100 day Challenge #22 February 04.25 – May 14.25
Replies
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Thank you, @dawnbgethealthy
I'm in!
75 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 140.0
Day 01—02/04 — 151.8 at 7:00 a.m. ...Grandson Duty then nothing! Winds were 26 mph all day!
Day 02—02/05 — 151.3 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 03—02/06 — 152.0 at 5:30 a.m. ...Grandson Duty then nothing!
Day 04—02/07 — 153.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Day 05—02/08 — 151.5 at 9:30 a.m. ...5.45 miles in 105 mins to the post office and back
Day 06—02/09 — 151.6 at 8:00 a.m. ...5.19 miles in 101 mins to the Ruins and back
Day 07—02/10 — 151.9 at 7:30 a.m. ...60 min workout w/trainer then haircuts w/DDD
Week 1 Goal: 151.0
Week 1 actual weight: 151.9
Day 08—02/11 — 151.5 at 5:30 a.m. ...Grandson Duty then cleaned house
Day 09—02/12 — 152.9 at 5:30 a.m. ...Grandson Duty then made soup then nothing
Day 10—02/13 — 151.0 at 5:30 a.m. ...Grandson Duty then nothing...high winds and rain!!
Day 11—02/14 — 152.0 at 5:30 a.m. ...Grandson Duty, 1.71 miles in 44 mins w/him then 5.41 miles in 106 mins to the post office and back ...terrible cold, high winds the entire walk...but I did it!
Day 12—02/15 — 151.0 at 9:15 a.m. ...5.21 miles in 100 mins to the Ruins and back
Day 13—02/16 — 152.0 at 8:00 a.m. ...Gathered tax info for our Tax Lady...ugh!
Day 14—02/17 — 151.5 at 5:30 a.m. ...Had blood drawn then 60 min workout w/trainer
Week 2 Goal: 151.0
Week 2 actual weight: 151.5
Day 15—02/18 — 153.5 at 5:30 a.m. ...Grandson Duty, 1.71 miles in 55 mins w/him then made soup
Day 16—02/19 — 152.0 at 5:30 a.m. ...Grandson Duty, 1.53 miles in 46 mins w/him then 60 min workout w/trainer
Day 17—02/20 — 154.0 at 5:30 a.m. ...Grandson Duty, then we had an electrician fix a bunch of ceiling lights
Day 18—02/21 — 153.5 at 5:30 a.m. ...Grandson Duty, 2.22 miles in 62 mins w/him then 60 min workout w/trainer
Day 19—02/22 — 153.0 at 8:00 a.m. ...We had donuts to celebrate brave Grandson, then shopping w/DDD then made soup
Day 20—02/23 — 153.0 at 8:00 a.m. ... 5.39 miles in 107 mins to the post office and back
Day 21—02/24 — 152.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Week 3 Goal: 150.0
Week 3 actual weight:
Day 22—02/25 — 153.2 at 5:30 a.m. ...Grandson Duty then cleaned house
Day 23—02/26 — 152.2 at 5:30 a.m. ...Grandson Duty, 1.76 miles in 57 mins w/him then nothing
Day 24—02/27 — 153.2 at 5:30 a.m. ...Grandson Duty then nothing
Day 25—02/28 — 152.0 at 5:30 a.m. ...Grandson Duty, 1.49 miles in 42 mins w/him
Day 26—03/01 — 151.4 at 8:30 a.m. ...5.44 miles in 104 mins to the post office and back
Day 27—03/02 — 151.8 at 8:15 a.m. ...made soup, ground coffee beans, read books...winds to 20 mph!
Day 28—03/03 — 151.2 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
Week 4 Goal: 150.0
Week 4 actual weight: 151.2Day 29—03/04 — 153.0 at 5:30 a.m. …Grandson Duty then he fell asleep in his stroller on our walk for three hours!! I didn't have my phone on me to track our walk, but it was probably 1.75 miles in 55 mins
Day 30—03/05 — 152.5 at 5:30 a.m. …Grandson Duty then 60 min workout w/trainer
Day 31—03/06 — 152.7 at 5:30 a.m. …Grandson Duty, 1.76 miles in 54 mins w/him
Day 32—03/07 — 152.6 at 5:30 a.m. …Grandson Duty then 60 min workout w/trainer
Day 33—03/08 — 153.7 at 9:00 a.m. …5.31 miles in 105 mins to the post office and back then made soup
Day 35—03/09 — 153.5 at 9:00 a.m. …6.01 miles in 124 mins to UPS and back…I did get lost!
Day 36—03/10 — 152.5 at 6:10 a.m. …Grandson Duty then 60 min workout w/trainer
Week 5 Goal: 150.0
Week 5 actual weight: 152.5
Day 37—03/11 — 153.8 at 5:30 a.m. …Grandson Duty, 1.75 miles w/Grandson in 53 mins, cleaned house
Day 38—03/12 — 152.3 at 5:30 a.m. …Grandson Duty then 60 min workout w/trainer
Day 39—03/13 — 152.8 at 5:30 a.m. …Grandson Duty then nothing
Day 40—03/14 — 152.6 at 5:30 a.m. …Grandson Duty then 60 min workout w/trainer
Day 41—03/15 — 152.5 at 9:00 a.m. …5.42 miles in 108 mins to the post office and back. It rained on me!!
Day 42—03/16 — 152.0 at 9:15 a.m. …zero!! Total rest day!
Day 43—03/17 — 152.0 at 8:30 a.m. …5.87 miles in 113 mins to the Ruins and back
Week 6 Goal: 150.0
Week 6 actual weight: 152.0
Day 44—03/18 — 152.1 at 7:00 a.m. …Eye Doctor appointment then nothing
Day 45—03/19 — 154.9 at 5:30 a.m. …Grandson Duty, he and I went out for 1.66 miles in 51 mins to the farm
Day 46—03/20 — 152.1 at 5:30 a.m. …Grandson Duty then zero!!
