 259.5 : ▲ 1.9❌
Day 05—02/08 — 259.7 : ▲ 0.2❌
Day 06—02/09 — 259.5 : ▼ 0.2✅
Day 07—02/10 — 259.3 : ▼ 0.2✅

Week 1 start weight: 257.2
Week 1 Goal: 256.2❌
Week 1 actual weight: 259.3❌

Day 08—02/11 — 258.5 : ▼ 0.8✅
Day 09—02/12 — 260.2 : ▲ 1.7❌
Day 10—02/13 — 260.5 : ▲ 0.3❌
Day 11—02/14 — 260.5 : ▼ 0.0✅
Day 12—02/15 — 261.3 : ▲ 0.8❌
Day 13—02/16 — 262.8 : ▲ 1.5❌
Day 14—02/17 — 261.5 : ▼ 1.3✅

Week 2 start weight: 259.3
Week 2 Goal: 255.2❌
Week 2 actual weight: 261.5❌

Day 15—02/18 — 261.8 : ▲ 0.3❌
Day 16—02/19 — 262.2 : ▲ 0.4❌
Day 17—02/20 — 261.1 : ▼ 1.1✅
Day 18—02/21 — 261.2 : ▲ 0.1❌
Day 19—02/22 — 260.4 : ▼ 0.8✅
Day 20—02/23 — 259.8 : ▼ 0.6✅
Day 21—02/24 — 259.0 : ▼ 0.8✅

Week 3 start weight: 261.5
Week 3 Goal: 254.2❌
Week 3 actual weight: 259✅

Day 22—02/25 — 260.6 : ▲ 1.6❌
Day 23—02/26 — 259.2 : ▼ 1.4✅
Day 24—02/27 — 259.8 : ▲ 0.6❌
Day 25—02/28 — 261.2 : ▲ 1.4❌
Day 26—03/01 — 260.9 : ▼ 0.3✅
Day 27—03/02 — 262.6 : ▲ 1.7❌
Day 28—03/03 — 263.2 : ▲ 0.6❌

Week 4 start weight: 259
Week 4 Goal: 253.2❌
Week 4 actual weight: 263.2❌

Day 29—03/04 — 263.8 : ▲ 0.6❌
Day 30—03/05 — 262.5 : ▼ 1.3✅
Day 31—03/06 — 260.4 : ▼ 2.1✅
Day 32—03/07 — 260.0 : ▼ 0.4✅
Day 33—03/08 — 257.7 : ▼ 2.3✅
Day 34—03/09 — 258.8 : ▲ 1.1❌
Day 35—03/10 — 259.5 : ▲ 0.7❌

Week 5 start weight: 263.2
Week 5 Goal: 252.2❌
Week 5 actual weight: 259.5✅

Day 36—03/11 — 258.4 : ↓ 1.1✅
Day 37—03/12 — 258.6 : ↑ 0.2❌
Day 38—03/13 — 258.6 : ↓ 0.0✅
Day 39—03/14 — 258.1 : ↓ 0.5✅
Day 40—03/15 — 257.9 : ↓ 0.2✅
Day 41—03/16 — 257.6 : ↓ 0.3✅
Day 42—03/17 — 257.9 : ↑ 0.3❌

Week 6 start weight: 259.5
Week 6 Goal: 251.2❌
Week 6 actual weight: 257.9✅

Day 43—03/18 — 257.9 : ↓ 0.0✅
Day 44—03/19 — 259.2 : ↑ 1.3❌
Day 45—03/20 — 258.9 : ↓ 0.3✅
Day 46—03/21 — 259.1 : ↑ 0.2❌
Day 47—03/22 — 259.5 : ↑ 0.4❌
Day 48—03/23 — 260.8 : ↑ 1.3❌
Day 49—03/24 — 260.7 : ↓ 0.1✅

Week 7 start weight: 257.9
Week 7 Goal: 255.9 250.2
Week 7 actual weight: 260.7❌

Day 50—03/25 — 261.2 : ↑ 0.5 ❌
Day 51—03/26 — 262.5 : ↑ 1.3❌
Day 52—03/27 — 261.4 : ↓ 1.1✅
Day 53—03/28 — 261.2 : ↓ 0.2✅
Day 54—03/29 — 261.6 : ↑ 0.4❌
Day 55—03/30 — 260.9 : ↓ 0.7✅
Day 56—03/31 — 259.3 : ↓ 1.6 ✅

Week 8 start weight: 260.7
Week 8 Goal: 258.7 ❌
Week 8 actual weight: 259.3 ✅

Day 57—04/01 — 256.7 : ↓ 2.6 ✅
Day 58—04/02 — 258.8 : ↑ 2.1❌
Day 59—04/03 — 259.7 : ↑ 0.9❌
Day 60—04/04 — 259.3 : ↓ 0.4 ✅
Day 61—04/05 — 260.1 : ↑ 0.8❌
Day 62—04/06 — 259.6 : ↓ 0.5✅
Day 63—04/07 — 260.8 : ↑ 1.2❌

Week 9 start weight: 259.3
Week 9 Goal: 257.3❌
Week 9 actual weight: 260.8❌

Day 64—04/08 — 262.4 : ↑ 1.6❌
Day 65—04/09 — 260.0 : ↓ 2.4✅
Day 66—04/10 — 259.2 : ↓ 0.8✅
Day 67—04/11 — 259.7 : ↑ 0.5❌
Day 68—04/12 — 258.4 : ↓ 1.3✅
Day 69—04/13 — 257.6 : ↓ 0.8✅
Day 70—04/14 — 257.8 : ↑ 0.2❌

Week 10 start weight: 260.8
Week 10 Goal: 258.8
Week 10 actual weight: 257.8✅

Day 71—04/15 — 258.3 : ↑ 0.5❌
Day 72—04/16 —
Day 73—04/17 —
Day 74—04/18 —
Day 75—04/19 —
Day 76—04/20 —
Day 77—04/21 —

Week 11 start weight: 257.8
Week 11 Goal: 255.8
Week 11 actual weight:

Zaxa2021 · April 15

Round 21 Ending Weight: 147.3

Round 22 Starting Weight: 148.3

Week 1 Ending Weight: 148.9
Week 2 Ending Weight: 150.0
Week 3 Ending Weight: 145.0
Week 4 Ending Weight: 146.8
Week 5 Ending Weight: 144.8
Week 6 Ending Weight: 143.7
Week 7 Ending Weight: 144.6
Week 8 Ending Weight: 142.9
Week 9 Ending Weight: 143.6
Week 10 Ending Weight: -

Day 71—04/15— 143.4. Managed a walk, but that's all. I didn't bother tracking my food, but I'm sure I was over. Just trying to get over this cold right now.

Day 72—04/16—

Day 73—04/17—

Day 74—04/18—

Day 75—04/19—

Day 76—04/20—

Day 77—04/21—

Week 11 Goal: 141.5
Week 11 Actual Weight:

dawnbgethealthy · April 15

Hi everyone.
I am Dawn, 64 years old, I live in SE BC Canada
I'm not sure how many rounds of this 100 that I have done, but quite a few. I first joined this thread at 198 pounds.
I was sitting at 130 pounds in 2021, working very hard to get into the 120s (ugw 110-118)
The weight that I am currently at is very hard on the joints in my knees, ankle, and feet.

Week 1 Start Weight: 149.6
Week 1 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
Week 1 Actual Weight: 151.2 - Superbowl backlash

Week 2 Start Weight: 150.6
Week 2 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
Week 2 Actual Weight: 150.0

Week 3 Start Weight: 150.2
Week 3 Goal: Anything below 149
Week 3 Actual Weight: 149.0

Week 4 Start Weight: 147.4
Week 4 Goal: 146.4
Week 4 Actual Weight: 150.6 : - (

Week 5 Start Weight: 150.4
Week 5 Goal: end the fibre supplement
Week 5 Actual Weight: 149.6

Week 6 Start Weight: 149.4
Week 6 Goal: 147.4
Week 6 Actual Weight: 149.4 - hit 148.6 once

Week 7 Start Weight: 149.6
Week 7 Goal: 147.6
Week 7 Actual Weight: 151.4

Week 8 Start Weight: 150.0
Week 8 Goal: 149.0
Week 8 Actual Weight: 150.2

Week 9 Start Weight: 149.6 (same as the beginning of this 100)
Week 9 Goal: 148.6
Week 9 Actual Weight: 148.2

Week 10 Start Weight: 148.0
Week 10 Goal: 146.6 - Weight at the beginning of the last 100. Putting that in until I hit it.
Week 10 Actual Weight: 147.6

Day 71—04/15— 147.8 - I was asleep by 11:30 and slept until noon!!! Working 6 days a week has definitely caught up to me! I'm sure that I needed it. Not happy to see yet another increase in weight. Maybe tomorrow will be better : - ) Already like 2pm and I have accomplished nothing Quite windy out, but sunny and blue, 15c

Day 72—04/16—

Day 73—04/17—

Day 74—04/18—

Day 75—04/19—

Day 76—04/20—

Day 77—04/21—

Week 11 Start Weight: 147.8
Week 11 Goal: 146.6 - Weight at the beginning of the last 100. Putting that in until I hit it.
Week 11 Actual Weight:

ptitejeanne · April 16

❄️🌨️❄️🌨️❄️🌨️❄️🌨️

👋😃 Hi I’m Jeanne! 

I'm 48. 5’4’’. Live in Canada 🇨🇦. This is my 7th 100 days challenge. This works. Bad yo-yoing days are gone. Wt going down slowly but surely, any amount is a WIN!!