Day 47—03/21 — 154.3 at 5:30 a.m. …Grandson Duty, 1.78 miles in 54 mins w/him, 5.45 miles in 108 mins to the post office and back
Day 48—03/22 — 152.4 at 9:30 a.m. …Celebrated my b'day at the kids.
Day 49—03/23 — 153.5 at 9:00 a.m. …Dropped car off to get serviced, did 5.48 miles in 114 mins to the Rocky Road
Day 50—03/24 — 154.2 at 8:20 a.m. …60 min workout w/trainer then p/u car after it was serviced
Week 7 Goal: 150.0
Week 7 actual weight: 154.2😫
Day 51—03/25 — 153.0 at 6:30 a.m. …Grandson Duty then cleaned house
Day 52—03/26 — 154.0 at 8:00 a.m. …60 min workout w/trainer then zero
Day 53—03/27 — 154.3 at 5:30 a.m. …5.42 miles in 109 mins to the post office and back
Day 54—03/28 — 150.6 at 8:00 a.m. …60 min workout w/trainer then nothing
Day 55—03/29 — 151.1 at 6:00 a.m. …Breakfast w/DDD then we went to the new Costco…WOW!!!
Day 56—03/30 — 153.9 at 7:30 a.m. …Grandson (2 y.o.) Duty so DDD and older Grandson (8 y.o.) could go on Mom and Son Date😘
Day 57—03/31 — 153.5 at 7:30 a.m. …60 min workout w/trainer
Week 8 Goal: 150.0
Week 8 actual weight: 153.5Day 57—04/01— 152.0 at 5:30 a.m. …Grandson Duty then made soup
Day 58—04/02— 154.4 Grandson Duty then 60 min workout w/trainer
Day 59—04/03— DNW
Day 60—04/04— DNW
Day 61—04/05— DNW
Day 62—04/06—
Day 63—04/07—
Week 9 Goal: 150.0
Week 9 Actual Weight:Good luck everyone.
Chris
3 -
This is my second 100 day challenge. I lost 8 lbs last round, and I'm hoping to lose at least 10 lbs this round.
Round 21 Ending Weight: 147.3
Round 22 Starting Weight: 148.3
Week 1 Ending Weight: 148.9
Week 2 Ending Weight: 150.0
Week 3 Ending Weight: 145.0
Week 4 Ending Weight: 146.8
Week 5 Ending Weight: 144.8
Week 6 Ending Weight: 143.7
Week 7 Ending Weight: 144.6
Week 8 Ending Weight: 142.9Day 57—04/01— 143.0. Long walk, no gym. Food was okay other than a little too much mindless snacking.
Day 58—04/02— 143.0. Walks, no gym. Food was okay, definitely could have been better. I seem to be settling right around the 143 mark. Gotta keep pushing.
Day 59—04/03— 143.6. Hmmm. Not happy with this, but it's just fluctuations so I'm not going to get too upset. Food was good yesterday, but minimal activity due to schedule and weather.
Day 60—04/04— 143.0. No gym (again), long walk. Food was within goal. I'm going to try to cut back on sugar and dairy to see if it's contributing to some joint pain I've been having. I'm hoping to get rid of some bloating, too.
Day 61—04/05— 142.2. Outdoor walk, 3 mile treadmill run. Food was good. It felt good to get back to running. And I'm happy to see some bloat fall off.
Day 62—04/06— 142.1. Outdoor walk, 5 mile treadmill run. Food was really good. Feeling good with how things are currently going.
Day 63—04/07— 143.6. Outdoor walk and 4 mile treadmill run. Food was decent. But ugh. Not sure why I'm ending this week with a high, relative to the past few days. At least the trend is coming down.
Week 9 Goal: 142.0
Week 9 Actual Weight: 143.6.3 -
Week 9 - I met my weekly goal! It is the first time during this challenge that I've done that! I was really focused this week on my food. Focus on protein, fiber and keeping my calories consumed to around 1600. This has been my best week for this challenge and for 2025. I'm definitely sticking with this strategy.
Week 9 start weight 150.5 (average for the week)
Week 9 goal weight 149.0
Week 9 actual weight 148.9 (average for the week)Week 10 goal weight 148.0
4 -
This is my second challenge doing the 100 day . I lost 21 lbs on that challenge . I still have a ways to goal about 35lbs but I started my journey Jan 6 2024 at 289.6 and my goal is 155-160
Goal this challenge 15 lbs
Day 01—02/04—193.1
Day 02—02/05—192.9
Day 03—02/06—193Day 04—02/07—193.4
Day 05—02/08—192.5
Day 06—02/09—192.2
Day 07—02/10—191.8
Week 1 Start Weight:193.1Week 1 Actual Weight:191.8(-1.2) Day 08—02/11—191.4
Day 09—02/12—191.6Day 10—02/13—191.1
Day 11—02/14—191.8
Day 12—02/15—189.4
Day 13—02/16—flying to Florida for my cruise . I will not being able to weigh every day but will weigh in on return on Feb 24
Day 14—02/17—
Week 2 Start Weight:
Week 2 Actual Weight:189.4?