This time around wt pretty steady. Wish is was going down but at least it’s not going up. Got to see the positive still. Gotta keep pushing!!

Wk 1 - 160.0  ❄️ Wk 2 - 159.2 
Wk 3 - 160.4  ❄️ Wk 4 - 158.8
Wk 5 - 159.6. ❄️ Wk 6 - 156.8
Wk 7 - 159.6. ❄️ Wk 8 - 159.6
Wk 9 - 159.6. ❄️ Wk 10- 159.6
Wk 11 - 160.4 ❄️ Wk 12- 159.8

Day 64—04/08—159.8
Day 65—04/09—160.0
Day 66—04/10—160.0
Day 67—04/11—160.0
Day 68—04/12—161.8
Day 69—04/13—161.5
Day 70—04/14—161.6

Week 12 Start wt: 159.8
Week 12 Goal wt: 157.0
Week 12 Actual wt: 161.4

Wk 13

Day 71—04/15—161.4
🌨️❄️🌨️❄️🌨️❄️🌨️❄️

Lilylady3k · April 16

100 day Challenge 2/4/25-5/14/25 Do it for Mobility

Lily, age 64, 5'3"
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
Targeting ~165 being closer to overweight instead of morbidly obese
212.7 - Ending weight last round on 2/3/2025
199 - Goal this round

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
~~240’s 230’s 220's 210's~~ 200's 190's 180’s 170's 160’s 150's

Day / Weight Daily Weigh In / 14 Day Trend Weight / Comments report day of activity

2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
2021 SW: 212 BMI 37.6 (1/1/2021) NOTE: Low 201.1 in August 2021
2022 SW: 209 BMI 37.0 (1/1/2022) Lost focus on myself while helping with 2 new grand babies (Jan & June); also started teaching ESL on Tues & Thurs morning and no longer went to in person Strong & Fit class … EXCUSES EXCUSES
2023 SW: 232 BMI 41.1 (1/1/2023) Lowest 226
2024 SW: 230 BMI 40.7 (1/1/2024) Refocus 6/22/2024 after hitting 234-236 range
2025 SW: 213 BMI (1/1/2025)
2026 SW: ⁉️ It’s totally up to you and within your control

Strategy:
Bike 30 min 3-4x weekly
Strong & Fit 1 hr class 2x weekly
Water 72+ oz daily
Journal every bite focusing on low net carb <100g
Weekly weigh in on Mondays

FEBRUARY GOAL: Exercise every day in February!!!
2/1: 212.4 - Bike 20 min
2/2: 211.9 - Walk 1 mile
2/3: 212.7 - S&F Class 40 min

2/4: 213.0 - No exercise :(
2/5: 213.0 - Bike 20 min
2/6: 213.2 - Walk
2/7: 214.2
2/8: 213.0 - Walk
2/9: 213.8 - Bike 30 min
2/10: 213.9 - S&F 40 min, garden
Gain this week: 1.2

2/11: 213.3 Had all afternoon and evening free. Painted instead of exercising.
2/12: 213.4 Bike 30
2/13: 213.8
2/14: 213.02/15: 213.4 Bike 30
2/16: 212.7 Bike 30
2/17: 214.1 Not surprised after yesterday’s dinner. Always up after red beans, sausage & rice meal. Bike 20. Strong & Fit 30.
Gain this week: .2
Gain this challenge 1.4

2/18: 213.0 I really need to get back into the green an maintain it instead of letting these red days slip into my life again.
2/19: 213.0
2/20: 212.3
2/21: 213.7
2/22: 212.4
2/23: DNW
2/24: 214.7
Gain this week: .6Gain this challenge: 2

2/25: 215.1
2/26: 213.1
2/27: 212.7
2/28: 213.0

Monthly Goal: < ? This is a problem … I’ve not really set goals.
Actual Weight: 213.0
Gain this month: .3
Challenge Weight Loss: Gained .3
🎯 Not in the right frame of mind to lose weight. Reminder to self … last year for our April cruise I was wearing size 18 jeans. My go to clothing for cruises had to be updated! This year I took in my favorite pants at the waist and bought size 16 jeans/pants for our cruise! I also fit in a little black dress that has been sitting in my closet for years and bought a new purple dress for the dressier nights on the cruise.

3/1:213.1
3/2: DNW
3/3: 212.3
Loss this week: - 2.4Loss this challenge: - .4

3/4: 213.1 - DH asked what really helped me last year to lose weight … I told him salads for lunch at home and less bread/starches. He has a habit of wanting bread for breakfast, sandwiches or fast food for lunch and bread & pasta for dinner. So we are going to tackle this together … I said you can have all the bread you want but I’m going back to my habits last summer and try to lose another 15 lbs.
3/5: 212.9 - Lent goals should help! DH decided to give up alcohol for lent until our Japan trip. I told him we should also give up drive thru fast food since we have a bad habit of grabbing something quick. AF=Alcohol Free
3/6: DNW Bike 30 AF
3/7: 212.6 - 2 days of homemade salads for lunch … I’m headed in the right direction. Bike 20 AF
3/8: 212.9 - Yesterday fried shrimp, hushpuppies and fries for lunch and cheese pizza for dinner are not going to help me lose this weight! 20 min bike plus yard work. AF still! Much better food day.
3/9: 211.1 - Yesterday healthy snacking carrots & hummus before lunch then no snacks in the afternoon & evening paid off. Bike 20. AF
3/10: 212.1 - Today gardened and an evening walk. AF
Loss this week: -.2
Loss this challenge: -.6
🎯 Better frame of mind. Salads most days for lunch and no fast food has helped. Trying to be a little more active to prepare my knees for all the stairs and walks in Japan.

3/11: 212.4 - WALKED 2 MILES! Yeah me. Got outside and enjoyed the walk. Planted pot at the back door. I loved walking around the family owned rural garden center yesterday … it is heaven to me to see all the blooming plants and very hard to decide what to buy when I’m limiting myself in order to have less yard work. 7th day of AF!
3/12: 211.6 - Didn’t do it yesterday so today … Planning at home PT today and the bike! Need to keep this in my routine! I also want to prep my veggie garden soil before my 3 yr old granddaughter comes over tomorrow. Grocery shopping, sitting down to watercolor paint and read my book club book … this month it is science fiction 'Starter Villain' by John Scalzi. I didn’t get to paint until 6:30-8:30pm but I completed my entire list of to dos! AF
3/13: 210.8 - YYesterday bike 30 and PT. Turned and amended the soil in the veggie garden. Bought some premade salads when grocery shopping to help with lunch when I don’t feel like making one. Today I biked 30 min before my busy day kicked in! Met my DIL and my sister for lunch. Picked up granddaughter age 3 to stay over for the night. We went plant shopping … lots of different cherry tomatoes. Granddaughter and I planted all the herbs, tomatoes and flowers in my veggie bed, watered them with her can then turned on the sprinklers and she played in the sprinklers! DH bought wine so not AF but I did limit mine to 1 glass. No longer AF.
3/14: 210.6 - Taking care of granddaughter today, made lunch already so I can spend time with her … crawfish étouffée! DIL and her mom (visiting from out of town) are coming for lunch then we plan to go shopping in a historic district. Houston Rodeo tonight. With all the walking at the rodeo I might count that as my exercise. Not sure what this evening out with friends will look like with food and drink … but I’ll definitely buy at least a water bottle.
3/15: 211.6 - Yesterday took a long walk with my 3 yr old granddaughter to play at the park but it did not cover the calories in crawfish étouffée for lunch and then fried fish shrimp French fries as the rodeo last night. Back to more normal routines today!
3/16: DNW - Bike 30 min
3/17: 210.8 - Book Club at Mexican restaurant tonight. Looking up the menu and planning to be careful around the chips and salsa! Planning to bike daily before our cruise. Bike 20 min.
Loss this week: 1.9
🎯 Capturing my lows finally on my official weekly weigh in! Wondering iff I can break through the 210 before our trip and then stay out of the 210s with all the challenges ahead.

3/18: 210.1 - Now if it would just go below 210!!! No exercise. AF
3/19: 210.4 - Book Club this evening at another restaurant plus I broke my rule and ate drive through fast food hamburger and fries for lunch. Bike 30 min.3/20: DNW3/21: 211.5 - See yesterday … yep expected the scale to jump up after eating out twice yesterday and getting up at 4am to weigh in. Oh well. And then I top it with another day of fast food and then creamy pasta, bread and salad in the evening.
3/22: 212.9 - The scale is killing me but it is my fault … the last 2 days of poor food choices. Found out a friend passed away by googling her name (she has been sick for the past year) wondering why she had not responded to my email earlier this month. Turns out she passed away and the memorial is Monday evening. This hit me hard especially since I’m attending a memorial service today for another friend.3/23: 210.8 - 20 min bike
3/24: 210.1 - Plans to bike, PT exercises, paint, and wrap up stuff before we leave this week on our trip! Booked a 3rd cruise for this year in October in Europe. Bike 30 min.
Loss this week: .7
Loss this challenge: 2.6

3/25: 210.8 - Walking the mall running errands.
3/26: 210.4 - Don't think I'll break through under 210 before my trip to Japan
3/27: 209.6 ✈️ Finally broke through 210!