Day 20—02/23—return home
Day 21—02/24— return home weight 197.5
Gained 8 lbs
Week 3 Start Weight:197.5
Week 3 Actual Weight: 195.8
Day 22—02/25—195.8
Day 23—02/26—196
Day 24—02/27—195.8
Day 25—02/28—195.8
Day 26—03/01—194.2
Day 27—03/02—194.2
Day 28—03/03—194.2
Week 4 Start Weight:195.8
Week 4 Actual Weight:194.2(-1.6)
Day 29—03/04—194.7
Day 30—03/05—194
Day 31—03/06—193.1
Day 32—03/07—193.6
Day 33—03/08—193.2
Day 34—03/09—192.2
Day 35—03/10—192.2
Week 5 Start Weight:194.7
Week 5 Actual Weight:192.2(-2.5)
Day 36—03/11—192.2
Day 37—03/12—193.1
Day 38—03/13—194.7
Day 39—03/14—191.1
Day 40—03/15—190.9
Day 41—03/16—191.1
Day 42—03/17— 188.9🤗
Week 6 Start Weight:192.2
Week 6 Actual Weight:188.9-
-3.3lbs or -4.2 challenge after weight gain from vacation
Day 43—03/18—190.3
Day 44—03/19—190.3
Day 45—03/20—190.7
Day 46—03/21—191.6
Day 47—03/22— 187.6
Day 48—03/23—188.9
Day 49—03/24—189.2
Week 7 weight loss +.3 lbs or 3.9 of challenge
Day 50 3/25 189.4
Day51 3/26 190.3
Day 52 3/27 191.1
Day 53 3/28 192.7
Day 54 3/29 192.7
Day 55 3/30192.7
Day 56 3/31 192.5
Week 8 loss +3.3 or -.6 of challenge
Day 57 4/1 191.6
Day 58 4/2 187
Day 59 4/3 187.7
Day 60 4/4 186.3
Day 61 4/5 185.8
Day 62 4/6 187.6
Day 63 4/7 184.1
Week 9 loss -8.4 lbs or 9 lbs for challenge
2 -
Hi,
My name is Jim recently retired.
This will be my 2nd 100 Day Challenge
Final weigh in for the previous was 202, a Total Loss of 12 lbs :smiley:
100 Day Goal from 205 lbs BMI 29.4 to 186 lbs BMI 26.7
Kansas City
59 yo 5ft 10in
Highest weight 255 lbs
New overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.
Day 01—02/04—205 Calories 1,531/1,520-Steps MFP 3,904 or Apple 5,055 MFP told me 191.3 in 5 weeks
Need to work on more exercise and less x,000 calories snacking before bed :smiley:
Monday night 1,549 calories snacking before bed. Total calories 3,069. MFP told me 207lb in 5 weeks if my snacking continues Calories 1,826/1,520-Steps MFP 3,401 or Apple 4,009
Spoiler WarningSpoiler WarningSpoiler WarningDay 02—02/05—204
Calories 1,735/1/520-Steps MFP 2,796 or Apple 2,923
Day 03—02/06—203
Calories 1,886/1,520-Steps MFP 7,244 or Apple 8,013
Day 04—02/07—203
Calories 1,542/1,520-Steps MFP 2,160 or Apple 2,981
Day 05—02/08—202
Calories 1,528/1,520- Steps MFP 4,491 or Apple 5,696
Day 06—02/09—203
Calories 4,762/1,520-Steps MFP 4,565 or Apple 5,039 :s
Day 07—02/10—205
Calories 1,650/1,520-Steps MFP 4,673 or Apple 5,030
Week 1 Start Weight:205
Week 1 Goal:203
Week 1 Actual Weight:205
Day 08—02/11—205
Calories 1,757/1,520-Steps MFP 4,060 or Apple 4,156
Day 09—02/12—203
Calories 4,035/1,520-Steps MFP 3,017 or Apple 3,286
Day 10—02/13—204
Calories 1,556/1,520-Steps MFP 1,600 or Apple 1,773
Day 11—02/14—203
Calories 1,635/1,520-Steps MFP 5,716 or Apple 6,326
Day 12—02/15—204
Calories 2,407/1,520-Steps MFP 5,541 or Apple 6,297
Day 13—02/16—204
Calories 1,818/1,520-Steps MFP 2,329 or Apple 3,046
Day 14—02/17—202
Calories 1,495/1,520-Steps MFP 5,082 or Apple 5,585
Week 2 Start Weight:205
Week 2 Goal:203
Week 2 Actual Weight:202
Day 15—02/18—202
Calories 4,009/1,520-Steps MFP 5,353 or Apple 6,352
Day 16—02/19—204
Calories 2,492/1,520-Steps MFP 5,585 or Apple 6,647
Day 17—02/20—205
Calories 1,473/1,520-Steps MFP 3,454 or Apple 3,753
Day 18—02/21—203
Calories 2,787/1,520-Steps MFP 3,414 or Apple 3,831
Day 19—02/22—204
Calories 1,643/1,520-Steps MFP 2,808 or Apple 3,343
Day 20—02/23—201
Calories 1,751/1,520-Steps MFP 7,142 or Apple 7,377
Day 21—02/24—201
Calories 1,462/1,520-Steps MFP 4,727 or Apple 4,753
Week 3 Start Weight:202
Week 3 Goal:200
Week 3 Actual Weight:201
Day 23—02/26—202 Calories 2,029/1,520-Ice Cream 651-Steps MFP 4,764 or Apple 5,111
Day 24—02/27—201 Calories 3,652/1,520 Ice Cream 989-Butter Croissant/Cream Cheese 450-Steps MFP 4,069
Day 25—02/28—204 Calories 1,655/1,520-Steps MFP 5,760
Day 26—03/01—203 Calories 1,630/1,520 Chinese Buffet guess 1,000 could be 3,000 :blush:-Steps MFP 5,884
Day 27—03/02—202 Calories 1,622/1,520-Steps MFP 9,902-Walking,2.0 mph,slow pace 108 min 223 cal
Day 28—03/03—202 Calories 1,589/1,520-Steps MFP 5,030
Week 4 Start Weight:201
Week 4 Goal:199
Week 4 Actual Weight:202
Day 29—03/04—202 Calories 3,365/1,520-Steps MFP 1,919
Day 30—03/05—202 Calories 😀440/1,520-Steps MFP 2,571 Liquid Diet Colonoscopy Prep 😃
Day 31—03/06—202 Calories 1,734/1,520-Steps MFP 3,360
Day 32—03/07—204 Calories 1,167/1,520-Steps MFP 7,548
Day 33—03/08—203 Calories 2,178/1,520-Steps MFP 5,199
Day 34—03/09—204 Calories 1,671/1,520-Steps MFP 8,458
Day 35—03/10—203 Calories 1,811/1,520-Steps MFP 9,204-Apple Health Workout 77min 551cal
Week 5 Start Weight:202
Week 5 Goal:200
Week 5 Actual Weight: 203[/spoiler]
Day 36—03/11—204 Calories 1,696/1,520-Steps MFP 8,146 or Apple 11,068
Day 37—03/12—202 Calories 1,541/1,520-Steps MFP 6,398
Day 38—03/13—201 Calories 1,575/1,520-Steps MFP 16,716 or Apple 16,157 Day 39—03/14—201 Calories 2,052/1,520-Steps MFP 11,185 or Apple 12,097 Day 40—03/15—201 Calories 3,017/1,520-Steps MFP 4,247
Day 41—03/16—200 Calories 3,312/1,520-Steps MFP 9,630 Walking slow 151cal
Day 42—03/17—203 Calories 1,885/1,520-Steps MFP 7,318
Week 6 Start Weight:204
Week 6 Goal:202
Week 6 Actual Weight:203
Day 43—03/18—203 Calories 1,553/1,520-Steps MFP 5,017
Day 44—03/19—202 Calories 3,294/1,520-Steps MFP 3,922 😈Snacks WIN 1,664 cal 😈
Day 45—03/20—202 Calories 1,644/1.520-Steps MFP 3,619
😀Joined gym today. No more excuses to not get my exercise in 😀
Day 46—03/21—199 Calories 1,661/1,520-Steps MFP 7,646 Walking,2.5MPH50min 313cal
Adjusted Macros to low carb 1500. Carbs 10% Protein 30% Fat 60%
Day 47—03/22—199 Calories 1,740-Steps MFP 8,832,Walking 2.5mphb 50min 292cal
Day 48—03/23—197 Calories 1,745/1500-Steps MFP 9,744,Walking 2.5mph 45min 273cal
Day 49—03/24—199 Calories 1,579/1,500-Steps MFP 7,499,Walking 2.5mph 56min 266
Week 7 Start Weight:203
Week 7 Goal:201
Week 7 Actual Weight:199
Day 50—03/25—197 Calories 1,767/1,500-Steps MFP 13,052 Walking,2.5mph 47min 285cal
Halfway Progress Report: …..Pounds Lost so Far: 8 😀
Day 51—03/26—196 Calories 1,822/1,500- Steps MFP 10,249,Walking 2.5mph 45min 243cal
Day 52—03/27—196 Calories 2,056/1,500-Steps MFP 9,833,Walking 2.5mph 47min 272cal
Day 53—03/28—197 Calories 1,812/1,500-Steps MFP 8,315,Walking 2.5mph 47min 267cal
Day 54—03/29—196 Calories 3,383/1,500-Steps MFP 6,579, Walking 2.5mph 46min 261cal
😐️Snacking after dinner Ice cream and cake cheese beer = 2,283 calories 😐️
Day 55—03/30—198 1,794/1,500-Steps MFP 7,991, Walking 2.5mph 46min 248cal
Day 56—03/31—197 1,600/1,500-Steps MFP 8,947, Walking 2.5mph 47min 263cal
Week 8 Start Weight:197
Week 8 Goal:195
Week 8 Actual Weight:197Day 57—04/01—197 1,520/1,500-Steps MFP 5,809,Walking 2.5mph 277cal
Day 58—04/02—199😑Calories 2,547/1,500 Snacks 1,237😑-Steps MFP 12,259, Walking 2.5mph 47min 279cal
Day 59—04/03—198😑Calories 3,061/1,500 Snacks 1,646😑 -MFP Steps 10,087,Walking 2.5mph 45min 267cal
Day 60—04/04—198 Calories 1,550/1,500-Steps MFP 8,801,Walking 3.0mph 44min 258cal
Day 61—04/05—196 Calories 1,811/1,500-Steps MFP 11,630, Walking 3.0mph 46min 267cal
Day 62—04/06—196 Calories 4,798/1,500😑Snacks 3,400😑-Steps 10,154,Walking 2.5mph 47min 266cal
Snacking is getting out of control in the evenings since being more active 😣
Day 63—04/07—200 🙄Week 9 Start Weight:197
Week 9 Goal:195
Week 9 Actual Weight:200Day 64—04/08—
Day 65—04/09—
Day 66—04/10—
Day 67—04/11—
Day 68—04/12—
Day 69—04/13—
Day 70—04/14—Week 10 Start Weight:
Week 10 Goal:
Week 10 Actual Weight:2 -
100 day Challenge (my 2nd) - 2/4/25-5/14/25 (my 2nd)
Frank, age 75, 6'1"
Max weight: 330 (July 10th 2020, start of my fitness journey)
yearly gain/loss: year 1: ↓ 87; year 2: ↓ 18; year 3: ↑ 16; year 4: ↑ 15;
year 5 YTD:↑ 2.9; goal: ↓ 41 lbsDay 01—02/04 — 257.2 : ▼ 0.0✅
Day 02—02/05 — 257.7 : ▲ 0.5❌
Day 03—02/06 — 257.6 : ▼ 0.1✅
Day 04—02/07 — 259.5 : ▲ 1.9❌
Day 05—02/08 — 259.7 : ▲ 0.2❌
Day 06—02/09 — 259.5 : ▼ 0.2✅
Day 07—02/10 — 259.3 : ▼ 0.2✅Week 1 start weight: 257.2
Week 1 Goal: 256.2❌
Week 1 actual weight: 259.3❌Day 08—02/11 — 258.5 : ▼ 0.8✅