Hoping my knees hold up to all the walking in Japan! I’ll try to track steps since I know I’ll be walking a ton.
KEY:
✈️ Plane
🛳️ Cruise
⚓️ Sea Day
🚍Bus Tour
🥾Hiking and/or Walking
👟 Walking around town
💪 Strong & Fit or Strength Training in Gym
🚴‍♀️ Bike in Gym
☔️ Rain Rain Go Away
🚞 Train

VACATION 3/27-4/15
3/27: 209.6 ✈️
3/28: DNW ✈️ 👟 Yokohama
3/29: DNW ☔️👟🚞 Tokyo 17724 steps 6.2 miles 11 flights
3/30: DNW 🛳️ 👟 Yokohama 9995 steps 3.5 miles 5 flights
3/31: DNW 🛳️ ⚓️4040 steps 1.4 miles
4/1: DNW 🛳️ 👟🚍 Hiroshima 13212 steps 4.6 miles 6 flights
4/2: DNW 🛳️ 🥾 Hiroshima ferry to Miyajima Island 17847 steps 6.13 miles 6 flights
4/3: DNW 🛳️ ⚓️ 4783 steps 1.7 miles
4/4: DNW 🛳️ 👟 Busan, South Korea 20420 steps 7.2 miles 14 flights
4/5: DNW 🛳️ 👟🚍 Sakaiminato 8494 sets 2.95 miles 6 flights
4/6: DNW 🛳️ 🥾🚍 Tsuruga 9198 steps 3.2 miles 17 flights
4/7: DNW 🛳️ 👟Takaoka / Toyama 12192 steps 4.26 miles
4/8: DNW 🛳️ 🥾🚍 Sakata 8141 steps 2.9 miles 10 flights
4/9: DNW 🛳️ 👟 Hakodate 15997 steps 5.52 miles
4/10: DNW 🛳️ 🥾🚍 Kushiro 10597 steps 3.7 miles 4 flights
4/11: DNW 🛳️ ⚓️4911 steps 1.8 miles 4 flights
4/12: DNW 🛳️ 👟 Hitachinaka 15959 steps 5.7 miles 11 flights
4/13: DNW 🛳️ ☔️👟🚞 Tokyo 14389 steps 4.97 miles
4/14: DNW 👟🚞 Tokyo 22005 steps 7.66 miles 16 flights
4/15: DNW ✈️
4/16: 209.3 - YES!!! I maintained under 210 while on vacation! Expecting a bump and bloat on the scale from the long plane ride in addition to just getting home from vacation indulgence and lots of desserts. BUT I walked a ton and didn’t really snack much at all. Then there was all the interesting and challenging food LOL! Loved the experience and tried almost everything but let’s just say that sometimes I did better than others. 3 of the excursions included “authentic Japanese cuisine” which those meals were more more challenging. When DH and I struck out on our own we found food we enjoyed. I’ll post some pics.

Authentic Japanese Meal and they kept bringing more items!

Second authentic Japanese Meal

Vegetarian Japanese Meal near Buddhist retreat. All the items were gathered in the nearby woods / region. What looks like asparagus in the top left is actually bamboo. And the green in the middle square bowl that looks like celery tasted like green beans.

Their idea of pickles is very different that the US in the south! Usually pickled radishes.

Found Ramen on our own that was really yummy!!! Hard to order since there were so many different ones and we had no idea LOL We ordered CHASHU-MEN and added pork and egg

Udon with beef, wakame seaweed, burdock root tempura and soft-boiled egg. The egg when stirred into the soup made it very rich. This too was yummy.

Beef over rice. DH wished he had ordered the same!

Sakura ice cream. Cherry blossom seasonal special which tastes nothing like cherries! More like a twist on vanilla but hard to describe.

age_is_just_a_number · April 16

I don't want to count my chickens before they hatch, so to speak. My 7 day trend weight is 147.9. I'll be pleased if I can maintain the last two days of reduction, but I'm not counting on it. Based on my data, Monday and Tuesday are my 'best' eating days.

Yesterday was an active rest day on my exercise program. I took the 'active' part seriously: Did 15 minutes of low impact cardio, yoga, went for two walks, vacuumed the house, mopped the main floor and cleaned all the bathrooms. Got over 20K steps.

Zaxa2021 · April 16

This is my second 100 day challenge. I lost 8 lbs last round, and I'm hoping to lose at least 10 lbs this round.

Round 21 Ending Weight: 147.3

Round 22 Starting Weight: 148.3

Week 1 Ending Weight: 148.9
Week 2 Ending Weight: 150.0
Week 3 Ending Weight: 145.0
Week 4 Ending Weight: 146.8
Week 5 Ending Weight: 144.8
Week 6 Ending Weight: 143.7
Week 7 Ending Weight: 144.6
Week 8 Ending Weight: 142.9
Week 9 Ending Weight: 143.6
Week 10 Ending Weight: -

Day 71—04/15— 143.4. Managed a walk, but that's all. I didn't bother tracking my food, but I'm sure I was over. Just trying to get over this cold right now.