Day 09—02/12 — 260.2 : ▲ 1.7❌
Day 10—02/13 — 260.5 : ▲ 0.3❌
Day 11—02/14 — 260.5 : ▼ 0.0✅
Day 12—02/15 — 261.3 : ▲ 0.8❌
Day 13—02/16 — 262.8 : ▲ 1.5❌
Day 14—02/17 — 261.5 : ▼ 1.3✅Week 2 start weight: 259.3
Week 2 Goal: 255.2❌
Week 2 actual weight: 261.5❌Day 15—02/18 — 261.8 : ▲ 0.3❌
Day 16—02/19 — 262.2 : ▲ 0.4❌
Day 17—02/20 — 261.1 : ▼ 1.1✅
Day 18—02/21 — 261.2 : ▲ 0.1❌
Day 19—02/22 — 260.4 : ▼ 0.8✅
Day 20—02/23 — 259.8 : ▼ 0.6✅
Day 21—02/24 — 259.0 : ▼ 0.8✅Week 3 start weight: 261.5
Week 3 Goal: 254.2❌
Week 3 actual weight: 259✅Day 22—02/25 — 260.6 : ▲ 1.6❌
Day 23—02/26 — 259.2 : ▼ 1.4✅
Day 24—02/27 — 259.8 : ▲ 0.6❌
Day 25—02/28 — 261.2 : ▲ 1.4❌
Day 26—03/01 — 260.9 : ▼ 0.3✅
Day 27—03/02 — 262.6 : ▲ 1.7❌
Day 28—03/03 — 263.2 : ▲ 0.6❌Week 4 start weight: 259
Week 4 Goal: 253.2❌
Week 4 actual weight: 263.2❌Day 29—03/04 — 263.8 : ▲ 0.6❌
Day 30—03/05 — 262.5 : ▼ 1.3✅
Day 31—03/06 — 260.4 : ▼ 2.1✅
Day 32—03/07 — 260.0 : ▼ 0.4✅
Day 33—03/08 — 257.7 : ▼ 2.3✅
Day 34—03/09 — 258.8 : ▲ 1.1❌
Day 35—03/10 — 259.5 : ▲ 0.7❌Week 5 start weight: 263.2
Week 5 Goal: 252.2❌
Week 5 actual weight: 259.5✅Day 36—03/11 — 258.4 : ↓ 1.1✅
Day 37—03/12 — 258.6 : ↑ 0.2❌
Day 38—03/13 — 258.6 : ↓ 0.0✅
Day 39—03/14 — 258.1 : ↓ 0.5✅
Day 40—03/15 — 257.9 : ↓ 0.2✅
Day 41—03/16 — 257.6 : ↓ 0.3✅
Day 42—03/17 — 257.9 : ↑ 0.3❌Week 6 start weight: 259.5
Week 6 Goal: 251.2❌
Week 6 actual weight: 257.9✅Day 43—03/18 — 257.9 : ↓ 0.0✅
Day 44—03/19 — 259.2 : ↑ 1.3❌
Day 45—03/20 — 258.9 : ↓ 0.3✅
Day 46—03/21 — 259.1 : ↑ 0.2❌
Day 47—03/22 — 259.5 : ↑ 0.4❌
Day 48—03/23 — 260.8 : ↑ 1.3❌
Day 49—03/24 — 260.7 : ↓ 0.1✅Week 7 start weight: 257.9
Week 7 Goal: 255.9 250.2
Week 7 actual weight: 260.7❌Day 50—03/25 — 261.2 : ↑ 0.5 ❌
Day 51—03/26 — 262.5 : ↑ 1.3❌
Day 52—03/27 — 261.4 : ↓ 1.1✅
Day 53—03/28 — 261.2 : ↓ 0.2✅
Day 54—03/29 — 261.6 : ↑ 0.4❌
Day 55—03/30 — 260.9 : ↓ 0.7✅
Day 56—03/31 — 259.3 : ↓ 1.6 ✅Week 8 start weight: 260.7
Week 8 Goal: 258.7 ❌
Week 8 actual weight: 259.3 ✅Day 57—04/01 — 256.7 : ↓ 2.6 ✅
Day 58—04/02 — 258.8 : ↑ 2.1❌
Day 59—04/03 — 259.7 : ↑ 0.9❌
Day 60—04/04 — 259.3 : ↓ 0.4 ✅
Day 61—04/05 — 260.1 : ↑ 0.8❌
Day 62—04/06 — 259.6 : ↓ 0.5✅
Day 63—04/07 — 260.8 : ↑ 1.2❌Week 9 start weight: 259.3
Week 9 Goal: 257.3❌
Week 9 actual weight: 260.8❌2 -
Oh no about the ovens!!! The breaker should have saved them. Terrible news! Good news on the furnace though. ETA on getting into your new bedroom?
1 -
Hi everyone.
I am Dawn, 64 years old, I live in SE BC Canada
I'm not sure how many rounds of this 100 that I have done, but quite a few. I first joined this thread at 198 pounds.
I was sitting at 130 pounds in 2021, working very hard to get into the 120s (ugw 110-118)
The weight that I am currently at is very hard on the joints in my knees, ankle, and feet.Week 1 Start Weight: 149.6
Week 1 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
Week 1 Actual Weight: 151.2 - Superbowl backlashWeek 2 Start Weight: 150.6
Week 2 Goal: 146.6 - The start weight of the previous 100. Putting that it each week until I hit it
Week 2 Actual Weight: 150.0Week 3 Start Weight: 150.2
Week 3 Goal: Anything below 149
Week 3 Actual Weight: 149.0Week 4 Start Weight: 147.4
Week 4 Goal: 146.4
Week 4 Actual Weight: 150.6 : - (Week 5 Start Weight: 150.4
Week 5 Goal: end the fibre supplement
Week 5 Actual Weight: 149.6Week 6 Start Weight: 149.4
Week 6 Goal: 147.4
Week 6 Actual Weight: 149.4 - hit 148.6 onceWeek 7 Start Weight: 149.6
Week 7 Goal: 147.6
Week 7 Actual Weight: 151.4Week 7 Start Weight: 149.6
Week 7 Goal: 147.6
Week 7 Actual Weight: 151.4Week 8 Start Weight: 150.0
Week 8 Goal: 149.0
Week 8 Actual Weight: 150.2Day 57—04/01— 149.6 - Day off!! I walked downtown to pay my house insurance and do some banking. I am going to abandon my post of getting outside for a minimum of 5 minute (my mini challenge) but I am mindful now of how important it is, and am 100% committed to do it. Working 6 days a week is exhausting, but I am going to keep that up too for now.