Day 72—04/16—141.6. A part from a walk, it was another day of not doing much. Not sure why my weight had such a big drop. Probably a bit dehydrated.

Day 73—04/17—

Day 74—04/18—

Day 75—04/19—

Day 76—04/20—

Day 77—04/21—

Week 11 Goal: 141.5
Week 11 Actual Weight:

age_is_just_a_number · April 16

@Lilylady3k Love the pictures! thank you for sharing them. There is a reason why Japan has less obesity than the west. They eat a wide variety of foods in small portion sizes. Glad you returned home safely and had a wonderful trip.

age_is_just_a_number · April 16

@deepwoodslady

Re "I also battle cravings because I haven’t gotten away from sugar or chocolate long enough to stop the cravings."

I recently watched this video from Coach Viva regarding cravings. It might help you identify a strategy that works for you. Interestingly, I've used the strategy she describes for years. Often cravings are confused with thirst. Cravings also pass in about 15 minutes.

https://youtu.be/GIqW2qds3qI?si=_aeu9OhLkddiv5Hb

Re: "Ut Oh! And I travel tomorrow for my dental cleaning so the scale is not going to get any better anytime soon. All I can do is try to have a decent day in the midst of my mess right now. Looking for a lighter number tomorrow. Taking it day by day. Nearly flunked the eye with the side vision part but found my head was not square on the head pad so it wasn’t me. It was my eyes. So relieved! In regards to this journey of mine, I would love to say that I’m going to have a great week but I really don’t think I’m there yet. So much to focus on right now after this Storm of the Century. First things first……"

—> teeth, eyes, ice storm, furnace, storm clean up…. boy or boy. It's been a hard month for you! Hang in there. Spring is coming, I promise it is. Sunny days are ahead.

deepwoodslady · April 16

100 Days of Weighing In #22 ^^^^^ February 4th 2025 thru May 14th, 2025

My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

“We will encounter many defeats but we must not be defeated.”

Maya Angelou

Starting Weight from End of Last Challenge: 194.2

Goal This Round: 182.2 (12 pounds)

Challenge Actual Ending Weight: xxxxx

Total Lost/Gained this challenge: xxxxx

🔜🔜🔜🔜🔜Ultimate goal: 145-155. I’ll know when I get there.

Thoughts at the start of this round:

Approximately this time last year (Challenge #15) I began to slowly gain weight throughout the rest of my winter and well into my Spring. I am still battling some of those pounds as we start this new challenge. This is a new opportunity to prove to myself and my family that I AM serious about getting healthier. I know I have bad eating disorders that bring about horrible eating habits. I also battle cravings because I haven’t gotten away from sugar or chocolate long enough to stop the cravings. I have such a long way to go and only a sketchy road to get there but I’ll never give up on myself or lose faith in my strength or my resolve. I’ll admit that I’m not super confident that I will ever be in the 140’s again (my ultimate goal), but I AM 100% confident that I will shed these 190’s like a bad dream and NEVER weigh this much again. I don’t know when this will happen exactly. But I do know that it will. Thanks for sharing my journey and letting me travel with you on yours.

Previous Rounds Tallys:

Round #1 --- 199,8

Round #2 --- 186.8

Round #3 --- 195.6

Round #4 --- 211.0

Round #5 --- 211.3

Round #6 --- 205.4

Round #7 --- 207.6

Round #8 --- 195.2

Round #9 --- 185.2

Round #10—195.2

Round #11---200.8

Round #12---200.4

Round #13---196.2

Round #14---191.2

Round #15---194.0

Round #16---188.0

Round #17---183.8

Round #18---182.2

Round #19---188.6

Round #20---191.6

Round #21---194.2

Round #22—

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

PREVIOUS WEEKS THIS CHALLENGE:

Day 01-02/04-194.2-(Trend weight 192.7)

Day 02-02/05-DNW-(Trend weight DNW)

Day 03-02/06-194.8 ❌ -(Trend weight 192.9)

Day 04-02/07-DNW-(Trend weight DNW)

Day 05-02/08-195.7 ❌ -(Trend weight 193.2)

Day 06-02/09-195.7-(Trend weight 193.5) -

Day 07-02/10-195.8 ❌ -(Trend weight 193.7)

🌷🌷 🌷 🌷 Week 1 Start Weight: 194.2

🌷 🌷 🌷 🌷 Week 1 End Weight: 195.8

🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.6 lbs Gained

Day 08-02/11-194.8-✅ (Trend weight 193.7)

Day 09-02/12-195.6 ❌ -(Trend weight 194.4)

Day 10-02/13-DNW-(Trend weight DNW)

Day 11-02/14-DNW-(Trend weight DNW)

Day 12-02/15-193.8- ✅ (Trend weight 194.6)