Day 58—04/02— 149.6 - It was so nice to have a day off. I was pretty tired, but got the basics done: laundry, vacuuming and stuff. I also languished in a bath with the TV pulled up close during the time when I would normally be at work : -) 2 jobs today and tomorrow.
Day 59—04/03— 149.4 - Late dinner last night, huge salad. I will be running from one job to the next today. I should try to eat some breakfast first.
Day 60—04/04— 148.6 - Pretty happy to see that number this morning. Sometimes it is hard to tell what is working, since things (good or bad) often don't show up on the scale for 3 days. Yesterday I had 2/3 cup of egg whites with a slice of smoked provolone vegan cheese. No, I am not vegan, but it is delicious "cheese" and melts really well in eggs. I wonder if that helped me lose a few ounces? Completely un-interested in breakfast this morning, but I will try to fit something in.
Day 61—04/05— 148.8 - Split shifts today and tomorrow, which I like because they are at the Indian restaurant and I enjoy the big chunk of break in the afternoon so that I can get to a trail.
Day 62—04/06— 148.4 - I met an interesting man when I got to the park/lake during my break yesterday. A blacksmith who travels around teaching classes. We had such a great conversation. I had a beautiful walk and then time when I got home to tour through my yard/garden, and things are popping up!!! Oh happy day.
Day 63—04/07— 148.2 - My MFP tracker has been saying 129.9 for the past week (if every day was like today). Nice little walk around Idlewild (the only paved trail, so not muddy in the spring). Still some snow at the tops of the 3 hills that surround the lake. Here we gauge putting in our tomatoes/peppers by when the snow is gone from those. I can also see 2 of those hills from my house, plus the rockies.
Week 9 Start Weight: 149.6 (same as the beginning of this 100)
Week 9 Goal: 148.6
Week 9 Actual Weight: 148.2 - I am enjoying that this round the end of the week doesn't happen after a day off, when I like to eat a bit more indulgently. However, the beginning of the week does fall on that day.Day 64—04/08—
Day 65—04/09—
Day 66—04/10—
Day 67—04/11—
Day 68—04/12—
Day 69—04/13—
Day 70—04/14—
Week 10 Start Weight:
Week 10 Goal:
Week 10 Actual Weight:2 -
Good Monday to you all!
@deepwoodslady , geez....you can't catch a break. But glad at least you are warm again! ❤️
@Lynn__W , ouch! Sure hope your shoulder is better fast!
Day 57—04/01— 172.2 - Going to stick to my last goal weight. I really think I can get there. But I am still improving...its just slow. 🐌
Day 58—04/02— I did weigh myself but my old brain DOESN'T REMEMBER what it was! Sheesh
Day 59—04/03— 172.6 - I remembered to write DOWN what I weighed today…LOL! I went to a ball game last night and had food I don't usually have but it wasn't TOO bad. Back to normal today.
Day 60—04/04— 172.8 - My weight is stalled. I wish the weather would even out so I can walk more. Got a small hyacinth yesterday...the scent brings the outdoors in.
Will probably have another salad for lunch with cottage cheese for added protein. Not sure about dinner....might be fish.
Day 61—04/05— 171.8 - Yesterday was a good day... food wise. But I had several panic attacks. They usually fade over a 24 hour period and I haven't had any today or last night, so I think that's past for now.
Day 62—04/06— 171.8 - Haven't eaten yet...have to figure out today's plan. Probably my garlic shrimp and pasta dish. But got a new recipe for smoked salmon cakes.…need to get the salmon soon.
Day 63—04/07— 170.8 - I did it! I am closer to saying goodbye to the 70's. Looking forward to the coming week.
Week 9 Start Weight: 172.2
Week 9 Goal: 171
Week 9 Actual Weight: 170.8
1 -
100 Days of Weighing In #22 ^^^^^ February 4th 2025 thru May 14th, 2025
My Name is Donna, Age 64. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.”
Maya Angelou
Starting Weight from End of Last Challenge: 194.2
Goal This Round: 182.2 (12 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate goal: 145-155. I’ll know when I get there.
Thoughts at the start of this round:
Approximately this time last year (Challenge #15) I began to slowly gain weight throughout the rest of my winter and well into my Spring. I am still battling some of those pounds as we start this new challenge. This is a new opportunity to prove to myself and my family that I AM serious about getting healthier. I know I have bad eating disorders that bring about horrible eating habits. I also battle cravings because I haven’t gotten away from sugar or chocolate long enough to stop the cravings. I have such a long way to go and only a sketchy road to get there but I’ll never give up on myself or lose faith in my strength or my resolve. I’ll admit that I’m not super confident that I will ever be in the 140’s again (my ultimate goal), but I AM 100% confident that I will shed these 190’s like a bad dream and NEVER weigh this much again. I don’t know when this will happen exactly. But I do know that it will. Thanks for sharing my journey and letting me travel with you on yours.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22—
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--PREVIOUS WEEKS THIS CHALLENGE:
Day 01-02/04-194.2-(Trend weight 192.7)
Day 02-02/05-DNW-(Trend weight DNW)
Day 03-02/06-194.8-(Trend weight 192.9)
Day 04-02/07-DNW-(Trend weight DNW)
Day 05-02/08-195.7-(Trend weight 193.2)
Day 06-02/09-195.7-(Trend weight 193.5) -
Day 07-02/10-195.8-(Trend weight 193.7)
🌷🌷 🌷 🌷 Week 1 Start Weight: 194.2
🌷 🌷 🌷 🌷 Week 1 End Weight: 195.8
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.6 lbs Gained
Day 08-02/11-194.8-(Trend weight 193.7)
Day 09-02/12-195.6-(Trend weight 194.4)
Day 10-02/13-DNW-(Trend weight DNW)
Day 11-02/14-DNW-(Trend weight DNW)
Day 12-02/15-193.8-(Trend weight 194.6)
Day 13-02/16-194.4-(Trend weight 194.7)
Day 14-02/17-194.4-(Trend weight 194.7)
🌷🌷 🌷 🌷 Week 2 Start Weight: 195.8
🌷 🌷 🌷 🌷 Week 2 End Weight: 194.4
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 0.2 lb Gained
Day 15-02/18-194.8-(Trend weight 194.8)
Day 16-02/19-195.8-(Trend weight 195.1)
Day 17-02/20-NS-(Trend weight NS)
Day 18-02/21-DNW-(Trend weight DNW)
Day 19-02/22-DNW-(Trend weight DNW)
Day 20-02/23-197.2-(Trend weight 195.2)
Day 21-02/24-195.4-(Trend weight 195.4)
🌷🌷 🌷 🌷 Week 3 Start Weight: 194.4
🌷 🌷 🌷 🌷 Week 3 End Weight: 195.4
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lbs Gained
Day 22-02/25-195.8-(Trend weight 195.6)
Day 23-02/26-197.8-(Trend weight 195.8)
Day 24-02/27-DNW-(Trend weight DNW)
Day 25-02/28-197.8-(Trend weight 196.1)
Day 26-03/01-196.4-(Trend weight 196.4)
Day 27-03/02-195.4-(Trend weight 196.5)
Day 28-03/03-195.4-(Trend weight 196.4)
🌷🌷 🌷 🌷 Week 4 Start Weight: 195.4
🌷 🌷 🌷 🌷 Week 4 End Weight: 195.4
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 1.2 lb Gain
Day 29-03/04--195.6-(Trend weight 196.3)
Day 30-03/05--195.6-(Trend weight 196.2)
Day 31 🌷-03/06--194.6-(Trend weight: 196.0)
Day 32 🌷-03/07--DNW-(Trend weight: DNW)
Day 33 🌷-03/08--196.0-(Trend weight: 195.9)
Day 34 🌷-03/09--196.6-(Trend weight: 196.0)
Day 35 🌷-03/10--197.4-(Trend weight: 196.4)
🌷🌷 🌷 🌷 Week 5 Start Weight: 195.4
🌷 🌷 🌷 🌷 Week 5 End Weight: 197.4
🌷 🌷 🌷 🌷 Total Challenge Loss or Gain Tally: 3.2 lb Gain
Day 36 🌷 —03/11—194.6-(Trend weight: 196.2)
Day 37 🌷 —03/12—193.6-(Trend weight: 195.9) )
Day 38 🌷 —03/13—193.8-(Trend weight: 195.7)
Day 39 🌷 —03/14—192.6-(Trend weight: 195.4)
Day 40 🌷 —03/15—191.0-(Trend weight: 194.9)
Day 41 🌷 —03/16—191.4-(Trend weight: 194.4)
Day 42 🌷 —03/16—192.2-(Trend weight: 194.3)
🌷 🌷 🌷 🌷 Week 6 Start Weight: 197.4
🌷 🌷 🌷 🌷 Week 6 End Weight: 192.2
🌷 🌷 🌷 🌷 Cumulative Weight Loss/Gain So Far: 2.0 lbs Lost
Day 43 —03/18—194.8 (Trend weight: 194.4)
Day 44 —195.0 03/19—(Trend weight: 194.5)
Day 45 —03/20—195.2 (Trend weight: 194.6)
Day 46 —03/21—194.2 (Trend weight: 194.5)
Day 47 —03/22—DNW (Trend weight: DNW)
Day 48 —03/23—194.4 (Trend weight: 194.5)
Day 49 —03/24—195.6 (Trend weight: 194.6)
🌷 🌷🌷 🌷 Week 7 Start Weight: 192.2
🌷 🌷🌷 🌷 Week 7 End Weight: 195.6
🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far: 1.4 lb Gain
Day 50 —03/25—196.2 (Trend weight: 194.8)
😪😪😪Halfway Progress Report: …..Pounds Lost so Far: 2.0 lbs Gained
Day 51 --03/26—195.6 (Trend weight: 194.8)
Day 52 —03/27—195.6 (Trend weight: 194.9)
Day 53 —03/28—DNW (Trend weight: DNW)
Day 54 —03/29—196.4 (Trend weight: 195.2)
Day 55 —03/30—196.2 (Trend weight: 195.3)
Day 56 —03/31—195.8 (Trend weight: 195.3)
🌷 🌷🌷 🌷 Week 8 Start Weight: 195.6
🌷 🌷🌷 🌷 Week 8 End Weight: 195.8
🌷 🌷🌷 🌷 Cumulative Weight Loss/Gain So Far: 1.6 lbs Gained
CURRENT WEEK:
Day 57 —04/01—DNW (Trend weight: DNW)
Day 58 —04/02—DNW (Trend weight: DNW)
Day 59 —04/03—DNW(Trend weight: DNW)
Day 60 —04/04—DNW(Trend weight: DNW)
Day 61 —04/05— 194.2 (Trend weight: 195.1)
Day 62 —04/06—193.2 (Trend weight: 194.9) Good News and Bad News. First the bad news: It appears the power surge blew out my wall double ovens. I had an appliance person come by and check on it. The control board is no longer available. To replace them is 3000 to 4000 just for the ovens, not counting installation. You don’t know how much I hoped that it was just a breaker switch which I tried first. No ovens right before Easter so dinner is cancelled. The good news is Heat, glorious Heat! Furnace install was completed by yesterday evening. Central Air will be installed soon. Finally we can stay home. It’s nice to see a couple of new faces here. Welcome to all!
🐰 🐰 🐰 🐰 🐰 04/07-195.4- (Trend Weight: 194.9) I’m up 2.2 lbs overnight. Is it due to lack of water pill for nearly 2 weeks? That would contribute but I don’t think it’s all because of that. I mean, coincidentally, all at once? Nah….. I think it’s more than likely because I’m home and finishing up all the bad hotel snacks. Or is it just because I’m home period, and I have worse habits than I thought. Hmmm… clearly something to think about. Down 0.4 this week. I’ll actually take it and be grateful given all the circumstances!