Day 13-02/16-194.4 ❌ -(Trend weight 194.7)

Day 14-02/17-194.4-(Trend weight 194.7)

🌷🌷 🌷 🌷 Week 2 Start Weight: 195.8

🌷 🌷 🌷 🌷 Week 2 End Weight: 194.4

🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 0.2 lb Gained

Day 15-02/18-194.8 ❌ -(Trend weight 194.8)

Day 16-02/19-195.8 ❌ -(Trend weight 195.1)

Day 17-02/20-NS-(Trend weight NS)

Day 18-02/21-DNW-(Trend weight DNW)

Day 19-02/22-DNW-(Trend weight DNW)

Day 20-02/23-197.2 ❌ -(Trend weight 195.2)

Day 21-02/24-195.4 ✅ -(Trend weight 195.4)

🌷🌷 🌷 🌷 Week 3 Start Weight: 194.4

🌷 🌷 🌷 🌷 Week 3 End Weight: 195.4

🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lbs Gained

Day 22-02/25-195.8 ❌ -(Trend weight 195.6)

Day 23-02/26-197.8 ❌ -(Trend weight 195.8)

Day 24-02/27-DNW-(Trend weight DNW)

Day 25-02/28-197.8-(Trend weight 196.1)

Day 26-03/01-196.4- ✅ (Trend weight 196.4)

Day 27-03/02-195.4✅ -(Trend weight 196.5)

Day 28-03/03-195.4-(Trend weight 196.4)

🌷🌷 🌷 🌷 Week 4 Start Weight: 195.4

🌷 🌷 🌷 🌷 Week 4 End Weight: 195.4

🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lb Gain

Day 29-03/04--195.6 ❌ -(Trend weight 196.3)

Day 30-03/05--195.6-(Trend weight 196.2)

Day 31 🌷-03/06--194.6 ✅ -(Trend weight: 196.0)

Day 32 🌷-03/07--DNW-(Trend weight: DNW)

Day 33 🌷-03/08--196.0 ❌ -(Trend weight: 195.9)

Day 34 🌷-03/09--196.6 ❌ -(Trend weight: 196.0)

Day 35 🌷-03/10--197.4 ❌ -(Trend weight: 196.4)

🌷🌷 🌷 🌷 Week 5 Start Weight: 195.4

🌷 🌷 🌷 🌷 Week 5 End Weight: 197.4

🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 3.2 lb Gain

Day 36 🌷 —03/11—194.6 ✅ -(Trend weight: 196.2)

Day 37 🌷 —03/12—193.6 ✅ -(Trend weight: 195.9) )

Day 38 🌷 —03/13—193.8 ❌ -(Trend weight: 195.7)

Day 39 🌷 —03/14—192.6 ✅ -(Trend weight: 195.4)

Day 40 🌷 —03/15—191.0 ✅ -(Trend weight: 194.9)

Day 41 🌷 —03/16—191.4 ❌ -(Trend weight: 194.4)

Day 42 🌷 —03/16—192.2 ❌ -(Trend weight: 194.3)

🌷 🌷 🌷 🌷 Week 6 Start Weight: 197.4

🌷 🌷 🌷 🌷 Week 6 End Weight: 192.2

🌷 🌷 🌷 🌷 Cumulative Weight Loss/Gain So Far: 2.0 lbs Lost

Day 43 —03/18—194.8 ❌ (Trend weight: 194.4)

Day 44 -- 03/19—195.0 ❌ (Trend weight: 194.5)

Day 45 —03/20—195.2 ❌ (Trend weight: 194.6)

Day 46 —03/21—194.2 ✅ (Trend weight: 194.5)

Day 47 —03/22—DNW (Trend weight: DNW)

Day 48 —03/23—194.4 ❌ (Trend weight: 194.5)

Day 49 —03/24—195.6 ❌ (Trend weight: 194.6)

🌷 🌷🌷 🌷 Week 7 Start Weight: 192.2

🌷 🌷🌷 🌷 Week 7 End Weight: 195.6

🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far: 1.4 lb Gain

Day 50 —03/25—196.2 ❌ (Trend weight: 194.8)

😪😪😪Halfway Progress Report: …..Pounds Lost so Far: 2.0 lbs Gained

Day 51 --03/26—195.6 ✅ (Trend weight: 194.8)

Day 52 —03/27—195.6 (Trend weight: 194.9)

Day 53 —03/28—DNW (Trend weight: DNW)

Day 54 —03/29—196.4 ❌ (Trend weight: 195.2)

Day 55 —03/30—196.2 ✅ (Trend weight: 195.3)

Day 56 —03/31—195.8 ✅ (Trend weight: 195.3)

🌷 🌷🌷 🌷 Week 8 Start Weight: 195.6

🌷 🌷🌷 🌷 Week 8 End Weight: 195.8

🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far: 1.6 lbs Gained

Day 57 —04/01—DNW (Trend weight: DNW)

Day 58 —04/02—DNW (Trend weight: DNW)

Day 59 —04/03—DNW(Trend weight: DNW)

Day 60 —04/04—DNW(Trend weight: DNW)

Day 61 —04/05— 194.2 ✅ (Trend weight: 195.1)

Day 62 —04/06—193.2 ✅ (Trend weight: 194.9)

Day 63 --04/07-195.4 ❌ - (Trend Weight: 194.9)

🐰 🐰 🐰 🐰 Week 9 Start Weight: 195.8

🐰 🐰 🐰🐰 Week 9 End Weight: 195.4

🐰 🐰 🐰🐰 Cumulative Weight Loss/Gain So Far: 1.2 lbs Gained

Day 64—04/08—194.4 ✅ (Trend weight: 194.9)

Day 65—04/09—195.4 ❌ (Trend weight: 194.9)

Day 66—04/10—DNW (Trend weight: DNW)

Day 67—04/11—DNW (Trend weight: DNW)

Day 68—04/12—196.4 ❌ (Trend weight: 195.4)

Day 69—04/13—196.6 ❌ (Trend weight: 195.5)

Day 70—04/14—198.7 ❌ (Trend weight: 195.7)

🐰 🐰 🐰 🐰 Week 10 Start Weight: 195.4

🐰 🐰 🐰 🐰 Week 10 End Weight: 198.7

🐰 🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far: 4.5 lbs Gained

CURRENT WEEK:

Day 71—04/15—198.7 (Trend weight: 195.7) ) Ut Oh! And I travel tomorrow for my dental cleaning so the scale is not going to get any better anytime soon. All I can do is try to have a decent day in the midst of my mess right now. Looking for a lighter number tomorrow. Taking it day by day. Nearly flunked the eye with the side vision part but found my head was not square on the head pad so it wasn’t me. It was my eyes. So relieved! In regards to this journey of mine, I would love to say that I’m going to have a great week but I really don’t think I’m there yet. So much to focus on right now after this Storm of the Century. First things first……

Day 72—04/16—DNW (Trend weight: DNW) I have Dentist cleanings for myself and son today out of town. Will get in any necessary shopping while away too since the prices and offerings in a city are much better than our one rural grocery store at home. I have my horror stories about the dentist that I won’t elaborate on. Without going into details, let’s just say that Dr. prescribes me a “chill pill” specifically for the dentist visits. The script is for like 6 pills in the bottom of the bottle and renewd once per year. I usually take it, even for a cleaning. Dental trauma is very hard to overcome especially if it goes all the way back to childhood, and then some! Happy hump day everyone!

🐰 🐰🐰 🐰🐰 Day 73—04/17—xxxxx (Trend weight: xxxxx)

Day 74—04/18—xxxxx (Trend weight: xxxxx)

Day 75—04/19—xxxxx (Trend weight: xxxxx)

Day 76—04/20—xxxxx (Trend weight: xxxxx)

Day 77—04/21—xxxxx (Trend weight: xxxxx)

🐰 🐰 🐰 🐰 Week 11 Start Weight: 198.7

🐰 🐰 🐰 🐰 Week 11 End Weight:

🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far:

Future Weeks to Come:

Day 78—04/22—xxxxx (Trend weight: xxxxx)

Day 79—04/23—xxxxx (Trend weight: xxxxx)

Day 80—04/24—xxxxx (Trend weight: xxxxx)

Day 81—04/25—xxxxx (Trend weight: xxxxx)

Day 82—04/26—xxxxx (Trend weight: xxxxx)

Day 83—04/27—xxxxx (Trend weight: xxxxx)

Day 84—04/28—xxxxx (Trend weight: xxxxx)

🐰 🐰 🐰 🐰 Week 12 Start Weight:

🐰 🐰 🐰 🐰 Week 12 End Weight:

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🌸🌸🌸🌸 Day 87—05/01—xxxxx (Trend weight: xxxxx)

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⚗️⚗️ Week 13 Start Weight:

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deepwoodslady · April 16

@Lilylady3k Thanks so much for sharing the pics. I hope there will be more! What a great travel adventure and learning experience!

deepwoodslady · April 16

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https://community.myfitnesspal.com/en/discussion/comment/48569922#Comment_48569922

Thanks for the video. I'll watch it tonight when I get home!

frankwbrown · April 16

100 day Challenge (my 2nd) - 2/4/25-5/14/25 (my 2nd)
Frank, age 75, 6'1"
Max weight: 330 (July 10th 2020, start of my fitness journey)
yearly gain/loss: year 1: ↓ 87; year 2: ↓ 18; year 3: ↑ 16; year 4: ↑ 15;
year 5 YTD:↑ 0.8; goal: ↓ 39 lbs