🐰 🐰 🐰 🐰 Week 9 Start Weight: 195.8
🐰 🐰 🐰🐰 Week 9 End Weight: 195.4
🐰 🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far: 1.2 lbs Gained
Future Weeks to Come:
Day 64—04/08—(Trend weight: xxxxx)
Day 65—04/09—(Trend weight: xxxxx)
Day 66—04/10—(Trend weight: xxxxx)
Day 67—04/11—(Trend weight: xxxxx)
Day 68—04/12—(Trend weight: xxxxx)
Day 69—04/13—(Trend weight: xxxxx)
Day 70—04/14—(Trend weight: xxxxx)
🐰 🐰 🐰 🐰 Week 10 Start Weight:
🐰 🐰 🐰 🐰 Week 10 End Weight:
🐰 🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far:
Day 71—04/15—(Trend weight: xxxxx)
Day 72—04/16—(Trend weight: xxxxx)
Day 73—04/17—(Trend weight: xxxxx)
Day 74—04/18—(Trend weight: xxxxx)
Day 75—04/19—(Trend weight: xxxxx)
Day 76—04/20—(Trend weight: xxxxx)
Day 77—04/21—(Trend weight: xxxxx)
🐰 🐰 🐰 🐰 Week 11 Start Weight:
🐰 🐰 🐰 🐰 Week 11 End Weight:
🐰 🐰 🐰 🐰 Cumulative Weight Loss/Gain So Far:
Day 78—04/22—(Trend weight: xxxxx)
Day 79—04/23—(Trend weight: xxxxx)
Day 80—04/24—(Trend weight: xxxxx)
Day 81—04/25—(Trend weight: xxxxx)
Day 82—04/26—(Trend weight: xxxxx)
Day 83—04/27—(Trend weight: xxxxx)
Day 84—04/28—(Trend weight: xxxxx)
🐰 🐰 🐰 🐰 Week 12 Start Weight:
🐰 🐰 🐰 🐰 Week 12 End Weight:
🐰 🐰 🐰🐰 Cumulative Weight Loss/Gain So Far:
Day 85—04/29—(Trend weight: xxxxx)
Day 86—04/30—(Trend weight: xxxxx)
🌸🌸🌸🌸 Day 87—05/01—(Trend weight: xxxxx)
Day 88—05/02—(Trend weight: xxxxx)
Day 89—05/03—(Trend weight: xxxxx)
Day 90—05/04—(Trend weight: xxxxx)
Day 91—05/05—(Trend weight: xxxxx)
⚗️⚗️ Week 13 Start Weight:
⚗️⚗️ Week 13 End Weight:
⚗️⚗️ Cumulative Weight Loss/Gain So Far:
Day 92—05/06—(Trend weight: xxxxx)
Day 93—05/07—(Trend weight: xxxxx)
Day 94—05/08—(Trend weight: xxxxx)
Day 95—05/09—(Trend weight: xxxxx)
Day 96—05/10—(Trend weight: xxxxx)
Day 97—05/11—(Trend weight: xxxxx)
Day 98—05/12—(Trend weight: xxxxx)
Day 99—05/13—(Trend weight: xxxxx)
Day 100—05/14…..(Final Weigh- In)-xxxxx ---(Trend weight: xxxxx)
⚗️⚗️ Week 14 Start Weight:
⚗️⚗️ Week 14 End Weight:
⚗️⚗️ Cumulative Weight Loss/Gain So Far:
1 -
@dawnbgethealthy While my son has only been involved in local productions, if it weren't for his passion for the performing arts, I wouldn’t have had the chance to experience live theater. I wouldn't have made the effort to see local productions of Les Misérables and Miss Saigon, nor watch the live taping of Hamilton. I've also had the privilege of seeing The Lion King and Wicked on Broadway, experiences I truly treasure.
0 -
Teri, 61 years old
@deepwoodslady Sorry to hear about your wall ovens. But so glad you finally have heat!!Challenge Starting Weight: 146 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbsTotal Challenge gain/loss to date (week 8): - .4
Week 9
Day 57—04/01—144.5(- 1.10) Eating was pretty much on point and I got a 60-min workout in: 50-min cardio + toning.
Day 58—04/02—144.1(- .4) Ate well. No excessive carbs or added sugar.
Day 59—04/03—145.3(+ 1.20) Ate well again but still gained.
Day 60—04/04—144.5(- .8) Went to see a Play last night, and had my dinner beforehand (so super early) which I’m sure contributed to this decrease in weight.
Day 61—04/05—144.3(- .2)
Day 62—04/06—144.9(+ .6)
Day 63—04/07—145.4(+ .5) Two social events this past weekend. I knew my weight would be high today and probably worse tomorrow.
Week 9 Start Weight: 144.5
Week 9 Goal: 143.5
Week 9 Actual Weight: 145.41 -
☀️☀️☀️☀️☀️☀️
👋😃 Hi I’m Jeanne!
I'm 48. 5’4’’. Live in Canada 🇨🇦. This is my 7th 100 days challenge. This works. Bad yo-yoing days are gone. Wt going down slowly but surely, any amount is a WIN!! This time around wt pretty steady (for now)…
Wk 1 - 160.0
Wk 2 - 159.2
Wk 3 - 160.4
Wk 4 - 158.8
Wk 5 - 159.6
Wk 6 - 156.8
Wk 7 - 159.6
Wk 8 - 159.6
Wk 9 - 159.6
Wk 10- 159.6Wk 11
Day 57—04/01—160.4
Day 58—04/02—160.0
Day 59—04/03—160.0
Day 60—04/04—160.0
Day 61—04/05—161.4
Day 62—04/06—159.4
Day 63—04/07—159.4
Week 11 Start wt:
Week 11 Goal wt:
Week 11 Actual wt:
☀️☀️☀️☀️☀️☀️☀️☀️0
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